蕃茄炒蛋燴魚柳|食材簡單營養豐富容易煮|Fish fillet w/ tomato & egg

[@BobosKitchen]

👀💍🌹食譜 Recipe： 12安士oz(340克g) 任何魚柳 Any fish fillet 醃魚 marinate fish： 兩面加鹽, 胡椒粉和幾滴油/塗抹均勻。 然後加粟粉/塗抹均勻。 Add salt, white pepper and few drops of oil on both sides/ Apply evenly. Then add cornstarch/ Apply evenly. 10安士oz(284克g) 蕃茄 tomato 蛋2隻 / 2 eggs 薑3片 3 slices of ginger 適量蕃茜 (可用芫茜) Same Pansy (can use cilantro) 混合醬 sauce mix： 4 湯匙 Tbsp 茄汁 ketchup 1/2 湯匙 Tbsp 生抽 soy sauce 適量胡椒粉 Some white pepper 1湯匙 Tbsp 糖 sugar 最後加泰式甜辣醬 Add Thai sweet chili sauce at the end 粟粉水 : Cornstarch water : 2 湯匙Tbsp 水 water 1 湯匙Tbsp 粟粉 cornstarch 🎀寶寶滋味館所有影片連接 BoBo kitchen all videos links kzbin.info

[@maryng8577]

」..%打{o.iJ.. . . . ...》. .... ... .. .❤

[@helenmak5663]

開胃易煮，全家都愛吃，bingo!

[@yungchoi1123]

啖啖魚肉又無骨一家大細都啱👍

[@sandyszeto3565]

值得嘗試

[@teresatsang8065]

清新醒胃👍 甜甜酸酸😋 新鮮美味🤤

[@annielai9253]

真的很好簡單好味又有營養！謝謝分享

[@waito5080]

😊😊👍👍👏👏非常開胃的"蕃茄蛋魚柳"👏👏👍👍😊😊

[@美丹列]

很开心能够有缘关注了宝宝姐你！非常感谢您的分享！

[@BobosKitchen]

你好, 多謝支持😀

[@sorojobochan2633]

多謝🙏今晚煮好好👍🥰我家小朋友喜歡

[@chocolatecake7227]

謝謝妳分享 希望可以教( 咕嚕肉 ) ❤❤🙏🙏😊

[@cindyluo9242]

多謝寶寶姐分享,我又學多一味菜色.

[@BobosKitchen]

🎀寶寶滋味館所有影片連接 BoBo kitchen all videos links kzbin.info

[@Rita-zj3by]

多謝晒🙏

[@wongs8578]

多謝 Bobo 分享食譜！ 👍🙏😀

[@CharlesLing]

谢谢你🎉

[@rosechu5957]

好味😋！謝謝寶姐！

[@cookwithevevoon2518]

This recipe is unique. Love it.

[@kittiemanson367]

Delicious 😊

[@agneshou6472]

Good combination

[@rebeccachan6057]

[@manchan644]

💯👍👍👍

[@wahkityu7355]

你的聲音沙啞好像傷風，多多保重！等你的新作👍👍👍

[@BobosKitchen]

多謝關心🙏😀

[@amylam1113]

❤️

[@yinkleung]

😋😋😋😋

[@alan1225]

謝謝分享 👍🏻👍🏻想請教你的噴油壼在那裡可以買到？

[@JJ-ox9pd]

我都想知

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[@fw6500]

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