every track spike explained by a university of oregon heptathlete

In this video I describe the spikes I wear for competition as a Heptathlete on the University of Oregon's Track and Field Team.
Hope you enjoy!
Each pair of shoes in order
1. Nike Zoom Superfly Elite
2. Nike Zoom Jafly
3. Nike Zoom Superfly Elite 2
4. Nike Zoom Victory
5. Nike Zoom SD
6. Nike Zoom Javelin Elite
7. Nike Zoom HJ Elite
8. Nike Zoom LJ
Go Ducks!
Instagram: @taylorchocek

[@vrokawilson]

I dont know if I havent look up enough info about spikes, since Im just a begginner but I havent seen anyone explain all this info, thanks a lot

[@TaylorChocek]

glad u liked it! yea i haven’t seen the difference in shoes explained much either. just have learned from years of coaching and experience:)

[@math_the_why_behind]

Wow, that's so interesting all the types of spikes! Also, so cool it's customized for Oregon.

[@TaylorChocek]

thanks! i think it’s really interesting too:)

[@dbdigital5880]

Thanks for explaining makes it easier to decide which ones to use!

[@benanastasoff7603]

I already knew about all of the spikes, but this was still worth watching. Love the clunk test

[@Hacker-5612]

This is a good video. Really helps me see an insight on what each shoe is meant to do. Hopefully I can cop some of these, my season is coming up and I can't wait. Thank you!

[@TaylorChocek]

awesome! thanks for the feedback:)

[@Slaterinshades]

First year running track but have some knowledge on it, thinking about getting the zoom superfly 2 so it can last longer, should I get them?

[@korzalm]

Good class, miss. Thanks.

[@sergiosanjuan1166]

So cool!

[@TaylorChocek]

thanks!

[@stalkingmuch7]

I run the 400 and i have my eye on the nike zoom rival's s. But i don't know what size i should get . On pumas i wear a 39 euro (they are wider) . Do you think i need a 40?

[@jason3000tt]

Thank you for sharing....this was informative...

[@TaylorChocek]

priciate it!!

[@jason3000tt]

@@TaylorChocek Awesome....Will love to visit USA Oregon for world championships this year......what do i need to do?

[@TaylorChocek]

there are tickets online and a schedule of the events if you search for it!

[@SchwarzSchwertkampfer]

2:38 absolutely.

[@mariuswalther1720]

Hello, I have a question as an inexperienced individual to a professional. Starting this year, I plan to study sports education and I still need a pair of shoes: 1. for the sports aptitude test (100m sprint and 3000m run) and 2. afterwards for the track and field semester. I'm still undecided whether to buy spikes (I'm leaning towards the "Puma Evospeed Distance Nitro Elite+ 2" or the "Puma evoSPEED Star 8") or to stick with regular running shoes and use my indoor shoes for the sprint. I would greatly appreciate a response.

[@lucastimm7484]

I also have the zoom superfly elite 2 I think they are awesome to

[@TaylorChocek]

yea i love them!

[@melannietapanes2105]

Where can you find the zoom superfly elite 2 those same colors the third ones you showed?? Or maybe just spikes in general

[@caseychute3687]

Thank you for this video! So fun. Do you have any thoughts on the Nike Zoom Rival S9 or M9 for younger long jumpers & sprinters? Wondering if a spikeless waffle shoe or maybe a mid-distance spike would be ok as well. Not sure how a mid distance spike would do in shorter sprints though.

[@TaylorChocek]

Id say for younger runners, whatever feels good is best. I used a sprint spike for HJ, LJ, and any running events I did in middle school. Most important to just have fun!

[@barackyousif8644]

what spikes should i get im a 800m/400 runner and long and triple jumper

[@Lilyt821]

what would you say is the best sprinting spike as of rn, i do open 55-200’s along with 55, 100 and 300 hurdles. im looking for spikes that have the carbon plate so the energy absorbs when i step. All though i hear a bunch of different shoes… so do you have any recommendations?

[@TaylorChocek]

Id say either the Nike Superflys or Maxflys if you would want to spend more

[@dawson9736]

Hey not sure how soon you will reply to this! I have a race tomorrow at the armory and I finally got a pair of spikes! At the armory, you have to walk down from the seating upstairs and go to the checking table before the race. When do I put my spikes on? Do I just put my spikes on before I go into the checking area Sorry Ik this question is confusing! Also, do I put the spikes into the shoes when I get to the race or do I do that at home? Thank you and I'm sorry for these dumb questions.

[@TaylorChocek]

Hey Dawson! That’s awesome, good luck in your race tomorrow. Put the actual spikes in at your house so they are ready when you get to the armory. You most likely want to have them already on when you go to the checking table considering you should be all warmed up and have done a few starts in the spikes already! If you check in and it is still a while until you race, you dont need to have them on

[@OregonCrow]

Those colors are to DIE for man! Thanks for sharing!

[@TaylorChocek]

Right?!

[@shams-tz6ny]

Awesome video! I’ve been looking for the Nike superfly elite 2s like everywhere but i couldn’t find them in that color, where’d you get them from??

[@TaylorChocek]

I was given them by the school! Its seems like theres a huge shortage on spikes, ive been wanting to try out another pair, but they are also sold out everywhere

[@mrTycooleditz]

I just got my first Pair of spikes, Nike zoom rival multi

[@aadrixnn]

Love you❤️

[@mirraklimov4500]

Are the Unisex UA HOVR™ Skyline Long Jump Track Spikes a good long jump spike?

