Every Nut Milk & Non-Dairy Milk Reviewed - What To Buy & Avoid!

[@a19lee]

0:37 ALMOND MILK 3:01 OAT MILK 4:59 (Start of Audible Advertisement) 6:43 (Pasteurization) 7:23 PEA MILK 8:13 (Best & Worst Milk Alternatives for Toddlers) 8:20 HEMP MILK & PEA MILK 8:44 SOY MILK 9:29 RICE MILK 10:00 (Common Ingredients in Milk Alternatives) 10:49 (Best for Baking and Cooking) 11:08 (Which ones are Keto Diet Friendly)

[@thirdcoast6513]

8:44 hasnt soy inscreasing estrogen levels been debunked already. Plant Phytoesteogen is diiffrent than human estrogen.

[@patinachef]

What about silk

[@hopeyoung404]

@@thirdcoast6513 no it hasn't.

[@hopeyoung404]

Pasteurization turns each and every one of these useless. Just say no to milk.

[@penetruz]

Thanks

[@regina4538]

Literary me at the grocery store I get so frustrated I’d rather not eat anything wish they would just make everything healthy

[@joannam.9276]

Who loves this channel like I do.. Thank you for all the work you do giving us healthy alternatives and delicious food ideas

[@johnsmithjr.9321]

It's great! I don't Keto diet at all, but I love their cooking and shopping tips. Plus the recipes just taste amazing!

[@joannam.9276]

@@johnsmithjr.9321 I dont do keto either but I've changed my eating habits and I'm more conscious about what I put in my body.

[@taraschmidheini5104]

Another non Keto human lol that loves this channel. The guy was made for this!

[@joannam.9276]

@@taraschmidheini5104 He's so informative

[@src4409]

You have no idea! I just found this channel. I live in rural Georgia after moving from a big city.... Being able to find these things means I have to drive to Jacksonville FL.

[@nilanjanmhatre1960]

Soy Milk! What!!! I am stunned here. I started searching for this immediately. Most websites are saying, not to worry. I love the taste of Soy Milk over others, which is why I use it for my daily morning coffee. Could you please do another video with possibly more research just for Soy Milk. I feel I am deep in the water now.

[@jennyxgirl3]

You will be fine drinking soy milk. The estrogen in soy is so low it’s not going to harm you. The only time you should eliminate food from your diet is if a doctor tells you.

[@heyitslo]

While i don’t personally eat soy, it’s actually fine. The phytoestrogens in soy actually block up your estrogen receptors in a good way because they prevent animal hormones from getting in. Refined soy isn’t great, but look at some of the longest living civilizations like the Okinawans- soy every day 👍🏼

[@FirewindII]

I'll stipulate to all this, but soy plugs me. 'S why I went over to almond, and never looked back.

[@jaxt7197]

Please do a video on gums, emulsifiers, common fillers, suspect preservatives, etc. and their problematic effects and/or whether they are okay. In alphabetical order. So I can save it and refer to it often. I frequently use an on line "encyclopedia" of cosmetic ingredients at Paula's Choice because I buy some of their products and it is extremely helpful.

[@JoanZak]

Many people have sensitivity to Xanthan Gum. I found that I did by keeping a food journal. It really limits which brands of nut milk, gluten free bread and salad dressings I can eat! Canyon bakery uses Xanthan gum. Rudis does not (at least in their multigrain loaf)

[@proverbalizer]

fake replacements are usually worse than the original. Margarine muuuuuch worse than butter. Saccharine and Sucralose worse than Sugar. etc. If you read an ingredient and you need an encyclopedia or a chemical engineering degree to understand it...beware

[@danarello2563]

Dipotasium Phosphate is not good for you. It's used in antifreeze!!

[@shannoneg2000]

I'd love this one!

[@jessecameron672]

Thanks for the video. In my own research I've come to find Oatly is one of the best brands in terms of taste and quality of ingredients. I appreciate that you included they use non-gmo oil and glyphosate free oats.

[@taraschmidheini5104]

Oh yes, my 13 year old son started watching! What a great example for him, thank you Bobby!!

[@anitataylor4287]

Smart boy.

