Eyelid twitching is a signal for Lack of Sleep, Caffeine, Stress which may cause Heart Disease Hindi

Lack of Sleep, Excessive intake of Caffeine or Coffee and round the clock stress is what determines an average human in the current fast paced lifestyle and world scenario. Thankfully, our body provides few signals to let us know when we have an excess of either of them. One such signal is Eyelid Twitching or Eyelid Flickering which is commonly found in people who sleep for less than 6 hours in a day on a constant basis, drink lots of coffee or other caffeine products or are under constant stress. Moreover, these three events have also being linked to bad lifestyle habits when it comes to the kind of food consumed and the exercise schedule followed which ultimately is a very big risk factor for the heart disease or other ailments like Hypertension, Angina, Heart Attack, Stroke and others.
In this video I have made an attempt to explain the science behind this Eyelid Twitching associated with your bad habits, so that you can work towards improvement of those habits.
I hope you like this video and spread the word so that more people can benefit.

[@mghtwehtwemg8674]

Well Explained. Excellent. Thank you very much. Would you let me know what medicines can trigger eye twitching? Please.

[@adimanashpet]

My eyes have been twitching 4 - 5 days because I am having tea 3-4 times a day but I am getting sleepy too and no stress.

[@ShadeRaven222]

that intro cured my eye twitch

[@Jyoti_bhujel]

Mera v blink kar raha hei fir mujhe ye video mila …

[@RahulKarcrimreporternationalis]

aap कहा। kahaa rhte hai !! ?! !!!!!!!!!!!!!!!! !!!!! 🌿🌱✋🌈🥺🌾🌾🙏🏻🌸

[@dineshkumarsinghal4868]

Nicely narrated.

[@drabhishekgoyal]

Thankyou so much

[@bintiborah3202]

Sir, you told the truth, whatever you said, my eyes were fluttering, there was trouble, I could not sleep properly.

[@drabhishekgoyal]

I am glad I could help you!

[@leelamalhotra4746]

Knowledgeable video. Thanks for removing the myths but sometimes it happens only for a while, what does that mean, if you would like to explain, please. Make a video on hiccups also. I mean हिचकी &its remedies. There is a myth that कोई याद कर रहा है, पर I have seen it as a disease and also experienced at the time of death. Dr,please make a search.

[@drabhishekgoyal]

hello ma'am when the twitch happens only for a while then its a natural mechanism by the body and not at all worry some. But, if it continues for sometime then the reasons could possible be one of those mentioned in the video. thanks a lot for your feedback, will definitely come up with something on the topic suggested by you in future.

[@khansufiyan463]

Thank you so much I'm thoughting to many think but now i saw your video so I'll take care of myself 9:08 ❤

[@chanderprabhasharma4052]

Very clearly explained Thanks Dr

[@syedamohammadi6575]

❤ meri left eye pharrak Rahi hai ❤ nice tips information nend sleep disturbances peaceful sleep nahi muj ko Allah se meri liye meri liye nend acha ho rest milye ameen 🌹

[@amardeepchahal-rc5ue]

Thank u sir❤very helpfull video

[@surekhasonawane6353]

डॉ आपने मेरी समस्या सुलझादी धन्यवाद💐🙏

[@Yashvant5569]

I really Liked your Video.. Because its apt... Only because of this Video i am subscribing you bro... This one Video is enough to show that you are best.. And i need such quality Content....

[@zuhairkhan9076]

Very Well Explanation... i'm restless more then 9 hours Infront of Laptop, taking Velo 2 DOT, i'm not Panooti anymore, thanks Hehehe.. thanks buddy love from Pakistan....

[@drabhishekgoyal]

Thanks a lot sir

[@mad-dr1tj]

Sir sab ho jayega, lkin stress kaam nhi hoga yaha neet ka exam aa raha h.😢

[@ptsering5990]

Thank you so so so smuch Doctor Sir : ) God bless you Sir.

[@drabhishekgoyal]

Most welcome!

