Everything 'The Boys' Star Antony Starr Eats In a Day | Eat Like | Men's Health

[@blwatches2260]

He looks so much different than his character unlike many others who look exactly the same in every role they play

[@aryamanbhadauria1584]

That's the whole point of acting, pretending to be a different person 😂

[@blwatches2260]

@@aryamanbhadauria1584 i know I just point out all the actors who look the same in every movie they do

[@WereSquatch]

​@@aryamanbhadauria1584Yes, and we like to celebrate the good actors who make more of an effort than the Dwayne Johnsons and Arnold Schwarzeneggers who dont make any effort to be something unique on screen everytime

[@ArtisticTiger9]

​@@WereSquatchThey're unique though 🤦🏾‍♂️ there's literally no one else exactly like them 😂😂😂

[@clipsandreactions9064]

I think thats for the good of our planet

[@robertstone9325]

Homelander killing it as this Antony dude.

[@chase7767]

*Antony*

[@thereverseeffect7269]

It literally says Antony

[@Misunderstoodlegend34]

This is gold 😂😂

[@Stanley_Fields]

😂😂😂😂😂😂😂😂😂

[@jamiebrooks3864]

​@@thereverseeffect7269you seem fun person 😂

[@teddyspaghetti2858]

Now I understand how Superman can put on glasses and everyone thinks he's Clark Kent.

[@Scantronacon]

Glad he's a good guy irl. Sometimes it ain't like that

[@flipcool2117]

💯😂👍

[@xilentjay4298]

How

[@Ethozel]

​@@Scantronacon Ehhh not so sure about that

[@WeBothAreMonkeys]

Did you not see when Henry Cavill stood in time square by a BVS billboard and no one noticed 😂

[@amalnarjis]

i thought he was gonna say, " im the homelander, and i eat what ever the f*** i want "

[@greenytaddict]

😂

[@James-Foster]

Your great.

[@blackzar09]

Most underrated comment, you should have about 2K likes by now.

[@荔枝好吃]

I'm stronger, I'm smarter, I'm healthier, I'm healthier!

[@________1516]

Lol

[@AtlantaJonny]

Antony’s portrayal of Homelander is one of the best performances in TV history. Especially all the nonverbal traits…just amazing. He should be winning all the awards.

[@BlueSteel-iz9qt]

Agreed without a doubt

[@wxywawjy626]

FR he deserves

[@SandNebula232]

Agreed. His performance is a master class

[@surrealtastic]

Who is this Anthony guy? Why is he ripping off the greatest superhero in the world? Why hasn't Vought done anything about him?

[@yokster]

I agree! I was just sayin' that he's one of my favorite actors--and I usually don't have favorite actors from TV shows...Brillliant Actor.

[@aunknownspecies4153]

By the way Banshee is the worlds most underrated show

[@psycold]

That's how I found out about him originally. Such a badass show. Funny how most people know him as Homelander now.

[@jasontodd6822]

That show was lit 🔥

[@DominikVall]

Totally agree, I loved that show

[@tysonsmith9366]

Going back and rewatching I remember being kind of disappointed as the seasons went on. First season was golden though.

[@internziko]

100% agree. Me and the wife are currently obsessed with it

[@Daltonian18]

You can't tell me this is the same man that plays Homelander. I'd love to see him go from this to Homelander on set in an instant

[@nomansblog2025]

He looks like Gordon Freeman

[@WishQuitting]

That’s what acting is…

[@jamessurnamepending1239]

haha, thats the magic of great actors.

[@NicksHEAT1995]

This guy deserves an Emmy or something. Phenomenal performance.

[@Magnus04900]

He will get it

[@Shhiyu]

Is he nominated for this years’ Emmys?

[@robdabanks]

Massive respect to Antony for the honesty behind this. So many of the big guys in Hollywood are full of BS, but nothing here was off and I've had results following a similar diet. Serious respect for that.