[@Breyerluvr4eva]

I know it's not the best nutrition wise, but Oatly Oat Milk is DELICIOUS

[@crand20033]

The taste pf the milk does not matter if you are making a smoothie.

[@jessecameron672]

Couldn't agree more - best tasting alternative I've found by far. Overall I think it's a decent option nutrition wise, especially when consumed in moderation

[@geraldbrienza4474]

I add 2 tablespoons of organic fair trade cocoa powder (trader joes) to Malk cashew milk, into a shaker bottle and it makes great sugar free chocolate milk.

[@zuzannanils]

same

[@mindingmyownbusiness6194]

Have to try that

[@geraldbrienza4474]

Minding my own Business : add some drops of stevia to sweeten it.

[@akiraasmr3002]

try adding 1/4 a tbsp of salt it makes the chocolate milk so good

[@justintimenutrition3420]

Bobby, as a certified Nutritionist, I love the work you do. But the two milks you recommend, Ripple and Forager both have natural flavors. Ripple even has GMO Sunflower oil. Just wanted to let you know!

[@iminlalaland4ever]

Lmao I'm so embarrassed. When I see 16g sugar, I think "oh that's low sugar" ughhh...guess that shows how much sugar is "acceptable" in the eyes of a consumer

[@Darkempress45]

sunshinendaisies same lol 😆

[@BobbyParrish]

That’s why I talk about it, people just don’t realize how much sugar is in our food!

[@Forever_Laura]

The food industry does this on purpose!! They know most people have no understanding of grams and the equivalence to standard measuring sizes. They also fight tooth and nail to keep the gram measuring protocol - they have the best lobbyists. Just remember that there are 4 grams in a teaspoon and 12 grams in a tablespoon - it still doesn't sound like much until you go dump 4 teaspoons of sugar out in front of you. Sugar is poison people, and it should be a crime what the food industry is allowed to get away with.

[@tracypatterson4320]

Sunshine: when you shop, look at the labels and aim for items that are 4% or less in sugar per serving. I used to think the same thing as you then a nutritionist told me to keep it under 4 and I've lost 12 lbs just by doing that.

[@tracypatterson4320]

I mean 4 grams not percent.

[@kike8008]

Great job , I started watching your channel couple weeks ago and I love it , I used to do bodybuilding and I had to read and investigate every product before I buy anything and you doing this research but in a deeper level educating everyone with names of the chemicals and what they are , keep up the excellent job and God bless you , your family and your baby .

[@amusedal]

Homemade salad dressings and easy lunches for work. Great video!

[@Sonicxis4ever]

I made home made almond milk once and it came out so good! It was actually very similar to the Khafia brand almond milk in terms of texture.

[@minaceroni4586]

it is very delicious I make it all the time for my baby and now my blender shut down 🥹

[@laurenseise1490]

Loving these what to buy series you’ve been Focusing on lately.

[@SkywatcherSandra]

Ty for sharing your thoughts and time with us ALL. You are absotively a hard worker, who gives his ALL in everything you do. GOD bless you and your family, wife and daughter Rose. HUGS and blessings from NY State 🦋🏞👣🐾👶🍼🌌😎. HUGS for Art also. He's absotively awesomeness

[@shamarr81]

I love this channel it help me to buy and eat better thanks for sharing

[@alfredoalcantar8691]

Shamarr81 so no real nourishment

[@nessiequin]

Agreed! :)

[@CEA9234]

Absolutely I myself was looking at these milk alternatives the other day and wasnt sure what is good and what is not. Figured it would be good to try plant based alternative to cow's milk. But ended up buying a coconut milk since I thought it would be tasty. I got the unsweetened one I think.

[@src4409]

I don't know how I didn't find you sooner! Diagnosed with Hashimoto's disease last year and I had to completely change my diet. More and more autoimmune diseases are being linked to chemicals and food.

[@jennywu73]

I want to thank you for all this information. I've learned so much in this video. I've been switching from regular milk to plant-based milk. Thumbs up!

