Exercise During Pregnancy

This video shows Dr. Evan Matthews discussing basic information about safe exercise while pregnant. This video is part of a series of videos that will cover the sex differences and special considerations for women as it relates to exercise physiology, health, and fitness. The playlist to that series is listed below.
For expert guidance on Physical Activity and Exercise During Pregnancy and the Postpartum Period
www.acog.org/c...
Sex Differences and Special Considerations for Women in Exercise Physiology Playlist
• Sex Differences and Sp...
Exercise Physiology Teaching Current Edition Playlist
• Introduction to Exerci...
Videos in the Sex Differences and Special Considerations for Women in Exercise Physiology playlist to check out:
Sex Differences Intro - Primary Sex Hormones
• Sex Differences Intro ...
Sex Differences in Muscular Strength
• Sex Differences in Mus...
Cardiorespiratory and Metabolic Sex Differences
• Cardiorespiratory and ...
Menstrual Dysfunction and Bone Density in Female Athletes
• Menstrual Dysfunction ...
Disordered Eating in Athletes - Basics
• Disordered Eating in A...
Female Athlete Triad and Male Athlete Triad
• Female Athlete Triad a...
Relative Energy Deficiency in Sport (RED-S)
• Relative Energy Defici...
Exercise During Pregnancy
• Exercise During Pregnancy
Link to Dr. Evan Matthews website.
sites.google.c...

[@TheScienceofSelfCare]

Just found your channel and it’s such a gold mine!! Thanks for all the great content 👏👏👏

[@VivoPhys]

Thank you!

[@strategicallywild]

I haven't watched this video yet, but have watched many of your older ones. Your videos are amazing for self learners like myself. They go into the ideal level of detail. I'm studying for my CSCS and don't have a background in sports physiology. Don't worry, I'm not going to ask for your PP slides ;). Thanks for the content.

[@VivoPhys]

Thank you. I'm glad you find them helpful.

[@asdf-hg2pi]

My teacher. How is raw measurement done in nutrition? What is raw measurement?

[@VivoPhys]

I don't know what that means. Sorry.

[@asdf-hg2pi]

​@@VivoPhys its about foods. I suppose Before bodybuilders don't cook food, They measure as raw foods. But I dont know how to measure 😔