F**K ATTENTION & Work Harder - 1 Hour of David Goggins

F**K ATTENTION Work Harder - 1 Hour of David Goggins
Seeking attention is a waste of your energy, and you should know better. David Goggins never spends a moment worrying about others' opinions of him.
He chooses to grind in silence, pushing himself harder than anyone else. There's simply no other way.
Staying in your comfort zone guarantees you'll never reach your full potential, never truly test your limits.
Think getting up early and going to bed late will wear you down? On the contrary, it will make you into something tougher, more resilient, mentally tougher just like David Goggins.
The path to greatness is relentless, that means grind never ends, getting after it never stops and that is why you always need to STAY HARD!
David Goggins - davidgoggins.com/
Podcast: • David Goggins - How To... David Goggins - How To Master Your Life (4K) | Modern Wisdom Podcast 577
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Year: 2022
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[@Justin-pd2bj]

After a near death knee infection over 5 years ago. My medical insurance rejected my claims which left me of thousands of dollars in debt. I went into a depression and became an alcoholic and tried to pay off the debt using short-cuts like gambling, lottery and crypto trading which made my situation worse. In May 2021, decided to quit drinking, pay off my debts and became a long-distance runner. This week, I have officially paid off my debt to both hospitals and have ran over one thousand kilometers in 2024 with the same leg that was nearly amputated years ago. I think I'm the toughest person i know.

[@jay702kidd]

This is dope! Keep going

[@THEDANCINGCENTIPEDE]

Do you know why wise people always say: "You have to live life like a wolf"? It is because they do not perform in circuses. Live like a wolf.

[@dreambeliever3652]

Anyone working out to this right now? 2024

[@teddybeck429]

Fuck yeah brother

[@hit7984]

You a nerd brother but ifwy

[@InspiringSquad]

Hell yeah! Stay hard

[@HazmatSuit-cy3yz]

Yep

[@aps1124]

For sure

[@shyboy599]

God bless those that put in the work. Stay hard!!!!!

[@robhughes8516]

God has nothing to do with it.

[@TheLastNewYorker]

Who Cares about the Diddy scandal? Run your own race and get good.

[@maxjamison5028]

How do people hate on you thank you for your motivation. I was at 295 pounds now I am at 275 and working harder than ever. 😤😤

[@fredcalledbygod]

For real. Some people really have dark hearts. If someone hates Goggins, they aren’t a good person

[@xtrumo.em2d296]

You’re supposed to be in a caloric deficit. Go to tdee calculator to check how much you burn and eat lesser than that to loose weight. Don’t go to hard because you’re body will adapt the caloric deficit.

[@xtrumo.em2d296]

I lose 90 pounds. Trust me. Running isn’t the best way to loose weight. Just realize that you’re making up all the calories you over ate.

[@shinigamicthulu6225]

@@xtrumo.em2d296i dont think he asked

[@austinlevi3452]

The reason people hate him is he destroys their own justifications of why they can’t be better. Also, good stuff brother! Keep it up

[@henrycausey-qh2oy]

Thank you for your military service David Goggins. This guy doesn't brag about his remarkable accomplishments. His goal is to get us, to be the best version of ourselves. I'm almost there. Thank you David Goggins!

[@jairusanoratmichaelphutrak356]

Not sure if David, You read comments....I've listened to many of your Videos. I've been a serious Alcoholic my whole life....I've always exercised and I also have served my Country...24 days ago I stopped Drinking after drinking EVERY DAY FOR A DECADE 1ST 14 DAYS PURE HELL....I DID 183 KILOMETERS PAST 7 DAYS🎉I HURT BAD BUT IT A GOOD HURT...AWESOME PAIN. I GET YOU NOW❤❤❤❤❤

[@monican.9763]

Amazing!! That’s admirable ! Keep it up! For you! And your peace and health👏🏽 God bless and thank you for your service ! I’m out for a morning run right now . I couldn’t sleep so got up and began my day. Training for my first half marathon in Denver, Colorado. I’m from California. I had a setback with a sprained injury last month and just getting back to training. May 19 is my run. My current goal is just participating but the ultimate goal would be at the very least finish it within the time limit of 3hrs 3:30 mins . If less than that I’d be quite amazed! My avg mile currently is about 14 mins. for me is the mental training to keep pushing and gaining training miles even most when I don’t want to..that’s my pain. Anyways , here listening to David’s journey ready to pass every of my limits ! LFGoooo!!

