How to Fix Asymmetrical Jaw & Face (FOREVER)

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If you are struggling with TMJ or an uneven jaw or facial structure then try out these 3 exercises as well as practicing proper tongue posture, also known as mewing. So in this video I show you How to Fix Asymmetrical Jaw & Face (FOREVER)
In most cases, an asymmetrical face doesn’t need any treatment or medical intervention. In many cases, asymmetrical faces are considered to have a unique charm and attraction. If you’re concerned about asymmetrical features on your face, there are some cosmetic surgery procedures you may consider.
Facial asymmetry can be prominent and obvious, or it can be minimal not too noticeable. It can be a part of what makes you uniquely attractive, or it can detract from your self-confidence. If your face is slightly asymmetrical, know that you are in the majority.
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My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :)
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[@BrettMaverick]

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[@abolishgovernment]

wait wait wait i gotta question for you my jaw is asymmetrical but my upper teeth are too am i gonna be able to fix that or am i just stuck with it?

[@joycemurray5908]

Hey hey will this help me? I have no upper maxilla bone it was disentagrated entirely (by a bullet) 2 years ago and now my other side is dislocated please do u have any advice. I talk to my Dr all the time and I am not sure he know much about this

[@babymamaz9871]

Is there a exercise to strengthen under lips chin area?

[@scrumdum1]

@@abolishgovernment I want to know this too. Did you see any progress?

[@abolishgovernment]

@@scrumdum1 i just had to realise that nobody looks at my face that hard to even see it

[@floriank5675]

I was very insecure about my jaw for a long time, but i found out that most people dont notice this. When i take a front photo of me, its very much visible how asymmetric my face and especially my jaw is. But when i told friends about this, they told me that they never noticed it and that they thought i have very symmetric face. I thinks its important to know that 99% of the people watching this dont have to worry. But its a good and helpful video of course

[@andreasmelkersson3592]

@Nacreoz I mean, this dude is so self-aware of his appearance. Sure, he's good looking but he has the personality of a potato and he lacks masculinity (his chest in particular). I mean, if you use wrinkle creams and are this concerned about your appearance, that's just silly. He's literally more conscious of his appearance than girls are who put on make-up and all that stuff. But I guess, you wanna protect the few things you have going for you. Definitely not the sharpest tool in the shed though.

[@juriousmiller1134]

@@andreasmelkersson3592 why are you here if you don't like him bud

[@floriank5675]

@@andreasmelkersson3592 firstly, bruh you can of course apply wrinkle cream. It doesn't make you "feminine", you just wanna look better to get more girls or to feel better with yourself. Plus, where is the problem with being feminine as a guy? Being afraid of this stuff is what actually makes you unmasculine. Secondly, why do you watch his channel if you dislike him so much? Constructive criticism is okay but lmao you just criticize him as a person

[@anchoredsea]

People been telling me i have a good face but its really assymetric that why im always insecure about my face even afyer i take a bathe

[@russoga]

@@anchoredsea hey bro, I am a Chad. like 7/10+ looks, 6ft1. Always had girls interested in me and always choosed the prettiyests. And my face is assimetrical so truste me, nobody cares about this. Hope it helps your self steem.

[@danielcato8879]

I’ve been doing these for about 3 weeks and am definitely see a difference!

[@rawanugly278]

Can you tell me what changed when you were doing these exercises

[@rawanugly278]

@@moltisantici me ?

[@simpleman9111]

Really ??

[@danielcato8879]

@@moltisantici 29

[@danielcato8879]

@@rawanugly278 well so one cheek has always been really wide while the other really narrow, they’re now almost the same size. Also when I used to smile it always pulled to my right now it symmetrical, which actually took me a while to get used to.

[@LilOpp66]

I used the inverted filter now im here

[@ADPQuezMusic]

Bruh ong 😐I reslly dont believe that shit real cuz bra when I asked my grandma and my mama they couldent find a diffrence in my inverted image and mirror front image but Ion even know brah I look ugly asl inverted or true mirror or etv but when Im posting on snapchat or some Ion look like that so its like wtf its so confusing

[@luhlilxtc]

@@ADPQuezMusic real shit

[@Ra111q]

me too😭😭

[@البرنس-ك9ت7ظ]

يعني اعمل تمرين الميونيغ ولا بلاش?​@@Ra111q

[@Ra111q]

@@البرنس-ك9ت7ظ اعمل طبعا حتى لو وجهك متماثل يعني الجهة اليسار مثل الجهة اليمين لانه يرفع الوجه ويخلي الفك حاد وعريض ويماثل وجهك اكثر

[@angampanmei2681]

I look kinda symatrical in mirror but when people see me I dont have the symatrical shape so when I out I was literally breaking down I feel insecure to go to zoom now

[@lilrandomperson2901]

Similar thing just happened to me right now. I just took a selfie of mine and realized how bad my face symmetry is. and Started crying

[@julias0102]

You're not alone me too guys

[@iammohammedyasser]

Assymetry of face is common problem nowadays after the advent of mobile phone and its usage. If you're someone who holds the mobile and lie on bed and browse for hours, note down which way your face leans towards. That side of the jaw will go out of shape.