[@mattwodziak1750]

Bobby, on the subject of cow vs goat dairy. I just spent the last 6 months on an anti-inflammatory diet which avoided all dairy, most grains, nightshades and sugars. This in an effort to solve reflux, hiatal hernia and eosinophilic esophagitis (EoE). I’ve gone from heartburn and acid reflux every meal to maybe once or twice a month. I’ve started bringing some grains, nightshades and dairy back into my diet. It seems cow dairy with processed wheat are huge triggers. I’ve since switched to goat cheese and have found zero issues. I also can’t believe what I’ve been missing out on with goat cheese. On a side note, my one year old son was having constant constipation and we figured it may be related to the whole milk we give him. We switched him to the A2 milk and within 3 days the stools were normal. We are now about 10 days in and everything seems to be better. I can’t help but wonder if this is all related to the A1casin protein. I look forward to a cow vs goat dairy episode.

[@karenrobertson890]

Firstly, congratulations on your new baby! Secondly, Thank you for this review, specifically the list of "ok" ingredients. I am in Canada and the Cashew milk that I use is made here and not part of your review. So I grabbed my container to compare with the list you spoke about and showed on screen. Very very helpful! Thank you again.

[@BobbyParrish]

Right on, thanks so much!!

[@anniepicco4700]

Congratulations on your beautiful new baby. Thank you for your great work helping me with products that are bad !

[@miked6785]

Almond Breeze just came out with an Unsweetened Almond Chocolate Milk, you should check it out! 40cal a serving with less than 1gm of natural sugar!

[@taraschmidheini5104]

Hey thanks for the info!!!!////

[@BobbyParrish]

Didn’t know that!!!

[@christinedaugherty]

We tried it and didn't like it. Better just to add your own cocoa and stevia

[@glenmoss02]

It's great because you can add stevia or monk fruit to sweeten to your taste or drink it as is. I also use it in my coffee.

[@ndidinwosu1148]

Too many additives for my liking

[@joansrusticsoapsjoan2111]

A lot of people are so ignorant to the Information you share; they don’t want to know, and they don’t really care. It’s a shame. Then they wonder why they become sick. I am one of the grateful students to your education. Copious amounts of gratitude to you two 🎉🎉

[@lucycruz5458]

Hi FlavCity can you do a review on sandwich meat and cheese Thank you for all the great info

[@BobbyParrish]

On my list!!

[@theresaro8479]

Lucy Cruz ygbja

[@theresaro8479]

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[@theresaro8479]

AaHbH[]{}€£]|\|#%*^¿>?'ńmńñāáalłygbbnnnnnnnbbbbbbbbbngdfuxgifiehu ifygg ughduhfgtdyuuighgggfffseeerrrrrreereeeewweweeeee

[@candacevillanueva4968]

Yes

[@dawnmarie6977]

You are the absolute best.. you’re teaching me so much information.. informed information ..not misinformation and I thank you for providing me with information that helps save my life every day by what I eat ..plus I have celiac disease so thank you for helping me .you’re not only helping yourself but you’re helping other people w/ the information provided

[@briggsfamily90]

Can you do a plant protein powder one which one is best. Please

[@beachinhonolulu5136]

Greens first !

[@lisawenzel2364]

Thanks for keeping it real and I can follow what you are saying.Thanks to you I have been making changes to my eating and buying habits.

[@pauladelcarmen3753]

Thanks for sharing I'm taking more serious what i put in my plate ,happy for your baby girl and thanks give us childrens milk alternatives.

[@elizabethsantiago1382]

Audible - listen to "Educated". Very good.

[@lucreciacelestine3328]

Congrats on beautiful baby! Thank you for this channel, it gives me inspiration on my healthy living/ weight loss journey😊

[@anja7787]

Estrogen? No. Phytoestrogens. Please clarify/research/create a video

[@AskMiko]

Well, it's semantics. No different than when people say a plant-based diet is high in nutrients and someone says," no... it's high in phytonutrients." Fourth paragraph... www.hsph.harvard.edu/nutritionsource/soy/

[@lovealwaysjasmine]

Dr. Gregor begs to differ

[@jennifercleveland5703]

Its an ongoing debate noone will ever agree on. Some oncologists say it increases your risk of breast cancer or of a re occurrence some say it's fine in moderation. Dr oz had a big debate on his show once.

