Facial Exercises To Change The Shape Of Your Nose

Many want to change their nose shape. 👃
Some aren’t sure if it’s possible. 🤔
But wherever you might find yourself…
YES ✔️
You can change your nose shape ‼️
100% NATURALLY 🌿
Curious how?
We’ll let Fumiko show you how...
Start your Face Yoga Method journey by downloading the Top 5 Face Yoga Method Exercises for FREE ➡️ bit.ly/3ABcd4t
Face yoga is a completely natural alternative to anti-aging remedies. By practicing a series of facial exercises you can learn to tone the muscles beneath the facial skin and increase facial circulation and blood flow which results in a more youthful and radiant complexion.
💃 Change Your Face, Change Your Life Today!
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[@faceyogamethod]

Hey Face Yogis ❤️💜 Make sure to subscribe to our channel so you never miss an update. Learn more about the benefits of practicing Face Yoga and redeem your FREEBIE here ----> bit.ly/2NRhdLh If you have any questions, leave them below so we can assist you 👇

[@JaNe-fm7cp]

Where is the update?

[@jassyt4178]

Thanks dude !❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@iceprofilms]

Beautiful !

[@Eclipwze1706]

I can promise you all nose exercises do work just don’t push to hard and be consistent and I PROMISE it works❤

[@janviparcha339]

😮 really

[@Eclipwze1706]

@@janviparcha339 I promise

[@Eclipwze1706]

I recommend maisumi channel , *not sure how to spell it but yh*

[@exxli9612]

Tysm I have done a lot of nose exercises and wondered why they haven’t work but usually I pushed really hard and I’ve learned that it actually make your nose bigger

[@eunova65]

@@Eclipwze1706 masumi?

[@ushamonigoswami7781]

Thank you very much mam...it's helpful for me....lots of love from India....god bless you.....

[@rehr2306]

Finallyyy i've been waiting this video for so long thank you!

[@superiorsanju9132]

Are you get any result

[@Nancyrajput79]

Are you get any result

[@drmustaha]

OMG IT WORKED IM SUBBING RIGHT NOW TYSM I LOVE YOU ❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊

[@rabiabashir3547]

thnx

[@jessicabhola9659]

Could you please help me out with an issues I have regarding nose and exercises? 🥺

[@joewbiden9522]

Thank youuu

[@faceyogamethod]

You're welcome 😘

[@k.k.c8670]

I just use my finger tips to press. Easier than knuckles!

[@MariaRodriguez-rt8iz]

Tan hermosa mi bella Fumiko 🌹💋❤️

[@joellemadeleine1]

Gym is helping! I forgot to make photos!! well the tip of my nose is less swollen and less wide. But its going better because I do exercises twice a day, except Sunday. I do more exercises that in this video. I do not believe we can change totally the shape! Bones and cartilage no, but strong muscle can be straighten 👃😤🐽

[@faceyogamethod]

This is true! Please keep practicing and updating us on your progress 😍

[@jules2300]

Can u tell me if it worked?

[@abdulbasith2830]

I like very much your accent it'cool and nice

[@faceyogamethod]

Thank you! ♥

[@monirehvojdani2371]

Hi mam lwanted to know how many times a day this exercis need to do?

[@Wendy-ed5qc]

Hi. When i talk or make an O with my mouth the tip of my nose bends down. Will this help?

[@fahz5457]

mam plis do it curved nosee pliss humble request

[@MrJiwan430]

I do have a bump as well as crook nose

[@MaheenAli-ku9nf]

Can hawk shape nose people do this? Is it's working?

[@nidhiyadav5207]

can it get me higher nose bridge

[@yamunaa3449]

Mam really nose yoga really working mam

[@krii998]

my nose has changed it’s shape through the years. I started nose exercises at 10 when i had a very bumpy and wide nose now at 25 my nose looks small and attractive.

[@faceyogamethod]

That's awesome to hear! 🙌❤

[@kassandra1278]

What exercises did you do?

[@krii998]

@@kassandra1278 just pushing my nose up and pressing it with my fingers.

[@faceyogamethod]

@@kassandra1278 This exercise can help you with your nose shape 😊

[@Rosannasfriend]

I’m going to do every nose video you have until I see a difference.

[@essech]

been 4 months..did it help?