[@TheRealRehman]

Anthony Starr has become that actor in my eyes. Even if the movie looks terrible, I know Anthony is gonna rock the house.

[@Kilmer5]

Antony 🐜

[@coldschooI]

No h in his name

[@finger3306]

​@@coldschooI not really a difference in pronunciation of his name so hardly matters too much😂

[@Nicholas_Chen_]

I never knew the Homelander role required him to stay in shape so much, cause I thought it’s just a muscle suit with fake pads over him, but he actually has to be able to fit into it 24/7

[@RT-bt5ql]

He’s not fit, it’s the suit he’s skinny af

[@santiagoferrari1973]

"shape" lol, he is just scrawny

[@Bestow3000]

@@santiagoferrari1973 Go back to being a decent human being to set a good example for your kids instead of being an absolute POS.

[@set7618]

He definitely need to somewhat stay medium bulked or the suit won't be able to show the right muscle size and it will look off too if he's too skinny. So yes, he still need to put some work in for the role.

[@quakethedoombringer]

I think people forget that just because he has a muscle suit doesn't automatically mean that he can eats like he is paid per calorie. Or the opposite, if he eats too little, his face will start to shrink and the muscle suit will look extremely off

[@tonatiuhnino3711]

It's great to hear nutrition and exercise advice from the world's greatest superhero. The one and only Homelander.

[@Jray181818]

Soldier Boy 4ever!!!!

[@matthewware8973]

Soldier boy is a Russian commie

[@abox6562]

Superman and omniman have entered the chat

[@abox6562]

@user-ayush818 scrubs como tu should leave the chat

[@Zodiac.edits911]

​@user-ayush818Kids? Supes is sort of family friendly, but I did not know Omni-Man was for kids.

[@nelm3269]

All jokes aside, I am grateful to see someone like Anthony giving insight like this when it comes to keeping in shape, he breaks it down to a degree where anyone can follow along and replicate his routine. I definitely took notes, his diet also just sounds pleasant overall, giving himself room to enjoy both the clean superfoods and allowing himself to splurge a little. That kinda stuff is hard to maintain. Bless that man

[@csakben99]

defntly refreshing to see someone who doesnt just eat broccoli and chicken tren sandwitches

[@cl3x18999]

Antony Starr's ability to disappear in his roles and be entirely convincing as a character reminds me of another favorite actor of mine who can do the same--Tom Hardy. Very cool. Brilliant actors, the both of them! I can't wait to see more of Antonyyy!

[@nem447]

Peaky Blinders was peak Tom Hardy for me, and after seeing Anthony Star as Homelander I discovered Banshee (it does take a few episodes to get momentum but then it never stops)

[@Luis-hy8qj]

Why isn't this guy a big star?? He's one of the greatest actors that I've ever seen!!

[@VDA19]

" Hi, I'm Homelander, I play Antony Starr in real life "

[@nicholassmith8212]

Homelander putting on a great act making us believe he's this Antony Starr character

[@alexfischer7876]

And vice versa.

[@posthocprior]

He’s unrecognizable. I clicked on the link, seeing the thumbnail, thinking that a nutritionist or doctor was going to talk about his diet.

[@STONESGAM]

He'll always be Lucas Hood from Banshee to me. The best show you likely never saw.

[@Made_In_Heaven88]

He'll always be Van and Jethro West to me lol

[@STONESGAM]

@justfaceit0005 It's on HBO MAX app.

[@Thedude.997]

He never was tho

[@brooksploskina5161]

@justfaceit0005you will not be disappointed!

[@neverbeganforme]

Van and Jethro are choice, though.

[@Danielscuriosity2]

This is the first time i can definitely hear his kiwi accent

[@chanta95]

Give this man an Emmy already

[@fatamy8597]

bro is an actual shapeshifter!! he almost looks nothing like his character physically here

[@rowanmoynihan5611]

muscle suit

[@classicgames3191]

@@rowanmoynihan5611not just that his face, hair and voice loo

[@deantzu]

I want to see a movie with Antony Starr and Michael Fassbender just playing villains

[@HonestTaalib]

How about a remake of "Assassins"?

