Рет қаралды 136,012
Falafel is one of my most favorite food.
I hope you'll enjoy my recipe;)
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Falafel Sandwich 1/3 "Pita Bread" (vegan) ☆ ファラフェルサンドイッチの作り方1〜ピタパン〜
• Falafel Sandwich 1/3 "...
Falafel Sandwich 2/3 "Falafel" (vegan) ☆ ファラフェルサンドイッチの作り方2〜ファラフェル〜
• Falafel Sandwich 2/3 "...
Falafel Sandwich 3/3 "Tahini sauce" (vegan) ☆ ファラフェルサンドイッチの作り方3〜タヒニソース〜
• Falafel Sandwich 3/3 "...
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Ingredients:
500g bread flour
15g cane sugar
15g olive oil
4g salt
260 - 300g water
5g dried yeast
Instructions:
1. combine water and dried yeast. wait for a few mins.
2. put all the ingredients together in a bowl. knead well.
3. let it ferment until it doubles in volume.
4. divide the dough into 6 pieces.
5. roll out the dough until it reaches 4mm thick and 20cm in diameter.
6. cook on a frying pan on medium heat. 1 - 2 minutes each side.
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「材料」
強力粉 500g
きび砂糖 15g
オリーブオイル 15g
塩 4g
水(ぬるま湯) 260〜300g
ドライイースト 5g
「作り方」
1、ドライイーストと水を合わせ、数分間置いておきます。
2、全ての材料をボウルなどに入れ、よく捏ねます。
3、二倍に膨らむまで二次発酵させます。
4、生地を6等分します。
5、厚さ4mm直径20cmくらいになるまでのばします。
6、フライパンなどで中火で片面1〜2分ほど焼きます。
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Ingredients in this recipe are below:
King Arthur Flour, Organic, Bread Flour
www.iherb.com/K...
Earth Circle Organics, Coconut Sugar Crystals
www.iherb.com/E...
Flora, Organic Extra Virgin Olive Oil
www.iherb.com/F...
Himalania, Fine Pink Salt
www.iherb.com/H...
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I often use iHerb to get organic ingredients.
HP : www.iherb.com/?...
Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)
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Website : www.peacefulcui...
Instagram: / peaceful_cuisine
Facebook : / peacefulcuisine.ryoya
2nd Channel : / peacefulcuisine2nd
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Camera : LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Mic:RODE video mic pro
Software : Apple Final Cut Pro X
Music : www.partnersinr...
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