Falling backwards in your squats? Try this!

[@jerdasaurusrex557]

How does one overcome the ankle dorsiflection limitation?

[@afanoflafear]

Goblet squats, by holding a weight Infront of you, it helps correct your balance and allow you to squat down more comfortably and confidently.

[@xxx_rotfd_xiii_xii3619]

or just widen ur stance

[@TheCottonfist]

My wife has he stance as wide as she is comfortable with and she still has a lot of trouble not falling over