Extreme Monk Mode - Day 1

Daily Checklist Written.
Personal Brand, Short Form Video, Uploaded.
Read Out loud For 1 Hour Min (12 Rules For Life).
Workout (Arms) Beyond Failure, Whilst Watching Jordan Peterson X Chris Williamson Podcast.
Cold Shower.
Studied Crypto/Bitcoin.
Video Done For SFC Agency
Went To Judo
Prepared Personal Brand, Short Form Video Idea For Tomorrow
3rd Training Session, x100 Press Ups, x20 Pull ups And Shadow Boxing All x3.
Edited Long Form Video, Ready To Be Posted.
(Only Eaten Clean and Protein Full Foods)
(Only Drank Water And Coffee)
(Finished Audio Book - 48 Laws Of Power)
#lifestyle
#selfimprovement #monkmode
#motivation

[@calumgallagher2095]

Do monks normally force a deeper voice? 😂

[@vladusa]

Why no gym? Genuine question. Is it because there’s females?

[@KINGLADUDU]

Aren't monks supposed to be silent?

[@foxmercuryearthylog120]

Keep up the good work!

[@franklee4106]

Mate just go do some asmr if you wanna pretend to have a deep voice