What is Ayurveda | What is your Prakriti? | Are you Vata, Pitta, Kapha?

In this video, we are talking about
What is Ayurveda
What are Panchamahabhutas?
What are Doshas?
What is Prakriti?
What is YOUR Prakriti?
What is the relationship between love, relationships, and Prakriti?
What is Panchakarma?
If you wish to deepen your knowledge and understanding of Ayurveda, you can take my simple, but deep course: 'Learn Ayurveda from the Samhitas: Caraka Samhita' on my website www.doctorrekha.com
Link to course: doctorrekha.co...
To try my heirloom recipes: Hair Oil, Hair Scrub & Hair Pack, Glow Oil, Glow Face Pack, Ayurvedic Kajal just drop a Hi on WhatsApp to [phone]
INSTAGRAM LINK: / doctorrekha
FOR CONSULTATIONS: WhatsApp: [phone] or Email [e-mail]
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Thank you for supporting #RealAyurveda :)
#ayurveda #basics #introductiontoAyurveda #Ayurvedicmedicine #Ayurvediclifestyle #Prakriti #Dosha #findyourdosha #vatapittakapha

[@Unknown-pu6kz]

Real ayurveda! World need people like you❤.. Nowadays most of the doctors are only interested in making more n more money by prescribing expensive medicines and treatments but you are the real doctor using your knowledge for the real purpose! God bless u always🌻🌻🌻

[@doctorrekha]

Thank you 🙏🙏🙏🙏

[@swethakotturu6304]

​@@doctorrekha mam help me mam

[@prajyotpatil612]

​@@doctorrekhamaine abhi bams mai admission liya hai kya muje bhagdgeeta read karni chaiye... Maharshtra se hu

[@pg18099]

Good to see you bringing back Ayurveda to 'Bharat/India'. - It's only a matter of years when Ayurveda will become a household remedy at India and 'global level', even by our people who abuse it. - Nice that you have become a beacon of spreading this ancient great science.

[@mutheu_]

Beginner here......this was very informative🫶.....

[@doctorrekha]

Glad it was helpful!

[@yaminikutty8861]

One of the best Ayurveda introductions around. Thanks much Dr. Rekha. More power to you!

[@jyothirmaikaramsetty7017]

So authentic!! This is not at all a long video as you said. Want to hear more ma'am!

[@sheenaaggarwal5201]

Beautifuly explained. First time I could understand something online. I would definitely like to join some course from you wich teaches me basics of Ayurveda.

[@prabhjotvarsha]

Thank you so much Doctor. This really helps. In my consultation with you, you mentioned that I am a vata kapha person. Now I am very eager to find out what is my son's prakriti. One ques - does the child have the same prakriti as one of the parents or some combination or it cannot be determined like that? I realize the importance of routines in life now with your program. As vata - kapha, I do get bored of routines but this is a huge motivation. I come from a background where every sneeze or cough would result in taking sinarest and paracetamol. My parents are quite dedicated to modern medical science. But now realizing that modern medical science simply doesn't have answer to my hypothyroidism and unexplained weight gain, hormonal imbalances - I am trying to adapt to ayurveda and all this is very new to me. Thanks for this knowledge. I am currently on the 3 month program with your team, looking forward to doing more courses with you to understand my body better.

[@__rishikasingh]

Interesting class Doctor. I didn't skip it even for a second Waiting eagerly for the next class 😄

[@doctorrekha]

Very soon!

[@swethakotturu6304]

​@@doctorrekha madam I have dry skin in summers and dry hair and have constipation problem excessive sweating body odour and excessive urine problem plz madam help to recover from thiss mam plzzzzz

[@facilewellness]

Thank you, mam ... Very rightly said commerce or the urge to make more money is the culprit. Thank you for providing the right information. Looking forward to more of your videos. Regards.

[@emmaconnell2586]

I’m doing a course on Ayurveda and have been finding it very confusing but you made it so much clearer for me! Thanks!

[@saurabhs3221]

Thanks for this video Doc. India need this.

