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Welcome to our college athlete strength and conditioning session, where we combine the Vertimax, plyometric and isometric movements to unlock peak athletic potential. This workout is designed to elevate performance, boost explosiveness, and take your game to new heights!
For those wanting more information on the Vertimax: It's a game-changer for athletes seeking unmatched vertical leap, acceleration, and speed. Our certified Coaches at Ascend Athletics will guide you through a training session harnessing the power of resistance bands, enhancing your fast-twitch muscle fibers and increasing your overall power output! Get ready to soar to new levels with our Vertimax training programs!
Looking to become a better athlete? Check the links below for more information
Website - www.ascendathletics.fit/
App - www.ascendathletics.fit/conta...
Contact us - www.ascendathletics.fit/contact
Call us - 2019125904
Email - jeremy@ascendathletics.fit