[@notanymore9471]

Get it bro!

[@davidmeyer-ew1fl]

Keep it up ❤

[@user-lc8yk9fp4e]

Keep going, no one else but yourself can save you.

[@MsJadeWarren]

Proud of you !!!

[@djtrakakadrunkpoet8598]

Goggins will have you on some crazy shit , going above and beyond , and going at it. One love

[@soonerborn7603]

I discovered Goggins in January of 2020 when I listened to his audiobook. At that time I had been at my job for 12 years. It’s a very physically demanding job that most guys don’t stick around for more than a year. Coincidentally, 2020 was one of the most productive years I’ve had! And ever since then, this 38 year old is doing more production than all these guys in their early 20s! 💪🏼

[@the.wealthversity]

Pray that everyone who is watching becomes successful and achieves their goals! God bless you all!🤍

[@sharkymoon422]

Depends on how you measure success

[@JDillon-qd7fh]

God bless you also ...thank you for the positive thoughts and prayers! 👍🙏✌️😁

[@johnnyboy9844]

Thank you for your prayers🙏

[@jamesmorin2136]

💪🙏💪

[@BeKindGoVegan.]

Amen

[@user-qo3xw1zm2x]

Thank u bro threw God you saved me twice!!!!!!!!!!!!!!!!!!! Thank u Lord Jesus Christ for giving me strength

[@thekey3918]

God is real brother this my second time

[@supersaiyan4rambo]

Goggins inspires me to always keep pushing

[@StoicNature444]

Stay hard!

[@justinbulabon2319]

This guy completely changed my mindset and perspective in any realm of my life man, i gotta say f*cking thanks to this man DAVID GOGGINS. STAY HARD!

[@daveseymourlmft379]

I’ve been a therapist for 25 years. I’m good but I have always been satisfied with the vicarious validation of walking other people through their early trauma and helping other people understand how programmed we all are to be in that reality… and then how to leave it and create a reality that they don’t even know is possible. But i have been under the false ceiling myself. Unable to break out of my own false reality and take the action to be my authentic best self. This is the most important information I’ve seen (and I’ve seen a lot), related to overcoming the wounded self. I listen to a lot of stuff, i have a lot of experience, i know a lot. All of the psychological theory information means nothing if it is not applied to the self and the ACTIONS are not taken. I am in the process of trying to develop a habit of action in my life so i am not one of those people who leave this world never having truly invested in themselves. I will be making sure to keep this alive in myself and I will be referring a lot of people to your work. Thank you brother! ❤

[@caiors419]

Hey man, after reading this i wanted to share a little with you, I hope you don't mind. I'm 23, have severe depression for about 10 years, around 2 years ago I realized I'm addicted to porn and been trying to quit since. I'm currently 20 days no engagement on PMO (porn masturbating orgasm) and I plan to leave this shit behind forever. Because of this and depression, for years couldn't get out of bed, days with no sunlight, days without showering and even eating, couldn't work or go to college, but now it's time to change. As I rewire my brain and train my body I'll try to be the best as I can, and I'm thinking about doing a psychology major, so i can understand myself better and help other people like me, so I wanted to ask you: do you have any advice for me trying to pursue this career? Do you think it's a good idea? Since you have been a psychologist for as long as I'm alive, any advice would be really appreciated.

