Рет қаралды 2,760
#vatapittakapha #pitta #ayurvedalifestyle #bodytype #ayurvedictips
If you're a fiery personality, it's not you, it's your pitta prakriti.
The pitta body type often needs to cool down. You can confirm if you have pitta body characteristics based on the common features mentioned.
In this video, I give you the how-to where food, water and exercise are concerned, for a pitta type personality.
With Ayurveda, there's always a way to strike a balance!
==============================================================
For latest videos of ayurveda Subscribe @dralkavijayan.ayurveda
Follow Dr. Alka on instagram- @dralkaayurveda