Learn IMPORTANT equalization anatomy HERE kzbin.info/www/bejne/jHurmJ9-hr2hpLM
@brianlap7293 жыл бұрын
Got my first (hopefully last) one this year, pretty sure I overly tightened a mask I borrowed. Symptoms lasted about 2-3 weeks
@KAIZENFREEDIVING3 жыл бұрын
Ohch! Feel sorry for you...was mask leaking and you made it tight?
@LeMinhHuyen_Huyendoll2 ай бұрын
Thank u so much ❤❤❤ Such a useful informations ❤💕💕💕
@KAIZENFREEDIVING2 ай бұрын
My pleasure 😊
@allexa52723 жыл бұрын
Сергей, для новичков ты делаешь топ контент)! Молодец. В свое время я все черпал с зарубежных видео.
@KAIZENFREEDIVING3 жыл бұрын
Спасибо! У нас канал и на русском языке есть :) хотя пока там постим редко...
@khoirunnisaaulia61404 ай бұрын
This is exactly what I did, my mask is too tight and I inhale through my nose to test that my mask not leaking, only 6.5m deep, I felt my mask press my face, and now my eyes red..☹️
@klevvyy17 күн бұрын
So, actually you do Valsalva without pinching the nose? Isn't it dangerous at deeper?
@skinz12347 ай бұрын
I had mask squeeze at the surface. And I would breathe out my nose, and as soon as I quit, breathing out my nose, I had mask squeeze again! According to what you were saying, I was breathing in with my nose, I will try to not do that and see what happens!! Couldn’t figure it out.
@jmacfilj54662 жыл бұрын
Muito Bom! Um brasileiro lhe agradece.
@KAIZENFREEDIVING Жыл бұрын
Thank you!
@FastFactsQuiz-pl6hw11 ай бұрын
I just got it when I went to twenty meters for the first time. I look like a ghoul. How long do you recommend I wait before driving again?
@KAIZENFREEDIVING11 ай бұрын
At least until symptoms disappear:)
@mathias24103 жыл бұрын
Hello! A quick question if you can elaborate. Doing Wim Hof breathing and then holding my breath on empty lungs I can hold an easy 4 minutes. When doing freediving breathing and then hold my breath on full lungs I struggle to hit 3 minutes. Why is this?
@KAIZENFREEDIVING3 жыл бұрын
I am not very familuar on WH breathing technique, but as far as I know it is a hyperventilation, which can increase "easy" part of your breath hold but at the same time dramatically increase your chances to have a black out. Avoid it
@jorgematos8632 жыл бұрын
Dont do it, dont do wim hof if you free dive Its normal because with wim hof you hyperventilate, so you remove all the CO2 from your lungs, and when you have the need to breath inside of water maybe it's a little late. That happen to me too with wim HOF I could do 3 min in apnea, but with the normal full breath ( belly breath and thoracic breath I can hold less because your body will feel the carbon dioxide early, so you need to train the carbon dioxide tolerance...