EVERYONE NEEDS TO DO THIS ONCE A YEAR

[@jeffjarrell5192]

Ryan, I wish you would share with us “what your diet consists of…what you eat in a day”. You emphasize, correctly, that exercise is so important to you, but i frequently see you carrying some type of ‘tote” to your office. Looks like you’re packing your lunch, which means you’re giving a lot of thought to what you eat. This would be very helpful!

[@emilystanton558]

He uses a meal delivery service

[@Skittlezz45]

when you're rich, a healthy diet comes very easy so long as that is what you really want. Expensive salad places to choose from, services that pre-make and deliver your meals daily based on your dietary needs, smoothies or protein shakes made to order, etc.

[@kevinwood2738]

Would be great to see what your typical day of eating looks like. I know you order pre-prepped meals, but would love to understand what that looks like. Cheers.

[@monica4158]

@@emilystanton558 Exactly.

[@AdrienneMint]

@@Skittlezz45 so no excuses- if you’re not rich you can make those things yourself .

[@sirmossman3600]

“If I gotta mop the floor? I mop the f***in’ floor.” This made me smile, and I appreciate your work ethic my good sir.

[@chadmaskell]

Up at 4am this morning, jog, gym session, meditation, good breakfast. Prepped ready and in work for 6am. Thanks Ryan I feel great 👊

[@brendanmarks5485]

And back in bed by 10am :)

[@KH-nt7ej]

😅🤣🤣 I am up at 5 am every day. I conk out around 3 pm. I needs me nap.

[@chadmaskell]

@@KH-nt7ej I have 2 power naps a day 🤣😎

[@susanritzmann7694]

I spend too much time following Ryan Serhant and his team but it doesn’t matter much because I’m learning from you guys.

[@Matador_matty]

I was watching this when I should have been riding my bike but now I’m going to ride my bike , because I just watched this 🙂. I was feeling lazy because it’s Sunday “ Not anymore “ because it’s my Job right 👍🏽 thanks Ryan

[@georgeobrientheroninrealto2693]

One thing...Looking at my phone to check my schedule and then allowing social media to jump in the way and I end up losing 30 minutes.

[@MakingitinHolland]

People hire for confidence - this really resonated with me.

[@BBartistic]

Thank you Ryan, no really THANK YOU and God bless you! Keep doing this motivational and inspiring videos as you do them the most unique way possible.

[@KH-nt7ej]

I hope he keeps this mentality as his business grows even further.

[@TheFilmSpace1]

More working out and focusing on my goals. Working on my new book and tryna find a new agent and publisher. Less time off my phone and Instagram. More time with wife and moving and building my career 🔥🔥

[@g.imperial8236]

I love how real and simple the advice you give is. You break it down so that everyone feels empowered to take these steps. I definitely am guilty of getting distracted/procrastinating. Especially when it comes to exercise regimes, I spend way too much time trying to research what is the best thing to do, rather than just being active and being done with the workout in half the time it took to research.

[@gmailcom7423]

Ryanserhaant@👆

[@unclemose]

Facts. Easily digestible and straight forward.

[@tomr164]

One great entrepreneur once said: "Be prepared to grow a carapace, a mental armour if you will, to the fear of public humiliation, and just do it."

[@JinderAtwal]

I woke up and looked at my phone from 9:30am-10:30am (instagram, tiktok, and random stuff). It's now 10:46 and I could have started at 9:46 if I didn't get distracted.

[@naeemkhota]

This vlog represents why I'm drawn to you and your content. I love and share the philosophies you outlined in this video, I always have. I am by no means as successful as you but I am working towards my goals day by day. I've had a rough few weeks but this video has realigned my beliefs and priorities! so thank you! Ready. Set Go!!!!!!

[@gmailcom7423]

Ryanserhaant@⬆⤴

[@michaelcbyers]

Sleeping in too long and instagram scrolling. Busy getting envious of other people's success rather than working on my own self and being successful. I could include watching this video but I get a lot of inspiration from watching your videos

[@MaTaDor1314]

"YOU STILL ALIVE IS A GOOD SIGN" - One of best line!!