[@julias0102]

@@neer3207 i feel u

[@lilrandomperson2901]

@@BATMAN-ys3re Thanks man I appreciate it ❤️

[@tomnb2813]

1:32 3:19 3:45

[@noceilingnocap]

Thank you!

[@uclinhle2502]

help me I dont understand what is tight side help me thank you

[@nawal8155]

@@uclinhle2502 me tooo 😭😭😭😭

[@uclinhle2502]

@@nawal8155 that is our suffering:')

[@greatdepression4504]

Not all heroes wear capes

[@cupcakequeen12354]

THANK YOU!! I have had an uneven jaw for my whole life and stumbled across this video 1 or 2 weeks ago and there’s already a huge difference!!! My jaw is almost perfect and if anyone is doubtful about this video, trust me, it works!!!

[@lil-sly5832]

I'm not sure, it work,I've tried more than 6 months, my face is very bent and it's disgusting, please help me

[@memesaurr]

@@lil-sly5832 me too bro ! I've just figured it out ... & Im so depressed about my looks

[@lil-sly5832]

The day I know, I have assymetrical face, was the day I stop bragging about handsomeness, I've never seen anyone with assymetrical face all the days of my life

[@Noname-el4dd]

@@memesaurr don't be depressed bro, it is not noticeable to other people. I also had uneven jaws. Now I'm doing like these exercises and it is working great Alhamdulillah ❤. I hope that my assymetrical face will be fixed within one week Insha allah ❤

[@mohdyousaf8219]

@@Noname-el4dd any updates

[@에스더247]

My front camera:🙂 My back camera: 🤨

[@shining_star90]

Fr

[@HarisNaseem9876]

Same brother

[@atm111-r1k]

but i don’t think people notice in real life, i told my mom how my face is asymmetric but she said she never even noticed

[@manjulasilva8899]

Same dude 😢

[@kashmireboyvlogs1242]

Back camera realty 😮

[@conor7843]

Brett actually gives real advice and its not just recycled tips that get cycled around from every other mens improvement channels

[@Patrick-pu6xg]

This was copied off of @HisDream

[@nashiazmariano5918]

@@Patrick-pu6xg matee I was the samee, he doesnt even give credit like what

[@jdnly9716]

All these channels are the same recycled nonsense. Its just a money making racket

[@rohanjangir13]

Bro I have a doubt that how do I know which side of me face is asymmetric coz me other side of face is so diff .....my left eye is smaller than other but it looks good .....my left lip is upper than other

[@jaiveersingh1463]

​@@rohanjangir13The tighter side of your jaw is under-developed

[@AestheticDiary_6]

I'm in mirror:☺️ I'm in camera:🥴

[@Mari-je8jc]

🤣🤣🤣🤣🤣🤣

[@piiiyush]

Your are not alone😭

[@mahmoedbasyony3286]

I hate this bro 🥲

[@Micat21721]

Same😢

[@dariusabracia5304]

Yup

[@shahidsultan8885]

i wanted video on this topic and here it is

[@BrettMaverick]

I got you!

[@omarthecupoftea7224]

He wanted too shahid

[@Harry999-k5o]

Same just accidentally I got this

[@brandon_caballero]

Same

[@gedionmike3658]

Can you do a video for a lazy eye like unequal eyes

[@coolshah1662]

Fantastic and easy exercises. I've got a very minor asymmetry because I slept on one side of my face in the past, but I'm sleeping on my back now. This will help, too. Subscribed!

[@tamkeenseddiqi6455]

Hiii Did it help ?

[@technohammer6751]

Sleep on your other side for faster correction. Then once it's fixed sleep on your back. If you can't sleep on your back just alternate sides often

[@hassankhan9428]

@@technohammer6751 bro do you have any proof ?

[@technohammer6751]

@@hassankhan9428 I'll start sleeping on my left side and then I'll update you later

[@hassankhan9428]

@@technohammer6751 thanks bro 👍

[@moonlightdoll1803]

Downward stretch 3:19 Lateral stretch 3:47 For 10 seconds you’ll need to do it 3 times on the side that’s most tight and two on the one that’s not Do this twice a day 👍

[@lggabo7132]

I speak Spanish and I did not understand very well, just a 10 second repetition?