[@masonhatfield6536]

That's great man honestly do what makes you happy voulenteer spend time with family workout find a hobbies doesn't always have to be school. Keep it up man good work

[@jagamclaren2758]

Qqq 23:44 23:46

[@swincarter8912]

Pray more to brother the world is losing its connection with god we people like at you at your best

[@vladizlatko]

Love it

[@JordynFackelman-oy3mu]

I remember when I was in my bed watching his edits at night a year ago and now im doing everything I didn't think I could, super inspiring guy

[@RickHill-ek3rm]

I don't let people now interfere on my train of thought or tell me what they think I should do I was in the gutter and they put me there and they all seen me rise from it alone when your pushed to a low and you won't give up what's left is to rise and when you start to rise you just keep rising and shining and it keeps rising and shining and it won't stop they only made you

[@EnricoGarciaDrums]

This video has just become my favourite video on KZbin 💪 God bless mr. Goggins

[@adventurewithcraig9802]

I'm painting this room so friggen HARD right now!

[@BrumDaBum26]

I'm going to fucking grind with God that's a promise thank you David goggins and GOGGINS❤

[@teammoody_1]

I live in a dungeon every single day. Not a day goes by yet. I do not go back to the dark roof which is The Body Shop. The Body Shop is my body, my mind, my soul. I have to go back in the darkness be cause that's what makes me who I am. That's what makes me cry when I have to go out in the world and face it. And understand that no matter what I do or how I do it, the people will still judge me. So I came to a point to where you know what I don't care what people think. But at the same time I'm gonna prove to everybody. That I'm gonna be that person. I'm gonna be the baddest man on this planet. You know, but you cannot stop me. Because when you favorite by God and you got garden, you you can do anything. Anything so never give up , never give up and keep pushing like my boy davis said stay hard

[@OnlyExorn]

Once u get used to the darkness the evil can never hurt or even bother you again too , it all teaches you a lot as well and to be grateful thankful for the good and life in general

[@runswithraptors]

My boy Davis 😍

[@evangelosstamatakis2559]

It’s truly amazing how so many people around the world can relate to his lifestyle and take his life advices…I’m from Greece and this guy is definitely my hero!!

[@Motivationandmindset28]

I agree you sometimes have to leave the old you behind in order to become the person you always wanted to be. Because, the old you would never be able to keep up. Self reflection is important, you got to look back sometimes to remind yourself of how far you have come and then look forward to see where you want to be.

[@kylefishmoore]

Stay hard!!!!

[@ItsTooLatetoApologize]

I agree. I’m not sure who said it but it had a huge impact on me: “all that is wrong with you can be fixed by all that is right with you.” It’s good to evolve into who you can be, but that new evolution is still you. Good luck and success to you, friend.

[@leetaylor3709]

I'm the youngest from a broken family too and I did the same. I sat back and watched it all unfold and tried to do things differently as I grew up. I'm happy with who I have become because of my past so live in peace as my past created who I am today.

[@harshvardhansingh6530]

Stay hard, exams going on and I have not slept for the previous 56 hrs

[@divinelydeedee]

Been there and it still happens.

[@GrowUpAndProsper]

Hope all that pays off beyond whatever endeavors and desires you have!!!!! ✊🏿

[@Melloboy7777]

Sleeps important. You know this just stay healthy over all G

[@NAZGOTATAC]

I used too be 230 pounds now I am 170 for the first 32 mins I did 150 sit-ups 2 mins of 6- inches and calf raises thanks too this man he motivated me too work out and belive in myself

[@paige3691]

I love you David Goggins… utmost respect and love for you 💛

[@thasouths_bestgoddess1368]

I listen to David every workout session 💪 he's such an inspiration ✨️ 🙌🏾 suffering & limiting distractions is key 🔑 👌🏾

[@RanchExplorerHQ]

Thank you for your tough ❤️‍🩹love David… I think I need to get your book📕!

