Facial Exercises To Change The Shape Of Your Nose

[@faceyogamethod]

Hey Face Yogis ❤️💜 Make sure to subscribe to our channel so you never miss an update. Learn more about the benefits of practicing Face Yoga and redeem your FREEBIE here ----> bit.ly/2NRhdLh If you have any questions, leave them below so we can assist you 👇

[@JaNe-fm7cp]

Where is the update?

[@shinshenlkr9415]

Hlo i wanted to ask how many months will this take? And is this exercise suitable for wide noses too?

[@zstardustt]

my nose has changed it’s shape through the years. I started nose exercises at 10 when i had a very bumpy and wide nose now at 25 my nose looks small and attractive.

[@faceyogamethod]

That's awesome to hear! 🙌❤

[@kassandra1278]

What exercises did you do?

[@zstardustt]

@@kassandra1278 just pushing my nose up and pressing it with my fingers.

[@faceyogamethod]

@@kassandra1278 This exercise can help you with your nose shape 😊

[@mix0nix]

Yeah, it's called growing up

[@daniprince1299]

Im just happy to see you all having same problem with me, thnqu for your support at this moment, cz my homies always think I'm mad to talk about these problems.

[@AffefAmina-ps2ns]

Wow me too

[@rozasdkhawlina9580]

Im gonna start it today bring me back after a while to tell U the result 🥰

[@faceyogamethod]

We'll be waiting for your feedback!

[@Eclipwze1706]

I can promise you all nose exercises do work just don’t push to hard and be consistent and I PROMISE it works❤

[@janviparcha339]

😮 really

[@Eclipwze1706]

@@janviparcha339 I promise

[@Eclipwze1706]

I recommend maisumi channel , *not sure how to spell it but yh*

[@exxli9612]

Tysm I have done a lot of nose exercises and wondered why they haven’t work but usually I pushed really hard and I’ve learned that it actually make your nose bigger

[@tossfosssil]

@@Eclipwze1706 masumi?

[@rehr2306]

Finallyyy i've been waiting this video for so long thank you!

[@superiorsanju9132]

Are you get any result

[@Nancyrajput79]

Are you get any result

[@faisalsal1]

Is your nose still like Egyptian pyramid?

[@Rosannasfriend]

I’m going to do every nose video you have until I see a difference.

[@essech]

been 4 months..did it help?

[@imtheone1305]

Any update mate?

[@kian_pogiii]

5 months update???

[@afaceinthedark69420]

Any updates?

[@angelfaayy]

Update? 😭🙏

[@ushamonigoswami7781]

Thank you very much mam...it's helpful for me....lots of love from India....god bless you.....

[@MMalini-u1u]

It's actually work or not 😢

[@sosp2770]

I'm a bit confused if anyone can clarify. When she actually demonstrated the second spot, she had her knuckles in the same place as the first spot.

[@jassyt4178]

Thanks dude !❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@AryaputraBanjarnahor]

He's woman😊

[@hulqimila1595]

Ok day 1... I'll try it every night

[@arrowstoner6960]

How are you doing ? Any progress ? Any note ?

[@peachytajvlogs5895]

Any progress?

[@vijaykumarreddykadle4969]

Update here, soldier

[@vivijen243]

Is there a way to make ur nose smaller but from the side?

[@filtrations]

you might have a deviated septum

[@watermelon143]

wtf

[@watermelon143]

​@filtrations deviated septum is a COMPLETELY different thing

[@KamogeloMothila]

Since no one wants to come back with results, I’ll do it and do an update after a month 😭

[@sketchyarts10]

Please reply to me whenever u back 😭

[@ITCollections]

I'm also waiting ok

[@Bunnyxxi.]

Doing this with ya bro 😵‍💫

[@is.human.00]

Waiting, please update

[@faceyogamethod]

You can check the results some Happy Yogi before and afters here: bit.ly/49jdy0Z

[@iceprofilms]

Beautiful !

[@DuaNaveed-xo4lw]

I'm 15 , weighs 45 kg gonna do this every single day Day 1 : no difference obvs 2 times Day 2: donew I did 2 times Day 3: donee Day 4 : done Day 5 : done Day 6: done Day 7 : done Day 8 : done Day 9 : done

[@Elie999]

​@@Jeje-e4y yeaa right

[@Dana-hz8oo]

result ?