[@imtheone824]

Any update mate?

[@kian_pogiii]

5 months update???

[@afaceinthedark69420]

Any updates?

[@VsAngeel]

Update? 😭🙏

[@hrZ.0]

Please help me my frond nose porfile is perfect but it is like curved form the side.the nose ruins the side profile.miss please help

[@joellemadeleine1]

yours videos are all fantastic, but this one is on top. With the time my nose is longer so I am going to do this exercice every day.thank you

[@yaelor790]

How is it now?

[@joellemadeleine1]

@@yaelor790 to see a diference it's necesary to do it at least 1month. so I will write again at the ende auf Mai 🌷

[@yuliyahrybachova6473]

How's it going for you?

[@nandos151515]

Did it work at all?

[@joellemadeleine1]

@@nandos151515 it is not a wonder, ich see the top auf the nose ist less swelling. I think ist just like the bizepz, if you want somthing great, you have to train at least 6 month. I go on😁

[@Precious-ii3kd]

I’ll do it for a month and come back with results

[@HoorFayazkhan]

Yeah plz😊

[@drkhadervalinagoor5220]

Update!!!!!

[@samriddhi43]

1:16

[@neehakha5212]

How to reshape the bended nose bridge?, please do a video

[@faceyogamethod]

Face Yoga will help with asymmetry and toning your muscles but it will not alter bone structure.

[@AyashaBhaskar]

2:20

[@palaktomar8436]

How i make my nose longer because my nose is so smaller

[@user-oz3vk9xy1h]

I hit my nose against a wall when I was 12 and got a bump in the middle of my nose. I would like to hide this high or remove it completely, because I'm ashamed. Any advise?

[@vivijen243]

Is there a way to make ur nose smaller but from the side?

[@filtrations]

you might have a deviated septum

[@saziafaruque2004]

1:58

[@muhammadsalman5958]

Does it really work .

[@faceyogamethod]

We can talk all day about the amazing results we see from our Happy Yogis, but we think they do it best! See before and afters here: bit.ly/3zykiZn

[@sofias7206]

❤️❤️❤️❤️🙏🏼🙏🏼

[@wadyahrh6107]

The big question is why ur nose still looks the same after so many massages for it!?

[@battsen5306]

takes time

[@kimtaeyeon2848]

❤❤❤

[@rosygutierrez7890]

🌷💖🌷💖🌷💖💃

[@pratibharajpoot1508]

Hello ma'am my nose bone is good but there's so much extra fat which makes it look bigger and nostrils as well ..can i change through face yoga please reply

[@faceyogamethod]

Yes You can, with consistent practice 😊

[@kendalbrenneman]

I'm curious about the opposite - if I feel my nose is too sharp and narrow, how can I widen it? Thanks!

[@user-vx4lx9es3h]

use your finger while picking your booger. it helps.

[@Vi0let.XX0.]

@@user-vx4lx9es3himfaooooo 😂

[@Violet_ur_bestie]

OMG GIRL SAME!!! I have been trying to find a video on that for months and found one!!! put tape on nostrils before bed

[@kendalbrenneman]

@@Violet_ur_bestie Wow another person! Everybody seems to want a smaller nose. Go figure. So how do you place the tape? Do you have a website or video that can explain?

[@_sarah.]

​@@Violet_ur_bestie Lol how r u breathing then

[@user-hm7rp1bn5l]

Hey i would really appreciate it if you answer me my nose wasn’t always like this but now one side of my nose is bigger and the other side has a hump and can this exercise help me please I’m really insecure 😞 if this work you don’t know how much this means to me 😢

[@faceyogamethod]

Hey! As we age, our body naturally changes. You might have started to notice changes in the nose area such as the tip of the nose, or asymmetry in the nose. These changes can be very significant or subtly noticeable, but the truth is, you can reshape your nose over time. Click here to find out how → bit.ly/3IibuKR

[@user-hm7rp1bn5l]

@@faceyogamethod omg thanks so much for replying to my comment and I’m doing your exercises I hope it works thanks

[@rachelmorley7735]

Does wearing glasses change the shape of nose. Does that added pressure everyday make its bigger.

[@faceyogamethod]

A lot of things including aging and daily habits like wearing glasses can contribute to changes in the shape of the nose. You can correct those changes by practicing these exercises consistently.