[@saladsoup3815]

@@jennifercleveland5703 Dr Oz a quack so I don't believe anything that comes out of his mouth.

[@flybyairplane3528]

Salad Soup hello,but did you know DR OZ , is a cardiologist, @ NY PRESBYTERIAN HOSP? Cheers From NJ🇺🇸🇺🇸🇺🇸🇺🇸

[@clair3kee432]

Please do protein powder! And deli meat & deli cheese.

[@brownieforlyfe]

yes!! please

[@hahna77]

I'm not sure their is a healthy deli meat.

[@flybyairplane3528]

Clair3 Kee , sorry but those were already done, can you go back to his prior vids? Cheers From NJ🇺🇸🇺🇸🇺🇸🇺🇸

[@rory_gilmores_coffee]

soy milk having excessive estrogen, specifically to the point where it will negatively effect you is a total myth -- men are not going to get moobs from drinking soy milk. soy has phytoestrogens, a type of plant estrogen that has very low actual estrogen levels and isoflavones that can actually cause anti-estrogenic effects in some people. if someone doesn't like soy milk or just prefers something else, that's fine, but to perpetuate this myth in an educational video isn't a great look.

[@MStigerlily8]

I agree . Must have some science evidence to support what you put out to the public in your videos.

[@lelaam7]

Thank you! So tired of seeing misinformation all over the internet ..

[@jmotormouth5]

I'm sorry doctors have told my sister and I that because we have a broken thyroid that we should not eat soy cuz it's a hormone interrupter. It might not give you man boobs but is still not good for you. At least not if you have a thyroid condition.

[@tru_health44]

Is this true for soy sauce and Bragg's aminos as well?

[@pnut5066]

I heard that Soy milk is good to drink during menopause..?

[@jorgepelinski5946]

Bobby is incredibly knowledgeable and friendly! You rock Bobby!☝️

[@BoylenInk]

8:00 Um, peas do not grow in the ground. They grow in pods two to five feet above the ground. Maybe you’re thinking of peanuts.

[@rebeccarobb2880]

I believe it's a given that peas grow in pods above the ground. What Bobby is saying is they have roots in the ground that may have been sprayed with pesticides.

@@rebeccarobb2880, every single plant crop has roots in the ground, where else?

[@rebeccarobb2880]

@ That's exactly my point.

[@shannoneg2000]

Awwww! Baby Rose Honey! So adorable 😍

[@kadecapps]

I would love to see the sources you're using. I'm intrigued by the claims you're making, but I'm not aware of the research that backs them up. Love the ideas though

[@crdeyalsingh]

Kade Capps Right? Love this channel for delicious low carb cooking inspiration but these ‘informational’ videos are extremely superficial at best and potentially harmful at worst for people to follow blindly...

[@kadecapps]

@@crdeyalsingh I agree that's why I'd like some facts to back it up!!! I need him to see this so he can improve his channel

[@Dakara_]

Take his advice then do your own research.

[@FrenchCocoa369]

Kade Capps gheeez some people will find anything to complain about. Do your own research, if you find otherwise then create your own KZbin channel.

[@kokolatte825]

@@crdeyalsingh I agree. It seems to me like he just googles and makes a video in the grocery store. It seems obvious to me that he doesn't do much "research" other than reading labels and probably some online info which is what we could do ourselves. I don't have a problem with him doing this, but it's sad that people don't have their own common sense to see this for what it is.

[@joycolclough2272]

Elmhurst has a 4x the almonds 2 ingredient almond milk almonds and filtered water..and bonus it froths up amazingly !!!...no barista blend required ... its a farm boy! Love ur videos

[@happybackchiropractic]

FYI, Oatly does have “non-GMO” on their packaging. It was even shown on your video. Btw... thx so much for these great videos. Your service to the community is outstanding 👍🏼

[@Danny_Does_Music]

I noticed that too! Like right after he says that it doesn’t say non gmo, he does a close up on the ingredients and it’s right there 😂

[@IMissMrKitty]

Thank you for letting us know what all of those added ingredients are! I was curious if those were good or bad!

