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#sweatingproblem #hindi #sweatingworkout #sweatingsmell #sweatinghands #sweatingbenefit #sweatingunderarms #sweatingexerciseweightloss #sweatingforweightloss #werstupid

[@AyyoGamer]

Maximum gym trainers have Big Ego..U cant argue with them..

[@ammysaini10]

True

[@Itsmyfitness]

Right bro 🤣

[@AamirReAlFitness]

U r right sir but ye jo myth h aaj bhi chal rahi h mere Gym me Kuch boys or uncle AC off karne ko bolte h but jb unse pucho kyo to bolte h hume sweating nhi ho rahi h to workout sahi nhi ho raha h 😀😀

[@hukumsingh6915]

U r right bro

[@priyadwivedi7441]

Yes bro it right

[@rishubhardwaj2990]

sbki gymme hote h kya ase

[@redranger337]

are inlogo ko sweat me doobke marna he na to mare hum logo ko kyu lapete me le rhe he?? jayein jake furnace me baith jayein khoob sweating hogi ki 2 ghante me gayab hojayenge

[@pradeepsinghnegi1295]

Ac ka temperature kya hona chahiye jym me ?

[@prince8441]

Also sir, when GYM is not ventilated properly due to AC (which are only for show and not running) amount of oxygen per unit volume decreases also the temperature increases. This Exact practical question has been asked in GATE exam (one of the toughest exam in India). The Answer we got was that there will be increase in heat in the room equivalent the the heat required the increase the heat of same room from 20 deg to 32 deg.

[@anonpls9909]

The temprature increase would be especially dangerous because of the high humidity of a room full of sweaty people

[@vivekjadhav3594]

Ye sawal refrigeration and air conditioning mai tha, I think 3 rd year mai maine same padha tha

[@jec_ecart]

This is a major problem in some gyms. Ac is faulty or not turned on in winters or mornings. And windows are also not present.

[@akshatkumar988]

There were few guys in my gym who had this sweat=workout mentatlity. I told them straight on face that if thats the case then go and stand in sun for two hours, why spend money in gym.

[@maheshkhandal5689]

Exactly

[@himjyotigoswami3027]

I have been saying this all the time...But there is something related to body temperature...That doesnt mean sweat and suffer lol

[@amans6504]

i can assure you can never lift more than them, it's about sacrifice and aggression during workout, martial artists follow such mentality too, im sure you go to gym wearing wrist wrap, gloves, perhaps lipstick as well

[@akshatkumar988]

@@amans6504 lmao here comes the gym bro

[@akshatkumar988]

@@amans6504 bdw, i have never been to an air conditioned gym in my life so stop your tiny ass mentality of judging people by youtube comments. Else it seems intuitive to the point that one may assume you are the one that wears lipstick and bangles lol.

[@fitnessstyles4912]

That's the common sense that akshay sir had already clear in their previous series but still some people don't wanna understand because they don't want to accept the reality

[@PradeepKumar-yy5xb]

1) Kya plants 🌱 protein ko aate ke sath milakar roti kha sakte h kya ????? Because -- mostly plants protein ( raw protein) ke taste badiya nhi hote -- whey protein gas ki problem karta hai , kuch youtubers kahte h ki aate ke sath milakar bhi kha sakte h ,,, agar kha sakte h to kitna ( quantity me) ,,,,,,,,,,,,,,,, ( currently using mypro plants🌱 protein 10gm with water 💧, it's taste is really good 👍) ( only doing cardio exercise, running and yoga 🧘‍♀️ , not interested in body building) ,,,

[@birth9697]

Just like my father. He says that lifting reduces intelligences🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️. Worst is once he thinks that he knows something, thats it, he wont listen

[@kriketprayme]

​@@birth9697this is the common problem with the older generation.

[@deveshbhardwaj5204]

On this I had a long argument with one of a gym owner 2-3 years back ... He used to switched off all the fans in gym and says it's good for fat loss. I asked him could you please let me know what science works behind it? He told maximum the sweat maximum the fat burning you ll get. I laughed and replied do u know why body sweat? What is thermogenesis? He replied pls. Don't argue if you don't like you may join some other gym. And I left the gym same day.

[@karthiknr9142]

Every GYM trainer and owners should watch this! They have to understand it more than us.