[@makingaBia]

heyy can you keep updating??

[@xpscastle]

hii, any updatessss

[@monirehvojdani2371]

Hi mam lwanted to know how many times a day this exercis need to do?

[@Nation-First-Ind]

What-if the hose has a curvey shape like a parrot or eagle. Can it be reshaped to straight upto some extents.

[@GilaSabun]

Yes 😂

[@Christine_Circelli]

Thank you sister.

[@faceyogamethod]

You are most welcome

[@Ra7maRef3t]

My problem is only I have along nasal tip😢

[@Ellie-f7v]

Will it help reducing the nostril size?are the results permanent

[@faceyogamethod]

While the nose is mainly cartilage, it can be shaped over time with Face Yoga. Check out our blog on nose reshaping: bit.ly/3UAhrta

[@MrJiwan430]

I do have a bump as well as crook nose

[@joellemadeleine1]

yours videos are all fantastic, but this one is on top. With the time my nose is longer so I am going to do this exercice every day.thank you

[@yaelor790]

How is it now?

[@joellemadeleine1]

@@yaelor790 to see a diference it's necesary to do it at least 1month. so I will write again at the ende auf Mai 🌷

[@yuliia-o5o]

How's it going for you?

[@nandos151515]

Did it work at all?

[@joellemadeleine1]

@@nandos151515 it is not a wonder, ich see the top auf the nose ist less swelling. I think ist just like the bizepz, if you want somthing great, you have to train at least 6 month. I go on😁

[@joellemadeleine1]

Gym is helping! I forgot to make photos!! well the tip of my nose is less swollen and less wide. But its going better because I do exercises twice a day, except Sunday. I do more exercises that in this video. I do not believe we can change totally the shape! Bones and cartilage no, but strong muscle can be straighten 👃😤🐽

[@faceyogamethod]

This is true! Please keep practicing and updating us on your progress 😍

[@jules2300]

Can u tell me if it worked?

[@neehakha5212]

How to reshape the bended nose bridge?, please do a video

[@faceyogamethod]

Face Yoga will help with asymmetry and toning your muscles but it will not alter bone structure.

[@ezwenibhebhe5766]

Thanks

[@HarmanRandhawa-t6s]

I have hooked shape nose can this exercise help to fixed it..plz anyone reply me

[@kendalbrenneman]

I'm curious about the opposite - if I feel my nose is too sharp and narrow, how can I widen it? Thanks!

[@CaraMiah-k7k]

use your finger while picking your booger. it helps.

[@Vi0let.XX0.]

@@CaraMiah-k7kimfaooooo 😂

[@Violet_ur_bestie]

OMG GIRL SAME!!! I have been trying to find a video on that for months and found one!!! put tape on nostrils before bed

[@kendalbrenneman]

@@Violet_ur_bestie Wow another person! Everybody seems to want a smaller nose. Go figure. So how do you place the tape? Do you have a website or video that can explain?

[@_sarah.]

​@@Violet_ur_bestie Lol how r u breathing then

[@らめんilike]

Can I flatten my nose with exercises, Can you share an exercise video for this ❤

[@faceyogamethod]

While the nose is mainly cartilage, it can be shaped over time with Face Yoga. Check out our blog on nose reshaping: bit.ly/3UAhrta

[@らめんilike]

@faceyogamethod Thanks❤️

[@hrZ.0]

Please help me my frond nose porfile is perfect but it is like curved form the side.the nose ruins the side profile.miss please help

[@IslamWorld-jg9qg]

Can these exercises help reshape my nose if i have a nose hump on my nose bridge?

[@faceyogamethod]

It helps reshaping the cartilage, it doesn't change the bone structure

[@wadyahrh6107]

The big question is why ur nose still looks the same after so many massages for it!?