[@manpreet3443]

Thanku sir...bhut acha sa explanation di apna ..nhi es baat par b bhut mith thi kafi mera ...apki video dekha vo khtm ho gyi abi...or apki baat na real vja btyi kyu hotaaa ha asa...thanku so much sir❤❤

[@Guptams226]

Bhai mughe v ho rha hai

[@Guptams226]

Bhai ab kaise hai eye Mera v eye tweching ho rha hai

[@gurditsingh631]

Thxx sir you have relieved my tensions

[@drabhishekgoyal]

Thanks ma’am

[@kiransajid753]

@@drabhishekgoyalmy cheek twich can u plz help me out plz

[@sandeepbhangare555]

Well explained

[@learningsocialscienceswith7442]

Thank you so much doctor for your valueable information actually my mother is facing with the same problem so i watched this video it was really helpful thnkx alot...

[@drabhishekgoyal]

Thanks a lot

[@navnichauhan]

Thank you so much sir 🙏.

[@drabhishekgoyal]

Thanks for watching and liking my videos

[@roshans5595]

Thank you sir main toh myths ke chakkar main padh gaya tha .

[@pratyush_nalin]

Sir teeno mein se kuch nhi I am 15 year old and it is irritating me from 3 weeks what should I do

[@chaitanyasinha3185]

Wht to do in that

[@ashwinsuthar5432]

Very well explained 👌👌👏

[@drabhishekgoyal]

Thankyou so much

[@princessfairytale8742]

Thank you so much ❤️

[@anitagupta3264]

Bahut khoob

[@drabhishekgoyal]

thankyou

[@JASSININETY]

Mbbs plus mba this combination I saw first time

[@harsh_.singh0007]

My teacher is mbbs + mba + diabetologist

[@annu5236]

Thank u 🙏🏻 doctor 👨‍⚕️

[@sjasbir161]

Thank for valuable information 🙏🙏🙏🙏💐💐💐💐🙂🙂🙂🙂

[@drabhishekgoyal]

Always welcome

[@neelofarwahabi9084]

It happened with me from last night but it is less I don’t know what to do still I can feel it

[@dipal8807]

Good video

[@devikagokul6438]

Sir, does over stressfull thoughts makes lower eyelid twitches... Please reply

[@zarlishirum3741]

Main bht heavy base music sunti hn,headfones sy,mujh lugta hai,isi wajh sy meri upper eyelid twitch hoti hai jo thory seconds kay liyh rehti hai

[@GoldernFernsk_17]

I am a Girl and my right eye is twiching from last 2 months..sometimes both eyes..

[@RahulKarcrimreporternationalis]

aap कहा। kahaa rhte hai !! ?! !!!!!!!!!!!!!!!! !!!!! 🌿🌱✋🌈🥺🌾🌾🙏🏻🌸

[@KamrulhaqMukul]

Did anything bad happened

[@reenagarg1112]

Very nice video Can u pls make a video on migraine d its remedial measures

[@drabhishekgoyal]

Okay sure

[@ushamedakkar8195]

Thanks

[@sportsnights5626]

Sir ear me pain ki wja sy some time agr cotton bud sy ear clean kron to eye bht zyada blink krti he or eye k corner me khechao zayada feel hota is it serious

[@aminathzieshan9159]

Meri aankein laga tar 3 din se twitching Kar Raha hai 🥺 idk why .. I'm a heart patient and I have diabetes. Guys what do u think?

[@prathameshff1194]

Due to studies are used to sleep for only 2 to 3 hours in last some days so my eyes were fluttering thx fr cdo

[@hakimabanoo1331]

Thnku sir thnku so much 🙏🙏🙏

[@zainaimran883]

Meri dain ankh dain checks Orr lips teno ko effect a Ra tha . thnks alot

[@gauravjain981]

Sir, mujh prr Teeno m se koi b condition apply nhi hoti firr b 4-5 din se mere sath ye problem chal rha h, lower lid m.

[@sanjayabraham8164]

Good

[@Pradeepchoudhary2400]

100% right sir

[@dipal8807]

I have eye twitching last 6 months..no curre

[@zainaimran883]

V nice shukar hai app NY btaya mery Sath kb se yeh horaha hai Orr mojhy samagh nhi a rha tha kion ho Raha hai mery Sath kion k again Mai dipreation ki paicitn hon .Orr coffee intake k doran hi mojhy yeh ziada hony laga

[@drabhishekgoyal]

Thanks ma'am

[@syedamohammadi6575]

❤ very nice tips ❤❤❤❤❤❤nice information 🌹 inshallah itry ❤

[@tinkusharma3355]

Thankyou brother

[@khabarijunction5480]

