Exercises I Would Do As A Pelvic Floor Dysfunction Clinician

[@donnaarsenault5657]

Thank you so much. You explain everything so great! I e been very discouraged finding out that I have prolapsed bladder and bowel. It’s something I have never heard of before. I’m so glad I e found your videos! Now I can learn along with your videos. Thank you 😊

[@kristinak442]

Finally a very good video for us to use. Please do more of these in the future. Thank you for explaining and demonstrating.

[@tommac21]

Great you keep doing these. If people just want better results. Just eat right. Walk every day. And increase your walks. You'll get the same if not better results

[@charlenenagel7962]

Very helpful! Thank you!

[@LauChin-v6n]

Dear Dr Shakib, thank you for sharing yr expertise. I just need to know if the Sumo Squat is safe for prolase bladder and do I need to engage my core while doing it. I will be waiting for yr reply and pls do know that you are appreciated.

[@corepelvicfloortherapy]

Can’t tell you. These videos are what I do with my patients and don’t know anything about you to give suggestions. You can contact my office if you’d like

[@johnkilgore3593]

The exercises you selected did you take into consideration whether or not a person has a weak pelvic floor versus a person that has a hypertonic pelvic floor? Some people with a weak floor might have leaking when they cough or sneeze whereas those with a tight floor might have different problems entirely. So tight, that they can't even get therapeutic devices inside them for internal work of the pelvic floor.

[@evelynlemus918]

do this exercises help with dysfunctional voiding of the bladder?

[@corepelvicfloortherapy]

Can’t tell without history