[@gaunterodimm7219]

A similar myth which revolves around Desi Gyms is avoiding to Drink water during or immediately after workout.

[@STVolgs825]

Haha true I've been working out for more than 20 years and earlier people would think I'm some fool when I would tell them that you should drink water

[@Dmytroboyco]

When you say "Guruji", "asli workout", "asli world champion" and "Desi" it speaks volume 😀

[@sourav3958]

Sir I am in Arunachal pradesh and at evening(when I go to the gym), the temperature drops to 12°c but still we open up the windows. 🤣🤣🤣

[@piyushjain4349]

Yes it is true and it happens, that's why I love ur channel it's really amazing u r discussing those issues which we really face in GYM

[@rishipanchal4351]

Very true sir ❤️ always an honour to watch your videos ❤️

[@amanchoudhary5190]

Myth to clear hai par gym wale trainer/owner sunte nahi.. science padhane se aggressive hone lagte hai 😂 aur humare pas option bhi nahi hai dusre gyms ke

[@212go]

maano na maano par 1 fayda to hai. aise training karne se aapki tolerance aur mental strength to zarur badthi hai so no loss actually. Ghar jaake to AC me bhaithna hi hai so 1 ghanta agar aise me workout krna seekh lia to faayde hi faayde. ofcourse medical conditions na ho kisi ko bas yeh khud dhyan rakhe vo aadmi

[@anmolgoel_15]

@@212go ye isi fuddu mindsey ki vjh se ye myth failra h workout itna effective ho hi nhi paata jitni zada sweating hoti h na hi weight uth payga utna

[@rishabhjoshi5129]

@@212go dhoop mei khade hoke gym mar liya kro fir bhai😂

[@amanchoudhary5190]

@@212go kabhi bench press ke time chalk lagane ke bawajood pasine ki wjh se hath se bar fisla hai?

[@strm3197]

@@212go wah re.. salute hai tere ko. Jab workout hi efficiently nhi ho payega to achar dale mental toughness ka

[@jarvis4.097]

Sir U are a Great coach towards fitness in our young generation

[@haneefyarkhan]

Great sir, best explain for gym beginners and trainers....

[@jineshpanicker1876]

Always worthy, real & top knowledgeable info's..... thnx sir

[@mohammadyahya8986]

Excellent bhai well done always spreading awareness

[@aliiir07]

jaise bhai mera daily protein intake 120 gm hai apprx ...toh bhai usually sat aur sun mae workout ni krta toh us din bhi itna hi protein lu ...ya thora kam yani 1gm body weight ?ya jin jin din workout na kru us din same lu ya kam lu chlega ?

[@kundanjaiswal2256]

Sir , aap bodybuilding industry me bohot hi accha kam kar raho apke Gyan ki hamare generation aur next ko bohot helpful hogi. Bohot bohot dhanyawad sir ❤️❤️❤️.

[@karanmeghe1909]

Hello sir i have question related protein you suggest , i am using Naturaltin whey isolate but having lumps and face while making protein shake . its safe or not ?

[@vsnirajvlogs9051]

Right sir ye merey saath bhi problem hai gym me aaj hi ye video send karta hoon trainer ko tq sir

[@Deepakfitness374]

Amazing akshay sir heheheh jaha mai jata hun waha ka bhi haal aisa he hai mai fan on kr deta hun toh kuch log off kr dete hain inhe bola bhi h maine lekin yahi baat hai na dimag nhi lagate hain ki ye baat sahi me achi hai lekin inhe gawar wali baate jo log khud se myths ko creat krte hain unhi ke piche bhagna hota hai reality ke piche nhi ki kya sachai hai kya nahi gussa aata hai mujhe lekin mai toh on kr ke he krta hun aur jab meri hoti hai workout toh inhe inke garmi wali haal pr he chhod deta hun inhe samjhane se kuch nhi hone wala thnku iss video ke liye inhe send krni padegi ab mujhe

[@baruahsarthak_]

Beautiful explaination 💜

[@abhilashkhajuria]

Waow sir u nailed it . Many people switch off ac or fan in gym they think it's good if they sweat a lot

[@arvindpatel4964]

मैं भी जिम जाता हूं और यही सुनने को मिलता है मैं तो नया हूं अभी अभी जाना शुरु किया है लेकिन आपको धन्यवाद आपने सही जानकारी दी

[@soumyas6132]

My gym story 😂 btw great video as always sirji

[@rajfitnesslife.8153]

Thanks for the knowledge sir

[@asiflovefist]

Thank You sir

[@GrooveF1]

Akshay ji Citrulline malate ko kya daily lena chahiye????

