Every Man Should Do Handstand Pushups

[@Austindunhamfit]

Follow me on Ig: austin_dunham 🏆 Programs in KZbin Bio

[@Mahe5h]

This guy is secretly flexing his abilties through videos in the name of fitness advice 😂😂

[@brandonjohnson5205]

It's actually obvious.

[@grudgematch6653]

@@brandonjohnson5205and annoying honestly

[@TyWerks]

facts I tried to do one the other day and couldn't

[@JasonSolves-hd1uo]

I don’t mean to be cringe but For every like I’ll do 1 pushup

[@user-jk2cq5bg5c]

what can i say except your welcome (i went on 3 accounts and liked)

[@Market_Maven17]

67 pushups now

[@WhyAreThereSoManySavs]

1.1k pushups now

[@JasonSolves-hd1uo]

@@WhyAreThereSoManySavs when I saw this reply I legit shat myself bro

[@WhyAreThereSoManySavs]

@@JasonSolves-hd1uo LMAO

[@thediffguy]

Me : I can't even do a handstand 🫣💀

[@kngsteve3133]

Same here, and I'm pretty fit but I feel like most people can't do handstand push-ups cause you actually have to include it in your workout routine and then you slowly get better at it.

[@paternyao]

In my mind I said this freaking dude who does he think he’s talking to? Me? 🤣🤣

[@paulrg1]

Lean against a door 🚪 to practice!

[@cablegg]

Start with pike presses and feet elevated pike presses. I still can’t do a handstand push-up but I’m working towards it one day

[@calisthenicsultan]

Took me a solid year to get my first ten second handstand. Now I can hold more than 1 minute with ease. The trick is to practice every single day. More than 2 days without training it will set you back significantly.

[@crocodile177]

Yea man, I've been doin them for the past few months consistently and my shoulders and traps have blown like crazy. It's GOATED 🐐🐐

[@varthdader6162]

Yeah definitely a great shoulder exercise 💯

[@MatteoFitness]

Fair but with standing dumbbell you’re training individual stability. With hspu it’s like the ground is a fixed barbell

[@belloSZN]

this guy looks like a fit bryson tiller 🤣

[@michaelgriggs7839]

i swear i been saying this for a while😂

[@josephnzou2928]

every man should be able to Program a Drive for multiple servo motors

[@LengendAngelo]

I love doing handstand pushups last year when I started it was hard to balance but I got it now

[@stanthonytheghxst]

same I prefer calisthenics in general over weightlifting, it just feels better and more natural + I'm increasing relative strength enabling me to do cool moves

[@anrealnub2686]

humble dawg

[@garyfields3744]

Thats why your shoulders are lacking u missing out on alot of gains skipping overhead presses not only that it works your entire body including legs ! Helps build your core up

[@cmayy8317]

Psalm 23:4❤Jesus Christ is The only way

[@paternyao]

I’d do this every day if I could do it

[@Mark-xr6qr]

Does this also mean you'd rather do pushups over a lot of other machines or weights?

[@dreman901]

I’m getting there

[@lukeshaw4287]

Handstand push up is a closed chain exercise so it’s a more stable than opened chained movements like DB press. Lower risk exercise…but because it’s easier it’s not as effective at taxing the shoulder muscles.

[@HotShotLion]

I dont need to hand stand and never will. So ill be over here lifting more over my head than you can.

[@GRASS191]

Handstand pushup looks more impressive and is better depending on your goals. I don't know of u can't tell but he doesn't train to lift more weights.

[@UntoldNightTales66]

then do weighted handstand pushups

[@claytonyoung5505]

I agree

[@DarrellGrant-nw5nu]

I have a hard time of doing the handstand.

[@Calisthenicsaddict420]

Same bro (i can barely do 10 wall hspus)

[@DeanJane-jn7jl]

Nah I'm gonna fall on my bek

[@jbthetestgod]

Never seen Chris Bumstead do a handstand push-up

[@crocodile177]

Yea cuz he can't do one

[@jbthetestgod]

@@crocodile177 yet cbum has some of the best delts in bodybuilding.working the delts is more than just pressing . Handstand push-ups won’t build impressive looking delts more than pressing at high intensity

[@an20ps]

cbum can even do 140lbs

[@Blvckblvck222]

He is too big for a handstand

[@ShauryaPratapSingh-mk5kz]

😮

[@SkyBrenek]

he can lol plus there not that hard onlu took me 50 days to learn on and 70 to rep

[@itsnathben9513]

agree it’s easy

[@Mananitoh]

ridiculous advice...its like basically giving money advice by saying win at a roulette in vegas

[@Influitive.]

u need a hair cut bro

[@GRASS191]

Wrong