[@keleighnycole2758]

Thank you so much for being so detailed and breaking down ingredients and nutrition factions!! Awesome video!

[@jeannekimura7995]

Are you kidding me, Bobby? I just bought and tried Malk and I love it! Best taste ever!!! Thank you for the great video

[@philo5096]

Great vid Bobby, but u didn't mention Westsoy. No garbage in it, just filtered water and soybeans. Unsweetened of course.

[@latte1020]

The other day I stood in front of that aisle for 20 minutes trying to find an alternative for coffee and tea. One that DOESN’T split the moment it hits a hot beverage. I ended up with cashew milk we shall see how that goes but I would of liked to have known what’s the best for hot beverages. Love your videos!

[@1987cenicienta]

Caliafarms is organic but you have to get the homestyle version I love that one. ❤

[@kawikalevy5260]

Your information is highly appreciated it.I was using organic rice dream but after I saw your video….I realized about the oils(canola oil-and or safflower oil- and or sunflower oil). No too clear from the company- lack of transparency……no good Karma. Blessings to your family and all the people who is helping you to pass the knowledge.

[@421izzydaisy]

Thank you so much for sharing this! I'd love to see a video covering protein powders. 😊😊

[@rebelbelle1388]

Love your videos, Bobby! As someone who has Celiac, I would LOVE to see you do a Gluten Free haul!!

[@perisndirangu1018]

RebelBelle13 look for milk with A2 .. or do a research on google

[@59Hawkeyes]

Congratulations on your new addition! And thank you for your informative videos. I want a book I can hold in my hands. 😊 going to look for one!

[@BobbyParrish]

Search flavcity on amazon..you can get our hard copy book, thanks!

[@59Hawkeyes]

@@BobbyParrish Got it! Should arrive in a couple of days. I'm so excited! Lol 😊👍

[@59Hawkeyes]

FlavCity with Bobby Parrish ...received my book, in my hands! 👍🏼👍🏼😊 Awesome!

[@pattygardner231]

Congratulations on your precious new baby 🤗🎈🎶❤️👏👏👏👏

[@kathryntate6809]

Bobby, please do a video on vegan yogurts.I buy Kite Hill almond yogurt Greek style as a 3 once container has 10 grams protein. Plus the consistency and taste are excellent.

[@mindingmyownbusiness6194]

Will have to try

[@kimberlyritter3924]

I guess because this video is two years old maybe? I give Ripple to my twins because I don't like dairy and when they were younger (still in diapers) they would break out in a rash. Ripple was the healthy alternative. It WAS Bobby approved but sadly now it's not? I'm so mad that I went by this video instead of scanning the back. I scanned the Ripple today (March 2022) after my husband got back from the store and the app said it was not approved, it had many horrendous ingredients in it. It sucks because we just wasted so much money when we could have spent the money on something better. Please do an updated milk video😊 Thank you so much for these videos, you have changed my life. I have recommended the Bobby app to my family.

[@natashaguzie1268]

almond breeze does make an unsweetened chocolate almond milk

[@beybladeheaven1011]

but they add lots of chemicals in it

[@mariewalker9466]

I know I'm a couple of months behind seeing this video, but I had to write & say CONGRATULATIONS on the birth of your daughter! She's so beautiful ❤

[@crystalh1402]

My favorite home made nut milk is cashew since it’s soak and blend, no peeling, no straining. And easy to make small amounts at a time and not worry about it going bad before you drink it all.

[@LaithAlAadhami]

Man I like all your reviews on product and I started to change my shopping way as to your advices.. You inspire me!

[@amyskelton]

This was one that I had requested! Thanks! Love you guys!

[@patriciarendell403]

Great video! I thought it is interesting as I live in Europe and use Oatly - Oat Milk and the ingredients here in the EU are nothing like what appears on the package you showed. The package ingredients are only - Water, Oats and sea salt. And it is also Organic/Bio

[@NicieWilliams]

Wow

[@ammar8334]

They add sugar in almost everything here in the states. U need to be careful what u buy but a lot of ppl don't care. Sugary is better 😀

[@Bhatmann]

Hemp milk is the most milk like substitute I've ever had.

