Exercises to Get You Going, Part 2: Lower Back

  Рет қаралды 5,979

UC San Diego Health

UC San Diego Health

5 жыл бұрын

Certified athletic trainers in our Sports Medicine program can work with you to help prevent and recover from injuries and surgery. In the second of four videos, they walk us through five lower back exercises you can do at home.
To make an appointment or learn more, visit health.ucsd.edu...

Пікірлер
Exercises to Get You Going, Part 3: Shoulders
1:49
UC San Diego Health
Рет қаралды 12 М.
7 Simple Core Exercises That Prevent Lower Back Pain
5:21
UC San Diego Health
Рет қаралды 6 МЛН
The FASTEST way to PASS SNACKS! #shorts #mingweirocks
00:36
mingweirocks
Рет қаралды 16 МЛН
АЗАРТНИК 4 |СЕЗОН 3 Серия
30:50
Inter Production
Рет қаралды 698 М.
He bought this so I can drive too🥹😭 #tiktok #elsarca
00:22
Elsa Arca
Рет қаралды 49 МЛН
Exercises to Get You Going, Part 4: Ankles
1:34
UC San Diego Health
Рет қаралды 19 М.
Hip Pain Home Exercises | UC San Diego Health
2:51
UC San Diego Health
Рет қаралды 10 М.
Greater Trochanteric Bursitis Home Exercises | UC San Diego Health
2:25
UC San Diego Health
Рет қаралды 62 М.
Managing Anxiety: Breathing Exercise | UC San Diego Health
1:37
UC San Diego Health
Рет қаралды 127 М.
Padres Doctors Get Elite and Everyday Athletes Back in the Game
2:16
UC San Diego Health
Рет қаралды 51
HPV and Cancer: Get Vaccinated
3:00
UC San Diego Health
Рет қаралды 537
Security Agent Ron Edwards Honored with Ceremonial First Pitch
3:44
UC San Diego Health
Рет қаралды 398
Tone Your Arms Workout - No Equipment (QUICK + INTENSE)
7:27
Holly Dolke
Рет қаралды 30 МЛН
Efficiency of Operation | Improvement Excellence Awards 2024
3:06
UC San Diego Health
Рет қаралды 83
The FASTEST way to PASS SNACKS! #shorts #mingweirocks
00:36
mingweirocks
Рет қаралды 16 МЛН