Expert Crit Racing Tips from a Local Pro Racer

[@BenDhover7]

Forbzy here. Words cant describe how hard that break was. I still have nightmares from every time Marko attacked up the climb we were all holding on for dear life. From memory it was around 7wpk NP for the last 10-15min. Kudos to the Prince of Taiwan

[@geasy1000]

Would have loved to see heart rate data. Constantly hitting 1000+ watts per lap would kill loads of riders. Nice vid and win

[@PatrickLino]

Absolutely flying!

[@matkrek]

Lovely footage and commentary, spicy!

[@FreshCrits]

Glad you enjoyed it

[@madrx2]

Can you lads come stir up ECC one Tuesday night in Bayswater.

[@disloyalyou5455]

4:44 do someone happens to know who the guy in front is on the sapphire s5 with the mbo bibs. I want to asks something’s about the bike 🤞🏻

[@jetlife666]

leo worsam

[@madrx2]

What ya wanna ask? Plenty of viewers can probably help.

[@MadisonStolk]

Get KOM Burns on the program

[@punkandprovocation]

Who is the chap in the nat champ kit?

[@FreshCrits]

That would be Mark O'Brian! Kits on loan from plappy 😍

[@punkandprovocation]

@@FreshCrits bold

[@woodyg9743]

Quality !

[@AB-st7tr]

Cracking vid boys

[@TristanTaillon]

Out of curiosity, is there any reason why the race is so short?

[@ronnyjegan]

Its light dependent, racing starts at 6pm on a Wednesday and there is a few different grades to race so each race is mostly 30mins plus 3 laps before it gets dark to get all the races in. As you can see from every lap, when you hit that hill its sprinting to the top so its 30 odd minutes of anerobic efforts not counting any surges or attacks that often happens so you get a good work out

[@TristanTaillon]

@@ronnyjegan make total sense, we have a similar situation here in Québec! Thanks!

[@TwoWheels_OO]

Where is the heart rate? I wanna admire how long you can hold a high heart rate, truly impressive.