Excerpt of the training on the back handspring on the floor: GymneoTV

Excerpt from video 2/7 (Technical analysis) of the training on the back handspring on the floor: GymneoTV
Get the entire sequence on technical analysis and the full training on the back handspring (total duration: 1:30) at en.gymneo.tv

[@mariebaumbach7345]

Incredibly informing!! Never seen sich an in depth technique video before. Amazing!

[@Sebastian1987]

Great Video! Keep up the good work. Its so hard to find good gymnastic videos for trainer on the internet! This one is great!

[@twdv2p189]

I am an allstar cheerleader that has been trying to get my back handspring for a while now, yesterday I had my cheer placements/tryouts and I didn’t make the team I wanted because I don’t have a back handspring by myself yet, but I am very close. Watching this video has motivated me to try it more and work more to get it so I can move up. I’ll come back once I get it!

[@kristilisakleiner9384]

This is the most helpful and informative backhand spring video ever

[@carrot2331]

The hand positioning has helped me a lot i have been having lots of struggles doing my back handsprings on the floor because i tend to injure my elbow a lot so this is a very helpful video i will definitely make sure to have my hands slighty inwards with my fingers facing eachother a little bit.

[@annanicole1717]

Awesome video. I was always sooooo interested in the backhand spring movement. I subscribed right away. Thank you and keep the videos coming. 👍

[@alisonsmith3864]

Back Handspring is my favourite gymnastics Move

[@lynnvb]

I was taught that swinging the arms backwards alongside the body at the beginning should not be encouraged since 1. it’s not convenient for a spotter and 2. when connecting the back handspring with something like a round-off, there isn’t any time inbetween the two elements to actually do that. The arms should always be extended forward or up and covering the ears. The shoulder angle can also be opened with minimal swing of the arms. Other than that I really enjoyed this video, every movement was really nicely explained, and very detailed!! Thank you!

[@teamgymnastics6625]

Please do more floor tutorials 🙏🏻🙏🏻🙏🏻They are really helpful 👍🏻

[@maryahola1716]

this is so helpful!

[@texan302]

Thank you!! Great video!!

[@galaxyrogue846]

please make a video having drills of doing backtuck on beam standing

[@rameshwarhawaibam7590]

It's a great technique of teaching hands springs

[@animeaime4473]

Omg I got it in one day. I needed it for my comp🙂🙂

[@ryantumbles5060]

thank you so much i have practice tonight and i will try these tips

[@alisonsmith3864]

Back Handspring is my favourite Gymnastics

[@xmakokiss]

how can you arch your back in bus its so hard

[@melanienovelo5858]

It´s really helpfull :)

[@melisozkan316]

Thankssss💚

[@machineworld1873]

amazing

[@girish1bagwar]

Give us some tips to make our body flexible like that kid

[@muffinmonster2634]

Cool

[@bellaposa0628]

I have a much better understanding!

[@rebeccathomas9517]

Great video, but the only thing is not once do they mention shoulder block or shoulder shrug which is essential to the snap down. Please, be sure that if you are learning to do this skill that you learn to shrug your shoulders. It will help to have a more powerful handspring.

[@Serjicaladdictable]

Rebecca Thomas probably because it's only an 11 minute excerpt from an hour and a half long video

[@tkmkarely]

estaria con ganas si pusieran subtitulos en español :c