[@sunithaarunkumar7468]

Thank you. What a lucid and indepth explanation about the 3 doshas. I'm an ayurvedic medicine follower. Waiting for more such videos.❤

[@doctorrekha]

Thanks and welcome

[@gbaddeley]

@DoctorRekha Thank you so much for this video! Real Ayurveda Doctor! Honest, sincere, deep, knowledgeable, and so sweet! You had already helped me a lot on this new journey! Namaste 🙏

[@doctorrekha]

Thank you

[@umapadubidri9745]

Excellent content. Was an enriching lesson. Thanks a bunch, Dr! ❤🙏 I will share this video with my friends!

[@fatimamascarenhas2778]

Thanks Dr your talk was very informative n helpful n so well explained , about each Disha God bless you

[@nalinsuchak5683]

Superb & very informative

[@doctorrekha]

Thanks a lot

[@artivyas8980]

Excellent explanation Rekhaji, good to understand this.

[@doctorrekha]

Glad you liked it

[@nishasanjeevan4789]

Beautifully explained. Waiting for many more to understand this amazing science and implement in my life. Thank you.

[@caglife45]

Thank you so much explaining. Thank you so much for sharing these many knowledge.🙏

[@doctorrekha]

My pleasure

[@colletteoconnor2101]

Thank you very much, very informative video.

[@nishasubash9584]

Very informative! Ayurveda is truly divine!

[@nehaaggarwal9463]

Thanks doctor, it was very helpful.

[@doctorrekha]

Glad it was helpful!

[@inad7395]

Love love love hour videos and content. Your passion and true intention to spread awareness is so clear and selfless. Lots of love and success to you

[@bethhelen574]

This was incredibly helpful. Thank you - I am looking forward to the next video.

[@doctorrekha]

You're Welcome.

[@prakrutis]

Very informative and helpful. Thank you Doctor 🙏🙏

[@ButterflyLyfDrAishwaryaRaji]

Beautiful beautiful video.. Thank you❤

[@doctorrekha]

Thank you too!

[@TheGingerJoye]

So grateful I found your channel 🌻

[@Rc27700]

I loved the way u explained Vata Prakriti. M just so same. Finding the combination is only tougher 😊. Thank you for this

[@doctorrekha]

Thank you... you will find out yourself

[@sheelamoothoosawmy5786]

Thanks sooo much very good explanation❤❤❤

[@doctorrekha]

Glad that it helped you.

[@dishanandanwar5453]

One of the best ayurveda introductions Mam 🙂 keep going

[@doctorrekha]

Thanks a lot 😊

[@luckykumavat2543]

Thanku so much dr. 🙏 For this informative video, it's really helpful. Please continue this type of informative videos.

[@doctorrekha]

Most welcome 😊

[@dikshagarg8342]

Indeed this was really useful.. 💞 you are a blessing doc 🙏

[@HemaMaliniU]

Thank you for such a wonderful and simple insights into what Ayurveda is.. 🙏🏻😊

[@doctorrekha]

You're Welcome.

[@amitloutube]

for vata which meat soups are best like lamb pork etc

[@anandasenavirathna2706]

God bless you !

[@ranjinimaitra5324]

Very enriching video. Thoroughly enjoyed.

[@doctorrekha]

Glad you enjoyed it!

[@karthikthileepan7011]

Exceptional content. Looking forward for the next class

[@sakshiyadav4821]

Mam , i am really thankful that i saw your video today😊 I am suffering from psoriosis .i got cracks in my feet all year long and small bumps on my upper side of feet ,redness, itchiness and bumps have fluid ...i am really very worried about it...when i apply ointment it makes my skin dry and the colour of my skin also change it becomes dark Please mam suggest me something what should i do😢

[@kishariimeshani651]

Thank you soo much doctor i learned a lot of things ❤

[@preetibhatia6239]

Amazing, easy tounderstand n informative❤

[@doctorrekha]

Glad you liked it

[@priyadv1541]

I have fibroadenoma i need treatment how to contanct you

[@believeinyourself2611]

Thankyou so much was really helpful

[@govindapriya3631]

Namaste Dear Rekha , i have a question how can i make a Constulation by you?

