Everything A Therapist Wants You To Know: When Should You End Therapy

May is mental health awareness month. There is so much to know about mental health and specifically about seeing a therapist, so we reached out to licensed therapist Kier Gaines for some advice. In our fourth and final video Kier advises how to know when it’s time for you to end therapy, and that different therapists may be better equipped to help you navigate specific life changes, so it’s not uncommon to stop seeing one therapist but eventually begin seeing another.
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