Experts Reveal How To Wake Up Not Tired

[@BleuCheeseROX]

“Don’t look at screens before bed” *watches this video in bed*

[@rodrigotorres2810]

At 3:30 am

[@kanyenorth7992]

Lol

[@thenuclearreactor9334]

RODROMON 2:04 am here lol

[@cj_the_dj6311]

1:25 me:

[@sleepygermany]

Bruh I'm literally doing that it's 11:25 pm ;-;

[@yasserzaylaey6497]

1- Watch what you eat 2:15 2- Stay hydrated 2:26 3- Exercise 2:37 4- Turn off phone alerts 2:58 5- Don't snooze 3:10 or use a 90-minute snooze 3:27 6- Stretch 3:45 7- Cold shower 4:16 or cold water splash 4:28 8- Eat breakfast 4:41 9- Monitor your caffeine intake 5:11 10- Sun and nature exposure 5:32 11- Mental accounting 5:51 12- Be clean 6:12 13- Make the bed 6:26 14- Wake up at the same time everyday 6:32 15- Avoid games and stressors before bed, try to relax 6:55 16- Go to the bathroom before sleep 7:13 17- Don't hang out in the bedroom before bedtime 7:29 18- Avoid alcohol and smoking before sleep 7:44 19- Use certain colors 8:22

[@cupcakegirlplaysroblox2172]

Thanks

[@amelia6141]

tysm lol

[@blhurs7102]

Underrated comment

[@zaheerthara4702]

Thankss a lott..😊♥️

[@hautboisjc]

Bless you :)

[@yullianbahaynon5921]

When you suddenly got a motivation to change your life at 3 am.

[@pumpkinspice6915]

Did you end up changing your life?? It’s been 2 months 🤔

[@86aidan31]

@@pumpkinspice6915 I’m curious too

[@yaniquewest455]

Yeah how’s it going?

[@tomkee4479]

Lol I'm also curious.

[@mhlanganisondlovu1699]

Broo i always get those

[@zachariephair3956]

This video told me that I am literally doing everything wrong in my life

[@KoushikPaulliveandletlive]

You might be doing just fine. Do what you like. This video might be right, But there can be another video which proves most of these are false.

[@Gauri_m2n]

Same

[@slyck_spidey]

im litteraly doing everything this video is telling me NOT to do

[@williamhempel7515]

same lol

[@l_t_ry.z___k.6304]

Same bro

[@Cooper_grenz18]

Science: kids need at least 8 hours of sleep School: we ride at dawn

[@imbored3063]

and sleep at dusk

[@solkinghippo261]

But science is a subject

[@sinquiz5730]

SOL Kinghippo Science is a subject in school, so what?

[@mxchic05]

😂

[@tomasito1026]

Kids wake up at like 4 hours and they don't get enough sleep they need to sleep more often why do they have to wake up so early and they're so tired how can they focus

[@chrismenoigh8696]

“Look at the sun when you wake up” There’s no sun when I wake up for school

[@garykerwin9924]

🌚 Is the moon staring at you◼️more is it haZy or pitch dark

[@asnmelon7994]

Lol the sun is only bright in the noon for me ;)

[@nosaemmanuel3301]

😂😂😂😂😂

[@amsears60441]

Excuse

[@amsears60441]

COOLNLCKNAME makes no sense

[@CrazyDutchguys]

"try not to look at your screen before bed" *cries in student*

[@alissatewmuch]

I felt that

[@lavenderlotak2148]

use asterisks **like this**

[@SamS-mh8xr]

wait *really*

[@omareeharris7941]

*yeet*

[@maryahwimbush1645]

*wow*

[@taylorindustries]

i remember one time in my life, only one time, when i woke up and felt extremely refreshed and energetic. like i opened my eyes and felt like running a marathon for charity and felt very motivated. it was epic

[@malcolmd5851]

I felt like this a few times, but i fell back asleep cuz I was lazy, it made me feel exhausted afterwards.

[@anneblair3506]

that happens to me once a month pretty much, it’s awesome.

[@ChrisBarnett222]

@@malcolmd5851 I woke up at 6 am today and went to bed at 10 pm. It’s a good eight hours of sleep and trust me, it is hard to wake up early but it makes you feel GREAT!

[@brydieduve4517]

@@ChrisBarnett222 I would do this, but I’m simply not tired at 10. I’ll just toss and turn and wake up exhausted anyways. I watch and listen to videos or music til I feel tired ( although I have a limit so that it doesn’t get too late ) and I sleep like a baby

[@exavierdelacruz4269]

... And then you woke up.

