Estradiol and Estrone Hormones | How To Metabolize Estrogen Safely

In this episode of The Hormone Healing Show, Deborah Maragopoulos FNP discusses one of her favorite hormones, Estrogen, and explains what is good estrogen, avoiding bad estrone, and differentiates estrone vs estradiol.
In the video, you'll learn that it is important to metabolize estrogen safely in order to protect you throughout your aging process. In terms of estrogen, estradiol is the main hormone, and it helps you produce serotonin which keeps you in balance and happy. It is important to understand the estradiol side effects so you can do what is needed to avoid them.
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This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Genesis Health Products and Deborah Maragopoulos FNP are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Parents strongly cautioned; This content may be unsuitable for children under 14.

[@DeborahMaragopoulosFNP]

Thank you for watching my video and I hope you now know how to metabolize estrogen safely. What are you going to do in order to better metabolize your estrogen hormones?

[@gabygonzalez6450]

You make this so easy to understand! The question is why doesn't every healthcare provider talk about this?

[@juliewishmeyer1461]

So helpful. I have a lot of estrogen and Dr wants me to take an estrogen blocker. I brought up good and bad estrogens I’ve recently learned about and she didn’t want to even acknowledge it.

[@rebeccacarter697]

Very informative video. I wish the music wasn't so loud. Thanks for the education!!!

[@DeborahMaragopoulosFNP]

Rebecca Reiki thank you and sorry about the music. We toned it down in our more recent videos

[@NaomiChannel]

Wow this speech was very interesting and important

[@Zen-en7ne]

For the conversion to estreol you need a lot of Iodine. Virtually everone nowadays has a gigantic lack of it and now even with increasing levels of Thorium in the air it's getting even worse since that's depleting iodine. Men need Iodine but woman need twice the amount because the predominance to estrogen. You try to find Lugol's iodine for example 10 % and take 20 drops a day and it should help. Hope this helped. Cheers.

[@DeborahMaragopoulosFNP]

Zen yes, iodine is important in Hormone metabolism but your thyroid gets iodine first. The importance of iodine is that it influences estrogen receptors to protect against estrogen dominant cancers

[@aprilalfaro4964]

How do we use both estradiol and progesterone bio cream therapy of progesterone and estradiol is boarder line normal low ?

[@DeborahMaragopoulosFNP]

Using HRT takes some finesse Why don’t you join us in our Menopause Action Plan workshop where you’ll get the hole you need genesisgold.com/map-workshop/

[@juliecrawford5288]

Deborah, Hi, I do hope that you read this. Is it perhaps ever a healthy thing for either a man or woman to use o.t.c. xenoestrogens; and, I would very much like to hear about your ideas about phytoestrogens. I think perhaps I will access 1 or more of the links below. You 'seem' to know what your talking about, and on the internet, that's a big plus to be sure. Thanks Deborah.

[@DeborahMaragopoulosFNP]

Julie Crawford I think phytoestrogens have their place although can take up estrogen receptors preventing your natural hormones from accessing your cells. But not xenoestrogens which usually refer to toxic estrogen like compounds like those from plastics. By supporting your Hypothalamus, Genesis Gold can help balance your hormones naturally. Here’s some more information genesisgold.com/genesisgold/

[@DeborahMaragopoulosFNP]

Julie Crawford I think phytoestrogens have their place although can take up estrogen receptors preventing your natural hormones from accessing your cells. But not xenoestrogens which usually refer to toxic estrogen like compounds like those from plastics. By supporting your Hypothalamus, Genesis Gold can help balance your hormones naturally. Here’s some more information genesisgold.com/genesisgold/

[@karimakarim2838]

Merci bien pour votre aimable video

[@JesusSaves7012]

Why does DIM give me a headache?

[@DeborahMaragopoulosFNP]

Sometimes lowering estradiol with DIM can cause estrogen withdrawal headaches

[@JesusSaves7012]

@@DeborahMaragopoulosFNP how can I lower estrone without lowering my estradiol?

[@monasaoud4414]

I am on HRT.estradiol gel for the whole month then first 10 days of each month I add a suppository of progest for 10 days . Is it ok? I feel way better but recently can’t sleep well. I have been on this regimen for 1 year now . I am 52. Am I doing something wrong? Thk you🙏

[@DeborahMaragopoulosFNP]

The best way for me to help you is for you to sign up for my Menopause Action Plan workshop genesisgold.com/mapworkshop/

[@annieangotti]

Ive tried everything from dim to calcium d glutrate to get rid of estrogen and everything makes me bigger (watery fat) i have just upped my intake of fiber hoping that helps if not i don’t know what else to do😐

[@DeborahMaragopoulosFNP]

I would recommend an insulin resistant diet and increased activity (HIT three times per week) along with DIM I also find that my patients with estrogen dominance often have gut issues -which shows in a complete digestive stool analysis - and needs to be corrected so they’re not reabsorbing estrogen

[@annieangotti]

Deborah Maragopoulos FNP Thank you!!! 😄

[@cattta561]

Go on keto

[@veronica2764]

Dear Deborah, Is bioIdentical vaginal cream more safe option for women?

[@DeborahMaragopoulosFNP]

Veronica Ts very little estrogen is absorbed systemically into your body from the low dose of estrogen in vaginal creams. And a new lancet study just reported that only vaginal estrogen did not promote estrogen related cancers

[@veronica2764]

Deborah Maragopoulos, thank you for answering. What brand vaginal estrogen you recommend is best?

[@DeborahMaragopoulosFNP]

Veronica Ts I recommend compounded estriol vagina cream which can be be made for you by a compounding pharmacist

[@annwilliamson5007]

@@DeborahMaragopoulosFNP Hi What is the estriol compounded with? And how do you get a prescription for this?

[@chandrakala1813]

It's tablet use in pregnancy time

[@DeborahMaragopoulosFNP]

Chandra Kala excuse me?

[@chandrakala1813]

Ask

[@chandrakala1813]

@@DeborahMaragopoulosFNP ask me

[@DeborahMaragopoulosFNP]

Chandra Kala what do you mean by “tablet use in pregnancy time”?

[@chandrakala1813]

@@DeborahMaragopoulosFNP pregnant women can eat this tablet