Explore Your Inner Landscape with Kayla Nielsen’s Flow: Feel It Out Yoga Class

Рет қаралды 88,534

Күн бұрын

Пікірлер: 60

@longingforjannah 3 ай бұрын

Ooooooowooo...That was a lovely flow, I felt so graceful. Closed my eyes through the mojority of the class and it felt wonderful.

@jenniferphillips6055 5 жыл бұрын

I have an extremely stressful job and take on the weight of the world. I practice yoga to release tension and create joy. I find many times in practices unable to hold positions or needing to tweak and pop and feeling bad or weak about it. This practice brought me back to my dancing days and creative movement (my favorite) because it truly makes my body feel better. Thank you! I would love more practices like this.

@anwaremritte 5 жыл бұрын

Very very nice flow especially while focusing on deep breathing- one of the best i have seen

@SuePenn 4 жыл бұрын

I'm nowhere near being able to do this, as I'm a beginner...but watching you do this was a beautiful experience. I look forward to the day that I can move through this with ease and beauty. ❤

@jacquelinemoon2570 4 жыл бұрын

Sue Penn you’ll get there more quickly than you think. Just keep coming back to your practice every day. ❤️

@sophiebell5331 4 жыл бұрын

that was incredible, i felt empowered by own inner voice, i put some strength moves in, i disregarded some of the moves, it was great, i flowed, i moved, i listened. me.

@fit.4576 4 жыл бұрын

i'm loving the little mudras and all the freedom in this practice given to the yogi

@chouaibsrerho970 5 жыл бұрын

Thank you Kayla and through you Alo for those free and fliying sensations all the way.

@mollywhitman5910 4 жыл бұрын

I’m doing 30-minute flows on my lunch breaks while working from home. This was an excellent respite to break up the day and recharge. Loved it!

@claudiaportilla1446 5 жыл бұрын

This was absolutely amazing! Just what i plan to do with my classes. It gave me the perfect idea. I’m keen on letting people explore their own body and intuition. Thank you for this!

@danielalev8777 3 жыл бұрын

I adore this flow so much, THANK YOU!! It hits different every time. Tonight I needed a spiritual check in and connection through movement, and this helped me so much.

@katiesutliff3859 4 жыл бұрын

beautiful beautiful flow ! thank you so much Kayla

@caroaroundtheworld 2 жыл бұрын

Nice: strong and challenging session. Namaste

@babbbybri 5 жыл бұрын

Amazing flow. Grateful for teachers like her who understand the importance of tapping into intuition during a class.

@anita4869 5 жыл бұрын

One of my favourite practices in months, thank you so much for the breath of fresh air and the inspiration

@VVPROFITNESS 4 жыл бұрын

Great practice!!! And feels like a breath of fresh air with this intuitive movement 😍 Kayla and Alo, you are the best!!!!

@jalewoo 5 жыл бұрын

This was so restorative and beautiful thank you! I feel more like myself after this flow.

@palmtreesdowndogs5332 4 жыл бұрын

Kayla, thank you so much for this. 🌸The flow and your calm cueing awesome experience

@squadhilal 5 жыл бұрын

Can't express how much I've loved the opportunity to feel my own flow! Thank you so much ❤❤

@annymymy 2 жыл бұрын

Thank you Kayla! It made me feel so great 💖

@barbbrazes869 4 жыл бұрын

Excellent! Loved the flow! Thanks!!

@HealthglowsNet 4 жыл бұрын

What a refreshment with this free style. Many thanks!

@tzk121 11 ай бұрын

Beautiful form!

@Orion-fp4km 5 жыл бұрын

Thank you Kyla for the Flow, Nameste!

@thomasgill223 4 жыл бұрын

OMG this teacher is so amazing. Mesmerizing.

@movingpast60 4 жыл бұрын

Two thumbs up. Always looking for guided improvisation.

@williamfullmer857 5 жыл бұрын

Really enjoyed this flow practiced on my lunch

@Godisgoodallthetime2010 5 жыл бұрын

Kayla, I appreciate the expansion that this practice allowed, all the breadth work did wonders for me today. So grateful 😊

@bochramezhoud4928 4 жыл бұрын

Amazing flow ! Thank you Kayla 🙏

@silverbird779 5 жыл бұрын

I absolutely loved this flow. My body really enjoyed the freedom and creative spontaneous movement. I feel light as a feather. Thank you so much. 🙏💖

@cariannestone8690 5 жыл бұрын

sooooo amazing! love this! thank you so much.....feeling open and free Namaste

@TaraSamsara 5 жыл бұрын

wow! so graceful!

@jacquelynwozniak7471 4 жыл бұрын

i loved this so relaxing

@mathewl.hebert9566 5 жыл бұрын

Divine by design

@barbbrazes869 5 жыл бұрын

Great flow!

@xeniapanchenko6918 5 жыл бұрын

Lovely flow! Thank you for making this video)

@jorgeruvalcaba7068 5 жыл бұрын

Great flow secuence.... Love it ! & Beautiful plants.... Love them ! 🙏

@fanfanjia2041 5 жыл бұрын

Fabulous! Thank you so much!

@arthurtheaardvark13 4 жыл бұрын

Beautiful flow - I enjoyed this so much and will definitely be following this video again. Loved the backdrop as well, it's so stunning with the simplicity of the white but the lush greenery! My only critique is that the final bit was not vocally instructed and so I had to keep looking over to see what the instructor was doing, which made me crane my neck in uncomfortable ways. You can't expect people to have it memorized already, so I really need it to be vocalized.