[@user-ft3er9sz1u]

same thing i was thinking

[@TheNatural2379.]

Both his books are must reads my friend. His books saved my life. I'd love to meet him someday.

[@djp3819]

Love the books! Listen to the audiobooks dude. Waaay better! Heaps more content and things are explained way deeper with more back stories.

[@sharkymoon422]

Need to get his book? You won’t get it in the comments section.. Why you need his book?

[@akolivan715]

You don’t know me son … I have read David Goggins books I listen to him you inspire me 100% I’m now a beast …. I’m not there yet

[@BudaMac]

Just finished a Marathon listening to Goggins! Definitely gave me that extra strength to finish strong! 🥇🏃🏻💨💪🏻

[@user-lc8yk9fp4e]

Keep going. Congrats. You are a real inspiration for many of us. Big hug.

[@jonardoro2895]

This is so relatable, now I'm starting to do calisthenics it's almost a month I need some motivation and this is the perfect one!. Im 13.

[@Melimelo04]

this is several times the same audio in a row.

[@MotivationalFred01]

Keep shining bright!🌄

[@MyndaysVR]

i was made fun for being skinny, and david was literally the reason i started working out, thank you so much david, i feel better, my mental health is better, im just better overall than before.

[@DiabolicalAngel]

I'd love to meet David. What an inspiration. Disciplined. Focused. And as I said, an inspiration.

[@sharkymoon422]

Inspired, what did you need from him to be inspired? Inspired to be what?

[@nickanderson509]

​@@sharkymoon422take your miserable life out of goggins comment sections

[@supersaiyan4rambo]

@@sharkymoon422the best version of yourself. No matter what you’ve been through. Removing limits of what you can achieve in your head. Go on a walk, keep going until you can’t take one more step. See how far you go. Someone like him will go forever, most people would quit in a few hours if they even cared to try.

[@francisterlep4647]

Right on my Brother you are right on you can sure help Americas Young Keep the good word Thanks

[@jeffreydaniels7519]

You know one of the things that bothers me the most. Is watching a young man in a management position who tells me how distraught he was about Kobi Bryant’s death and how he was his hero and role model and yet would show up late for work every day, and be so incredibly dysfunctional. In never occurred to him even once to try and emulate the discipline required to succeed.

[@JAY_ACTIVECARE]

Thank you you really changed my mindset about my life. Stay hard 💯💪🏾

[@stephaniewilson6031]

Yes, I love his energy🙌🏾🙌🏾this makes me focus more on leveling up 👊🏽💪🏾🏃🏾‍♀️

[@ThaiChampion88]

The loud Background music makes it lot better.

[@NicholasMichael-ws4pi]

This guy is the Masiah ❤

[@ricardobonilla6074]

Thank you for the motivation

[@PersonalGrowthHub-fn1rs]

God Bless

[@DaniG._.German]

I'm dreading the day right now

[@StoicNature444]

How’s your month going? 😅

[@sanjanankumar4293]

David GOGGINS is the best person ever. To achieve, to reach that state of mind it takes soo much and much more. He's there for a reason 💯💯

[@dimitrismina4201]

I love this guy

[@jokerhaha2063]

I listen to this while at the gym and it's like my pain could not hurt me anymore

[@DukeTheNukeYT]

I got the biggest chore ever done. Thanks.

[@stevearnold8265]

Sometimes you gotta watch David Goggins motivational videos to do laundry.

[@DukeTheNukeYT]

@@stevearnold8265 ikr

[@Motinpire]

Nice 🔥

[@gaitana07]

I could say that I am David Goggins too, probably we all are. I have been trying to take the demons of the past, out of the closet where I hide them and they are scarry and still hurt me. You have to find out from where is coming your pain and insecurities, see the truth and it will make you free. As he said, you blame others till you find out they had worst time than you, you see the missery of those that hurted you and then you forgive.