[@TaylorChocek]

we don’t wear any under armor so i’m not sure….

[@faith4541]

Have you ever run in spikes without socks? I know some spikes are designed for running without socks, but if you have how do you ease into it? And does it make you run faster or does it make it more uncomfortable?

[@TaylorChocek]

i have, but i prefer having socks on. it depends on whatever feels the most comfortable. I have slimmer feet so socks usually help the shoe fit better. without, i tend to side around a bit inside the shoe. if you have larger feet, maybe no socks will fit better. socks also help keep them smelling better haha

[@TaylorChocek]

if you’re getting blisters when you don’t have socks, i wouldn’t recommend continuing to wear them. i dont think you really need to ease into it, you will tell if it is comfortable or not pretty quick. also you can play around with thickness/style of socks you likr

[@frayks8292]

Which shoe should I buy if I mainly do sprints and long jumps Im 15 years old so i only want to get one good pair of spikes. I thought about the nike zoom rival m9 or s9 but im not 100% sure if they work for sprints and long jumps

[@TaylorChocek]

id say zoom rival s9! sprint spikes are decent for long jumping:)

[@frayks8292]

@@TaylorChocek thank you for the quick answer

[@relazered6828]

What’s the best way to get a specific pair. I’ve been looking at one for a while but I can’t get my hands on it

[@TaylorChocek]

shoe brand websites themselves (nike, adidas) or just search for what you want and other online stores sell them too!

[@JettWilson13]

I’m a fairly new track runner and I’m wondering if I can use sprint spikes for 800 and 1600 races too? Or should I just use the spikes for sprints and use road running shoes for the other events? Thanks for the video it’s really good btw.

[@benm9901]

i would say you can use sprint spikes for the 800 but not the 1600. the 1600 takes so much energy you need a little bit of cushioning and a little less traction than sprint spikes. as long as you can hold good form for most of an 800 than go for it.,

[@JettWilson13]

@@benm9901 thanks 🙏

[@truwghadns4147]

I originally wear a size 13-14 in shoes … should there be a specific size I get

[@TaylorChocek]

nikes tend to run small compared to other shoe brands, so id size up a little

[@10k.rich1e2]

Thanks alot

[@TaylorChocek]

😄

[@nataliemir4705]

I run open 400m, 100m hurdles and 300m hurdles what current spikes would you recommend?

[@TaylorChocek]

i’d recommend the superflys!

[@nataliemir4705]

ok thanks😊

[@ankandas6932]

Where can i order spikes which will ship to india?

[@beatprocess]

what is your foot measurement and what size shoe do you wear? trying to purchase for my daughter.

[@TaylorChocek]

Im a W10, not sure my measurements though sorry.

[@CucumberMusic23]

Damn those superfly elite 2s are so fresh. How much faster do spikes make you in the 100m compared to road running shoes?

[@TaylorChocek]

18%

[@theemperor2017]

@@TaylorChocek damnnn, thats alot. For the 100m & 200m, do you prefer 3mm or 5 mm spikes?

[@TaylorChocek]

@@theemperor2017 i use 3mm

[@theemperor2017]

@@TaylorChocek •appreacite the rapid response. Much love😉🇧🇸

[@TaylorChocek]

@@theemperor2017 haha thanks, just happened to see it!

[@hithere9530]

Have you tried using the Nike long jump elites?

[@TaylorChocek]

yes! been jumping in them for a few years

[@footballgame9822]

Can you tell me where did you buy javelin elite?

[@TaylorChocek]

we just get them from the school, but i’m sure they are on nike.com if you search for them

[@jreboton12]

do the superfly elite 2’s run small?

[@TaylorChocek]

they run small in that nike tends to run small in general. I would say they run narrow compared to nikes other sprint spikes.

[@JL-lp3ym]

Any online platform to get spike shoes ?

[@TaylorChocek]

shoe brand websites themselves (nike, adidas) or just search for what you want and other online stores sell them too!

[@kaidensomerville840]

I don't know how to get spike cleats

[@TaylorChocek]

you can buy them online just type in track spikes! or most sport stores

[@kaidensomerville840]

I don't know how to get simple ceats

[@TaylorChocek]

they are sold at a lot of sports stores!

[@carloclavo1778]

Porque ahi de 10 clavos

[@TaylorChocek]

sí

[@arjunsom5200]

Love you from india 🌸🌸💐💐🌸🌹🥰🥰🥰❤️❤️❤️❤️❤️💐🌹🥀

[@TaylorChocek]

priciate it!!

[@owenzapanta9311]

was gonna like this but saw it was at 69

[@TaylorChocek]

👌👌

[@ervanddasilva5086]

can i get 1 spike from you for my training 🥺

[@TaylorChocek]

a singular spike?

[@ervanddasilva5086]

@@TaylorChocek sprint spike

[@markoteodorovic7462]

Taylor Swift?

[@MalachiIshmael]

Can you send me spikes

[@rajas2170]

Please gift me one of them 😃

[@TaylorChocek]

no can do

[@rajas2170]

@@TaylorChocek I was just joking 😁 I know these are expensive

[@griffinmorse2869]

deam school