[@battsen5306]

takes time

[@ustanicka23]

😂👍

[@yamunaa3449]

Mam really face yoga any changes really working mam 🤔🤔🤔

[@faceyogamethod]

We can talk all day about the amazing results we see from our Happy Yogis, but we think they do it best! See before and afters here: bit.ly/3zykiZn

[@yamunaa3449]

Mam one doubt nose exercises trying nose shapes really working mam🤔🤔🤔🤔

[@faceyogamethod]

@@yamunaa3449 Try it and see for yourself 😉

[@yamunaa3449]

Mam please tell me some yoga practice to reduce my nose fat lose any tips please mam

[@Jaspreet-um1iv]

Their Neem Capsules are a game-changer for acne-prone skin. Planet Ayurveda, you're the best

[@nidhiyadav5207]

can it get me higher nose bridge

[@crystal57007]

Mam my bone structure is fine but my nostrils are wider with rounded nose tip. Will this exercise help me to narrow down my nose and sliming my nose tip Btw i am 17 years old girl.. I will be very greatfull if you will reply .and i really wanted to know how many months it will take to see noticable difference.

[@faceyogamethod]

Hi! While the nose is mainly cartilage, it can be shaped over time with Face Yoga. The nose exercises outlined in the video can help reshape your nose and nostrils. Check out our blog on nose reshaping: bit.ly/4fbvP3s

[@faceyogamethod]

Consistency is key in Face Yoga. This is exactly like exercising your muscles and body; you'll see the results if you keep working out and if you stop it won't all go away but your muscles won't be the same

[@mdalisam4892]

My problem is also same as yours 😢

[@joewbiden9522]

Thank youuu

[@faceyogamethod]

You're welcome 😘

[@MaheenAli-ku9nf]

Can hawk shape nose people do this? Is it's working?

[@ZoraK123]

I need to do aerobics on mine 😂

[@k.k.c8670]

I just use my finger tips to press. Easier than knuckles!

[@ksfunworld703]

The nose shape will be permanent and then how days it takes to see difference

[@utkarshsingh09]

Today's my Day 1, I will keep updating everyone Day 1:- Nose feels good Day 2:- Skip Day 3:- Slightest change Day 4:- Done Day 5:- Done Day 6:- Skip Day 7:- One week is done and I must say looking at the mirror I noticed some changes in my nose but not while taking a selfie. Day 8: Done Day 9: Done Day 10: started doing 3 times instead of 2 times per day Day 11: Done Day 12: Skip Day 13: Done Day 14: while talking to my mother on video call I noticed my nose and it has changed a little bit relative to last week. Day 15:- Done Trust me guys, it won't bring change just by doing it for 1-2 days, Do it regularly until you find some certain shape for your nose. Always remember Good things take time ! ❤️

[@faceyogamethod]

we're happy to hear that!

[@Charanbvs-wh7jn]

​@@faceyogamethod is results are permanent?

[@faceyogamethod]

consistency is key, it's exactly like training your body muscles.

[@MoqaddasEman-qx5gu]

Tell bro

[@nikitabishyan3374]

I never had a nose bump but due to some accident ,my nose get a bump 😭,it seems impossible to get my original nose,im 23 ,is it possible to correct it😢my nose is my biggest insecurity,even people start to point out that😭my nose looks like witch

[@faceyogamethod]

While the nose is mainly cartilage, it can be shaped over time with Face Yoga. Check out our blog on nose reshaping: bit.ly/3UAhrta

[@samanthabho]

Could you please help me out with an issues I have regarding nose and exercises? 🥺

[@drmustaha]

OMG IT WORKED IM SUBBING RIGHT NOW TYSM I LOVE YOU ❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊

[@sophieblat3442]

For how Long did you do it?

[@VGVR5744]

It's not my nose.. It's my big nostrils which gives me ick 😶

[@faceyogamethod]

You can try out the exercises and let us know of the results!

[@shsyhsshsjsh]

i just finished doing this after 4 and a half months

[@Sannvi403]

Any results?

[@faceyogamethod]

We look forward to your feedback 😊

[@JRS615]

Is it possible to get rid bulbous nasal tip? Kindly reply

[@faceyogamethod]

yes! Those exercises will help with reshaping your nose

[@damianpehar6301]

thank you but is there a schedule when to make the exercises?

[@faceyogamethod]

Ideally twice a day; the first thing in the morning and right before going to bed. When you practice the FYM poses in the morning, it wakes up the facial muscles and makes you more aware of facial movements throughout the day. Most of us develop unfavorable muscle practices, i.e. frowning. Practicing the FYM in the morning can help to break bad facial habits. Practicing the FYM before going to bed helps to reset the muscles you used during the day and to relax not only the face muscles, but the mind and prepare you to have a nice peaceful sleep. If you find it hard to practice the poses in the morning, practice them throughout the day. Some of the poses you can practice while you are driving, cooking, watching TV and even in the shower! Try to make it into an everyday habit.