[@graceyoung3681]

I decided to relax when I got home and I didn’t finish folding laundry, ended up staying up past my bedtime, and I wasted hours of my time. It makes me feel unfulfilled

[@lukeprosser1266]

The biggest crush on u dude. The confidence is also very sexy! Also I’m a huge Bravo fan of your show and Love your family u created and ur beautiful home u guys Reno’d! The Q u asked at the end of the video is I’d have to say today, while cutting my first clients hair, I wish I asked more Q’s about her, than talking about myself.. it was a nerve racking style. But as a hairdresser we tend to talk a lot. 🤔

[@Itsadarkworld34]

"I want to carry myself like I already got the money in my pocket" So ur mind doesn't focus on the money from that deal. That clicks with me. I'll be transferring from transportation to real estate next year so I'll be moving to another state and going to a real estate school with a year's worth of expenses set aside plus a financial cushion as I'm out making deals so I won't have to worry/focus on money

[@jawharahjane]

Ryan Serhant, you're one of my inspiration. I am not into real estate but in copywriting which is kinda similar because it's also about sales. I want to be a great compywriter and I am confident that I can make it, I often used your advice which is very helpful for me.

[@Echolyris212]

Oh man, I always wanted to do copywriting. Where are you based out of? Do you enjoy it?

[@reecewelling7968]

overslept. Set alarm for 4am .... woke up at 6:30am .....

[@rsvp89]

" you won't be nervous if you're prepared "

[@mariovaldez3147]

I been definitely distracted with looking at everyone’s highlights on social media instead of focusing on passing my real estate license. I only need to pass the National portion but I keep on not giving %100 of my focus.

[@TheFilmSpace1]

“If we stop tryna satisfy everyone else, and start tryna satisfy ourselves, then we can reach our goals” 🔥🔥🔥 Quote for 2022 let’s go

[@hhschrader8067]

Ryan, success seems to be the central point in your life, that's ok and in many ways admirable. What would I like to undo today, make unwasted and what would I like to have focussed on instead? Nothing! I compare my life to a river. Sometimes I dive into it, somestimes I cross it, sometimes I flow with it, sometimes I drown in it, sometimes I feel a deep joy swimming in it etc etc. I'd never want to be you and you'd certainly not want to be me. Your videos are great. You know a lot. And, sorry, in a certain way it seems you don't know a thing. But that's ok. Just keep going, same thing I do. 😀

[@Rorys1981]

The end of this VLOG really made me laugh! Thank you! News App, Shopping App for stuff I don’t need!

[@markkrealestate]

One thing I got distracted with today is waking up an hour late, and going to the store and buying myself snacks

[@georgiarenesmae3336]

You are so inspirational ❤️

[@sherlenemasih8986]

Hello Ryan not only are you smart and confident,you are always so put together and so handsome ,love your smile and your attitude.

[@TheProjectCorner]

Nice trigger to write a comment on: The thing I did that I didn't want to do: Attend meetings that I didn't have any meaningful contribution to. Would have loved to spend that time better.

[@Bee-Kind-Baker]

Hands down, you’re my favorite realtor. You’re an encourager, kind-hearted and professional. Appreciate your style. Wishing you every blessing 💕

[@sabrinakhan4859]

Mr Serhant why do you war 2 watches?

[@therichbuddha3277]

Biggest time waster? Internet addictions. Have to remember-the price of discipline is less than the pain of regret.

[@phac3_]

Social media definitely distracts me too much. But I’m working on it and I know I’m on the right track. Love this content Ryan. Hope to close a deal with you one day

[@abhishektrivedi1278]

Early squad Love from India 🇮🇳

[@abdulazim6547]

6:54 "I drive you nine years, You're still alive" HAAHAHAHAHAHA

[@keiranmccarthy4150]

The worst thing is watching this at midnight, like what am I going to do now? Waste time and Go tO BeD? Please… well now I’m sleep deprived straight from motivation.

[@xinov8548]

Sat on my chair in my room at my computer for about 12 hours doing nothing else then gaming

[@chethankodenkiri2825]

My mentor ask me today "how do you print 2 number one after the other?" It was really really an easy question, but I did mess up by saying print(a, end="", b). I really felt bad how can mess up something like this... I wish I go back in time and say it's print(a, b)

[@adityavikrampandey4333]

I would whole heartedly wanna thank you Ryan and other channels like valueterment and Alux for posting unfiltered real shit

[@solfridhjelmas2980]

Ryan this is a good inspiration video, I am forwarding this to my son. Excellent message to get focused on yourself in a healthier perspective.

