Face yoga for boosting collagen naturally, increase collagen and look younger in just 5 minutes

[@RakeshGupta-ky1ew]

सुन्दर

[@IndianYoginiSonali]

धन्यवाद 🙏🙏

[@Abhi12311]

नाक मे जलनेती करते समय पानी कान की नसो मे चला गया है कान मे दर्द हो रहा है क्या करू बताए

[@IndianYoginiSonali]

Jalneti ke turant baad.. Forceful strokes jaise ki kapalbhati me karte hn.. Thik usi prakaar se strokes laga kar.. Paani ko baahar nikalna hota hai.. Yadi kuch paani andar rah b jata hai.. Toh darne ki baat nahi hai.. Starting me sabko dard ya uncomfortable lagta hai.. Kuch baar ke abhyas ke baad sab normal ho jata hai..

[@Abhi12311]

Thanks mam

[@IndianYoginiSonali]

@Abhi12311 please subscribe my channel🙏

[@Abhi12311]

Yes four sub