[@mukulgupta_007]

Very true sir, even our body requires a balanced temperature to perform efficiently as our electronic devices.

[@sanjoypramanik3691]

Thanks sir

[@dineshkumar70ar15]

Thanks sir ji 🙏🙏🙏

[@sourasish1016]

Thanks sir for the information ❤️

[@RahulDas-po6zy]

Amezing sir .

[@aditwani6562]

Sir why do most trainers in india not know the basics of training?

[@ADAM00717]

Because society including the trainees do not respect the trainers so the trainers have little to no pride in their profession.

[@vivekjadhav3594]

Because in india all things from education, our politicians and so many things includes corruption they don't focous properly on this

[@mohdzia46]

They're not trainers they are gym owners who pretend to be trainer.

[@DilipSingh-bg7hq]

They're more of experienced lifters, not someone who pursued health and fitness as a subject.

[@khatri2863]

Because they are not trained like this before in india and also they are thinking according to their experience only not by knowledge based workout and due to open areas they come to this thing

[@RameshKumar-bl5tu]

Thanks Bhai For this Video.. 🤩

[@mdrobin344]

❤️❤️❤️ love you boss From Bangladesh ❣️❣️❣️

[@imranmirza6712]

Dear sir... You always win our hearts 🏆♥️

[@ranganmukherjee8858]

Thank you very much sir for this information

[@GIANthesquadwiper]

Sir ek aisa video bnaayie jaha pr aap btaye ki home workout ya fir common equipment low budgets wale jaise ki olx vgera pr milte hai aur full body workout training routine follw hota hai aise wala Reasons 1 low budget for students who studying outside of home. 2 not time management proper. 3 gym have very high prizes permonth like 800 rs are base and above following Sir proper Lowbugeget supplies and cultural food btaye, vo cycle kito vegan vo sb psnd nhi hai aur na hi culture me fit baithte hai Sir please help the student to make a proper physique Title recommend is :- low budget home gym and cultural food for students Aisa kuch rkh skte hai aap ya fir isme changes kr skte hai Thank you❤ for reading sir 🥰 And big thank to you to give such real honest opinion , knowledge and concepts 😃

[@pandeydushmanta]

Good knowledge sir

[@jatinnandwani6678]

Thanks so much

[@Foodie_01253]

bilkul sahi sair ji sir mai jis main jata tha vha bhi aise hi pagal log thai sab hi pagal hai sab fan off krn ko kahete hain main iss wjha s hi vo gym chord di

[@abhistraj4284]

Yep, this happens with me also, about 3 years ago

[@devendrapareek2021]

Sir hrt kya hota bodybuilding mein kese kam karta h , kyu karte h ,kisliye karte h

[@kapil5182]

Sir, Is having a caloric deficit diet enough to lose fat? I do not understand the insulin spike thing. As a vegetarian, I can not extremely decrease my carb intake as it would affect the proteins.

[@PradeepKumar-yy5xb]

1) sir क्या 🌱raw plants🌱 protein को ( wheat, millet) आटे के साथ मिला कर खा सकते है क्या???? Because -- सभी raw plants protein का सवाद घटिया होता है ( currently using mypro plants🌱 protein 10gm with water 💧, it's taste is really good 👍 but isme coca powder hai jiske कारण आटे मे मिलाने पर रोटी बहुत मीठी हो जाती है, जिससे taste kharab हो जाता है) ( only doing cardio exercise, running and yoga 🧘‍♀️ , not interested in body building) ,,,

[@hamiikhnn]

Helpful sir thanks❤💫 for exposing this myth.