[@deantzu]

@@HonestTaalib how'd you know I like AC my guy i'd much prefer a sequel rather than a remake

[@biscuitboi9478]

They would have incredible chemistry.

[@_jmunoz_]

I’ll say it once I’ll say it again he is the perfect role for the reverse flash

[@Tundra0128]

“Creamy milkshake and big thick buns” Ayooooooo lmao

[@margarethmichelina5146]

He's basically Clark Kent in real life

[@digerati02]

Omg Yes! Clark Kent IRL then Superman on screen 😂

[@alexfischer7876]

Clark Kent with sophisticated and classy New Zealander accent, you mean.

[@PEVE182]

He’s such a good actor I hope to see him do more in the future

[@salmanedy]

Homelander really is a wonderful actor. He's killing it as Antony Starr!

[@RenfromBespin]

Never seen The Boys but I like this guy. Very genuine & his acting seems top notch

[@Fratzedesgrauens]

Such a perfect Actor, Antony is just an Star rising i wish him all the best for the future Roles.

[@VinPal99]

His accent is so amazing

[@harleybroughton6071]

Everyone talks about Banshee… before Banshee, there was OUTRAGEOUS FORTUNE!

[@vowvowness1506]

"Flying in the gutter"

[@Longuro]

He's such a good actor. Homelander invokes such a visceral level of disgust so Antony Starr is doing a great job to get that feeling out of people.

[@AbbreviatedReviews]

It's funny he talked about how he doesn't have a lot of carbs and then goes on to describe all the carbs he likes. That's the way it goes though.

[@naturistfred]

I caught that too. He mentioned toast in the morning and I was like what???? lol

[@MDestron2282]

@@naturistfred He didn't say he eats no carbs. A slice of sourdough with breakfast is perfectly fine.

[@bitcoinski]

He is mostly eating these carbs on his cheat days. Usually on the weekends for moi.

[@Twm532]

​@@naturistfred a slice of toast has barely any carbs in it try reading a food label sometime

[@rick-manson1404]

2:47 bro decided to be Homelander for 3 seconds

[@Thewaldo12345]

Banshee is such a good show. Didn’t even know about it til I saw a scene on TikTok or reels. I’m only on season two.

[@jeffdurden6522]

Yesterday deep Today homelander Tomorrow diabolical butcher

[@Arslan-f2r]

Butcher's diet style is definitely carnivore

[@kims8752]

He looks like a history teacher. Its cute.

[@emineeenurrr4012]

I think a completely new award category should be created for Anthony. A great performance and a simple award is not enough for him.

[@bensonabernathy4664]

2:48 That looked like a Homelander laugh.

[@icewaterwitlemon]

OMG literally my comment just now. it was a jumpscare

[@Zenki8118]

Anthony Starr is born to be Homelander.

[@49ers_red_and_gold2]

Yeah yeah

[@Jerry-yr1en]

Only to lose to Superman, Metro Man and Omni Man

[@Day9294_]

​@@Jerry-yr1en??? What do these characters have to do with Anthony Starr?

[@RyanPortsmouth]

You need to watch Outrageous Fortune, he's always going to be the twins to me!

[@Jerry-yr1en]

@@Day9294_ just saying

[@umarshaikh1972]

He is really underrated actor I ever see he is my all time favourite actor ❤

[@sugarraybow]

Dude is on edge! If hadn't roles that would require him to be in shape... oh boy :D But I like it, makes him more down to earth. Basicly he is like most of us. Trying to be healthy and still enjoying three Burgers on a Saturday.

[@dragonfx310]

When he mentioned milkshake and they show that infamous scene lmao.