[@michaelchapman4261]

I'm a cereal fanatic and I've wondered which alternative works best for cereal.

[@LelouchZero11]

@@michaelchapman4261 I personally like Oatly(Full fat) leaves that film like texture that milk would normally do

[@Sonicxis4ever]

Hemp milk is very sugary but it’s good. I remember working at a cafe that only had hemp and soy milk. The hemp was so good and very milk like because of the extra ingredients in it. If you get a hot latte the texture comes out perfect but when you use unsweetened hemp the magic just doesn’t happen. That’s why you’ll never see an unsweetened non dairy milk at a cafe because the sugar helps it make good latte art.

[@Bhatmann]

I have only had one carton of hemp milk. But it was very good. I am now carnivore 98% and high fat. It has given me my life back. It’s almost too good to be true. I could never go back to being unhealthy. I guess if I needed I could take heavy whipping cream and add water? images.app.goo.gl/JzNvVxfHsNDjToTU7 It all depends on the manufacturer how much sugar is in hemp milk. It can be more and it can be less.

[@lilydusdal6798]

Make your own Hempstead milk ,just Hempstead and water

[@dabberdan36]

When talking about the Califon farms unsweetened milk when you showed the ingredients it was the almond blend milk brand and calif is farms unsweetened almond milk contains natural flavors

[@katel1316]

What happened to your comments on Milkadamia?! LOL. That's my favorite [tasting] nut milk, but I always buy the refrigerated half gallon. I think you were probably not going to approve it due to the sunflower lecithin, etc., but I would be interested in hearing your thoughts. Thanks!

[@mireyaadame8979]

Yeah! Me too thats soo far my faforite milk😌

[@VHPINC]

Already sent the book to my daughter in Colorado. I am legally blind reading a book is not a serious option for me. That’s why I like your videos so much. Seriously, if you do an audible recording I will be first in line :-) thanks for all you do for all your fans and keep up the great work

[@rebekah4300]

Something to consider: there isn't a lot of nutritional difference between organic and non-organic. The process it undergo's after it is harvested means that nearly all the pesticides etc. are washed out.

[@la6136]

There are many fruits and vegetables like apples for example where the pesticides actually seep inside of it past the skin which does not get washed off no matter what you do.

[@sunknightley]

Life changing stuff. CAN YOU DO A REVIEW OF HUMMUS, KEFIR AND KOMBUCHA ... Thank you

[@Blittsplitt5]

More false information about soy milk.. Please do a follow up video on this. Video was good up until that point.

[@EmmaleeAdventures]

That's EXACTLY what I was thinking! I thought it was a good video until that point.. but if he doesn't even know the truth about phytoestrogens and chooses to promote the myths, that's just too ignorant that I can't pay attention to much of anything else he says. 🤷🏽‍♀️

[@productjunkie1018]

@TruthB Known its not good for women either!!

[@dantana5774]

@@EmmaleeAdventures I had literally just watched a video made by an MD/PhD telling saying that the phytoestrogens in soy affecting men was a myth, then saw this- stopped watching this video right then- I'll go with the other guy-- he had photo-evidence of the research that he posted during his analysis..

[@EmmaleeAdventures]

@TruthB Known Phytoestrogens are plant estrogens, which are 1000x weaker than mammalian estrogen. Cows are mammals like us though, so the estrogen in their milk very much affects us! Plant estrogens don't. There's a ton of scientific evidence in existence proving that myth. But in addition, visible immediate proof of this exact fact can be seen in the fact that when any woman cuts out dairy for a couple months, there's always a decrease in hormonal effects (period heaviness, menstrual cramps, acne, etc).

[@EmmaleeAdventures]

@@dantana5774 Yup! This video is so inaccurate..

[@sosweetsike]

I am so happy you approve of Ripple Pea Milk because that is what I consume being that I am allergic to all nuts and too much dairy messes with my skin and tummy. Yay!

[@artmac1272]

Bobby, can you do a bone broth video with a focus on ingredients ?? Thanks.