[@mohitjaiss2221]

Hats off knowledge ❤️

[@jaskiratgulati9685]

Sir should we add more salt in curry or sabji when the salt is less

[@fitwithsouvik6]

Nice information ❤️

[@rahulgurung3348]

Absolutely right 👍👍👍👍

[@harrypotter-fu3zz]

Right 🙌

[@ravindrakale9391]

sweating se water weight kam. hota hai kya

[@sumitkrishnia4908]

Can we take ORS for electrolytes

[@sudeepsethi8922]

Sir can I mix 5 gm creatine with one scoop of pure 07 pre workout in water and take it before workout?

[@singhadagamer8385]

Sir please make a video on effect of bad genetics in bodybuilding ,

[@kushagra_Snd]

Only effect is more hardwork and patience

[@anuragdude2706]

@@kushagra_Snd you can't beat your genetics more hardwork is good but isn't make beyond your genetics .....

[@singhadagamer8385]

@@kushagra_Snd bro but in this bodybuilding game , sometimes genetics beats hardwork 😥😢 sad reality

[@Sandipan_Naskar]

@@singhadagamer8385 Bhai, apne paas jo hai, usi se kaam chalao.....

[@singhadagamer8385]

@@Sandipan_Naskar bhai maine kaha kya hai , or tumhara reply ka mtlb kya hai ,

[@ShivamSharma-mi2kz]

Hmare gym ke 10th pass trainer jinko fitness ka f ni pta yeh pehle gym mein jhadu lgate thy fir trainer bn gye .... aise log bolte hain ki "fan bnd kr ke exercise kro kya hai ki loha jab grm hota hai tab akaar leta hai" maine reason pucha toh bole tum log aaj ke aye huye ho humko boht time ho gya hai... 👍🏻

[@himanshusain4404]

Sir, make a video on why do we sometimes feel dizzy during workouts .

[@kriticksharma3088]

I can relate to this topic, there were some guys in my gym who keep yelling at me whenever I turn on the fan. I thought of leaving that gym but now I m gonna show them this video to make them educated

[@UREYourEX]

This was helpful 🔥🔥🔥

[@aalviziyauddin8682]

Great sir

[@karanveersingh6812]

Namaste sir you are great and always gave definite true information but sir please height increase ke liye bataye please ❤️

[@deepakkataria435]

Sir when Pre workout available. It’s out of stock……???????

[@nerajkm4438]

Very good sir😊

[@SahilAli-in7cr]

Amaging sir 👍

[@saudghazali]

Akshay Bhai apka chanel best hai ❤️❤️👍

[@TaiChiSWAG]

Exactly this shit is happening in gyms near me so I had to change 😆

[@yoursman]

I heard this myth when I was a kid and for some reason accepted it without questioning it. Have to say, I felt so stupid and gullible, after watching this video. Thank you for sharing the knowledge, much appreciated.

[@gauravparasar4571]

i am taking electrolyte during workout daily ...... so is it safe to take dailyy????

[@sahil_fitnes_series]

Morning exercise k bad evening Kitne tym bad krna hai

[@hero2.094]

IBS par video bnaea sir kase solve kare??????

[@virendralal6437]

Sir.... Drinking cold water during workout is harmful? Please clear it sir

[@tanveer_2419]

Bhai ye problem mere gym me bhi h

[@abhishekrana6450]

Sir how do we know that how much calories we burnt .

[@sankalpkothiya6930]

Nice sir 👏

[@gurkhahindustani9160]

sahi bola sir..........so callled guru ji concepts do not know this ..........

[@zeustalks200]

Good sir👍

[@sangmeshm.m2614]

Sir when pre workout will launch sir

[@Johndesifitness]

Correct information

[@alifurqan5287]

hello sir, sir pre workout ?

[@ak-ff8mw]

I am also facing same issue. Some powerlifters switch off fan during workout without asking anyone and say" body thandi ho jayegi , Garam honi chaiye". Such bullshit.

[@pubggamer-ik6dk]

Me to full ac or fan me bhi aisa pasina nikalta hu saare dekhte rhe jate h..gym me it's all about high intensity workout without rest 💪💪💪JAI SHREE RAM JAI BAJRANGBALI 🚩

[@kjagannathupadhya]

sir sweat ke video playlist me almost video hide kiya huva he ... hosake tho kuch kijiye.. tq..