Meri aakhe class 10 ke exam se twich kr rhi.. Ek aakh me dikkt hai footers bhut jayda h eyes me. And... Bhut drd hoti hai sir drd hoti hai and walking me problem hoti hai kbhi kbhi walk krte krte gir jate hai nuro aur eyes ke dr ko dikhaya but shi nhi hua 😢

[@ashashyanti767]

Thank you

[@abdulaleemliyakhat8798]

Good information video

[@drabhishekgoyal]

Thanks a lot for liking the video

[@aqsakhan5872]

My left eye is twitching not at the eyelids but below eye (undereye muscle) what is this about... Please help Doc

[@ImranAnsari-ep2nc]

Mere bhi aisa hi hota hai

[@khannazia9664]

Sir my right eye is continuously twitching frm last 3 months it's twitches for a while then gets better n the same happens after sometime .what should I do

[@AaliaSharif]

Aapka Sahi hua kya ???

[@AaliaSharif]

Plzz do reply

[@lubnatabassum8286]

Sir Meri right ankh 15 days se twitching karahi hay. Im fed up of this. Halankay koi caffeine intake nahi , na koi stress na lack of sleep hay. Plz koi suggestions dain!?

[@a_jeet]

I too have the same problem It's been 2 months

[@Suraj.sain12]

Thanks sir

[@furqanahmed5221]

I'm having it for 3 weeks It happen only for short period for 1 or 2 second and then become normal and then after some minute it happen again mostly in my left eye

[@oleesworld2791]

Ab thik hua kiya???

[@furqanahmed5221]

@@oleesworld2791 g thek ho gaya

[@aiimsaspirant2572]

My left eye continue twitching last 2 month

[@janmeetsingh2050]

How r u now ? Same happening to me .

[@FIKRFREEMathsPhysics]

Which doctor… an eye doctor or any surgeon

[@drabhishekgoyal]

must always start with baby steps.. hence it is always better to see an eye doctor first!

[@harsh_.singh0007]

Sir is all this cause for lower lid twitching to ?

[@vijayanand3292]

Sir Mujhe 6 mahine pehle bells palsy hua tha usme ankh fadakti thi wo theek ho gya tha ab fer se eyelid twitch hori h

[@Viketunuo123]

Tysm for the information 🤧A1 explanation 😁

[@gopalmondal776]

Sir..8 months ago , I am suffering from bells pulsy on the left portion of face.. Last two days ,I have seen and feel same side face twitching many more and also eye lid.. What will be your advice sir 🙏

[@findfact3138]

sir mere lag bhag 1year sa left eye minorr blink kar tha hai aur jab massage kar ta hai face ka left side ka tab kuch din thik ho jata hai hai eye ka doctor ko ve dekha diy hai dr bolo ki nero ko dekha ooo koi suggention degeya

[@titan7043]

Sir which doctor to consult regarding this

[@simranrijal5381]

Sir 2 month se meri left eye fadak rahihe rat me roj Bure sapne aate hai o sari sapne yaad raheti he iski Baja kya hy

[@siteshwar.pandey]

Hi... Kya apki eye twitching problem solve ho gai?

[@Itssaniyahere]

Yeahh at my hometown this is been said that when your left eyes are flickering than you will have bad news..and seriously my eyelids have been flickering since last year and it suddenly stop for some days then it start agains..iam so frustrated bcuz of this and iam always tensed becuz of this 😶

[@KamrulhaqMukul]

Did something happened

[@dhirajsinghrajput1345]

Sir kaun Dr ko dikhaye

[@Usergd_5_65]

Thumb & index finger ke bich me twitch hua.bad pure body me twitching ho Raha hai. Please help me i am so scared?

[@priyasarkar1499]

I have been getting this problem from last 2 months Do i need to see a doc If yes, what type of doc Plz suggest

[@drabhishekgoyal]

Sorry Priya for the delay in reply. However, if its just twitching, try getting in more sleep, less of caffeine and avoid mobile screen as much as possible for the next 1 week. And yes, increase your water consumption as well. Do let me know the results. Once again apologies for the delay in reply

[@payalrawani8490]

Thanks alot sir but ye last wala music se darana jaruri tha kya

[@Hokearahahai]

Hhhhhhhhhhhhh

[@Hokearahahai]

Me b dar gye

[@manoramakishan4969]

Sir one to three hours twichting my right eye continues then what problems..