[@jonathanhathaway3053]

For my coffee I use “Sown Organic Oat Creamer” unsweetened . It has zero sugar which seems always hard to find as well as 2g of carbs . I have tried many different brands and this one is my favorite . It always seems to be out of stock though which sucks . The only place that I can find it is usually Whole Foods or Amazon.

[@gillball2011]

Great video as usual Can you do a video on buying fish especially salmon Thanks

[@monzalez95]

Hey Bobby, congrats on you sweet bundle of joy! Do you hv a video explaining keto diets

[@MidwayGuy]

"Always buy organic... the pesticides leach into the tree." Is that true? Is it true of all pesticides? If so, do the pesticides reach the nut? And if so, does the human body absorb the pesticides or are they inert? And if they aren't inert, what exactly are the effects? Bobby, you seem to have a lot of helpful information. And maybe I'm just behind the curve, but I've seen a few of your videos and you always seem to gloss over why exactly the GMO and or pesticides are to be avoided. Maybe you could do a video just on that? I for one would be very interested. Anyways, I love the channel, keep the content coming! Alex

[@etude83]

Alex Essington Especially given that he just said a cup of almond milk only has a handful of almonds in it anyway.

[@patandrade5597]

Even organic stuff have lots of pesticides (they are just "FDA-allowed" pesticides). Dig deeper into things, and don't take anybody's words as the sole answer to health.

@@etude83: _"… he just said a cup of almond milk only has a handful of almonds in it…"_ - He isn't good at math either. A 2% of a US cup (237 mL) of almond milk isn't a handful of almonds but 4.73 g of almonds, that is, about 3 almonds: almonds.com/sites/default/files/201606almom%5B1%5D.pdf

[@sandrasgotvoice]

WOW....aside from the taste, another reason why i dont like almonds...I didn't know they weren't environmentally friendly..a gallon of water to make one?? I get SO much from this channel! Thanks guys!

[@EchoRonin801]

Real Coco organic coconut milk best keto milk and can get it for $10 a case at Costco! Tastes so good 😊

[@d.benders2413]

Thank you for helping us choose healthier foods and greetings from the Caribbean. I would literally pay this guy to do my grocery shopping. 😃

[@jennifercarroca3397]

Congratulations on the birth of your beautiful daughter Rose. I Love her middle name, my daughters middle name is Honey also. 💞

[@ireneou8228]

Wow most useful and infomative video ever! Exactly what I'm looking for!!

[@CarlaConnally]

Great video! Question: On the protein power video, heavy metals were a concern for pea protein. Are they a concern for pea milk? Thanks!

[@jkka1477]

I couldn’t find the answer but I guess not

[@jimrobbins9352]

Love this! I had no idea my creamer was crap! I’m changing today!

[@claudiaabbruzzi5655]

Remember when the grocery stores actually had food in them

[@maxipaw-dc5xj]

Yes... like real milk for example

[@DietaryCar]

Meat, seafood, and dairy are still around and will be forever.

[@DietaryCar]

@@KJB0001 thats why i drink raw milk

[@cobyp6179]

realist comment on KZbin.

[@canders962]

So true

[@AlexisKamille]

these are the most practical food education videos. Thank you

[@jkdmasta]

This is by far the most informative person I’ve seen on KZbin about nutrition labels.

[@financialadvisor1000]

Nobody does it better than Bobby! Keep it up, you’re killing it!

[@errorASMR]

sunflower oil messes me up, i'm so annoyed its now being put into everything! also need to be really careful with all those synthetic vitamins!!

[@taraschmidheini5104]

Right? One big one folic acid, synthetic folic acid is very bad

[@samanthalopez456]

Bobby I brought cashew milk and my kids say they don't like it . I guess they r used to that bad milk but I'm still gonna buy good milk for them 😁 thank you for showing me every thing

[@sabrinaclarkkent8660]

Samantha Lopez I heard flax is most regular milk like I have yet to try it. so far I like goat milk and grass fed organic whole milk from 🐄 isn’t bad if they must have animal milk. I just can’t justify buying these big sizes. I wish milks came in tester sizes

[@samanthalopez456]

@@sabrinaclarkkent8660 I will try goat milk to thank u . I don't like milk my self but my kids do . I buy 2%milk and they like it but it's not good ,that's what they are used to .

