菲爾普斯教練的自由式教學影片(中英字幕)

[@MissChickenSimple]

什么叫做专业，就是把所有的核心问题汇集在一起，用通俗易懂的方式逐一解答，真的太棒了！

[@lisa53251]

很棒的自由式教學影片，謝謝

[@123gggyyy]

這片每次看都有新的感觸，不愧是奧運冠軍，唯有100%正確的姿勢才能游的快又輕鬆持久

[@brothersma6181]

x

[@jenchuang1758]

X

[@wakandaknuckles]

感謝您無私的分享 祝大家都增進對游泳的樂趣

[@romantic9054]

真的是看过最棒的自由泳教学视频，DVD的内容质量真的不是现在的所谓自媒体能比的

[@kobebill186]

專業的就是不一樣，全部看完滿滿的收獲，非常適合新手自由式的夥伴(非初學者)。

[@chingfangchen7508]

解說的好清楚，每一小段要做好都需要花很多時間練習，自由式想游的好真的不簡單

[@weiong466]

这个影片已经看了五次了，每一次都能学到新的东西。从刚学会到怎样放松游里面都有很好的教学

[@lamchonsio7815]

非常好的教才，希望能尽快学会

[@user-hq8tb6kk6t]

这老头真是个好人，豪无保留的讲得如此详细。👍

[@puding4145]

胡晓冰 腦袋學會了身體學不會

[@onirizv1842]

视频解说都非常棒。我认真看完的，希望实践时能去领悟到。这个应该常看常实践！

[@user-fu4ka1ts3u]

謝謝stephen的分享，有翻譯清楚很多，非常感謝。:d

[@hqq6167]

超棒的視頻，太久沒游，忘記自由式怎麼游，一直會沉下去，看完後照其說法，瞬間回憶起身體記憶，現在又開始游泳了。

[@mikespenceTHEGOATB]

HONKY! (OFFICIALLY)! THE! (OMEGA)!MAN! MICHAEL! PHELPS! IS! THE! (G,O,A,T)! OLYMPIAN! (SWIMMER)! HONKY! HA! HA! HA!

[@dk_000x]

各種精華 都說到要點 真的很屌

[@aranda96]

Great video, learned a lot about technics!

[@user-ly2cn2lz3i]

非常棒的教學 還是美國人厲害 實用 簡單

[@Sun-ql8yb]

美國的職業運動成績根基於科學,不只是身體,更是腦袋的對決,一定要學習

[@Ian69885]

美國爸爸拉屎都好香

[@zhuyuanchun185]

谢谢 上传影片

[@ymtrina]

精彩！謝謝分享影片

[@sachaliu3022]

太棒了，谢谢🙏👍👍👍

[@user-cj7jb7sc5s]

it's the most effective style i've ever seen but much practice are also needed

[@user-fz7gm8gf7j]

非常好的教材！！

[@zhewang4560]

受益匪浅，自由泳自学成才

[@sssrock]

10:39 tell是辨別：我總是可以辨認出那些游得最平穩的泳者，因為他們的划手看起來總是毫不費力。 13:02 repertoire skills 所有技術招式的總和：在他們所會的游泳技巧中，必須要學會這項(六拍踢水)。 18:20 in your repertoire 24:50 我們剛做了200個(練習)，你做得如何?

[@mikespenceTHEGOATB]

HONKY! THE! (OMEGA)!MAN! IS! THE! (G,O,A,T)! OLYMPIAN! (SWIMMER)! HONKY! HA! HA! HA!

[@HK-bc9hh]

自由泳，易學難精。不奢求精，游得順，不需掙扎式前進我就十分滿足了

[@leeleewong399]

當你游得順、輕鬆時，你已經成功了。再研究點你就會游的夠快了。

[@heatsea9]

讲得好,受益精华

[@Long285]

佛心來的~ 傾囊相授呀!! 建議新手高手全都仔細看完~

[@meisongyang2608]

我认识他的哦!!!