[@langenbrunner1]

Hello sir my eyes only seem to twitch when I close them and try to sleep. It feels like the muscles around my eyes get twitchy and as a result I have lack of sleep. Is there something to make this go away?

[@chaitanyasinha3185]

Sir my eye is flickering right eye when i got conjunctivitis i taken moxcip kt after i leave another day it started flickering

[@RahulKarcrimreporternationalis]

aap कहा। kahaa rhte hai !! ?! !!!!!!!!!!!!!!!! !!!!! 🌿🌱✋🌈🥺🌾🌾🙏🏻🌸

[@shitalbasolanki2397]

Sircmuje bahut eye twitcching. Horahi he non stop .and ab lips bhi sath mee horahe he..and ha sleep kam he n srress. Bhi. Kya karu sir

[@nirmalasdaybook2006]

I am using caffeine aye serum since 1month...and now my eye is twitching too much..whats the reason... I am not taking too much coffee

[@asmicollections88]

Past one month my left eye twitching

[@sanaullahsanaullah9969]

Hi

[@drabhishekgoyal]

Hi Sir Thanks for watching my Video

[@siddharththakkar_]

meri left side ki eyebrow twitch ho rahi hai pichle 5-6 din se pure din mein kabhi kabhi twitch hoti hai sir just for a second to uska kya reason ho sakta hai ? mein chai pita hu thodi si din mein ek bar aur nind 7-8 hours ki to kya aisa hona normal hai ya mujhe kisi Doctor ko consult karna chahiye ? please reply sir 🙏🏻

[@drabhishekgoyal]

hi, i would suggest to wait for some days if you are not having any problem in the eyes (like redness, or watery eyes)

[@mehrasahb]

Jis side ke aankh pe ho rha hai, us side ke pair ke slipper se 7 baar eyes par dhire dhire maarna… try this ghrelu nuskha 😇

[@RajJoshi-Hacker]

😂😂😂 aankh phodne ka ghrelu upay

[@Aspirant8882]

Sir aap kha se hai

[@drabhishekgoyal]

Thankyou for watching my video. I am from India (Delhi)

[@ajitabbey]

Sir, is it nicotine effects for eye twitching ??

[@drabhishekgoyal]

Nicotine can surely have affects on eye twitching

[@Dollarbills2]

Eyes problem Pls solva😢😢😢

[@dhirajsinghrajput1345]

Sir Mere aankh ke Sath chick bhi farfrati h 2 sal se eye doctor ko dikhaya bole kuchh bimari nahi h vitamins ke tablets diye the 4 month sahi tha fir suru h kya karu

[@nainikabose5679]

Kaise ho ap?

[@sweetysingh4702]

My eye brow is also twictering.. is it any sysptom of any diseases.

[@PINKIKUMARI-xz7uy]

thik hua aapka??

[@sweetysingh4702]

nh@@PINKIKUMARI-xz7uy

[@Aspirant8882]

Sir mera bhi eye twitching bahot ho rha h 4 years se. Thik hi nhi ho rha h dr ko dikhane k baad me.

[@mmrpatel2857]

Metoo

[@opqueenheer7436]

Kia Kuch bura incident hua mean Kuch glt ya sai plzz tell me

[@Aspirant8882]

@@opqueenheer7436 nhi sir aisa to kuch nhi hua h phir bhi thik nhi ho rha .phir lgta h khi Maine habit to nhi bana liya h .syd us vjh se ho

[@opqueenheer7436]

@@Aspirant8882 MRI 4 month se twitching krri

[@ashishpatil...3303]

Kya aapko abhi bhi vahi problem hai ya voh problem resolve ho gayi hai Because i have also same problem

[@krishnamishra4038]

Meri eye ki upar vali skin wobble krti h

[@nileshshrivastava4388]

Sir I Have Eye Twitching For A Month Now, It Doesnt Ocuure Continuously , But When I Sqeeze My Eyes By Any Means, Like Laughing Hard, Or When I Yawn, Can You Please Tell Me The Reason☹️

[@nainikabose5679]

Hello brother...Is it gone...please reply

[@nileshshrivastava4388]

Yes brother its was gone like after 1.5 months,

[@Bislamik]

Can you please tell How your problem was solved I have same problem since a year.

[@nileshshrivastava4388]

Bro I Didnt Do Anything Just Added Little Bit Of Exercise To My Routine Like Skipping Rope Etc. And It Went Away Slowly.