[@OmarWkbari]

@@lggabo7132 yuh

[@lggabo7132]

@@OmarWkbari thanks

[@OmarWkbari]

@@lggabo7132 no problem just a tip search up what mewing is it helped me a lot

[@hazii4297]

Wouldn’t it make sense to do it on the side that is less tight

[@Barzanikurdish]

My confidence went flying after this video

[@santiagonecochea193]

why bro?

[@choorook3216]

Honestly, I used to suffer from asymmetry of my face. My left cheek was bigger than my right cheek. I think everyone noticed that, but when I talked to my friends, I found out that they didn't notice it, but if you think a lot about it, people will start to notice it.

[@mariaabegaelapus1490]

Mine is the right cheek :((

[@sandeepbhadana1798]

What about in pics ? Isn't it clearly visible?

[@emperorkiu]

How u fix it

[@saranyaalla7545]

​@@mariaabegaelapus1490 are you doing this excercise

[@Harshchandelll]

@@sandeepbhadana1798 yeah man same here did you do yhese exercises ? they helped?

[@jreverie7018]

Thanks for posting what you do. I have absolutely 0 confidence in myself due to how imbalanced my face is, have learnt so much already

[@yemustbebornagain2049]

2 years later, did anything work?

[@deddyseptiyanto6859]

My jaw is asymmetric because of bone size, and shape. I was really insecure for a long time since from a high school. But now I don't care because I'm confident with my unique handsome face XD

[@sidhupb1360]

Plz talk with me

[@MrVirgin]

I have muscle difference and I hate it

[@soybeans2734]

as you should king👑

[@nullcrypt]

facial hair saved u

[@nullcrypt]

@@MrVirgin it’s correctable, i can feel my jaw tightening

[@aunabbas6447]

i slept on my left side a lot last year binge watching movies on my phone... Needed this badly

[@yisussob]

Dame man... I slept on my left side so my jaw is to the left. The same thing happened to you?

[@aunabbas6447]

@@yisussob exact same

[@yisussob]

@@aunabbas6447 So we need to start sleeping on the right side? Maybe that works

[@aunabbas6447]

@@yisussob trying to change the habit but ends up on my left anyways in my sleep

[@sillythao3513]

@@yisussob i started sleeping on my left more (after sleeping on my right for a year) and my left shoulder is now fucked up so i got uneven shoulders and jaw

[@krzysztof8860]

For the past year, I’ve noticed a slight asymmetry in my face. Honestly, I thought my bite was getting messed up... You literally came like a gift from heaven with that third exercise! I can’t believe it, but something actually cracked in my jaw while doing it, and the asymmetry disappeared lol. Thanks, bro!

[@__funkr]

after a whole year of full-time work while being a face mask mouth breather, i realized these exercises are definitely for me haha

[@HelloHello-ye7rv]

Did it work

[@Tom.Pcn23]

I had no idea this was actually a fixable thing haha, this sh*t is kinda pissing me off on pictures mostly 👀

[@ikeabrahammustang7113]

Same

[@jdnly9716]

you cannot fix your face structure by yourself. This guy is ridiculous.

[@nargonzales6165]

@@jdnly9716 you realise that asymetriacal face was made by you doing something for the most part, so yeah although this vid might not be the best for fixing

[@jdnly9716]

@@nargonzales6165 Sorry but ur wrong. Everyone is born with an asymetrical face.

[@nargonzales6165]

@@jdnly9716 yeah but also a lot of it is caused by crooked teeth and where they place their jaw

[@Fidget8922]

I actually have a tmj issue on my right side and these stretches made that feeling go away right after doing them. I can't believe that it was this simple!

[@tangyy5606]

I have that as well and it’s making my right side super asymmetrical

[@Fidget8922]

@tangyy5606 I know I have the exact same problem. I've started chewing on my left side more because that's what I believe has caused the issue. Automatically using my right side without thinking has caused it to be stronger, but has made it tighter, causing everything to be off.

[@horrorfan2000]

I have very noticeable asymmetrical features,my chin is crooked,my right side of my face is fuller than the other side,my left eye is wonky. I’m 27 rn I looked back at old photos of me taken by friends and I noticed my asymmetrical features weren’t as bad until I got older. I honestly feel like mewing really made my face more asymmetrical and didn’t help at all. I didn’t even know I had a asymmetrical face until a few years ago when my family took pics of me,I was so use to front camera and the mirror. I also notice when I take selfies from my iPhone camera it flips like if you took it from the front camera and omg I’ve never been so sad and depressed to see how crooked my face looks. Nobody has ever told me how crooked my face looks,not even the people who hated me and made fun of me for every other thing I’m surprised nobody has ever pointed it out.

[@JDxxxxxx]

You can change the camera flipping in your iPhone settings

[@sweetcandy1447]

Maybe they didn't notice??

