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How to increase your muscle mass + A guide for Body Composition Analyzer
Hi this is Euddeume.
You must have been curious about my muscle and fat content?
I'll tell you about my Body Composition Analyzer results for the first time!!
Although its' accuracy is debated a lot, it has about 90~95% accuracy
and compare, evaluate and set your goals for the next time based on the results.
But, it should be carried out with the same condition as possible ^^
(with empty stomach without doing workout)
I have a muscle content of an average range compared to my weight
but my fat content and fat weight are those of athletes
so Never set my results as your goals (It might hurt your body)
and set your goals according to your objective, body shape and condition!!! Please be reminded of that.
Your health should come first more than anything. Stay healthy today.❤
Music: Welcome To The Future by Vendredi / vendrediduo
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
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