Evidence based 5 principles for optimal health - ಈ ಪಂಚ ಗ್ಯಾರಂಟಿಗಳ ಆರೋಗ್ಯ ಭಾಗ್ಯ| Dr. Gangadhar Varma

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Official Nature Cure & Yoga - Kannada

Күн бұрын

ಈ ಐದು ನಿಯಮಗಳನ್ನು ಜೀವನದಲ್ಲಿ ಅಳವಡಿಸಿಕೊಳ್ಳುವ ಮೂಲಕ ಪರಿಪೂರ್ಣವಾದ ಆರೋಗ್ಯವಂತ ಜೀವನವನ್ನು ನಡೆಸಲು ಸಾಧ್ಯ.
1. ದಿನಕ್ಕೆ 2 ರಿಂದ 3 ಲೀಟರ್ ನಷ್ಟು ನೀರನ್ನು ಕುಡಿಯುವುದು
2. ದಿನಕ್ಕೆ ಎರಡು ಹೊತ್ತಿನ ಆಹಾರ
3. ದಿನಕ್ಕೆ ಒಂದು ಗಂಟೆಯ ಯೋಗಭ್ಯಾಸ
4. ದಿನಕ್ಕೆ ಒಂದು ಗಂಟೆಯ ಪ್ರಾರ್ಥನೆ
5. ವಾರಕ್ಕೆ ಒಂದು ದಿನ ಉಪವಾಸ
Dr. Gangadhar Varma Sir's insights on 5 evidence based principles for a balanced disease prevention lifestyle
#health #officialnaturecureyoga #naturopathy #yoga #mentalhealth #diet #nutrition #exercise #prayer #hydration #drgangadharvarma #health #lifestyle #naturecure #wellness
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Пікірлер: 31

@pavanjoshi891 3 ай бұрын

👌

@kandagalranganatha 3 ай бұрын

Super sir

@spraju5106 3 ай бұрын

Very good health suggestions. Tq sir.

@srinathv2309 3 ай бұрын

Thank you for your valuable time spend for patients

@raghavendrah3576 3 ай бұрын

Naturopathic treatment is best treatment in ayurveda super information sir thank you sir

@ksgiriraju4352 4 ай бұрын

ಆರೋಗ್ಯವನ್ನ ಎಲ್ಲೆಡೆ ಹುಡುಕಿ ಸಿಗದಾಗ ನಮ್ಮಲ್ಲೇ ಈಗಾಗಲೆ ಇರುವ ಆರೋಗ್ಯ ಮರುಸ್ಥಾಪಿಸಲು ಸಂಜೀವಿನಿಯಾದ ಪ್ರಕೃತಿ ಚಿಕಿತ್ಸೆ ಬಗ್ಗೆ ಜಾಗೃತಿ ತರುವ ತಮ್ಮ ಕಾರ್ಯಕ್ಕೆ ಅನಂತ ಧನ್ಯವಾದಗಳು ಸರ್😊

@kotreshkb5495 3 ай бұрын

Very good information

@ramarajub598 4 ай бұрын

Nicely explained

@ramarajub598 4 ай бұрын

Nice

@devikadevika794 4 ай бұрын

Very nice sir

@dr.vindhya 4 ай бұрын

Clear explanation with medical research based videos with easy basic practical tips like these are really helpful for both common public and medical students...

@hamaarahealth6605 4 ай бұрын

Very good information wonderfully explained sir...

@smtthulasiramaraju 4 ай бұрын

Super sir very nice

@narendrasl6512 4 ай бұрын

Doctor ji, I Will implement this

@gvarmabr 4 ай бұрын

Nice information with all physical health, mental health and spiritual health covered

@learnwithsyeda4180 4 ай бұрын

Very good information sir💯

@Sudha-jp9rt 4 ай бұрын

Good sir

@user-zq8zv6sv3n 3 ай бұрын

Dear sir please make a video for diabetics food GE

@soumyaravi734 3 ай бұрын

Sir please provide information about puberty

@arihantirrigationchallaker7512 4 ай бұрын

This is a very helpful information to all of us🎉🎉. Kindly let me know how to live without medicine when a person undergone a angioplasty..

@OfficialNatureCureYoga-Kannada 4 ай бұрын

Noted

@chidud2676 3 ай бұрын

Varicocele ge ನಿಮ್ಮಲ್ಲಿ solution ಇದೆಯಾ sir

@Yoganithin 4 ай бұрын

Sir what is the relation between diabetes and eye blindness Usually the diabetes patients are getting eye blindness know sir how it is possible sir..

@pralhadk308 4 ай бұрын

Super sir

@user-ow4co5hp4r 4 ай бұрын

Very nice sir

@chidud2676 3 ай бұрын

Varicocele ge ನಿಮ್ಮಲ್ಲಿ solution ಇದೆಯಾ sir

@OfficialNatureCureYoga-Kannada 3 ай бұрын

Yes

@chidud2676 3 ай бұрын

@@OfficialNatureCureYoga-Kannada sir grade 3 ಇದ್ ಅಂತೆ sir ಮದುವೆ ಆಗಿಲ್ಲ ಭಯ ಆಗ್ತಾ ಇದೆ,ಮದುವೆ ಅಗ್ಲಾ ಬೇಡಾ ಅಂತಾ

@chidud2676 3 ай бұрын

@@OfficialNatureCureYoga-Kannada reply ಮಾಡಿ sir

@OfficialNatureCureYoga-Kannada 3 ай бұрын

Call and speak @ 9972451484... 6pm to 7pm

@chidud2676 3 ай бұрын

@@OfficialNatureCureYoga-Kannada ಥಾಂಕ್ಸ್ sir