[@21_1_]

Hello, I need any help. My nose is big in front (pointy). How can I make it smaller?

[@faceyogamethod]

While the nose is mainly cartilage, it can be shaped over time with Face Yoga. Check out our playlist for the nose area for more videos and Face Yoga exercises.

[@21_1_]

Thank you 🫶🏻​@@faceyogamethod

[@veerapatel1541]

At first i thought it was a clickbait but then i tried to give it a shot amd here's me 5 months later To all checking in comments IT REALLY DOES WORK IT WORKS MAGIC Thank you so much for sharing this video🙌

[@tulzareads7886]

Hey how many times we have to give each exercise? 3min, 5min in both morning or night?

[@faceyogamethod]

We recommend 3 reps and hold for 5 to 10 seconds, or 3 breathes for each individual exercise.

[@tulzareads7886]

Oky, thnk u.

[@im5525]

Umm hii how are you?. Can anyone who sees this comment tell me if I can have my nose operated on at the age of 15? Because I feel so insecure that I can't stop thinking about the side view with the shape of my nose😢 …Thank you for reading the comment. I hope you will answer me.

[@im5525]

@@21_1_ omg thank you

[@mitsu_szk]

hii, I'm 15 and wanted a rhinoplasty too. You can't do a rhinoplasty because your face havnen't grown yet because your face hasn't finished growing. If you have a rhinoplasty now, by the time you're 18, your face will have changed again and your nose will be too small or extremly disproportionate. If you find that you have a big nose or big ears,for example...it's because the growth in your face is uneven. First the nose will grow (for example), but then the other limbs will grow too, so your face will be balanced by the time you're 18. For now, know that you're beautiful, learn to love yourself as you are and the best rhinoplasty is confidence. Luv u girll

[@t4rgetedv247]

hi i am 14, is there a way for my nose tip not to droop?

[@faceyogamethod]

While the nose is mainly cartilage, it can be shaped over time with Face Yoga.Check out our playlist for the nose area for more videos and Face Yoga exercises.

[@annpringle8219]

I just started up again!!

[@faceyogamethod]

That's amazing! ♥

[@HoorFayazkhan]

Hey @annpringle8219 can you tell me if it worked?

[@WIIDDERR]

When I stop doing it, will my nose go back to how it was? please reply

[@faceyogamethod]

Consistency is key with Face Yoga, that’s why we keep the routines short and powerful. We recommend that those practicing the Face Yoga Method dedicate about 10 to 15 minutes a day to the exercises and poses. Additionally, you can do them anywhere making it easy to stay on track.

[@Shimaim222]

Are these exercises helpful if you want thinner nose?

[@faceyogamethod]

Yes! with consistency. Check out the rest of our playlist for the nose area as well 😘

[@user-rj1ii2ib7o]

Does unlimited cardio affect nose?

[@faceyogamethod]

Sorry, I'm not sure I understand what you mean. Can you elaborate, please?

[@user-rj1ii2ib7o]

@@faceyogamethod I do cardio everyday I walk like 25k steps everyday I have a crooked nose with wide nostrils Can cardio change my nose like make it small?

[@Hitman45-ry7tg]

Please tell me, if this is possible then why do people get nose surgery done?

[@faceyogamethod]

It's the beauty culture, sadly 😔

[@yamunaa3449]

Mam really face yoga any changes really working mam 🤔🤔🤔

[@faceyogamethod]

We can talk all day about the amazing results we see from our Happy Yogis, but we think they do it best! See before and afters here: bit.ly/3zykiZn

[@yamunaa3449]

Mam one doubt nose exercises trying nose shapes really working mam🤔🤔🤔🤔

[@faceyogamethod]

@@yamunaa3449 Try it and see for yourself 😉

[@yamunaa3449]

Mam please tell me some yoga practice to reduce my nose fat lose any tips please mam

[@abackoppp]

I have got lot of pimples on my face pls help ....I don't want to eat medicines pls maam

[@rich-ard-style6996]

I would recommend go to a medical Esthetician, the remove them. And when you go at least once the month you will see a betterment soon.

[@essech]

do you have oily skin?

