Exercise for cancer prevention

Dr. Thomas Buchholz, medical director of Scripps MD Anderson Cancer Center talks about new study on the benefits of exercise.

[@lennyanders1639]

The biochemical process that repairs muscle tissue after a strenuous workout is the same biochemical process that keeps cancer cells in check.

[@mb11mb22]

Would you explain more please - this is really interesting

[@lennyanders1639]

@@mb11mb22 Destruction phase followed by an inflammatory response then a regeneration phase to repair muscle tissue and it's during this process that cancer cells are also kept in check mostly during the inflammatory/regeneration phase

[@teeahtate]

Thank you

[@MarinaMakesMagic]

Resveratrol (peanuts,red wine grapes) eggplant, cocoa, garlic, jackfruit