[@moonknightwiwi]

看菲爾普斯在水中的動作就是一種享受啊~~~~

[@rachaeleng3763]

看了一些书和教学的短片 最终让我找到这个最能够帮助我学会自由式y游泳 虽然我本身不是运动员

[@gnuxaja839]

OMG subtitle really helps me. Thanks a lot!

[@user-tj3jy4vk5l]

yea what is rubato?

[@raymondyu4197]

Great Video! Where can I find Bob Bowman's videos on other swimming styles such as butterfly?

[@andylau4608]

The Best video of free style swimming!!!!

[@SpiritualityLife77]

WOW!!! This gold. Thanks for uploading. Learn a LOT!!

[@jayfanshk]

great~ learn a lot. Thanks

[@LShihFan]

太神拉

[@Hmkls]

This is THE best video on youtube to learn freestyle swimming.

[@meisongyang2608]

nope all wrong

[@ejej3917]

Why u say all wrong? Its a great video to learn how to swim exactly

[@yanzhang5185]

This is AMAZING (don’t judge) I love THAS VIDEO!!!!

[@kamwahhui6878]

茅塞頓開,獲益良多.

[@user-kc6us8rx1v]

超強

[@diffw]

thanks for sharing!

[@danielcercasgarcia994]

definitely swim has been changed much many many many more my life greetings from Mexico

[@user-qb4xl2kl1k]

很好

[@thousandwater]

正在练习自由泳的来赞一下

[@danielcercasgarcia994]

thanks mister Stephen Lin, I miss swim

[@vincentchenjian]

thanks，professional。

[@aiminxiong217]

great video!

[@amberxIaoAya]

所以姿势很重要

[@rickyvilas]

Super awesome!

[@bofeng1166]

学会了，世界冠军的教练教的。

[@josephsu7341]

GREAT~

[@Chan-dy6ex]

我學自由泳，換氣時順便喝一口水，不喝水，就嗆一口！😃😄

[@thanwinkyaw665]

Thanks

[@enzol2823]

近年來，在長泳賽裏，已經不打腿了，只用手臂，不踢腿。

[@user-zk2mj5gq6y]

讓我進步許多

[@user-xt4id3yz3x]

23加油32。來臺美國人。全球身體d主、加油。打w十沖。AcP

[@handongfeng]

one of the best video? or just the best?:)

[@user-ly1uu1rr9n]

这个夏天必须学，不要懒啊啊啊啊

[@user-zp2we1nx3v]

你學了嗎?

[@TheTwelveStars]

學了嗎?

[@user-vj9qz1wk4d]

墨妮 你是对的 you are right

[@user-wl9bt2nu6o]

學了沒

[@jackshih6084]

學了沒?

[@hanful100]

5:11 breathing 呼吸 8:06 Body rotation 转体 25:42 Rotation drill 转身

[@peterng3607]

Thank you for the 5:11, 8:06, 25:42… I also want to learn the "indexing ",please teach me (index making, for KZbin videos ). By the way, rotation is 浮體轉動，whereas,drill is 練習，exercise.

[@mikespenceTHEGOATB]

HONKY! CORRECT! (BREATHING)! IN! OLYMPIC! (SWIMMING)! IS! (CRUCIALLY)! IMPORTANT! NOBODY! KNOWS! THIS! (MORE)! SO! OR! BETTER! THAN! THE! (OMEGA)!MAN! HIMSELF! MICHAEL! PHELPS! THE! (G,O,A,T)! OLYMPIAN! (SWIMMER)! HONKY! (I)! KNOW! THIS! AS! (WELL)! HONKY! HA! HA! HA!

[@LeroyYue]

repertoire. not rubato. Great video.

[@3Dscan3Dprint]

Perfect, it is the best training guide for freestyle. Hope I can be there to get trained by Bob Bowmen.

[@meisongyang2608]

I want to barf

[@user-ht3xg4ok3r]

love

[@carlsonhistory]

Filmed on a potato for sure.

[@deanling3873]

👍👍👍

[@reinal209]

wow

[@tongjiezhao]

u have to go out there swim everyday

[@daweiwang4269]

Vary good!