[@ivanaisa6617]

Most people don’t even notice but we see ourselves a lot so if the camera flips we aren’t used to seeing that

[@JacobSkatezz]

If you have bad body posture than that is the problem ur tongue can't push equally if your posture is bad so having good body posture will also give you good tongue posture

[@zoegara7793]

Me too. One time a guy made fun of my face. But nobody laughed.

[@jacktura9293]

Is anyone else here because of inverted filter on tiktok...

[@mohdafiq6057]

Me it makes me insecure

[@justhere7745]

If you really feel insecure, you should ask someone around you to try the filter to check if they also have that same problem. If they do, but they look normal to you in person, then you should be fine.

[@idgaf09]

whenever i look in the mirror to me my face looks symmetrical, but then i tried the tiktok inverted filter and when i saw my right side jaw is different from my left side ive been insecure of it ever since. i sometimes would even cry about it. but ever since i tried these exercises im starting to see a difference. thank u so much for this !!

[@Zehrish.Crafts]

Same for me did u notice any changes

[@idgaf09]

@@Zehrish.Crafts yes i did!!

[@hiieee000]

​@@idgaf09 hey can you help me with my question? My left jaw is uplifted and my right jaw isn't and i want my right jaw to uplift as well.... So which side do you suggest to do the exercise from? Right to left or left to right?

[@ramen.rtwwww]

did it work

[@bvrtdll]

it’s my biggest insecurity, i’m not even sure if it’s even noticeable

[@steifenvoncan]

its never really noticeable the more you focus on hiding it in public the more people are going to notice

[@sxperiorluis]

mines acne scars 🪱

[@sugestive371]

@@sxperiorluis acne fucking sucks bruh

[@lumgaxha7834]

Only weird people who stare at you will notice it

[@mistadude]

@@sxperiorluis acne is normal dont be worried about it there are so many people with it

[@okj9060]

You helped me with jawline, and now I look up another video to help my face and of course you made it. Keep up the good work

[@candy_is_dum534]

Link?

[@HelloHello-ye7rv]

It work?

[@Conf1dential_]

wow the subtitles really helped me out, didn't even have to watch it for 5 minutes. Thanks!

[@gallovicleo]

I Really believe that this will help with my body dismorphia, valuable info right there, you deserve a big up for posting this completely for free!

[@maco2275]

It worked out? How long it took?

[@mr.mclovin4141]

This definitely works I highly recommend the it!!! Took a while but you’ll see.

[@Itszarapls]

Thankyou i wanted to know if this works or not😭

[@mikai1519]

is it really work ? the last time i checked u need surgery 😢

[@mr.mclovin4141]

@@mikai1519 takes time man trust me also eat tough foods or buy a jaw exerciser.

[@mr.mclovin4141]

@@Itszarapls yea I did it in Quarantine my jaw got much more masculine. Trust me bro

[@Itszarapls]

I cant decide which is more tighter, the side which is defective or the other side which is not ? I hope you get me , can u please tell me

[@oussamahouassi2425]

I had TMJ for a while which impacted I believe my face structure. Thank you for your video

[@abhisheksinghania6411]

Same here bro 🥲🥲

[@niclosbryan8317]

Been looking for this for one month now! Thanks man.

[@DuckWhenIBust]

But this video wasnt even out for that long

[@ahadmdabdul]

Did it work?

[@romanempire267]

This background song is so satisfying.

[@omarthecupoftea7224]

Shut up and get a life

[@wevz.22]

@@omarthecupoftea7224 look who’s cranky

[@omarthecupoftea7224]

@@wevz.22 look u copie

[@deeznuts7738]

@@omarthecupoftea7224 stfu megamind 😂😂

[@somedude3977]

@@omarthecupoftea7224 that ain’t a forehead that’s a fivehead

[@specsNsarcasm]

Mewing (practice of keeping right tongue posture) helps. It instantly makes you look much better and overtime you can see the difference too. My friend thought I lost weight on my face when actually I was just practicing correct tongue posture for quite some time

[@Alpha-pb7vi]

How to do that I saw many videos but can't get exactly how to do it !

[@ashwinmudaliar3911]

does it also reduce the face fat

[@wellhellothere5928]

@@ashwinmudaliar3911 it won’t, but it will look like it will. Eating less calories will too

[@channelclosed218]

@@Alpha-pb7vi same

[@aman_01ahmad33]

@@ashwinmudaliar3911 not possible to target fat loss

[@Eltiburonmma]

I was just panicking about this yesterday

[@harjotkaur1079]

You are perfect.. Dont let this fade your shine.

