蕃茄燴牛肉 Tomato Braised Beef **字幕CC Eng. Sub**

🟢材料：
牛肉 1公斤
蕃茄 500克
甘筍/紅蘿蔔 250克
洋蔥 150克
蒜頭 3瓣
薑、蔥 適量
月桂葉 2片
紹興酒 1湯匙
鹽、黑胡椒適量
🟢做法：
1️⃣ 牛肉加入蔥段、薑片和紹興酒汆水3至5分鐘，洗淨切件備用。
2️⃣ 蕃茄、紅蘿蔔和洋蔥切丁備用。
3️⃣ 爆香牛肉，然後加入蒜頭、月桂葉和薑片，1湯匙紹興酒翻炒，盛出備用。
4️⃣ 原鑊爆香洋蔥，然後加入蕃茄和紅蘿蔔翻炒，加入黑胡椒和250毫升熱水，轉小火炆約1小時至牛肉軟腍，放適量鹽調味。
🟢Ingredients:
Beef - 1 kg
Tomatoes - 500g
Carrots - 250g
Onion - 150g
Garlic - 3 cloves
Ginger, spring onions - as needed
Bay leaves - 2 pieces
Shaoxing wine - 1 tablespoon
Salt, black pepper - to taste
🟢Cooking Directions:
1️⃣ Blanch the beef with spring onions, ginger slices, and Shaoxing wine for 3 to 5 minutes. Wash, cut into pieces, and set aside.
2️⃣ Dice the tomatoes, carrots, and onion, and set aside.
3️⃣ Sauté the beef until fragrant, then add garlic, bay leaves, ginger slices, and 1 tablespoon of Shaoxing wine. Stir-fry, then set aside.
4️⃣ Sauté the onion until fragrant, then add the diced tomatoes and carrots. Stir-fry, add black pepper and 250ml of hot water. Simmer over low heat for about 1 hour until the beef is tender. Season with salt to taste.
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[@Angelaliuwong]

好開胃呀,你所有餸菜都唔係多油 讃！ 示範簡單,又容易學,多謝晒 oe cook🎉

[@tweetypiec7698]

請問牛肉是那部位？急凍或冰鮮呢？謝謝

[@oe_cook]

我用的是一般超市肉類貨架的肉, 不是急凍或冰鮮的的, 如要細分, 應該屬於新鮮肉類,我用的部位有帶筋膜的牛霖肉和牛腿肉2種, 如買到牛肋條(無骨)最好用牛筋條.謝謝收看!🙏❤️

[@NotchesSewing]

Looks so good! I wish I could eat it now😊