[@LEIA-dq4bb]

Hello, i wanted to know if it does works to change the nose bridge shape.. like i mean if the both sides of the nose bridge can get slimmer and that the nose tip becomes more lifted up, like a button nose type. I know it won't be a drastic change but maybe it'll still change for a slightly better result than it was before, just to be sure how long does it takes before you get the full results? And also is the results permanent(like the nose result will stay like this forever) or will it go back to normal like it was before if you stop doing the exercises?

[@faceyogamethod]

While the nose is mainly cartilage, it can be shaped over time with Face Yoga. The nose exercises outlined in the video can help reshape your nose and nostrils. Check out our blog on nose reshaping: bit.ly/4fbvP3s

[@faceyogamethod]

Consistency is key in Face Yoga. This is exactly like exercising your muscles and body; you'll see the results if you keep working out and if you stop it won't all go away but your muscles won't be the same

[@Jaeger422]

hello , i have an aquilan nose , does this masages will reduce the humps of my nose ?

[@faceyogamethod]

It will reduce it as much as possible. But please notice that any bony prominences won't be affected by Face Yoga Exercises.

[@Jaeger422]

@@faceyogamethod Okay, but does that mean that the bump on my nose will be reduced?

[@Quickcric07]

Mam your nose saphe is perfect

[@im5525]

Umm hii how are you?. Can anyone who sees this comment tell me if I can have my nose operated on at the age of 15? Because I feel so insecure that I can't stop thinking about the side view with the shape of my nose😢 …Thank you for reading the comment. I hope you will answer me.

[@im5525]

@@21_1_ omg thank you

[@mitsu_szk]

hii, I'm 15 and wanted a rhinoplasty too. You can't do a rhinoplasty because your face havnen't grown yet because your face hasn't finished growing. If you have a rhinoplasty now, by the time you're 18, your face will have changed again and your nose will be too small or extremly disproportionate. If you find that you have a big nose or big ears,for example...it's because the growth in your face is uneven. First the nose will grow (for example), but then the other limbs will grow too, so your face will be balanced by the time you're 18. For now, know that you're beautiful, learn to love yourself as you are and the best rhinoplasty is confidence. Luv u girll

[@yamunaa3449]

Mam really nose yoga really working mam

[@soon5639]

Hello, at 3:40 will this exercise help me with my nose bending on one side (from the middle part of my nose, not the tip bending to one side.) ive had a bad one side sleeping habit that made my nose bend to one side. I know you can’t change the complete shape of your nose (especially in the middle part of the nose.), and i dont want to really change my shape. But i was wondering if these exercises can help me get a straight nose again, since my nose bending happend by side sleeping, i would think its naturally fixable? I would really love an answer, i also watch multiple video’s of you ma’am, thank you for your help❤

[@faceyogamethod]

Yes those exercises can help straighten your nose from side sleeping. With consistency and practice, your nose will have a healthier shape

[@soon5639]

@ Thank you. you’re the best.

[@Sinu-o1i]

Two sides of my is wider became even wider when I smile . can you share methods to reduce cheek fat also

[@faceyogamethod]

Follow the link to register for our Free Jowls Lift Online Class: bit.ly/4dWwaGw

[@Wendy-ed5qc]

Hi. When i talk or make an O with my mouth the tip of my nose bends down. Will this help?

[@palaktomar8436]

How i make my nose longer because my nose is so smaller

[@PW.scholars]

No sweetie

[@IlleanaDSouza]

Do a vid on how to get higher nose bridge

[@faceyogamethod]

While the nose is mainly cartilage, it can be shaped over time with Face Yoga. Check out our blog on nose reshaping: bit.ly/3p7FCPl

[@SanthiThota-cj6rh]

Mam My tip of nose has very much of fat can i reduce the size of the tip by facial exercises please reply me mam you are the hope to me🥺🙏

[@faceyogamethod]

While the nose is mainly cartilage, it can be shaped over time with Face Yoga. The nose exercises outlined in the video can help reshape your nose and nostrils. Check out our blog on nose reshaping: bit.ly/4fbvP3s

[@SanthiThota-cj6rh]

@faceyogamethod thank you so much for your reply mam🙏 i will do it

[@hitanshisareen5995]

Do we have to use a facial oil?