[@holgra251]

Video: "get some sun first thing in the morning" School: *starts when it's still dark outside*

[@Vishwesh2]

Tutions: hold my beer

[@holgra251]

@@Vishwesh2 literally

[@Vishwesh2]

@@holgra251 yeah. My tutions started at 5:45. 😂

[@chlorobyte_projects]

I wake up when there is barely any sunlight. Same to my friend in France, who is apparently in the same timezone yet much more offset to the west, so he goes to school in actually zero sunlight. Either way, I don't understand why schools necessarily need to start this early? Jobs are more diverse in terms of shifts, so can't the same apply to schools? Oh, wait. That's already a thing. Except I'm 99.99% sure it relies on your parents who don't understand why you can't simply just be hyperactive woken up in the middle of the night, let alone that such an option even exists.

[@holgra251]

@@chlorobyte_projects the option doesn't exist for me. I wake up at 6 every morning to go to school, and it's absolutely pitch black. They want us to work hard? Don't wake me up in the middle of the night!

[@THECOMMUNISTCHANNEL]

Scientists: students need 8 hours of slepp School: *Pretty sure it doesnt*

[@lucalin2476]

‘It’ 💀💀

[@stonersquid420]

THE COMMUNIST CHANNEL love your profile pic

[@sexyautisticman8200]

Finally someone that speaks eNgLisH

[@hotfalconer3314]

Mer sleeping 4 hours a day

[@ylsfad3720]

FWGaming Official //フローズンウィザードゲームオフィシャル I hope that’s a joke, you can have serious damage within your body if you’re overworked without 8-9 hrs of sleep

[@Faisal-th5zy]

“I miss going to bed with absolutly nothing on my mind.”

[@5starr.leonnn]

LOL y’all are overreacting, poor Americans these days. Fighting between the us and Iran has been going on for years already all that has happened is that their commander (a terrorist) is dead. And they have nothing lethal. The us would smoke Iran. But after all you people are just pathetic people that don’t do their research and just make things up lol.

[@Matthew-yp7er]

Cammdc 1 Indeed, the few sane government officials over there have realised that and tried to deescalate the situation real fast. Lucky we’ve got a president with his wits about him.

[@HesLimitless]

Shivminegamer 68 dont man we are all going through things, I am someone with OCD and things that come to your mind AREN’T REAL

[@lunamoone5231]

Shivminegamer 68 no please don’t do that. You’re a person that truly deserves the right to live. Love u.

[@dreel37]

@@5starr.leonnn why TF did you even bring this up though? We were having a civilized discussion but anyway the U.S would indeed destroy Iran with just one word and without any single American soul having to step foot on iran

[@Human79070]

“Don’t eat a lot of carbs before sleeping” *me eating chips late at night while watching this*

[@ianwilly7118]

Lol

[@theguyfromwalgreens]

Mine was gummy frogs. 😆

[@davidmolnar6983]

IS ok they are starches :)

[@latoyawright7651]

“dont eat a lot of carbs before going to bed” *eats captain crunch before going to bed while he’s saying that*💀💀💀

[@dvh1552]

Me eating at 3AM: *Laughs in insomnia and Depression*

[@MsLampalampa]

I sleeep best when I eat something:)

[@smartblueman1837]

No cap I’m fr eating captain crunch right now before going to bed

[@nelsonperez7462]

Comader crunch

[@randomdude3489]

Me tooooo haaa

[@tweety102]

Who else is watching this while in quarantine and only sleep 4 hours a day

[@yvnggboy3318]

So when we have school y’all complain bout not having time to sleep, now we all stuck at home and u literally have nothing to do yet u still choose to sleep 4 hours a day smh

[@ericdoolin6808]

Why? Get some sleep. Y’all always complain about not being able to get enough when you aren’t quarantined.

[@sorinn7894]

Tweety how can you sleep 4hours if you got nothing? You said you are in quarantine

[@FirestoneAnimation]

Are you spying on me

[@bobmcbobsin1959]

Yep

[@uhmloc]

“Try not to think about anything stressful before bed” *Students during finals crying*

[@DuneDaily]

Loc No K you have describe my whole life in this phrase 😣😣😣😣😣😣😣😣😣😣😣😣

[@shortsatisfyingrandomasmr7849]

Well this is the legit I know.

[@harleybowers2335]

Not anymore 🙃

[@Coletrainbaby]

Healthcare workers during pandemic after 12.5 hr days going into another 12.5 hr day.

[@tristanr7581]

When you see this comment during the week you're taking your finals

[@jakethegreat2456]

Infographics: Don’t look at screens before bed Literally everyone: *Watching this video in bed *

[@limitedquantitysufiyyahexp4905]

No

[@vinigarr801]

The Blue Light Filter is your friend....