[@Lucy-xr7yi]

same 😭

[@wash99]

@@harjotkaur1079 you don't know what it feels like to have asymmetrical face stfu You're just telling him to give up and look ugly Not everyone sees you *perfectly* He's not perfect stop telling him the lies atlest he'll try to fix his face

[@sallyastoveza7611]

@@wash99 i find your comment as harmful

[@harjotkaur1079]

@@wash99 i too have asymmetrical face. I literally struggled with confidence. I used to hate cameras... But then i realize that one day we all gonna die. These things don't really matter. Many celebrities have asymmetrical face. And people love them. I get compliments all the time.. Despite of my asymmetrical face... So i am happy with myself. Thats what i was trying to say.. Be happy with yourself.. Your overall personality matter, your kindness matter, your integrity, your character matter.. Want to look better is fine.. But don't hurt yourself just to look perfect.

[@noahheyl3571]

Little secret for ye. The 3 main jaw stretches are head up, head tilted to site nd rotating the head. Do those for 5 mins to really feel where they target

[@Ojihan18]

if my right jaw is bigger than my left jaw.. can i do this exercises??

[@midnightzlatte]

My dad just tried to fix my face when I woke up and asked why my face is so asymmetrical. That shattered my confidence so much.

[@maxwell.989]

I requested this so many times. Thank you for finally doing it!

[@BrettMaverick]

No problem 😊

[@maxwell.989]

Also, you are awsome! I look up to you.

[@overpowered9234]

@@maxwell.989 what is your result please help that i can believe to video bro

[@cactusjack7090]

Such an underrated channel

[@jdnly9716]

This topic is classic bull. You cannot fix an asymetric face unless u have plastic surgery or face bone reconstruction! 😂😂😂

[@willnolasco2621]

@@jdnly9716 if you have born with those imperfections then it's impossible to get rid of them naturally, but if you caused them by following bad habits then it's possible for you to fix them

[@jdnly9716]

@@willnolasco2621 what bad habits?😂😂😂

[@willnolasco2621]

@@jdnly9716 some things like breathing from your mouth, eating trash food, lots of sodium, sleeping at one side, not sleeping enough, etc... It's all seen on your face and your whole body bro

[@jdnly9716]

@@willnolasco2621 rubbish it wont change the shape of your face😂

[@WhiphTikoto]

Just coming back to this video after 2 years. Here to let you guys know it works, so keep trying. It took a year to see results. But it’s better to do this for a year than to do nothing for a year cause you’re gonna be a year older regardless. Good luck. Once again it works, trust me

[@Kamal19043]

So Then did you did the same exercise as the KZbinr guy say

[@WhiphTikoto]

@@Kamal19043yeah but I done more than just these, also chewed on the side that had the smaller jaw.

[@guvjdufici]

​@@WhiphTikotocan you please tell all the exercises you did?

[@daria.s.]

“Hope you are all having an awesome day so far” *me watching this video at 6:04 a.m. bc I woke up insecure*: 🙂

[@noahczar]

You look very pretty no need to worry

[@amigo_aroids]

Wtf same time

[@sumaiyaraya6686]

Me at 4.23 am

[@cherryblossom1300]

@@sumaiyaraya6686 same

[@blacksavage6157]

4:16

[@user-qo6eq8dq2f]

YESSSS FINALLY YOU UPLOAD IT !!!

[@jxsmxle3445]

THIS ACTUALLY WORKS THANK U SM ILY

[@rafaelpineda6426]

dream needs this

[@vntxblvck3254]

thank you so much brett

[@liammckenna6127]

has it done much for you v

[@buddyrobinson6282]

Imagine not being subscribed to brett

[@cinemantics231]

Wow! thanks for the upload. this vid was a revelation. My phone has a mirrored photo mode so I tried a mirrored and regular selfie, the difference was huge. My face seems symetrical (to me) in mirrored mode, but in normal mode there's a huge slant to the right (from the viewer's perspective). I think it may be due to sleeping on my left side and also when I sit, I sometimes place my head on my left palm as I work the mouse with my right while working. Will try these out and report back in a year :)

[@joelcubas-hn3609]

I have almost the same problem but I have a locked jaw💔

[@inesmezdour7284]

How's the results ?

[@cinemantics231]

@@inesmezdour7284 I can confirm there is a noticeable improvement. I've also discovered a few ways to improve the look just by practicing holding my jaw at a place where it looks better. It feels awkward at first, but in a couple of weeks, it begins to feel natural. You can also build an entire manerism that complements the way you hold your jaw, so, it seems like a part of your personality rather than something you're doing to put on a show.

[@shriyasaud]

When he said you probably chew from one side than I realized omg I always chew food from left side so that's why my face is assymetrical

[@waliadnann]

i used the inverted filter on tiktok and now im here.

[@royal_mustanggaming1483]

Same

[@danielengel4593]

Haven't seen a video of yours in 2 years, while watching this one I instantly recognized why I started to follow you 4 years ago.