[@faceyogamethod]

Facial oil isn’t required, but it helps reduce friction and makes the exercises more comfortable! 😊

[@Yuji-d9p]

I'm starting from today I'll update after 3 months

[@faceyogamethod]

We look forward to your update 😉

[@HoorFayazkhan]

Please don't just forget to update like some people in the comments.

[@sumitkumar25657]

See any change broo...

[@Kuldeepbhatt02]

3 months update ?

[@Hitman45-ry7tg]

Please tell me, if this is possible then why do people get nose surgery done?

[@faceyogamethod]

It's the beauty culture, sadly 😔

[@AsilCinnaar]

Because they have no passion. And this take years

[@CS369]

I did not understand the last exercise. How do I place the index finger? Do I place it above the edge of the nose while applying pressure?? Or do I place the index finger under the edge of the nose as if I am raising it a little while applying pressure???

[@faceyogamethod]

Place it under the edge of your nose and don't apply pressure, just feel the resistance

[@CS369]

@faceyogamethod Thank you🙏💗💗

[@ImranKhan-x3f9j]

This exercise is for long nose????????? Plz give me answer and this exercise is really work??

[@faceyogamethod]

While the nose is mainly cartilage, it can be shaped over time with Face Yoga. Check out our blog on nose reshaping: bit.ly/3UAhrta

[@rabiabashir3547]

thnx

[@What-v5f]

Can you please do how to have fox eyes? I've tried a lot of yoga's and it did not work

[@faceyogamethod]

Face Yoga won't change the structure of your face nor change the original shape of your eyes. It will change the shape of your nose as your nose is a cartilage and a cartilage can be altered over time and consistency.

[@청하매일]

Will this video reduce the bridge of my nose?

[@faceyogamethod]

Hi there! this exercise will help reshape your nose as it's a cartilage

[@청하매일]

@faceyogamethod thank youu!

[@rachelmorley7735]

Does wearing glasses change the shape of nose. Does that added pressure everyday make its bigger.

[@faceyogamethod]

A lot of things including aging and daily habits like wearing glasses can contribute to changes in the shape of the nose. You can correct those changes by practicing these exercises consistently.

[@Purplehu]

Is it good for 18 years and 19 years old girl

[@faceyogamethod]

Yes, the Face Yoga Method works. The best part is all of our programs were designed for all ages, abilities and skin types. The results speak for themselves, see some Happy Yogi before and afters here: bit.ly/49jdy0Z

[@kuromikuromi5248]

can i do other nose exercises as well tho?? or should just stick with only one nose exercise video??

[@faceyogamethod]

You can do multiple exercises at the same time

[@i01_336]

I’ll do it for a month and come back with results

[@faceyogamethod]

We look forward to your update ❤

[@raneemtaj6397]

Update?

[@i01_336]

@@raneemtaj6397 have seen some great differences since i began . My nose bridge is more straight and pointed

[@zaraumair2958]

Mam if nose exercises worked then why peaple and Google says that"this is not possible to change the shape of ur nose with pressure or exercise..? ...mam plzz reply I am very tense nowdays

[@Default5551op]

You can't change your nose structure but you can make your nose size smaller and get rid of excessive fat around nose by exercise that's it i have been doing many nose exercise and i think my nose size got smaller. You should do regularly for better results.

[@twizzy478]

Because it’s true, it circulates blood around your nose making it less puffy in conclusion removing excess fat and making it look better. However, with enough time, it CAN change shape only if you’re undergoing puberty, due to the fact that your nasal bones are still developing, being able to manipulate its shape.

[@tulzareads7886]

Thnks for ur reply.....I will try to doo this exercise regularly about max 4 months then I'll tell u about the results......

[@ibrahimmohd5166]

@@twizzy478 yeah before puberty hit me my nose was kinda wide and big but now it has gotten much smaller and slimmee

[@what-upbatch4078]

​@@tulzareads7886 update??

[@gaganthakur7172]

Day 1 guys

[@faceyogamethod]

Woohoo!