[@KingShark-rh3nk]

Get this guy his Emmy already

[@wasgeht2409]

Such a brilliant actor

[@tw2334]

They turned off the comments on Laz Alonso’s video so I came here to say what I wanted to say. He looks amazing and I wish him the best. Thank you for your work and the fun eating tips. 😊 Homelander looks so different with a beard. But you look great too! 😀

[@Liwaabeaini]

The promotion this show is having on KZbin is unprecedented

[@madisongracemusic]

05:15 bro dude fr I work on no and low budget movies and crafty is ALWAYS filled and on point!!! Every kind of snack you could imagine.

[@user-ce9xe1qe8i]

I respect this guy's acting ability even more after watching this video. He is a shape shifter

[@tumypok1011]

0:20 why does he look like 2 different persons

[@liar2k5]

just beard and glasses

[@EruditeFeline]

He is so real for this.

[@katapo777]

this guy deserves a golden globe or whatever

[@gots0359]

first time that I can acknowledge Anthony Starr isn't Homelander off-screen.

[@davidward2651]

I've seen other interviews where he definitely gave off more of a Homelander vibe, but this is definitely the most chill and least Homelander-like that I've seen. It's refreshing.

[@ezioauditore6371]

Its amazing to know that Homelander loves Burgers and Deep loves pizza.

[@chaddixson8398]

QUEENS OF THE STONE AGE SHIRT! Legendary!

[@rikkTV]

Refreshing to see a Men's Health interview that is not just a roided up Hollywood star lying about their diet

[@AnthonyPi1999]

Great interview! He’s eating like I’m trying to eat, since landing on 44 the wheels are falling off a bit. It’s hard to cut out processed foods and ‘bad’ carbs in America…

[@ricardo25640]

This is a worldwide problem now.

[@eggie1978]

Antony should've been cast as Lex Luthor in the Superman reboot. He would've been perfect.

[@DjdMenis]

More information than I thought I would get, but incredibly helpful. I literally don't like the character he plays on the boys, but surprisingly likable in real life. Thanks "Mens Health".

[@0Hammerhead0]

Yup. That's how acting works.

[@DjdMenis]

@@0Hammerhead0 Not always so person. Research before making obtuse comments. Sometimes the character that an actor or actress portrays can be a direct inspiration influence or unconscious reflection of themselves. Which takes no ascribing at all. Perhaps if you would in the future take some time before committing with a quick gratuitous remark, and think if at all possible that a statement is potentially just a statement. Being critical and mean spirited lacks basic intelligence and respect towards a fellow human being you don’t even know. It’s an obvious sign of Non-Intellectual lite minded thinking of pathological ignorance and a reminder of who whoever attempted to raise you with basic respect. There 😞 failure.😞 With that. I ask that you have an encouraging positive day.

[@Wavetopp]

Genuinely can not think of a cooler dude on this planet than him.

[@josephbastin2009]

Homelander's milkshakes... YUMMERS.

[@darrylwallace2428]

Wow….I never knew this dude had an accent. What a great freaking actor this guy is!

[@animereddz]

All jokes aside this is the best Eat like I've seen everything was perfect

[@crazyhoarse]

these choices sound good, great information

[@mkelly180]

I thought the thumbnail was for a Vought International video on Homelander's diet.

[@larahorhor5470]

did not think this man was 48 years old.

[@ethanholgate2512]

Anyone who hasn't seen the show banshee he was on for the love of god watch it treat yourself if you love the boys you'll equally love banshee just like the boys I binged both 1st seasons in a day

[@konxthxn7401]

He wasn't "born" to play homie and that's why he's so good. Almost none of his characters embody the same core structure unlike some people *cough rdj cough* and he still pulls them off.

[@lasagna3106]

So true about the body having way less inflammation not eating bread

[@x3ckid]

What's his stance on milk?

[@blackice3395]

Banshee never should have gotten cancelled!

[@Glassy1979]

Loved him in Banshee and perfect as Homelander. Really good video this!

[@thomastosson565]

Omg, Homelander is just like me. I love protein shakes, I love burgers, I love pasta, and i love chicken and sweet potatoes❤😅😮😊

[@edisonchin2463]

No he is like me. I love tities milk too.