[@WeRStupid]

New Video is coming

[@kjagannathupadhya]

@@WeRStupid 👍🙏💖

[@aviratnakumar5847]

#sweatingproblem mujhe bhi bahut paseena aata hai..... Toh mai thode der ke liye fan ke neeche ya fir ek bade blade waala stand fan ke saamne khade ho jaata hoon. Aur thoda sa thanda paaninpee leta hoon.. Isse performance aur boost ho jaata hai mera. Sleep quality bhi improve hui hai.

[@Akshay-Kumar-Agarwal]

I left my previous gym because the owner/trainer always used to turn off the fans very frequently.

[@keshav2868]

Sir ek myth hai , ki during workout , hum agr kuch bhi drink krte like , energy drink , glucone-d , or electral , to uss time pr unka koi fayda nei hota , because jbb hmm workout kr rhe hote hai , jis kisi bhi muscle ko traine kr rhe hote hai to hmare body ka jo blood hai vo uss muscle mai jada flow ho rha hota hai to , hmari , stomach mai uss time utni absorption nei hoti paati , iss vajha se during workout inn sbb drink ka itna effect nei hota , is that true this myth or not ??

[@savysanchimishranaturalfit445]

हा सर अखाड़े मे चारो तरफ हवा आती है और अखाड़े की मिट्टी में सूर्यास्त होने के ढेर सारा पानी डाला जाता है ताकि सूबह मिट्टी एकदम ठंडी रहे और वर्कआउट करते समय जब जादा गर्मी लगती है तब मिट्ठी लगा लेते हैं और बाडी को आराम मिलता है फिर वर्कआउट शुरू कर देते हैं हम भी 8 साल पहलवानी किए है

[@cosmicblades-]

Thank You So much Akshay Sir , Finally You made a video , ab dekho pure jamnagar me yeh video viral krta hu kyoki mere city me most of gym me bus pankha bandh krne ki pratha chal rhi hai 😅

[@TruthTriumphs786]

I feel more energetic while working out under a fan or in open outdoor especially in this hot climate

[@STVolgs825]

You can workout more in cooler conditions ..with more efficiency but sadly people don't understand that

[@anmolgoel_15]

@@STVolgs825 are me ek din workout krra tha gym me under fan ek band aake fan band krdeta kehta h ab karo kaafi benefit hoga mere mn krra tha uske mooh pr dumbell deke maaru

[@rafeeqfitness5998]

Yes sir super

[@LSKFITNESS]

Ik no. Sir jai hind 🇮🇳

[@falakthakur8608]

Akshy sir hamare gym mein bhi aisa hota hai maine unko samjhane ki bahut koshish ki lekin vah samajhte hi nahin hai gym wale 😅😅

[@mohitjaiss2221]

Sir my grandmother says watermelon khane ke baad Pani nhi Pina chahiye is it true

[@chandra1379]

Lekin Sir mere ko fan chalaker aur pani pikar exercise krne se cough and cold ho jata tha aur maine aisa krna chor diya to mujhe abhi cough and cold nai hota aur waise bhi exercise krte samay pura blood circulation humare body me hota hai aise hum dhanda pani le to humare stomach me pani garm kaun krega jabki digestion ke liye blood circulation stomach me hoga nahi to

[@PradeepKumar-pw8mx]

1) Kya plants 🌱 protein ko aate ke sath milakar roti kha sakte h kya ????? Because -- mostly plants protein ( raw protein) ke taste badiya nhi hote -- whey protein gas ki problem karta hai , kuch youtubers kahte h ki aate ke sath milakar bhi kha sakte h ,,, agar kha sakte h to kitna ( quantity me) ,,,,,,,,,,,,,,,, ( currently using mypro plants🌱 protein 10gm with water 💧, it's taste is really good 👍) ( only doing cardio exercise, running and yoga 🧘‍♀️ , not interested in body building) ,,,

[@JJL57]

aate ke sath milakar kha sakte ho.

[@mukulraniwal3513]

Sir I have a question Sir today I saw a guy taking milk as intra workout is it beneficial or harmful for us.

[@clt9357]

Nice vedio sir

[@hadeestvofficial3240]

how to increase apatite .. i have no madicle condition .

[@anshulrathi2047]

At the same time, on another corner of earth, andrew huberman of hubeman lab advices different innovative methods to reduce core temp while training to imcrease exercise performance AND here we see people swithcing off fan!