Exercise is Power: Resistance Training for Older Adults

  Рет қаралды 236,916

Teresa Liu-Ambrose

Teresa Liu-Ambrose

Күн бұрын

Пікірлер
The New Fountain of Youth - Strength Training for Seniors
6:58
Barbell Logic
Рет қаралды 371 М.
Twin Telepathy Challenge!
00:23
Stokes Twins
Рет қаралды 125 МЛН
What type of pedestrian are you?😄 #tiktok #elsarca
00:28
Elsa Arca
Рет қаралды 36 МЛН
How many people are in the changing room? #devil #lilith #funny #shorts
00:39
Standing Exercises for Older Adults
16:16
Dartmouth Health
Рет қаралды 2,4 МЛН
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
9:02
Front Row with Ed and Elizabeth
Рет қаралды 4,1 МЛН
5 exercises to STRENGTHEN arthritic knees WITHOUT more pain
16:35
Alyssa Kuhn, Arthritis Adventure
Рет қаралды 1,1 МЛН
Strength Training Workout for Older Adults
27:18
National Institute on Aging
Рет қаралды 466 М.
Seniors: Best 10 Exercises to improve Balance  and Walking: : Complete Course
17:34
Balance Rehab by Doug Weiss, PT, DPT
Рет қаралды 1,9 МЛН
Can Exercise Reverse Aging? How to Exercise to Age Well
57:23
Better Health While Aging
Рет қаралды 276 М.
Most Important Exercise for Seniors to Master
8:28
Margaret Martin, Physical Therapist
Рет қаралды 4 МЛН