[@UTTAMPASWAN369]

0:12 lol subtitles 😂

[@kurdish_kawaii]

Me in the mirror : 😍 me in the mobile camera: 👽

[@HuzaifaJutt-p1l]

Same 😂😂

[@firdausizzuddin1823]

I literally just search how to balnce my jaws. Thank you so much!!!!

[@Shagan_bake]

Just did this during the video and I can automatically feel a difference.

[@rheannathomas3476]

Is there a difference now?

[@ramanastacio890]

@@rheannathomas3476 i did this after and it feels good hahaha

[@rheapearl2955]

I don't usually....comment but this one actually work. I start to watch this video 3 weeks ago and did it with no thought that it would even work, but it did. I wanna thank you so much bro

[@gorgeou__starr]

So ther is hope

[@rheapearl2955]

@@gorgeou__starr yes,my face is a bit lopsided but after doing it, it got a bit better

[@tossfosssil]

is this suitable for xx chromosomes too.

[@rheapearl2955]

​@@tossfosssilYes of course and when you're eating, I suggest you chew on the lopsided side, it will get better

[@tossfosssil]

@rheapearl2955 hey do you mind if I ask will doing this exercise slim down my chubby face lol Cus I wanna treasure this fat face it has its own perks lmaoo

[@mohan9496]

I had requested for this video and here it is. U r the best bro big fan

[@sidhupb1360]

Hlo bhai

[@a1dendoly]

It’s weird…I look symmetrical in the mirror, then in pictures it looks horrible…

[@ixking9954]

Same here budd specially from the rear camera💀

[@testpattern-o7x]

@@ixking9954Yup. Same here. People IRL dont even realize but I do.

[@Sanjana_a259]

reallyyyy😭

[@DSMENTOR62]

Here also

[@Vedant_hode]

Trueee

[@CrystalRiverQuest]

Your work is always top-notch!

[@MannyVegaNieves]

Awesome video, and amazing content. Your face is perfection, and I get why

[@sierrajacks9831]

Omg mewing makes sense my bottom teeth perfectly straight, my upper teeth have some crowding going on I wish I knew it earlier. My tongue always rests at the bottom

[@LemonDrip]

omg i did not expect a mewing tutorial

[@jimmyyy195s]

I also have asymmetrical face and i tried a lot of exercises none of them worked some even made ma face look ugly so i quit them and improved some of my habits like chewing from both sides,back sleeping,mewing(I don't know if it works but i just do them), maintaining good posture,etc and now my has become better and i am happy😊😊

[@wasifiqbal7219]

What he said about chewing food only in one side of your mouth is actually true. I think it happened when I was in 5th grade, I had some cavities in my teeth from the right side of jaw. That's why I started chewing from my left side more often. Thus resulting in this habit and my inevitable asymmetry.

[@aryanbhalla5134]

Bro I have the same problem can I talk with you PLZZ🥺🥺🥺🥺

[@sushilsonawane396]

Exact Same problem here. I started eating chewing gum on right side. And noticed some change

[@wasifiqbal7219]

@@aryanbhalla5134 sure. where?

[@nsennoa2405]

Yeah let me talk to you pls, same situation as you. You got IG?

[@nitheshp6566]

Even am feeling the same i used to chew on right side..now my left side looking bigger than right ??is it same for you?? And my face slightly move towards right.

[@piinkrellos]

the fact that i tried this one time and it actually helped a little bit is wild , finna update yall in a few weeks

[@ProNab]

Guys stop thinking too much about slightly asymmetrical facial structures, its totally normal and is actually very common, no one really notices it too much, just start being more confident about the way you look to make your imperfections act as a unique feature instead!

[@jayden2148]

wish this is pinned

[@shaynajaved4987]

Thank you for motivating me❤

[@Freefireplays2]

Who is here because of the invert filter from TikTok

[@mrhrixp90w5]

Me😂

[@creatinecommander268]

LMFAO it got us all fucked up

[@k4liyaa]

@@creatinecommander268WRITE

[@k4liyaa]

@@creatinecommander268RIGHT*

[@abvword]

Thank you for information

[@liemgarciaofficial3524]

Wow. I have this issue on my face and have zero idea how to fix it. Thanks man!👊🏼

[@youtubeeins681]

Update?

[@nasermalik18]

Did it work ?

[@NO_Arm55t]

3:18 Excercise

[@realleftover]

Mewing changed my life.

[@Gurl101-r1c]

How?

