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From the time you were born, you were manipulating fingers and toes! When you got older and became a toddler, you likely learned that bending a finger in a certain direction would get a certain reaction. The older you got, the better you got at manipulating fingers, arms and legs to cause pain and compliance. Catch wrestling is a natural martial that focuses on simply "catching" a limb and forcing it to move in a position unnatural to it. You can say that catch catch wrestling is the first martial art we develop a concept of. Because catch is a natural martial art, is is easier to master than BJJ since BJJ, unlike Catch is based not only on the goal of a technique, but even more so on the technique.