[@ShivamChhuneja]

I drive 9 years, still alive, this is a good sign. LOLLLLL

[@cdclarks1]

I really like the "write down exactly where you want to be in 3 years" approach, makes it much more real and not just "oh it would be great to be ... in 3 years"

[@carlcarlkarl]

Love these! I’m in law school and these always get me motivated to dive into reading boring material for 10hrs. Thank you.

[@xianghu5787]

Your philosophy regarding watching TV being wasteful is sound. Why bother to have eight televisions installed in your beautiful home then? Not only does it contradict your personal philosophy on this, but also your house would look better without most of them. Keep up the good work and get rid of those televisions! :P

[@glennpetras3302]

I took a 30 min nap still got everything I needed to get done. However still going to bed not 100% satisfied

[@CarynConnolly]

Some online coaches are now on this kick of showing what a failure they are. They don’t seem to be in to inspiration.

[@WSB32867]

P.s. oh by the way the one thing I could have done today that I didn't was cut out this woman's dress that she needs for Saturday I work in the hospital but I'm a freelance fashion designer graduate from F.I.T. New York City) I came home ate some Chinese food drink a Budweiser beer and put off preparing this woman's dress for tomorrow 👎 now I have to come home tomorrow same time and prepare it when if I would have did it today her dress 👗 would have been halfway done she could've have picked it up on Thursday in not have to wait till Friday 😤 when she wants to wear it on Saturday 😳"" as always no disrespect intended New York City ❤💙💜💚🖤💛

[@mihirkangadmk3293]

I am still going to do things I planned for today but the only things I messed up was I changed my sleep time.

[@phac3_]

🔥🔥🔥

[@seanjohn6510]

You give a lot of life advice for a guy who never wears his seatbelt.

[@AAA-em9dq]

Started property tours in INDIA..only cause of mr Ryan!!!🙏🙏

[@luzhou8389]

The idea of waking up at 4:30am and being productive intrigues me. I appreciate you sharing your thought, Ryan

[@wendyswomenwellness]

I am too busy in the house doing cleaning work and sorting things out instead of doing real work that pays ME

[@stefanegger]

If I would be rich I would also be satisfied. The rich have no clue about anything.

[@diegomaldonadoferrel9035]

I want to overcome my fears and start going out into the world with my personal brand to grow and become a better person every time, the business is already started, it is only to empower it to the sky

[@stefanegger]

Of course I am satisfied, I am not rich nor have a chance to do anything, I am so happy all day it is amazing, that was irony. WHAT A STUPID QUESTION if I would be rich I could also laugh all day long. The stupid people have the money, the models and influencers and YoutTubers and such people who have no clue, no education, no risk nothing, and the people who could do things get nothing.

[@da4441]

My life is a mess. I set a challenge to listen to this video once a day for 30 days in a row. This is day 4.

[@Jayyy_Wav]

I hope you’re in a better place today. And if not yet, I hope you’re working at it.

[@valentine5898]

I clicked on your video because I am not satisfied with the way Im living my life. I waste so much time on shows/KZbin . Gah! I even sleep in. I feel like I'm feeding my body temporary dopamine at the cost of my career. The comments you made about waking up/going to gym at 4:37 am is now making me rethink my life.

[@Hava_flylife]

.....I went to breakfast out, when I easily could have made eggs and a protein shake and studied for my next pilots exam.

[@williamtravis9283]

SERHANT.

[@pa.realestate.mvitale]

I'm watching this years later as a struggling agent who has been in the business for 8 months, and I lost focus on social media.

[@christianwallace1954]

He was just rubbing a dry mop against the floor lol

[@sunset9880]

Changed the tap on my sink... could have hired someone but i spent the whole day on it😅

[@kingholyan]

✌✌🔥🔥

[@goodsummitguy]

laziness is the greatest evil. so many plans in the beginning of the year. yet not much finished online ..

[@qumashaalt]

I was working at home when I should’ve been working from office

[@lindanorris3226]

HEY RYAN THANK YOU SO MUCH FOR SHARING US 💙🏦🌎

[@ralphjones9903]

Great motivational advice and we don't focus much on our own personal needs which results in an unsatisfied state of mind . Positivity is key 🔑to all success . ❤ your vlogs 👍✌

[@MariaAndersenCrypto]

Say Privet to your awesome driver!!!

[@indiajay7900]

I watched this video twice because I wanted to let the message sink in.

[@manjimsadik]

Worth listening , thank ya 🥂💝

[@ericB3444]

He’s overrated. Defrienderize him and pick up a motivational bag of raisins.