[@montechristo8621]

Great Video!!! Learn A Lot. Gonna work hard and set high goals , and achieve!!!Hua-ah!!

[@hangwahtse8424]

講解非常好

[@user-vj9qz1wk4d]

有没有转身

[@user-ed4ny8th1j]

hao hao · 你是大傻逼

[@rouchouchou]

不用怀疑，这个就是最终解释版…

[@User8964]

你有freestyle嗎？

[@user-xt4id3yz3x]

28。49。59。39。AcP

[@groupdesigner]

everything is great in this video, but I just wanna know who the 4 clicked dislike and why -_-

[@tikskit]

Ryan Lohte because he dislikes Phelps?

[@meisongyang2608]

becuz this sux!!!

[@Yo-ns3rt]

太晚才看到qq

[@user-vj9qz1wk4d]

Yo 傷風駱駝 😄哈哈

[@user-tj4qg7yb5f]

kzbin.info/www/bejne/enXPqoF8fdWHlbMsi=itmZjU_kCXpXeKxr 看看這段，再覺得他的方式如何？

[@sssrock]

rubato>>>repetoire

[@user-tj3jy4vk5l]

rubato???

[@stevenwang3632]

Hopefully this comment will be old once you see this (Lenny)

[@kimochi2020]

rule of thumb*

[@kimochi2020]

Frank Lee 3:45

[@wakandaknuckles]

影片中的二拍打水應該是四拍打水。

[@sophiechiu6933]

沒四拍打水這種，非2即6

[@BenBen-ns1pd]

有四次腿，很多泳者都用，你不知道而已。

[@sophiechiu6933]

@@BenBen-ns1pd 那麼，這四次打水就是長1短3囉？單邊換氣用的。

[@user-by5fm8rt5d]

kzbin.info/www/bejne/Y4eqpZKDeKmeppo 影片4:25開始 依序為六踢、四踢、二踢

[@mokotramp]

filmed with a teapot

[@meisongyang2608]

filmed alongside trash :3

[@chichang8404]

Help me too much.

[@Chaninmeng]

肅若元

[@kxremix4938]

收益非常多

[@summercurry129]

说的很好，但是看过这个视频的朋友，多少人练成了半个泳镜。。哈哈，拜托你并不是菲尔普斯，好好去打腿，每次800米，加上200米冲刺打腿。还是梦觉教游泳更适合普通人。

[@user-xt4id3yz3x]

飛鱼🙄

[@hotmzc1977]

I saw this video in HD before, but I couldn’t find it after a while. Now YouKu adds logo to this video and just steals it like this. Is this how China steal?

[@Zac209]

Why is everyone speaking Chinese

[@user-by5fm8rt5d]

Shadow Bat 你把他們留言都翻成英文

[@Zac209]

No really

[@Cage.X3]

好模糊

[@leeleewong399]

這是菲爾普斯嗎？怎麼胖成這樣！一點都不像，還是六年前。

[@user-ll3ub1dy8k]

并不是给初学者看的……

[@user-by5fm8rt5d]

比較想看Bob Bowman游一段25公尺自由式 到底你是真材實料？還是純粹只是嘴上功夫？來吧！不管再怎麼會講 只要下水游25公尺的樣子 那個就是你的程度了 任何的教練都一樣

[@yrc63]

@ㄎㄘㄘ 馴馬人需要跑的比馬快嗎？

[@user-by5fm8rt5d]

可惜不是在馴馬

[@yrc63]

@ㄎㄘㄘ 很多好老師往往不是最聰明最傑出那個

[@user-by5fm8rt5d]

你所謂好老師有誰？

[@user-gt5mr1gz4n]

低能兒發言

[@meisongyang2608]

ugh. I hated it!!! : (

[@user-vj9qz1wk4d]

Meisong Yang why

[@user-vj9qz1wk4d]

Meisong Yang fu c k

[@ykge8877]

great video!

[@ykge8877]

21'15" flip turn

[@ykge8877]

1'15" free style overview

[@ykge8877]

2'20" body line

[@ykge8877]

5'05" breathing

[@ykge8877]

11'15" kicking