[@jakethegreat2456]

@@limitedquantitysufiyyahexp4905 ….

[@NoseCandyKermit]

I'm on my couch waiting to go to school.. and eat their horrible whole wheat poptarts. Never mind I'll just skip breakfast and drink juice.

[@vinigarr801]

@@NoseCandyKermit why you even eating pop tarts? Are you 7?

[@dirtycas]

Perfect timing for me when i am goin to bed soon :3

[@kiannjames1342]

Venus same

[@felamad1510]

Venus haha i love it when right now its 3:18 and its the first day of school

[@hecko-ck6kh]

@@kiannjames1342 same

[@koala6658]

lol

[@sandraweeks1726]

Same

[@shelbie1619]

“Open your curntains in the morning and let the sun hit your face!” Hmmm hard to do that when the American school system forces its students to wake up before the sun does😂

[@lewis8175]

I’m from England and wake up at 6:20am. The sun rises 2 hours later...

[@cryolato4879]

Wake up at 5:45 am because I live far from my school and have to get the bus. It's literally dark until around like 8 or something here in winter

[@cryolato4879]

@Steve Stev We're in similar situations then

[@conicalsphere3822]

We wake up at 5:30 to go for a run around my boarding school before the day starts

[@captainheat2314]

@Blake Ranew maybe you shouldnt have chosen a bad job

[@uzmaali1985]

Who else has school in the morning so they watched this video?

[@koalagaming4487]

Mr Ali meee

[@Usr999]

Meeeee

[@timothysteen5482]

Me, i live in europe... gotta wake up in 4 hours

[@moneteaux4440]

Me

[@norrisnuts1fanlegends178]

ME

[@spectrumjitters4672]

9:10 that is the SMOOTHEST sponsor transition I've ever heard

[@leck1933]

Anyone else having to go back to school tomorrow? After the whole two weeks. This is the perfect vid for me

[@Violet_Evergarden]

The 2 week break already ended 21 hours ago for me

[@lauri4950]

I have school in exactly 3 hours and 2 minutes.

[@lyricsforyou3615]

@@lauri4950 same im scared ill be too tired to.get up

[@mommaoof4975]

I have school in exactly 1 day, 8 hours and 35 minutes 59 seconds

[@chrxme3332]

yes

[@milareal2035]

“Don’t spend time in bedroom before bed” Me: basically lives in my room

[@LittleFlower06]

EXACTLY 😂👏🏽👏🏽👏🏽 and I sleep in the day and stay up at night until like 8😂😂

[@justxe7686]

Same!

[@MC-od1nr]

The rest of my house doesn't even exist for me🤣🤣🤣

[@lihzzahrdspeed6631]

blah blah blah everything I own is in my bedroom so there’s no reason to leave except to get food.

[@Kdog-jc3el]

I’m literally watching this in my room at 8:10am

[@Bigfoot_With_Internet_Access]

Can't wake up tired if you don't go to sleep in the first place *Modern problems require modern solutions*

[@Nikkk6969]

Exactly, my boy Bigfoot knows what’s up

[@therealgdawg7348]

I found you again

[@idk2693]

do u watch serena abweh i thought i’ve seen u comment on her vids

[@555lalrinchhanaroyte5]

Noice!

[@pk_paradza9934]

Somebody call mensa to give him a membership

[@Charles.Spillman]

I woke up in the middle of a dream. I was dreaming I was in a fight then I woke up and punched the wall

[@laptopworm23]

😂

[@chickadeegod1894]

This actually happened to me😂

[@owenclark3782]

I woke up punching my water cup when I tried to punch my little brother in his face because he was so annoying. This happened twice... and I was grumpy those mornings

[@zmxth4t241]

Science: My mom: ITS ALL BECAUSE OF YOUR ELECTRONIC DEVICES

[@CashCrownz]

Ismail Bostanci same

[@maceuniverse4125]

She is half right.

[@Cruiserguy-pc9gs]

Ok boomer

[@ismailahmed352]

Same lol

[@jenniferlambert9191]

Life...

[@Immortal-dc9ij]

“If the sun is out stick ur head out the window and get some” Me: I live In the UK what sun?