[@realleftover]

​@@Gurl101-r1cMewing helped me with my clenched jaw, which in turn can have massive effects on the spine and nervous system, which then leads to all sorts of issues... like chronic gastritis (as it happened to me), chronic back pain, head ache, asthma, etc. I had chronic sinusitis and often a sore throat and by breathing through my nose and mewing in general, these issues disappeared! Which of course gave me much more energy :) Mewing made me feel more confident as my face became more and more symmetrical. I simultaneously learned a lot about psychology and went to therapy, which helped me to accept myself as for who I was. It's just beautiful to see the body change and having control over that. I'll be forever grateful for Dr. Mew telling us about the natural tongue position 🖤

[@Gurl101-r1c]

@@realleftoverWow Happy to know that mewing helps you alott🌼 Stay confident dear🤟

[@realleftover]

@@Gurl101-r1c thank you kindly 🙏🏻 u 2!

[@Gurl101-r1c]

@@realleftover I am trying:)

[@nataschakindle8143]

Those are really simple exercises! I'm definitely going to try it

[@kingcr1024]

amd? how did it go

[@ShZoro]

How about it

[@NobleWolf33]

When I was in a domestic violent relationship my stupid ass ex punch my jaw creating an ever so slit tilt, my jaw felt like it was hanging… I started doing face exercises and started noticing my face returning to normal. 🥳

[@m4sterrr553]

Hope u doing better now

[@_TheLastAffinity]

THANK YOU SO MUCH LOVE FROM DELHI, INDIA

[@ranaas1686]

I can’t be the only one measuring his face to test credibility

[@arsonalrent7643]

What's that

[@omarzavala80]

Same

[@abdurauf3024]

2:20 Satisfaction 😌

[@takeshi_shinyama]

Appreciate it so much sir

[@JiyuTomo]

I started copying all of my facial expressions on the opposite side amd it completely fixed everything. Like my smile was more stretched toward left so I started to stretch it towards the right. Also I had a habit of tilting my head towards right I started doing it towards my left side.

[@aphonieclouds7007]

How long it took ?

[@VenCH14]

@Abid Manzoor make sure you chew your food both side equally

[@mqthew3503]

@@VenCH14 wait why

[@IAteFortnite]

@@mqthew3503 because if you chew with only one side it will lead to muscle imbalance

[@theservant2419]

@@VenCH14 what if I have very bad teeth on the other side :)

[@memenetwork2418]

I have been looking for a video like this thank you

[@iam9307]

Did the exercises work?

[@Voyagerheat]

Dang u just dropped some golden nuggets my face is not as symmetrical as I would like And I'm realizing now it's because I only usually chew on one side of my mouth

[@shivay8461]

I was really waiting for this vdio 🥰thx alot

[@sidhupb1360]

Hlo bhai

[@metn84]

Thank you for this! I had a wisdom tooth removed (it was sideways, had to be cut in half and extracted 😅) and I was forced to chew on one side for many years. I just recently realized that had affected my facial symmetry and increased jaw clicking & popping. Mewing is not a new thing for me but the exercises really make sense and doing them for the first time felt really good - feeling activation in the jaw muscles!

[@bambiisbonkers]

omg the same exact thing happened to me. didn’t even realize i’d been subconsciously chewing on one side since getting a dry socket after getting wisdom teeth out! have you seen any improvements? :)

[@metn84]

@@bambiisbonkers thanks for the reminder to keep training :) I have been focusing to chew on the side where the wisdom tooth was extracted from and after a year there are improvements for sure. I will definitely keep training. Also worth noting in general that for men it gives extra motivation to keep the beard trimmed :)

[@bambiisbonkers]

@@metn84awesome!! Thank u for responding!

[@barathzz8558]

@metn84 is your problem solved do u find any difference ? Can u tell me what to do ?

[@blooooppppp7331]

You’re literally so gorgeous omg You caught me off guard for a moment there LOL

[@michaelthe420th]

I’ve started doing a fair few exercises over the last few days, going to come back in a month or so and give an update

[@MAC-by7ys]

Aight Cool bro don’t forget about us ✊🏽

[@bhagyeshmukadam8798]

You can not fix with exercise you have to do surgery

[@kyree2327]

@@bhagyeshmukadam8798 wait until tht guy comes back to prove u wrong

[@santiagonecochea193]

@@bhagyeshmukadam8798 if his bones are growing, he can improve

[@lilmac5827]

🤝✅

[@SillyVanilly2]

Just started mewing now, and I'm over 30! My tongue started to look a little weird and I found out that pressing tongue against teeth isn't normal! Been mewing all day, haha. Good luck anyone else trying this =) Also have asymmetric jaw, and if it helps, then great! If not, I think it'll still be healthier with the right tongue posture either way.

[@nlx8763]

My tongue looks weird too like sharks teeth lol, am I doing something wrong? Will my tounge get used to it and tuffen up?