[@prithvithalapur8368]

Thank you Dr Rekha 😊🙏

[@doctorrekha]

My pleasure 😊

[@shruthydevaiah1648]

Lovely 🌹🌹 thanku so much

[@girijachandramouli1006]

Very nice. Informative. Understood a little.

[@doctorrekha]

Glad it was helpful!

[@carolinekumarinternational7157]

Thank you for the detailed and informative video. So Ashwagandha and Shatavari aren’t good for the body ?

[@BasanthiTharZanThar-oi7rc]

good explaination

[@doctorrekha]

thank you

[@harshalpatel4326]

Best eye drops bareme bataye

[@swethakotturu6304]

Mam i have constipation and dry hair. Hairfall and skin excessive sweating and odur body heat also plzz mam help me from recovery thiss plzz mam

[@doctorrekha]

You can book a consult with me. Please WhatsApp [phone]

[@susanthomas5154]

Very educational

[@doctorrekha]

thank you

[@Mehakasmr19]

Plzz make complete video on constipation how to treat it at home permanently

[@EmpoweringPerson]

Is dedicated disc treated in ayurveda?

[@abhakrishnan2907]

Could you give us the name of your clinic and it's whereabouts? You come across as a very dedicated doc .❤❤you dear 🙏

[@doctorrekha]

Please drop a message to Krishna [phone]

[@AKaushik26]

Okay so My dominent dosha is pitta, vata and kapha are equal and tridoshic imbalance

[@doctorrekha]

:) Its very hard to find people with all the doshas in equal balance, one in a million!

[@cheridaf4103]

Excellent video!

[@Life.ki.lagi.pari.hai123]

Mam please teach bams 1st yr ayurveda

[@TejKoneru]

Very informative ❤

[@Judinka35]

Which diseases require pancha karma? This info is new to me - 3% of diseases require pancha karma.

[@praveenpp2146]

Hi doc... I have the skin issues that you mentioned with p. Which hospital or doctor you can refer in Thrissur. If you have clinic or hospital in Thrissur kindly provide the details

[@Smruti765]

I have Dry hair, constipation,heat,acidity,buring sensation on feet and hand sometimes,acne,body acne,oily skin tell me which body prakrit i have ????

[@saliljain346]

Doc it was great!!!!! Kindly make a video in hindi as well.

[@akshatsharma5789]

Mam.... Milk cream ko khane ka tarika btayen or mera pitta b brda hua hai.... Or pitta ko shant hone mai kitna tym lgta hai plz reply mam

[@harshalpatel4326]

Waight loss for women ke bareme bataye

[@amritasethi8214]

Dr looking for a Dr in Bangalore . Anyone you would like to recommend please. I am suffering from recurrent acidity , bloating , constipation and most of all migrane headaches.

[@abhipatil4844]

Awesome

[@sumbag360]

Excellent

[@doctorrekha]

Thank u

[@yashildixit1476]

Thank you so much this really helped me a lot, loads of Gratitudes, it's definitely a #realayurveda

[@doctorrekha]

You're so welcome!

[@LeK-n9b]

i like you from estonia north; we have to go back to east for medicine

[@sannidhispeaks]

Could you please recommend some books on ayurveda for people who are not from science background. 🌼🌼🌼

[@korubilliashachandini9820]

Pls show me ur shampoo and the sesame oil doctor

[@ChasityWhite-l6w]

@doctorrekha .. every test I take says I am 70% Pitta, 30% Vatta.. why is there no Pittriv/Vata combo? Just the opposite

[@bharatnadhani4532]

Nice

[@mohammadfayaaz2182]

Mam meri pitta Pradhan prakrity hai toh second kaunsi hogi vata ya kapha kaise pata karu

[@tirumalacharikancharla4566]

👌👌👌

[@doctorrekha]

Thank you

[@NataliYanyan]

👏👏👏💚💚💚

[@sheelamoothoosawmy5786]

I would like to visit your clinic in kerala and have a consultation plz send the addresss

[@doctorrekha]

Please call or WhatsApp Shreya from my team at [phone] for booking a consultation. Thank you 💛

[@NairKriani]

❤

[@alamelu123]

👍🏻👍🏻

[@mohitsharma5103]

The introductory part of this video is high on secularism. Ayurveda has its roots in pancha-mahabhootas. Only Sanatan Dharma has this theory of pancha-mahabhootas. So, Ayurveda is one of the embodiment of Sanatan Dharma only, much like Yog. Both Yog and Ayurveda are sister sciences.