[@tamanayatoo]

Any update

[@Sakinah1126]

How do you fix a nose valve which is sticking out into the left nostril? Basically bent into the left nostril and my nostrils both look very assymetrical due to the bend. Maybe this keeps me breathing in constant fight flight mode hence im trying to look for ways to fix it naturally. Any advice?

[@faceyogamethod]

You can improve facial asymmetry with Fumiko’s advice and Face Yoga Method. Here’s a great place to get started: bit.ly/3lwpXLi

[@noirettebombshell]

i will do this consistently for 1 month then uppdate day 1: ✅ day 2: ✅ day 3: ✅ day 4: ✅ day 5: ✅ day 6: ✅ day 7: ✅ day 8: ✅ day 9: ✅ day 10: ✅ day 11: ✅ day 12: ✅

[@faceyogamethod]

Can't wait to hear from you in a month!

[@I_am_bored_06]

Updateee girly

[@noirettebombshell]

@@I_am_bored_06 no difference yet but its just been 3 days so

[@I_am_bored_06]

@@noirettebombshell it's okayy keep me updated pretty !✨

[@MOGGER6996]

Any difference 9​@@noirettebombshell

[@Inspirin2023]

I m nineteen years old man I askyou a question " cam I make my tip of the nose Smaller ,shorter slimmer

[@faceyogamethod]

While the nose is mainly cartilage, it can be shaped over time with Face Yoga 🙂

[@Inspirin2023]

@@faceyogamethod will this video be helpful for me

[@THEDLYOUTUBER]

How many sets of this exercise should be done in a day

[@DevilEspio]

Hi,i know it sounds weird ,but i want a flat nose,it seems so gorgeous 4 me,can i change my nose to flat????❤😢

[@PW.scholars]

Flat 😂😂

[@Khaddycouture]

@@PW.scholars😂

[@DevilEspio]

​@@PW.scholarsyes as asians nose looks so small and beautiful

[@BTSarmy-ll6uy]

Okk i will try very day and update 😌

[@BTSarmy-ll6uy]

Day 1 over

[@faceyogamethod]

we love your updates!

[@AngélicaSousa-m5j]

I hit my nose against a wall when I was 12 and got a bump in the middle of my nose. I would like to hide this high or remove it completely, because I'm ashamed. Any advise?

[@vinaydudam-e7s]

Hlo

[@educationalbunny4540]

Mam please help me out 🙏🏻 What if I have vertical gap line on the cartilage of my nose.. I feel very very insecure about it...

[@faceyogamethod]

You can do the nose exercises and watch the results!

[@educationalbunny4540]

@faceyogamethod what kind of nose excercises... I have done many but haven't seen any results.. Can you please guide me ? I'll be greatful ❤️

[@NirutaGautam-i5c]

How to make nose small

[@mdalisam4892]

My nostrils little bit wide but nose is straight..what should i do 🙃

[@faceyogamethod]

Those exercises can help reshape the nostrils as well

[@asdfghlkjh100]

Hi does this help sharpen a pug nose?

[@faceyogamethod]

Yes, the nose exercises outlined in the video can help reshape your nose and nostrils.

[@asdfghlkjh100]

@faceyogamethod thank you

[@t4rgetedv247]

hi i am 14, is there a way for my nose tip not to droop?

[@faceyogamethod]

While the nose is mainly cartilage, it can be shaped over time with Face Yoga.Check out our playlist for the nose area for more videos and Face Yoga exercises.

[@LinoxGo]

im'ma perform this exercise daily and giving update to u guys

[@faceyogamethod]

We look forward to your update 😍

[@RomasaAzhar]

Update please?

[@senpaisavior-i1y]

If i do this exercise do my fat nose become small??? Pls say something? 🙏🙏

[@faceyogamethod]

Hi there! this exercise will help reshape your nose

[@abackoppp]

I have got lot of pimples on my face pls help ....I don't want to eat medicines pls maam

[@rich-ard-style6996]

I would recommend go to a medical Esthetician, the remove them. And when you go at least once the month you will see a betterment soon.

[@essech]

do you have oily skin?