[@angelzx7961]

The news, *The Sun*

[@suomidude5707]

I live in finland when i go to school it's dark and when i leave it's dark

[@steve00alt70]

There is still light at 9 in the morning

[@thegreatcanadianlumberjack5307]

Come to to the west coast of Canada. Everytime you stick your head out the window you get a morning shower instead. We just call it “Liquid sunshine”

[@liamsky1234]

@@steve00alt70 I feel that one bud, but okanagan atm and it's raining 😂😂😂

[@piyac5816]

me: okay I’m going to sleep my brain: lets talk about your life problems

[@randomkid-0-473]

# of life problems 1937393728:83388838364.5

[@harshwardhansapkale7987]

i was the kind of person who used to watch such videos before sleeping but now I'm watching this immediately after watching up, I think it's progress for me

[@space_catß]

"Get some sun." I live in the UK we are basically vampires.

[@lizardman481]

I live in Australia, the sun is always shining here. Your summers are our winters! :)) -I used to live in UK though haha-

[@ewiggz3952]

HonHon we never have a summer hahaha! Lucky you!

[@lizardman481]

@NightsEdge 0.1 No one, but that's not going to stop me buster.

[@Szbx]

isn't everyone vampires?

[@idothingssometimes9438]

Ikr

[@xXSnipsBossXx]

I always set a alarm at 4 am even tho I don’t have to wake up till 6. I feel like I have “more time to sleep” and makes me feel better because I got that “extra sleep” in the morning

[@darkstar5805]

THIS. IS. GENIUS.

[@chezzyb5289]

Same. I set my alarm at 5am so I can get 30 minutes of extra sleep.

[@whoknows-oz6cy]

I set mine at 2:30

[@bookelley]

EXACTLY WHAT I DO

[@xlegendgamerpro]

I don’t get how that works. Won’t you wake up then not be able to sleep again, meaning less overall sleep?

[@benparrish672]

My favorite sleep is the sleep I get when I get to go back to sleep after waking up.

[@buka1621]

Yes

[@toruuchii]

"get enough sleep" "adults-7-9 hours" "teens-9-11" me:4-5 hours watching this knowing how much i messed up

[@orizkhalas4428]

how to wake up not tired: 1. don't suffer from depression

[@yaboidissapointment1992]

That is not possible bro

[@rocny1008]

thats mad quirky

[@kernostwinsisters6281]

Cringe

[@aiyanaperry4016]

Oriz Khalas hey that might work!

[@drunttt]

Ahaha I've been suffering from that

[@2btqj]

“Don’t hang out in the place you sleep” Tell that to my studio apartment

[@James85467]

Lol

[@miniwarrior7]

@Björn Óðinn Sigurðsson people under 20 can afford appartments!?

[@TheGrottoFG]

@@miniwarrior7 yeah?

[@ararepotato1420]

@@miniwarrior7 Not with minimum wage in Colorado.

[@SolusBP]

Lol

[@osd4363]

“Get some sun” Corona virus: Let me introduce myself

[@covid--ms7dt]

Hi

[@tsc_atom4776]

Rrrrruuuuuunnnnnn hes here don't get corona

[@limitless3193]

Open your blinds dude

[@TB-kb9zh]

😂😂

[@brainless4231]

Junior Faber i dont have yards

[@compound26]

Setting alarms to remind you to sleep helps a ton! I’ve used this trick for about a year and works like a charm. I usually sleep at 10 PM and I have alarms at 9:00 PM and 9:30 PM. This way I’m reminded that I’ll have to hit the bed.

[@eternallyanti]

“it’s better not to look at screens before sleep” *Me watching this video to try and convince myself to fall asleep* :(

[@marlenarce345]

In the how to fall asleep vid from inforgraphic, i actually took a nap halfway watching (4 hours ... At 3 am

[@logansacademy8528]

It’s 5:44 AM

[@gondor3633]

Same

[@lilvino23]

Having the phone out helps me sleep

[@nutman2353]

*Imagine going to bed.* This post was made by the insomnia gang

[@spag4210]

Imagine staying in the house all day and get tired This post was made by depresion gang

[@bing4222]

2:37 am on school night.

[@spag4210]

@@KnightandDay33 =))

[@MaToGu1]

Maggie YTXLL Me too bro

[@spag4210]

It's 4:50 AM here=))

[@emily.towery1171]

im sorry but being quarantined messed up my sleep schedule.....

[@planetsj527]

The very reason why I am here 😂😂

[@niallmehta3250]

Emily. Towery trust me

[@roossieyes4789]

yas!!!! i literallly just cant sleep anymore cuz no way of getting rid of my energyy!!! so i stay awake alllll night every night :(

[@subscribefornoreason542]

Watch CGP Grey's video on spaceship you.

[@Theprogamer-2006]

Same and the bad thing is I have band camp soon

[@highnoon3838]

The fact that I wake up at 5:00 A.M. sometimes is beyond me. Not mentioning, I’m going through my teen years & teens tend to wake up late.