[@Alwazkhan777]

@@7a11 hii bro

[@candycrushrr]

I‘m gonna give you some of my holy grail tips: wash your Face in the evening with a gentle cleanser (im using cerave sa smooting cleanser), mix your own facial Spray made of water and a bit of himalayan salt and apply to your face. As long as its bit wet/damp apply hyaluronic acid serum and then a non comodogenic face cream (cerave has some good ones OR Dr. Hauschka if you prefer natural cosmetics. Morning: make luke warm water,(300-500ml) squeeze half a lemon inside and drink it on an empty stomache!( don’t have to drink it at once, take your time and enjoy) face: only wash with water, use a face toner (whichever you want but has to be non comodogenic and no alcohol! Klairs has some fantastic ones!), then apply vit c serum and then face cream and spf or just spf. Exfoliate only with acids! (Aha or bha) the ordinarys aha exfoliator is great or paulas choice. Let me know if you tried it and if it helped

[@lazycat1612]

Any yoga make nose higher? 😂

[@Inspirin2023]

You said that if I do exercise regularly my cartilage be shaped over time but Google Says it is not possible Mam please reply I trust you a lot please reply is it possible

[@candycrushrr]

Not a doctor but i‘ve been doing different nose/Face exercises for yrs. You cant change the cartilage BUT you still can change the appearance of your nose. Just think about doing sports…you build up muscles and „reshape „ your body….it’s the same with your nose…around the bones and cartilage you have muscles which can be „trained „…That’s also why face yoga helps as you train your facial muscles. Keep in mind that as soon as you stop exercising your face is gonna go bk to it’s previous shape. Hope I could help you

[@fmylife12]

@@candycrushrrare you sure i can not change it permanent with excerise

[@candycrushrr]

@@fmylife12 I think only if it comes to jaw by doing exercises like mewing, massages etc but nose I don’t think so or at least not in such a dramatic way- unfortunately. Like I mentioned before…it’s the muscles that you are training and want to keep „in shape“. But you shouldn’t worry about that cause if you rly want to change your appearance then you gonna be consistent with your exercises so in in this way you can keep this look forever.

[@bohlalemoloto]

I'm going to do it every day

[@KloyzSV]

Do you see a diference?

[@Nnttt612]

Update?

[@KloyzSV]

@@Nnttt612 ive been doing It for about 2 months or so and i can say that It works but nearly norhing but yeah

[@HadjerBenacer]

​@@KloyzSVis this really work?

[@amin9018]

@@KloyzSV what about now?

[@marskarimi9841]

Does it change forever??🙏

[@faceyogamethod]

With consistency and paying attention to your habits, the results can be lasting!

[@Taeminkookforever3001]

I'm starting from today I'll update after 3 months

[@faceyogamethod]

We look forward to your update 😉

[@HoorFayazkhan]

Please don't just forget to update like some people in the comments.

[@sumitkumar25657]

See any change broo...

[@Inspirin2023]

I m nineteen years old man I askyou a question " cam I make my tip of the nose Smaller ,shorter slimmer

[@faceyogamethod]

While the nose is mainly cartilage, it can be shaped over time with Face Yoga 🙂

[@Inspirin2023]

@@faceyogamethod will this video be helpful for me

[@THEDLYOUTUBER]

How many sets of this exercise should be done in a day

[@user-vq4pz8tl2h]

My nose bone is so big every nose exercise is not working for me what i do 🤧

[@PavaniNeralla-bx5jo]

Same feeling

[@hananechergui-qp4rn]

Takes time , just keep going

[@zaraumair2958]

Mam if nose exercises worked then why peaple and Google says that"this is not possible to change the shape of ur nose with pressure or exercise..? ...mam plzz reply I am very tense nowdays

[@Default5551op]

You can't change your nose structure but you can make your nose size smaller and get rid of excessive fat around nose by exercise that's it i have been doing many nose exercise and i think my nose size got smaller. You should do regularly for better results.

[@twizzy478]

Because it’s true, it circulates blood around your nose making it less puffy in conclusion removing excess fat and making it look better. However, with enough time, it CAN change shape only if you’re undergoing puberty, due to the fact that your nasal bones are still developing, being able to manipulate its shape.

[@tulzareads7886]

Thnks for ur reply.....I will try to doo this exercise regularly about max 4 months then I'll tell u about the results......