[@Alwazkhann]

@@7a11 hii bro

[@candycrushrr]

I‘m gonna give you some of my holy grail tips: wash your Face in the evening with a gentle cleanser (im using cerave sa smooting cleanser), mix your own facial Spray made of water and a bit of himalayan salt and apply to your face. As long as its bit wet/damp apply hyaluronic acid serum and then a non comodogenic face cream (cerave has some good ones OR Dr. Hauschka if you prefer natural cosmetics. Morning: make luke warm water,(300-500ml) squeeze half a lemon inside and drink it on an empty stomache!( don’t have to drink it at once, take your time and enjoy) face: only wash with water, use a face toner (whichever you want but has to be non comodogenic and no alcohol! Klairs has some fantastic ones!), then apply vit c serum and then face cream and spf or just spf. Exfoliate only with acids! (Aha or bha) the ordinarys aha exfoliator is great or paulas choice. Let me know if you tried it and if it helped

[@fahz5457]

mam plis do it curved nosee pliss humble request

[@abdulbasith2830]

I like very much your accent it'cool and nice

[@faceyogamethod]

Thank you! ♥

[@emanfatima588]

My nose is too sharp like pointed tip.....plz suggest something

[@faceyogamethod]

those exercises will help with nose shaping! While the nose is mainly cartilage, it can be shaped over time with Face Yoga. Check out our blog on nose reshaping: bit.ly/3UAhrta

[@anujadalal9232]

Thank you

[@rudrachoudhary7]

But Google says you cannot change your nose shape without surgery , please clear this , 😊

[@Uzee_kshp]

Yeah, I also want the answer. Can we really change our shape of nose without surgery. 😐

[@Hazel0509]

​@@Uzee_kshpI think for permanent results you need to have surgery but without surgery you need to do the excercises through out the life

[@kyutaa231]

@@Hazel0509 I heard that surgery is for those who want instant, pernament result. Exercises will help and it can be permanent if you do it long enough.

[@MUNIFICENCE1111]

Yes, we can. Our face has skin, muscles and bones. When you work your face muscles regularly in a particular direction, it slowly affects the bone shaping too. It's a very slow but sure process. Also our nose is not only made with bone and muscle. The skin plays a big part in how it looks from the outside. Exercises tone the nose skin too, giving it a slimmer effect for sure.

[@Uzee_kshp]

@@MUNIFICENCE1111 can u kindly tell me about how much time it will take to change the shape of nose completely

[@KaviRajSavaruth]

Does unlimited cardio affect nose?

[@faceyogamethod]

Sorry, I'm not sure I understand what you mean. Can you elaborate, please?

[@KaviRajSavaruth]

@@faceyogamethod I do cardio everyday I walk like 25k steps everyday I have a crooked nose with wide nostrils Can cardio change my nose like make it small?

[@RitsikaSingh]

Does this really works..?plzzz someone reply

[@faceyogamethod]

Yes, the Face Yoga Method works. The best part is all of our programs were designed for all ages, abilities and skin types. The results speak for themselves, see some Happy Yogi before and afters here: bit.ly/49jdy0Z

[@SalmanFarsi5958]

Does it really work .

[@faceyogamethod]

We can talk all day about the amazing results we see from our Happy Yogis, but we think they do it best! See before and afters here: bit.ly/3zykiZn

[@Islamicjourney-l4l]

Please make a video to strengthen theeth and cure for bending theeth

[@tarabean1892]

Braces bro

[@MunthaJabir]

Day 1…: check Day 2: check

[@tulzareads7886]

Hey how many times we have to give each exercise? 3min, 5min in both morning or night?

[@faceyogamethod]

We recommend 3 reps and hold for 5 to 10 seconds, or 3 breathes for each individual exercise.

[@tulzareads7886]

Oky, thnk u.

[@Ddksoels]

Hey i would really appreciate it if you answer me my nose wasn’t always like this but now one side of my nose is bigger and the other side has a hump and can this exercise help me please I’m really insecure 😞 if this work you don’t know how much this means to me 😢

[@faceyogamethod]

Hey! As we age, our body naturally changes. You might have started to notice changes in the nose area such as the tip of the nose, or asymmetry in the nose. These changes can be very significant or subtly noticeable, but the truth is, you can reshape your nose over time. Click here to find out how → bit.ly/3IibuKR

[@Ddksoels]

@@faceyogamethod omg thanks so much for replying to my comment and I’m doing your exercises I hope it works thanks

[@iyin7095]

It's helps on uneven nostrils?

[@faceyogamethod]

yes it does!