[@treazure138]

“Stretch when you wake up” *stretches and pulls hamstring*

[@warrenny]

lol

[@noodledoodlez2079]

Heah, and now I'm wearing a knee brace. Literally

[@nintendoswitch3709]

Narrator: you shouldn’t eat a lot before you sleep Me: *cries in fat*

[@hontonitai7838]

Isn't that one more reason to not eat before you sleep?

[@nintendoswitch3709]

Hontonitai it’s a joke

[@mothictobes]

I don't eat at all..so.

[@prestonfox686]

Cries In fat🤣🤣 I'm dying

[@u_aikae]

Gurl same 😭💅🏽

[@hardydxownage]

“Always hit the bowl before bed” don’t gotta tell me twice

[@WheelchairWolverine]

Hahahahaha. Very underrated comment!! 😂😂😂😂😂

[@niadavis9875]

Haha me 😂

[@kanghiskang1388]

Had to see I wasn’t the only one 😎

[@Jaybodozerdog]

Hit that bowl as needed, then lay down and watch forensic files. Always works but now it’s hard for me to go out any other way

[@burgersandtomatos6859]

😂😂always

[@levischuurmans9400]

I do a lot of these things, as for the few that weren't mentioned: I often use homesprays or spray some body mist on my pillow, and write notes of things I'm afraid I may otherwise forget, I also manually do the dishes last thing before preparing for bed, it's like meditation and a moment to let my thoughts run free, because I always do this before preparing for bed I alert my body it's about that time. And once I wake up, I make sure to check my agenda and roughly plan out my day, then have breakfast, and take a shower. *Edit Oh, I also have this whole night and morning skincare routine, to feel clean before heading for bed and after my shower in the morning.

[@goalscorer7575]

“Open those curtains first thing in the morning, get some sunlight” Me: Opens curtains, sees absolute darkness 😶

[@melodep759]

lol

[@Sergio-fh6ky]

Finland?

[@genetterincon3857]

ThAts florida for you! 🤣🤣🤣

[@sebassaaa]

Lol exactly

[@Super-Simo-B]

All very well if you work a normal job that starts at 8am/9am. Not getting up at at 4am lol.

[@chickensugar5894]

How to wake up not tired: Don’t have school

[@kaminoyami5776]

Or don't work at all

[@mothictobes]

School is what get you a job. If you're really tired before school, probably have caffeine. It works.

[@doriannamjesnik3007]

​@@mothictobes Heh, I am unable to consume caffeine.. I don't even know how to make coffee in the first place. (P.S. I mean, I tried coffee, but it was strong, so I quit lol.)

[@mothictobes]

@@doriannamjesnik3007 If you don't like coffee, probably try energy drinks or some sort of caffeinated drink like mtn dew.

[@tinalove4324]

TRXYE Energy drinks are bad tho

[@AbeBabe672]

Parents: Sleep early The Infographic Show: *Allow me to introduce my self*

[@slysaintfox5203]

Honestly same here 😂😂

[@vanillaiscream5328]

'slightly groggy' is an understatement. feeling like a lifeless zombie and i have to lay in bed for 2 more hours before i have the energy to get out of bed...

[@tonibates6227]

Me tooo 😳 you found anything that helps with feeling this way?

[@vinigarr801]

@@tonibates6227 Xanex

[@vanillaiscream5328]

@@tonibates6227 my girlfriend needs to wake up at 5:45 am every day cause she works from 7 till 3 so lately i have been trying to just get up at the same time as her, go to the gym and after that take a cold shower. its working ok, takes a while to fully get used to though

[@lukepeardon2673]

“Experts reveal how to wake up not feeling tired!” Experts: “get enough sleep” ...genius

[@Levernis]

😂😂😂

[@BattosaiKen24]

Experts: We will clearly acknowledge that there are people who, no matter how long they sleep, can wake up feeling tired. Just sleep better, dummies. Thanks-

[@roossieyes4789]

"barabum barabam" its magic

[@tomasito1026]

And then kids needs to sleep more often but they have to go to school like less sleep I think that's just rude

[@NationalAeronauticsSpaceAdmin]

Its true though:/

[@jala5293]

This actually explains a lot. I was a swimmer and as such I was swimming in cold water first thing in the morning. This gave me exercise, cold water, and gave me a stretch. When I stopped my sleep immediately suffered

[@djvelocity]

I can honestly say as somebody who has worked in healthcare for years, this video is bang on. Everything was 100% correct. Really great advice and easy for patients to get their hands on as they don’t need to interact with practitioners like me. Great content! ☺️🙌