[@christinedaugherty]

You skipped over flax milk, what's up with that?

[@beyondthesunpodcast]

12:08 🙂

[@tammai7530]

love most of this video, people below are right about the inaccuracy on Soy. Also, yes, Almond takes a lot of water but it is no where near as bad for environment as cow's milk. If you are comparing to the other milks, sure, you are right. Appreciate you pointing out the milks for toddlers though! I've been figuring that out for ages!

[@taylorstover3931]

Bobby, thank you so much for doing my homework, now days I just copy your videos and head to the store...you've made my life so much easier and streamline my decision making on those items where I may be split or confused on which is best. You are the best! I am a vegetarian and really trust your opinion on food choices that I love!! You're the tops!!

[@estrellacruzrobles3240]

I love this video but please do some research on the soy milk estrogen subject. I just learned that the estrogen found in it is quite different and tends to look similar to estrogen, but does the opposite of estrogen

[@Legacy_125]

I'm so happy for your content. Keep it coming.

[@Karen-Campos]

Excellent! Thanks for doing the research! Keto gal here! You’ve almost convinced me to try to make my own almond milk! 🤔

[@SkywatcherSandra]

I would love for you to review different mineral waters and carbonated waters, flavored and unflavored. Absotively appreciated. HUGS and blessings 🏞🌌

[@MadeintheUK987]

Thanks for the recommendation... I started buying Malk! No other ingredient besides almonds and Himalayan salt. I’m going to try making my own fresh squeezed soon!

[@cindyleepc]

Bobby LOVE videos! Here’s a challenge how bout “ sweets” video? Trader Joe’s dark chocolate items as well as Costco has a few and the stevia based items..... Some of house need our chocolate fix 😬🤦‍♀️

[@smedgirl1]

Never knew there was so much to learn about milks!!! I think I'll try making almond milk as Bobby suggests. My husband just passed while I was watching this video and said "you're watching your favorite guy again!" he he he...yes I am.

[@barbaraspeicher669]

Hi, Congratulations on your on the arrival of your new baby! She's adorable. I don't have a Trader Joe's near me, what brand of Coconut milk would you recommend that is carried in most stores?

[@BobbyParrish]

Thanks!!! Just read the label..only coconut and water should be the ingredy

[@deliafigueroa3506]

Can you please please tell us which brand for coconut beverage

[@michellemurph]

I’m new to alternative milks, just bought the blue diamond refrigerated almond milk and I like it so far, thanks for the info

[@HiiiSanti]

You mentioned hemp milk as one of the best alternatives for children, do you have a specific brand you can suggest? Thanks Bobby for always providing great content! Congratulations to the new parents ❤️

[@BobbyParrish]

Try living harvest!! Or make your own..get a big bag at Costco

[@HiiiSanti]

Thank you Bobby! 🙌🏽

[@kokolatte825]

@@HiiiSanti I know I'm 6 months late and you weren't asking me, but my 1 year old has been seeing a gastroenterologist since she was born. I asked her for recommendations on non dairy milk to introduce and she ONLY suggests Ripple pea milk. That's because my baby was a preemie and we are trying to help her grow. Ripple has the highest protein and calories of non dairy milks according to my child's doctor.

[@HiiiSanti]

kokolatte825 Thank you so much for your reply, I appreciate it! We actually went with ripple for the pea protein in it 🙌🏽 and their chocolate milk is a nice treat 😉

[@bryancose3753]

Congratulations to you and the mommy on the new baby I'm watching this video November 5th 2019

[@erlyne0]

Congratulations again on baby Rose! :o) I hope the ladies in your family are doing well. :o) I appreciate the information on all of the different milk varieties...there are so many!

[@willowarceneaux434]

I like to make sunflower seed/pumpkin seed milk for regular cereal use (usually use 1 date, VERY rare MAPLE allergy); also for “chocolate” milk- I use 1-2 teaspoon carob powder