[@nlx8763]

Beocuse normally my tounge looks normal but when I mew and apply pressure to roof of my mouth my tounge changes shape

[@faisalmahmood2905]

@@nlx8763 whats the result now

[@Cjendjsidj]

Wow im almost half your age

[@facundoestrada4105]

Update please. I'm 28 and I want to know if works.

[@jordanheetland]

Thanks! Going to give this a try, high quality video. Appreciate it!

[@MasteryOrder]

If you enjoy subjects about masculinity and mastery, I invite you to explore the videos I share on the Mastery Order Channel. Challenge yourself with some ideas about manhood, explore your masculine potential to the maximum and become the kind of man you would admire and look up to. We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own points of view so that others can benefit from them as well. All the best to you!

[@sauravunni3755]

This is great bro!! I'm seeing changes, my face is becoming more symmetrical. Thanks a lot buddy..

[@randomniche1345]

I never had this problem but over the last year because of teeth problems and excessive biting on my right side I started noticing my jaw drastically shifting to the right side. I became so insecure about it but I will be trying your exercises, I truly hope they work as I do not want to go through more serious lengths of doctors and possible surgeries. Any one tried these exercises and saw improvement? I can really use the motivation!

[@riti..4958]

Same here

[@nitheshp6566]

Even am feeling the same i used to chew on right side..now my left side looking bigger than right ??is it same for you??

[@cashual6047]

did you notice any changes after a month?

[@filmyfatafatIndia]

I tend to smile more on my right and now the asymmetry on my cheeks does shows up, so thank you

[@namefirst6879]

My asymmetrical jaw got fixed years after i had my large lower molar tooth extracted due to root decay. Just after the tooth extraction, my bite felt unusual as most of my teeth fit together unlike before the dental procedure. The absence of that molar tooth somehow gradually aligned my lower jaw and made it more symmetrical.

[@Spoonless_Josh]

Jesus, i had that problem for years, i just never said anything about it

[@SumitKumar-pv6wg]

My pre molor got extracted becoz of decaying which makes my face unsymmetrical. My face was not always Asymmetrical it happens after dental treatment. How to fix it?

[@jackg3535]

@@SumitKumar-pv6wgget braces

[@cars3923]

​@@SumitKumar-pv6wgbraces

[@johnlopez4762]

Im guessing if your teeth is out of alignment, the only way to fix that is to get braces? I know for sure my teeth is the culprit of why i have an asymmetrical jaw.

[@vioIetee]

sometimes fixing teeth is not enough sometimes the jaw is the problem

[@vivekchoudhary1770]

True

[@sweetcandy1447]

Yeah, i thought the same

[@alexiapowers3977]

i'm getting invisalign next week, i hope my teeth are the only problem and not my jaw too

[@brianaaaaaa]

@@vioIetee yeah true. my face is asymmetrical and i got braces. although they did make my teeth straight there was no difference in my face 😢 so yeah the jaw is definitely the problem.

[@nurzhankaiyrkenov8550]

Thanks Brett! That’s exactly what I needed 👍

[@LightMilk-z1l]

Did it work?

[@ahadmdabdul]

Did it work?

[@azankarrar4886]

That iphone camera changed me

[@lilyoshi1292]

Wow I feel that right away

[@johnvincenti5805]

Brett, your videos are nicely done!

[@chosen-wan2188]

this is very helpful thank you man this is the best content I've ever seen keep up the good work

[@BrettMaverick]

Thanks, will do!

[@Yoo_Abhay_09]

Bro your subtitles is cover my full screen 💀

[@pandulcie]

Dream gotta watch this vid

[@evoozen4950]

damn bro haha

[@kairriduardo9716]

I've been quite insecure how asymmetric my face is. I just realized it after I filmed a video for our project.

[@kairriduardo9716]

I've been eating using my right side teeth for almost two years.

[@4TengrisSake]

Thanks! I’ll try these!

[@lucid212]

Mostly face asymmetry or mandible deviation is due orthodontic teeth alignment problem which leads to what is called functional shift in the mandible that will appear as midline shift and this will necessitate orthodontic treatment. And most of those functional exercise you have mentioned will not work significantly for one who has exceeded the spurt growth age or adolescence period because it will become hard to modify bone that has already grown. This is my point of view from a dental aspect, and thanks for doing your research and sharing!

[@yyrfffdf4162]

Im 14 do you think it would work cuz my upper teeth looks like it's been pushed up because i only chew on one side since i was 10 i think and my jaw slightly tilting on my left side. My tooth always hurt on the right side of my teeth but it got removed when i was 11 yo

[@lucid212]

@@yyrfffdf4162 For going through professional dental treatment, yea definitely. If you went to an orthodontist and he determined that the problem is dentally not skeletally you may go for corrective orthodontic appliance to get your teeth aligned