[@Yasin_2312]

I live in London so in the wintertime when I wake up for school at 7:30, I struggle to get out of bed because it’s dark and cold. This is why I love summer

[@aznbnn]

Yup, same thing for me in Canada

[@saiyan6566]

I feel u I live in the uk too

[@hambread5626]

In Germany it's 6:00. Pray for me

[@Hazelcatz]

How convenient to see this 3 am when I can't sleep

[@yaseenowais4119]

4:22 AM here. I gotta wake up at 9 tho 😭

[@Le_o1]

3:55 am here

[@nn_oogermany]

Trollkarls Now 4:11 am 😐

[@prodbysway]

So glad it’s 10:20 for me

[@amiraburrell7197]

it’s 10:29 pm for me

[@RealThorn]

I woke up today and I wasn’t tired at all, it was like I was already in the middle of my day. I’m trying to find out how to recreate this.

[@moisesdiaz9852]

Who else is going to sleep better in 2020?... Me neither

[@tinalove4324]

Im trying lol ha

[@normalguy8780]

I sleep at 10am😩😂

[@theneoncactus2743]

Oh man! Can't wait to forget all of this when I go to sleep :)

[@kingwooper6198]

"don't look eat screens before going to bed" Literally 85% of the viewers are doing that exact thing

[@a_pufferfish3468]

Agent J 01 at*

[@HollyHolly000]

*eat*

[@jonathanmccabe3786]

Eat 🤣

[@aland7234]

Yep

[@vikkil8804]

Yup, it’s almost 11 and here I am, ironically

[@wimiche]

Schools: sleeping for only 4hours? *i don’t see a problem*

[@nibzy7149]

Michelle why are u blaming schools? It’s our faults. I wake up at 6 and get out of school at 3. It’s my fault If I go to sleep at 10 or 3.

[@Hazadoor]

Nibzy just what I was going to say

[@buka1621]

@@nibzy7149 depends on the amount of work they give you but you can't procrastinate

[@coledavis5212]

@@buka1621 i get like 6 hours worth of homework if i do everything all at once without procrastination lol. Best part: i get home at 5 to 5:30

[@erical410]

ExplodingHam surely if you got that much homework you could change schools to one that’s not so extreme? Find it hard to believe you get that much homework

[@Wimplo86]

"Coffee before bed is a no no!" *Me awkwardly holding my cup of coffee as I hear that*

[@aayushparmar3482]

Sameee bud

[@coledavis5212]

Apparently drinking coffee right before bed will help you with a hard wake up. If you wake up you wont go back to sleep Truckers do this all the time

[@Navesblue]

I didn't hear him say decaf! ;)

[@lexictv4665]

this video hasn’t only taught me how to wake up not tired , but also taught me how to change my life . 💯

[@kevinsoto9717]

Did it work

[@waterspout_the_searainnight]

Human: wakes up feeling tired Phone: Still 8% after a 3 hour charge

[@hamlet9945]

Haha

[@CTMKD]

What are you charging your phone with cooking oil? Lol.

[@comrademoon4814]

"The first thing to do is stretch" *sticks arms in the air* "And, not just do the arms in the air thing" Lol this literally just happens to me

[@heatherwade7782]

😄

[@lihzzahrdspeed6631]

Just by sticking out my arm I feel more awake.

[@holy-crusader6139]

SAME BRUH😂😂😂😂😂

[@sabastianharbaugh9981]

“Always hit the bowl before bed” Noted.

[@jw8901]

True wisdom in that statement.

[@ליאורנקר-ק8ע]

"Make up your bed first thing in the morning" Thanks video now I won't be tired

[@ashutoshuniyal198]

Doctors : "8 hours of sleep is must" School : The best i could do is 4.

[@faiz8840]

And I'm a taking a huge risk here

[@lincteale911]

Least I would do 10

[@berational7738]

I don't know why you guys are complaining so much you can go to sleep at 9pm wake up at 5am and still get 8hrs or sleep or are you just not smart enough to figure that out?

[@usogabe3848]

I do 2

[@pugpug1611]

"Get enough sleep" Watches this at 4am

[@trippysitttrueman7999]

Me at 2am.