[@georgidavis8444]

Thank You ❤ for the set mind flip for me and what I deal with at my job, I needed this perspection of how to apply and take the negative impact & flip it for me... BTW I took am the youngest of three. :) true morning Fan. - ty . Keep being the Man ! 🎉

[@elle1828]

Thank You...hugs :)

[@TiborCsuprik]

Epic!

[@DelilahMidnight]

Why aren't men like this anymore? I know it's our society, but it's freaking sad

[@Slysteppa4eva]

USMC Boot Camp in 2 months, David is inspiring and I've overcame many challenges following some of his words

[@ritz7800]

I leave June 4th! Are you going to SD?

[@Slysteppa4eva]

@@ritz7800 Nah I go to Parris Island and I leave in May, brother

[@musclesarelifeNeglectthe-wj3fs]

Thank you

[@sharkymoon422]

For what?

[@paulmont9094]

The concept of going through the pain is formidable. In a fluffy world of likes and tweets, bring the noise !

[@MotivationalSpeech-iv2oy]

Good video.

[@tipsonblogging]

14:56. Wake up and create your own confidence (Give yourself armors)

[@Maza17MMA]

Damn right!! And Tomorrow Im gonna do it AGAIN The routine that looks like Hell, Became my life STAY HARD!

[@themindsetvideos]

🔥

[@kennygold217]

Hare Krishna bless you David goggins. Love you brother strength is everything

[@Shinobuu22]

Get it

[@gabrieljordan8015]

Imagine hating on Goggins. Like wtf is wrong with some people.

[@Arthur-fz5dw]

He is one of these people, like Peterson for example, who emphasise merit, effort and personal responsibility. It’s common sense but it goes completely against the woke ideology which encourages people to blame their misery on the white patriarchy. “It’s not your fault and working hard won’t help you, your issues are due to the white heterosexual male”.

[@ShaneJay-wx7nu]

I have strong opinions on this, and I fully am re-affirmed it's people who are raised by emotionally directed single mother households that oppose people like Goggins. The principle of discipline is a foreign, scary concept to them and will fight it.

[@hondamagna96]

You are an inspiration! I’ve been listening to you for a few weeks now and you are what powers me when I work out. Your words help me to keep pushing. To unlock my full potential. Thank you for your service. Thank you for your message. Stay hard!

[@dr.brianjudedelimaphd743]

Great message get rid of the overly dramatic music, the message speaks for itself

[@stephenwilson9872]

That’s why you run

[@paulfalstad1]

Just found you for the first time. I felt energized and inspired but typically motivational speakers are full of crap. You are different and real. Now, I do think you're beating yourself up but if that helps you get where you want to be I guess it's okay. But at the same time you've discovered faith in yourself and that apparently has empowered you to achieve beyond the norm. One thing I'd suggest is that some people are underachievers but they are happy with what they have achieved. We need the heroes and we need the people who need the heroes. You one of those ultra achievers who give us hope, faith, and love. I'll also suggest that you look into Richard Schwartz therapy called, Internal family systems. IFS. Some of your self-talk is like the therapy but some of it is dysfunctional., even though it's led you to greatness. Best wishes David and hope to see you sometime and shake your hand. PS I looked for you online because some people told me I looked like you. You sure are a handsome dude.

[@Doodlefisher]

Hate is a strong motivator!

[@ArcticWolf-bg4mx]

Yesterday my vns magnets that help my epilepsy where turned , yes it hurt the first time but I slipped my vns again. I realised when use the magnet it's going to hurts but it's for seconds but hopefully it will reduce the severity of a seizure, we will have to see if not emergency medication last night at midnight seizure and had self administration of emergency medication, it's going to take time for the vns magnet to control the seizure but I will battle the pain. I'm prepared for seconds pain to stop the seizure but if not then emergency medication

[@150_ENGINEER]

This video sensors David goggins. The language he uses is a big part of how he expresses himself anybody who would censor that should probably just not post his stuff

[@bankslie4one]

It's probably about not receiving strikes on KZbin

[@150_ENGINEER]

@@bankslie4one you get strikes for cuss words?