[@pratikshak7371]

Very thorough 🙌🏻 Thank you mam, am waiting for next video...

[@MOHAMMADFayaaz3124]

Online prakriti pariksha true

[@adwoahagyemang3744]

Please I'm pitta kapha person and have issue with burning sensation, how can I deal with it

[@doctorrekha]

burning sensation where?

[@rishabgarg28]

What is the name of your hospital? How can we contact?

[@doctorrekha]

Please Whatsapp Gautam at [phone]

[@mnjpanicker]

If this is a description of ayurveda, it confirms my guess that ayurveda is not based on science. I was looking for the description of the science of ayurveda.

[@sadiasher-u8e]

Mam plz hamery ayurveda ki teaching ,Abcd initial sai dean ist class class 2 etc bohat acha kam ho ga hum logoun Kai liey Jo majbor hain or ayourveda nahi deach dakhtey hain

[@garimamangal6321]

Such an honest and beautiful explanation.. wonderful content. Please make another detailed video soon.❤️

[@doctorrekha]

Thank you so much

[@arunarya7161]

👍👍👍👍👍

[@doctorrekha]

thank u

[@roginijones975]

🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

[@MohammadFayaaz-mj1gq]

Madam ayurvedacharyaa ne meri pitta prakriti bataya toh meri purely pitta Hui ya second me vata kapha hogi

[@doctorrekha]

depends

[@ScratcherBlox2]

Hello Doctor, it is said that some of Ayurveda medicines contain heavy metals and use of such medicines may lead to kidney problems. What is true doctor?

[@doctorrekha]

I have a video on Ayurvedic meds. Plz watch that.

[@Killergaming-kd3qg]

Sorry Miss can't see air

[@doctorrekha]

It's like "Sorry miss, can't see gravity! so there is no gravity"

[@kaurkamlpreet1963]

Mam plz I request u 🙏 😢 vata people cure constipation and insomnia permanently plzz vata dosh not good

[@doctorrekha]

See my instagram. @doctorrekha

[@kaurkamlpreet1963]

Thnku mam

[@kaurkamlpreet1963]

Mam plz provide a link on Instagram

[@kaurkamlpreet1963]

Mam plz provide link for constipation vdo

[@ahamedkolakara]

It is like asking to opt for bull cart and horse cart for our transport requirements In this supersonic age Is not it utopian ideological advise Promoting Yoga and ayurveda is a political strategy

[@TheGingerJoye]

As Kapha person, how do you get up so early? Lol😅 I know I have to but it’s so difficult

[@darshan4751]

Is it true that kapha people must sleep less like 6hrs

[@darshan4751]

And I'm fat, good skin , lazy , always sleepy and that's why I think I am kapha

[@TheGingerJoye]

@@darshan4751 I since get up everyday before the Sun. God is so good.

[@meeranv]

It feels like I'm a little bit of everything. 😂

[@harshalpatel4326]

You are beautiful

[@prcollabs2999]

Please check your email.

[@mohammadfayaaz2182]

Mam meri pitta प्रधान प्रकृती हैं आपको

[@rushangbrahmbhatt883]

Not vata, pita etc...its vat, pit....like not rama its ram.....follow the basic

[@pratheekshaarao2719]

It is Vaata, Pitta and Kapha. They are Sanskrit words and not Hindi.

[@shraddhasahu9011]

People like ayurved but somewhere or the other they say ...if u get mbbs by any chance take it

[@doctorrekha]

I would never ever say that

[@PushpalathaM-y6k]

​@@doctorrekhaActually it's a same problem for every student who wish to take bams , due to which students get into dilemma whether to join bams course or not,so doctor please make avideo for bams students to get motivated and to get more information about ayurveda