[@troyphillips8027]

Bro, that alert will interrupt his Rem

[@axel954_]

Felt lol

[@normalguy8780]

4 am rn😂

[@joleeny]

Trippy Sitt True man same

[@Mrpopperer]

"Don't look at screens before going bed Me: Awkwardly lying on my bed watching it before sleep

[@The8ball365]

"purple rooms are the worst color room to sleep in" *awkwardly looks around my purple bedroom*

[@sisi.0]

Hahahahahah i died there😭😭😭😭😭😭😭❤

[@paullutze636]

“Make your bed in the morning, this is really important” Jordan Peterson: I approve this message

[@Ace-bn3uv]

What is sleep? *This post was made by the gaming gang*

[@blanconaam]

Mr.spaghetti Noodles ew what is the gaming gang u still play Ike fortnite?

[@Zxxain]

Plays pubg till midnight

[@siddhantgarg6899]

@@blanconaam if u think fortnite is the only game in the world u r dumb

[@neon-io6rw]

I made ur comment 69 likes “Perfectly balanced As all Things should Be.” ‘Thanos 2019’

[@shush7514]

Legend Of The AntZ lasted 30 seconds you should be proud

[@andreicarp2449]

"Open your curtains in the morning* Canadian mornings : *so you have chosen DARKNESS*

[@lauri4950]

Same here in finland. If i sleep long enough i wont see any daylight.

[@rubifye4739]

Exactly. Even here, nearby Helsinki, the daylight outside is at zero.

[@jackh_outside]

Bruh northern Montana is the same right now

[@Ant-io9bb]

I’m in Wisconsin and it’s pretty similar

[@swatdude4206]

Did u know that if u sleep with a knife in ur head u will have the best sleep😂

[@vibes2715]

Me: watching this at 1 am knowing I have to get up at 5 am

[@turtletoes4496]

Emily B lol me too

[@venusflytrap1927]

Pro tip: if you have severe social anxiety or difficulty speaking to people, just don't sleep like a day or two. You'll lose all sense of reality and won't panic or stutter, works everytime

[@oleopathic]

Agree. This has worked for me. But dont drive in this case.

[@technologyinnovations5057]

Not really. I still think too much and panic lol

[@brydieduve4517]

Yknow if u don’t sleep for 2 days ur 1/5 of the way to dying of sleep deprivation….

[@ezodragon]

that is some awful, awful advice lol. not sleeping makes it so much harder to process emotions! practice breathing techniques and have something fun planned to do after the stressful thing, it will balance out negative anticipation with some positive.

[@venusflytrap1927]

@@ezodragon I was like 13 and genuinely not okay when I made this comment but thanks for the reply I could've used it back then /gen

[@simplyzomben]

Infographics show: Aren’t people going back to school? Also infographics show: “how to wake up not tired”

[@memyselfandi4109]

QUICK COMMENT!!! REM sleep is actually the lightest form of sleep, however is only happens after the deepest form of sleep which is why it sometimes gets confused with deep sleep. And the deep sleep is the sleep that makes you feel not tired in the morning, not rem, rem is important however in memory formation and body repair LIKE SO OTHERS CAN SEE PLZ

[@christophkrass6929]

_Opening up certains and opening the window highly motivated._ : Watching the beautiful concrete wall of the neighbouring house, listening to the sounds of cars, smelling the fragrance of Diesel...

[@dontmindmejustabisexualout5117]

*timer on my phone* : doesn’t wake me up *a small quiet beep from a text message on my phone* : wakes me up

[@lunarfoxfanpage7686]

Lol

[@amberleehass9254]

My alarm will go off 1,000,000 times and won’t wake up also me some one texts me and I wake up when it like a little like doorbell ring and it’s super simple

[@QueenViolet5]

You've learned to ignore your phone alarm and be alert to your text message. It doesn't really matter how loud it is when your mind has associated one thing with very important and the other with not important.

[@1LuvMLPFiM]

This quarantine makes sleeping a tiring thing to do.

[@roossieyes4789]

IKR 😂😂

[@judemaretzki2752]

"Wake up at the same time every day" *backs out of door slowly*

[@ZTW3]

Scientist: kids need more sleep Board of edu: *OBSERVE*

[@BryiceSmokes]

I’ve had a 11 pm - 4 am sleep schedule for almost a year now and I wake up good and have energy all day and I work landscaping.

[@lizzychang3834]

School: You need sleep! Also school: *HOME WORK GALORE* Me: (T_T)

[@thatkidz9165]

And have to be there by 7

[@thatgraysuburban]

Lizzy Chang I am on the same page with yoy

[@Canas94]

@@thatkidz9165 You have to be at school by 7?! What kind of world do you live in? Where I live, I've never experienced or seen a school that starts earlier than 9pm.

[@ky4459]

S M where do you live? I wanna move there. School starts at 7:50 for me

[@Canas94]

@@ky4459 Oh I'm in Scotland. And wow. 7:50 eh? First I've heard of school starting that early.