[@r-ex2945]

This. What he says. This is it. Fuck everything. Your heart is you teacher and your heart never breaks unless you think it can break. Be yourself. Be you and nothing else. We are made in the image of god. So why are we so much less than an god. Fuck it I might not be a god but I be the second best. Better than the devil. More divine than an angel. I come from earth better said the universe so I will be a universe. A creation of the divine, powerfull, beautifull, loving and divine.

[@jwonderfulsuccess]

Goggins : Overcomer through pain

[@unkolawdio]

No,,,,you go ahead

[@aaronkim6136]

56:44

[@tamzzy10565]

19:50

[@user-pp1xs2jy9h]

I'll be in but out the trailer

[@adeobadebayo-doherty7635]

@ David: John 3:16

[@francoaletto192]

For me, you are “ 300 in 1”

[@UncleJoeyPodcast]

FREE YOUR MIND!!!! 3:34

[@tipsonblogging]

13:50

[@mahinsaleh9492]

Thank you 🙏🙏🙏❤❤❤❤😅😅😅😅😅😅😊❤❤❤❤❤❤❤❤❤❤😂😂❤

[@juanmackenzie2843]

25:00

[@Mikefishing0]

hes talking about running a sub 2 hour marathon, its a navy trick to make usa the best at athletics.

[@tipsonblogging]

3:49

[@adabsurdum3314]

Guys, I did a quick search on staying hard, but I have a real issue now 3 or 4 days ago, another bloke at the pub gave me a couple pills, said theyd losen me up. And I've been rock solid, stayed hard ever since Stay alert and dont stay hard.

[@mepeverett]

?

[@ShaneJay-wx7nu]

Brother, 😂. If you "stay hard" for over 4 hours you need to seek medical attention. Hahahaha.

[@adabsurdum3314]

@@ShaneJay-wx7nu Too late, it fell off a week later

[@kevinanderson9240]

KZbin offers discounts to students, but not military. Gives a break to those that are kept safe by those who pay more everyday to keep them safe.

[@MrLee4love]

No need to tell me,Mai get the gym, look at what I gotta do, don’t talk to many, grind alone without opinions

[@erikregalado7173]

What's this guy's name he's awesome

[@ghadamaazouz6520]

david goggins

[@oo-hk6zd]

For me it's my mind trying to figure it out That's the hard work. I could go run for hours weeks months actually, but there's the hard work to do here. JOB was the 1st true 1%er. Or at least tried to be explained as 1. But there's actuall work to be figured out. Being a private investigator was prob a bad idea. Or was it? Something happened and I will figure it out. Has to do with a killled Cat Black Mail and drugging someone. Or two cats maybe more?

[@MrWhatever1234567]

Yo goggins if your out there I might need a small favor from you. You still have those stilts?

[@coinjensen9882]

260 to 230 24->19% body fat stay hard

[@trippwafer5250]

This was justa big fucking loop

[@true.quotes]

Like if you watched the whole video 💜 ⬇⬇

[@dimamoraru]

“Shut up, let me enjoy this pain”

[@ethanbeerios2819]

oh i got a title for him…Hardest Man on Earth😤

[@musclesarelifeNeglectthe-wj3fs]

Goggins how can i beat you

[@TBrizzle]

Gotta come back to this whenever the mind is going soft on me.

[@phantomkamaroux]

The music really cheapens this content

[@vitatrainmalte]

Not really

[@Bournenchoas]

​@@vitatrainmalte]0

[@PIGE0NMAN]

I wanna be a seal 🦭

[@David-mh6fb]

Thank you David thank you for your service. Thank you for making my ass move a little bit more Roger that.

[@sharkymoon422]

Service? A killer for the elites? Ok Why does he make ya twitch?