Explosive Taekwondo Footwork & Kicking Drills

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[@kckc1515]

My 7 year old daughter won 2 gold medals Saturday against boys. Alex, you have become her Taekwondo curriculum.

[@zxroh1295]

wow against *boys* xD

[@kckc1515]

@@zxroh1295 Exactly!!! She's a natural! She does well at strategizing when sparring. Blocking and all. Check out her win on KZbin @ MiYah Taekwondo.

[@miyahtaekwondo3491]

@Dragon Gaming Green belt. Check her out on KZbin @ MiYah TaeKwondo

[@sheng287sheng287channel]

Alex Wong one good looking warrior!! 💪

[@grahamharbisher2839]

thank you

[@JT-hp6ms]

Thank you Alex.

[@DavidVsqz90]

Great drills Alex. Hope the foot is better.

[@ruthlessrog1]

Those jump switch doubles

[@dragonfist25]

Nice drills. I'll try these out with one of my students.

[@warriorstkdify]

Great video thanks!

[@gingercore69]

Nice video :o I used to do an excercose similar to the first one, but instead of kicking, i did a long leap at the end... It was part of my tricking sessions... I did that, did some agility drills and then started tricking

[@SlickJarl.]

I see you everywhere!

[@gingercore69]

@@SlickJarl. im omnipresent, im divinity incarnated

[@kristijansudra3727]

Awesome video 😃

[@localxninja2224]

SICK!

[@shailendraverma3931]

[15/05, 07:22] Shail: kzbin.info/www/bejne/aoKUpZhrltWto7ssi=gwR3Nnvl62jAWoxk [15/05, 07:22] Shail: kzbin.info/www/bejne/qH28dn5qj51sjJIsi=lwXASB1VEbRKKT2L

[@agentkibbls9882]

Nice job

[@tueemsyhu4846]

GOOD WORK!

[@bhagwansingh9911]

Nice Alex!! Your vedios really help me in improving taekwondo. Also your stretching exercise vedio was awesome!! It really helped me in getting more that 180 stretching....😄🇮🇳😄🥋

[@menjilmenjil]

Thank you:)

[@katlynv4267]

She can do anything!!!!!

[@flovalenzuelaortega]

damn you are so strong, thanks for the video

[@JrKinabalu]

Dominant angle please

[@سبحاناللهوالحمدللهولاإلهإل-م6و]

👏

[@reenachauhan7229]

First view by me

[@taekwon-do4life667]

Well, I kinda miss the ratio and the pauses of the drills. I am doing 3-5 Sets 1 mins long with 30 sec break. and about 7-10 Drills of those.

[@roywagers9719]

Is there any modifications for people who can't do that?

[@taekwon-do4life667]

@@roywagers9719 Well start degressiv and try to get better. There is no need for a fake pride. You want to do step, after step, after step and get next day more reps, more time. Also practicing the kills you cant do, and improuve the things you are already good at^^. Never stop.

[@zlatan2093]

First

[@olaniyioladapo1988]

3rd view by me