[@branbmxxd7567]

Well here's one way: Don't wake up at all.

[@playgr0undx]

Branbmx XD I feel this

[@Sahir_Here]

Thats called bieng dead for a while XD

[@rubycide]

Thank you so much for the tip!!

[@Synesthesia5470]

Just take close your eyes forever...

[@aidanburke4006]

Branbmx XD or don’t sleep at all

[@seulgi-ahhhh2758]

students in quarintine be like: *WHAT IS SLEEP*

[@guestdeez2161]

Bro he had me dying when he said "stretch in the morning and don't just do that thing where you put your arms in the air"😂thats me

[@mfwpaidactor]

“you should stick your head outside once you wake up and see the sunlight” bruh its pure darkness in the morning where i live

[@RomiWadaKatsu]

I am in Sweden, you can imagine not only the darkness, but also the pure ice outside

[@RESTEASYVILLIAN]

"Dont talk to me while im drinking my morning coffee" I felt that...

[@zeke_97]

How to not wake up tired: sleep early

[@Logan-no7qi]

I still feel tired

[@ZeusDrawz]

@@Logan-no7qi ikr

[@EM-gc2eb]

or just not wake up? i hear thats a great way to not wake up tired

[@thatonepriest69]

K Pvp then sleep earlier

[@gracelynyang5245]

Eze Bag literally impossible

[@kyranimbalkar7971]

The moment I get up I sit up and start playing my fav songs they make me so energised and happy I wake up at 7 everyday happy

[@nadiaa9268]

I'm sorry but dont u get a headache how can u listen to music in the morning

[@simplyserenity630]

“when your in sleep you body is in a state of paralysis” then why tf do i wake up on the other side of the bed😗

[@blueside4496]

😂😂😂

[@simplyserenity630]

Brian Martin actually it helped a lot thanks!

[@thesoviet5489]

Or outside in the lawn

[@heatherwade7782]

😄

[@random...3723]

Okay dumb story: Sometimes I confuse reality with my dreams😂😂😂 In the sense,..I am dreaming in black and green and I am in Th living room...and my tablet is on the couch and when I'm trying to grab it in my sleep, I wake up and...maybe fall..? Then I'm literally in the living room and my tablet is somewhere there and guess what?? *its not charged..*

[@MikaelK5]

Normally: I get 7 hours of sleep and I feel tired Today: I got 4 hours of sleep and i didnt feel tired

[@antonholmberg911]

Yeah for me its The same If i sleep like 7 hours i feel so tired but when i only sleep like 5 hours or less i dont really feel tired at all

[@kaiden9071]

That’s a sign of depression

[@ethanscherwitz9323]

fknBlue lol

[@-phantazm8949]

Mikael Kalliokoski Same

[@tsundokukinsugi7331]

Whenever I sleep for only 3 hours when its schoolcits like I immediately wake up fast and get ready

[@aelishajazzgarcia]

Info graphics show: You need 9-10 hours of sleep School: *LIAR*

[@HelloThere-os3ev]

5:39 When you live in NY: aaah, what a beautiful skyscraper :)

[@VirtualVega]

IMAGINE IF *YOU* WANTED TO GO TO BED BUT THEN YOUR BRAIN REMBERS THAT CRINGY THING YOU DID IN 3RD GRADE

[@-dennis3755]

pro-tip for anybody who's actually bothered by this, that's mostly the default mode network tryna keep you from getting kicked out of the tribe, you can shut it up with Regular Meditation.

[@naydsoe27]

Me: Tries to get enough sleep. School: *N A H* That homework I forgot to do: *H E Y B U D*

[@aaxylzane1242]

ha happened to me so many times but i decided not to do it today :D

[@joemanning8564]

Ha lol, even during quarantine

[@Ricardo-ty6qb]

Video: “U shouldn’t eat a lot before you go to sleep” Me: Closes the video

[@sebastianmora7226]

We never know when a video like this can be aour new motivation, but i really needed this video in my life

[@sn1p1n]

I DEFINITELY NEEDED THIS THANK U INFOGRAPHICS SHOW, YOU ARE A CHANNEL SENT FROM THE GODS

[@Cookedfrfrfr]

Truly.

[@GlitchyStormz]

Oof

[@victoralshammar1248]

When he Said enough sleep i knew i couldnt do it

[@tobivon2074]

7:04 while watching this video right before bed time to sleep well *"You have become the very thing you swore to destroy"*

[@Holpip_]

7:04 in the hour before i go to bed i write the most random poems, some times they don't make sense, some times i use it to reflect on how my day went and over all its something to keep me occupied.