[@FadingNebula]

BANSHEE IS ONE OF THE BEST SHOWS OUT THERE!!!

[@icewaterwitlemon]

2:48 he does the Homelander laugh and it literally gave me shrills

[@zephae2251]

he’s so handsome!!

[@remingtonsteel585]

Sure, this is great, but there is the "What The Deep Eats, According to Homelander" episode coming, right?

[@IsraelTangaroaBirch]

Proud of Antony. Kia ora bro

[@mattbellgottaring2it961]

He's a fantastic actor

[@darkangel15221]

Starr was crazy cut in Banshee.

[@perfectsoulmates2023]

7:39 We all felt that 😎

[@Honeymoon1988]

He’s so handsome 😻

[@EpicKing]

He's best in Banshee TV Show --- love him in that!

[@cinemapigeon4898]

So he truly despises Shake Shack, explains why he was so harsh on A-Train and his milkshake.

[@digimei2143]

yummers

[@Ozuna.207]

2:22 i can relate to that

[@31webseries]

0:20 OMG Homie in that black suit! 🔥🔥🔥 If I saw this in real life I'd pass out, fall into the water, and drown. Happily. 😁

[@uncledohdoh]

brilliant kiwi actor... PS If you idolize Homelander, Starr said it himself... " You are missing the point ."

[@MrMcChuckles95]

Bruh who's idolising homelander?

[@uncledohdoh]

@@MrMcChuckles95 You underestimate people and the internet. There are always those people who seem to completely miss the message with movies/tv about intriguing characters who you're not supposed to root for. There's a certain demographic of Americans that don't understand satire because they can't handle the amount of empathy needed to take on alternate perspectives.

[@MrMcChuckles95]

@@uncledohdoh he's a psychopathic superhero who has mummy issues 😂

[@uncledohdoh]

Exactly. Some don't get it's a jab at self righeous nationalism.

[@nayussysuccer]

​@MrMcChuckles95 and yet somehow some fans still think he's the guy to root for

[@Don_623]

Been of fan of his since Banshee

[@CrisKRA]

I can't see this man and not be afraid of him

[@Affiliate067]

People need to watch Banshee.🔥🔥🔥

[@JP-gw9ts]

Go watch Banshee! Wow it has it all. Great writing, great stunts, great cinematography.

[@kennethsmith135]

He will forever be remembered as Homelander. As he talked, I only see Homelander

[@Scrubbbbz]

Does anybody know what pizza place he’s talking about?

[@vatsalsanwaria537]

Emmy for Anthony Star button ✅👇🏻

[@TwBurt]

Chase Crawford and Antony Starr back to back 😮‍💨

[@NateArchibaldWithTheFro]

This coming from the guy who told Jensen Ackles that getting jacked for the boys was dumb because he could just ask for muscle padding in the suit

[@Christian-el2bz]

Exactly!!! 😂😂😂 I came here to say that!

[@myaccount__7269]

He was trolling lol

[@haron_5841]

Well, padding in the suit kind of integrated in his character, unlike soldier boy , who doesn’t have this narcissistic vibes of totally fake facades and appearances

[@NateArchibaldWithTheFro]

@@haron_5841 I do definitely agree with that. Season 4 so far is definitely building on that idea. I’m not knocking anyone for their commitment to the show, but yet part of me doesn’t like that someone who came into season 3 with a lot of physical commitment should be diminished by a guy who just eats pretty clean most of the time. Either way I’m a huge fan of both their work inside and outside of the show

[@Christian-el2bz]

@@haron_5841 That's a good a point. But he still asked for his suit to be padded 😜 So it is fun.

[@Mavrock954]

He’s talkin bout Lil Yatchy’s pizza restaurant 🔥🔥🔥🔥🔥

[@georgetentean243]

He was born to play a vampire with those canines.

[@flutofanta9480]

He is really good at playing Homelander role. I always feel frighten when he comes in....😅 I do like him. ❤