[@manjimsadik]

@@ericB3444 mate , in my opinion it doesn't really matter ,he is providing some value , that's it , I find it useful like I find others like Gary vee , it is that simple !

[@ericB3444]

@@manjimsadikYOUS may retain him at once then.

[@manjimsadik]

@@ericB3444 can't be sure about that though , nevertheless , let's focus on our work now

[@timten6180]

I always ask this question to myself but the actions don't follow

[@parsaXmohammadi]

i think this is not a motivational videos its just combination of truth and realities

[@user-uu1vu6tq6z]

@Ryan Serhant, seeing this video almost a year later. Thinking it's a good time to ask the question. Are you satisfied?

[@da4441]

Incredibly wise and mature man.

[@eileenmccarthy8507]

Happy Sunday Ryan! Amazing how great life is! I give all the Glory to God! Kiss that beautiful baby! Thanks 4 the video!

[@WSB32867]

This video it's like the Bible I got so much out of watching this video I don't know if you realize ordinary people with regular jobs watch and enjoy and learn from you"" I will take your advice and apply it to my life 👍 I'm not where I wanna be 😏 but I am damn sure not where I used to be 😁"" and as always no disrespect intended New York City ❤💙💜💚🖤💛

[@Canadian.Things]

*turning off Netflix, going to grab work laptop now* thanks for a motivational kick 👍

[@Iceisaboss]

My sister brought Popeyes home and I’m currently on a diet and I over ate

[@valvrj]

Thanks for this inspiring video!

[@saadmalik6039]

You are my Inspiration Massive Respect for you Ryan

[@joshknutson16]

great #MotivationMonday content via Mr. Serhant per usual 🤙

[@Biozene]

Lack of sleep is going to kill you. Is your job worth 10 years off your life?

[@RonaldCadogan]

Thank you Ryan for a much needed boost and information.

[@RonaldCadogan]

I always want to improve my skills and experience. I have already ask the question what I need to be doing because I have spent to much time thinking about doing and not actioning what I want to do.

[@rjsaquillo2429]

Prolly i shouldn't have spent too much time on social media

[@imranyounus6200]

Thanks for inspiring Ryan, I've Just started as a broker a few months back and got a lot of rejection but I won't cease. From India

[@SLCliving]

Watched Reels mindlessly thinking it would give me inspiration for a reel I can create rather than spending the time to complete my NAR GREEN CERT

[@maimonmmiller]

Great time to this right before Rosh Hashanah!

[@davinagray700]

Hey, you got some DOPE 🎶 in all your Blogs. Don't loose that. 👊

[@damianzienkiewicz280]

How to be a good father that takes care of 2 kids, build strong relationship with wife, give her a lot of time, atention and i the same moment hustle hard in real eatate agency? I have huge problem on that, when i focus on something, 2nd thing is getting bad. If i do balance 50/50 i lose deals,clients... Any experienced Man that can help please ? Thank you, grettings from Poland

[@samanthatermizi]

So inspiring 👏🏼👏🏼👏🏼. Best explanation I have heard about how college is beneficial, not because of the degree you earn but the person you become by going through that experience.

[@tylermcdonald4375]

Today I watched men’s us open tennis for 2 hours and got distracted

[@notalexchoi1377]

Start is goals. What is difficult of focus on goals and actions but still perceive and act in reality? Just try that think at wake up and ready. Go. Continue great. And who goes after real estate? What is an expansion? Idea is commercial sales?

[@pawantondwal5121]

Ryan's video take me to an other level of mind. It opens up my energy source.

[@gmailcom7423]

Ryanserhaant@ ↖🔝

[@PamGoodwin]

Ryan let’s teach a class together on residential to commercial real estate! Take risks! Try!

[@damianmorningstar4127]

I seem to waste a lot of time on Reddit and TikTok, so much time spent on social media

[@sakshamdubey782]

Sir this video is much needed.... Till then byee Soon be meeting u 🤞

[@danikhan5185]

Awesome advice as always. Notifications on btw.😆

[@JustinsWirelessWorld]

I am never satisfied striving to be the best is a way of life on NYC, you don't come to this city to be Second Best!

[@Ponzuu28]

Great advice Ryan! This works for any life goal !! Needing to reevaluate my goals for the next chapter in my life even at 54!!

[@yaeltirado4192]

I overslept, and watched more Netflix than necessary. Truly need work harder to change these habits.