Examples of Healthy Boundaries That Help Your Self-Esteem | HealthyPlace

In this video, Sean explores the importance of setting healthy boundaries and how they can boost self-esteem, especially for those living with mental health challenges. By sharing his personal experiences, Sean aims to inspire and support others in creating boundaries that promote wellbeing and self-respect. Take a look.
What healthy boundaries have you set that have positively impacted your mental health? Share your experiences in the comments below.
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