[@nainikabose5679]

@@nileshshrivastava4388 lucky...Mine not gone..it's super annoying

[@harshadajadhav2564]

Sir, mere right eye lower side twitching ho raha hai. Last 2 weeks se..aur twitching pure din ho raha hai.kb bnd ho jayega. Plz reply. Maine command hospital me dr ko bhi dikaya wo bol rahe hai. Kuch nahi hoga. Kya mai eye specialist ko dikao kya. 12 hours ho raha hai

[@nainikabose5679]

Hi ...Is it gone?

[@HarshitJaiswalMusic]

​@@nainikabose5679Abhi Bhi Hora Aapka???

[@Anjalisharma2s]

Sir meri 6 years se right eye farak rhi hai thik nhi hoti hai farakti rehti hai ,,😭

[@RahulKarcrimreporternationalis]

Anjalii dont wrrrrry 🥺💫

[@RahulKarcrimreporternationalis]

aap कहा। kahaa rhte hai !! ?! !!!!!!!!!!!!!!!! !!!!! 🌿🌱✋🌈🥺🌾🌾🙏🏻🌸

[@zainaimran883]

Yes bohot ziada stress ly Rahi thi mai

[@drabhishekgoyal]

hope these tips will help you

[@zainaimran883]

@@drabhishekgoyal inshallah

[@SonaliSonali-px9yo]

Sar mara 7manth horha ha

[@harrysharma2396]

Meri right ankh kabhi kabhi pura pura din fadfadati h and ye chij 2-3 mahine se hori h

[@UmeshThapa-nf8xl]

Hello friend... Avi aap keyse ho? Mera v eye twitching ho raha hy 11 Dino se lagatar... Jab first time huwa tha tw raat K 8:45 se start hokar 10 baje K upper tak hota raha fir suva K 6 baje uthy tw 2 ghanta tak huwa uske baad hospital gaya tw bola mayokamiya or kuch pata nahi kya kya bola or brain K MRI karneyko kaha.. Aaj 11 din K suva hy aajtak me hospital me MRI K line waiting me hu... Har din mera kamsekam 2 se 6 ghante tak eye twitching hora hy.... Me bahat paresan huwa hu upper se kharcha v horahy per kuch khass ilaz nahi milrahihy.... Ab aap batawo aap keyse ho keyse thik huwa... Me v bahat normal insane hu me tw tea tak nahi pita.. Bahat soya rahatatha... Kuch chinta v nahi thi.... Per jab se ay suru huwa tab se strees badgaya nid v chalagaya.... 😢

[@harrysharma2396]

Ab thik h meri

[@UmeshThapa-nf8xl]

@@harrysharma2396 aap ne kya kiya.... Matlab kese thik huwa....? Me bahat problem me hu.. Plz mujay kuch advice do

[@harrysharma2396]

@@UmeshThapa-nf8xl water intake high kiya Nutrition wali diet li Bas apne ap thik ho gaya

[@glamgirl4395]

Mere eye to suve se jumping kar rahi hay aab to raat v ho gayi

[@nainikabose5679]

How r u know?please reply

[@alligatore-gamer9522]

My left eye twitching in 2 days

[@fatima-we5nn]

How much time did it take to get normal?

[@alligatore-gamer9522]

Now it is okay

[@anjalibari6655]

Sir meri right eye last 3 month se twitching ho raha h

[@VishalChauhan-iz5yt]

Thik hua Bhai ?

[@harshadajadhav2564]

Aapka tik hua kya twitching plz reply. Kyonki mera 2 weeks se hua hai. Dr ko dikaya kya. Plz reply

[@anjalibari6655]

@@harshadajadhav2564 mai pir dr ko dikhai thi.

[@harshadajadhav2564]

@@anjalibari6655 ok, thank s for reply.mai bhi dikati hu.

[@harshadajadhav2564]

@@anjalibari6655 thank you for reply.kya bole dr.fir tik hua kya.ab normal hai na.

[@Devloper56]

Thanks

[@furqanahmed5221]

I'm having it for 3 weeks It happen only for short period for 1 or 2 second and then become normal and then after some minute it happen again mostly in my left eye

[@Shahram_Ikram_Awan]

Mary sath bhi esa hi ho raha ha. Ap thek ho gaye? Ur kaisy howay?

[@furqanahmed5221]

@@Shahram_Ikram_Awan hn bethar ha ab Stress and anxiety reason ha