[@ibrahimmohd5166]

@@twizzy478 yeah before puberty hit me my nose was kinda wide and big but now it has gotten much smaller and slimmee

[@what-upbatch4078]

​@@tulzareads7886 update??

[@sawsanhameed5534]

😘😘

[@Esra-fo1be]

How old are you 😍

[@sarthaksingh3992]

Mam how much time it takes

[@faceyogamethod]

Most Face Yogis see visible results within a few weeks of diligent daily practice.

[@christofelloey375]

Hi, I like your content. Btw, I want my middle nasal bone to be longer, and my nostrils to be smaller, can this exercise do that?

[@faceyogamethod]

Hi there! this exercise will help make your nose straighter and slimmer, but it will not change it's bone structure :)

[@emanraafat3266]

How many times should I practice this per day ?

[@faceyogamethod]

Hi Eman! We suggest doing the exercises in 3 sets, 3-5 times per day for optimal results.

[@Puravida.com.]

I was considering a rhinoplasty and my son said absolutely no. So I will continue this excersize religiously 😊

[@jogubhasker604]

​@@Puravida.com.how is it now mam,does it became thinner?

[@woh304]

But doctors says it can't be change by exercise.

[@faceyogamethod]

The nose is constructed of bones, muscles, and cartilage. Working on the muscles will allow you to reshape your nose to an extent, but not alter the bone structure.

[@carolineproudfoot4450]

Maybe it's just me, but these exercises judt don't work and I done them everyday for 2 months.

[@faceyogamethod]

The biggest tip we have for you, is to take pictures. This can help track your progress and notice small changes that you may not otherwise notice. We suggest that you continue to exercise the poses and follow the below tips: 1. Follow the instructions in each video *fully*, really pay attention 2. Visualize and focus on the muscles you're using 3. Make sure you're not using muscles you shouldn't, like the forehead when doing eye exercises 4. Practice in front of a mirror until you're 100% confident you're doing it correctly 5. Pay attention to your daily habits. For example, if you're doing neck & jawline exercises, but at night you're sleeping on a pillow that's too high and forms creases on your neck then that would be counterproductive. 6. Drink enough water and moisturize

[@jasminetitova7096]

Are results permanent?

[@faceyogamethod]

With Face Yoga, Consistency is key. We recommend that those practicing the Face Yoga Method dedicate about 10 to 15 minutes a day to the exercises and poses.

[@Meowey_meow]

Nose area is made up of cartilage not muscles then how can just massaging the area change the shape of cartilage ? Nose shape can only change by plastic surgery .

[@faceyogamethod]

While the nose is mainly cartilage, it can be shaped over time with Face Yoga. Check out our blog on nose reshaping and read more about it here: bit.ly/2XFHNMW

[@marskarimi9841]

It's hard to believe this😟

[@faceyogamethod]

Oh, but it works! try it and let us know!

[@sribarikiyamini3492]

Any exercise no results my nose my nose is very big😭

[@beGod1436]

@@kamakshi643if it’s beautiful then why are you watching this video deep down you know it’s not in shape

[@homiekeen23]

I always go look up the Indian actress Kajol's pictures to feel more confident 😆 She's GORGEOUS and has a very big bulbous nose! 😘

[@gxrgeousbby]

@@homiekeen23 her nose isn’t very big

[@homiekeen23]

@@gxrgeousbby oh she does if you find the right pictures/videos. Professional makeup helps a lot but she does have a big nose

[@eman-jk2ze]

I heard koko hiyashi videos work ,I will give it a try let's see

[@classahalimaw4606]

Fake

[@fatimawho0]

Remind me guys I hope everyone has the nose which they want AMIN🤍

[@faceyogamethod]

We hope this helps 😍

[@Precious-ii3kd]

I’ll do it for a month and come back with results

[@sumitkumar25657]

See any difference? bro pls... Tell me

[@Ammu_834]

Any difference ??

[@copperrae]

update?

[@Precious-ii3kd]

I’ll do it for a month and come back with results

[@faceyogamethod]

We look forward to your update ❤

[@raneemtaj6397]

Update?

[@Precious-ii3kd]

@@raneemtaj6397 have seen some great differences since i began . My nose bridge is more straight and pointed