This hit too close too home... I'm really bad (or good, depends on how you view it) at daydreaming. I make up these scenarios in my head and things rarely go according to plan. My plan. And the reasonable voice in my head knows that this is gonna be a disaster, but my emotional voice doesn't seem to listen. Thank you for posting this and reminding me that focusing on the present and the process will help me in the long run.
@flowlabmentalfitnessforamb981 Жыл бұрын
Thank you for sharing, Monica! You’re certainly not the only one - it’s just very tempting to escape into a perfect daydream… Glad to hear though you found this video useful and I hope this reminder helps to feel more comfortable in the real world, too 💚