Falling is a SKILL • Learn to fall safely from handstand with these 2 techniques
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Күн бұрын
@Mravoligna Ай бұрын
Love your content!!!❤
@maiabugnonhirigoyen6431 Ай бұрын
The "rocky beach" instantly gave me anxiety 😂 very helpful thank you!!
@AdellBridges Ай бұрын
Hahha sorry!! But remember YOU ARE SAFE 😂 change that neural wiring 😅❤❤❤❤
@daliaroy8152 Ай бұрын
Love your videos, learnt a lot
@AdellBridges Ай бұрын
Really pleased to hear that! Any questions just let me know!
@csscott9803 Ай бұрын
Thanks for sharing 🙏😊❤
@AdellBridges Ай бұрын
@@csscott9803 my pleasure! I hope it’s helpful
@BrenMo Ай бұрын
I'm experiencing some regression... I was able to do my Pincha without a wall and I was already practicing for handstand, but then I had some personal stuff going on in my life and my brain went into "safe mode" and now I'm scared of falling again :( Do you know how can I bring my confidence back? hehe. Thanks for your amazing videos and teachings! Saludos desde México! ☺
@AdellBridges Ай бұрын
That totally makes sense! I would start with the visualisation as I mention in this video. It’s powerful I promise 😉
@BrenMo Ай бұрын
@@AdellBridges Thanks! I'll try that! 😃
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