Farmer's Walk with Brian Alsruhe | elitefts.com

[@BrianAlsruheOfficial]

Thank you so much for having me guys!

[@thomasjust7116]

I have implemented farmer walks/carries into my training routine and it has done wonders for my grip and they are really AWESOME to say the least

[@vigneshwarreddymanda2276]

U are awesome man !

[@alexandreatti346]

You're the man Brian 🙏💪

[@DanteRedgrave]

Brian talks and I listen. Love hearing all about his training style👊

[@Hal_bowman]

My dude Brian rocking some saucony bullets. My favorite shoe for training

[@kevmoho]

love seeing Brian on the channel. Dropping knowledge as usual! Thanks guys

[@dlucasgalt]

I've worked at UPS for over a decade now and I have only started lifting recently with any serious effort. Of all the videos on nutrition, equipment, power lifting, bodybuilding, martial arts, crossfit and anything else I can feed my brain, Brian's enthusiasm and passion for Strongman and its implements and his perception on being stronger and how this training translates into real world applications, like picking up weirdly shaped heavy shit, that the general public loves to ship, which I am very grateful for, has sold me on the benefits and worthiness of this type of lifting and specifically it's equipment, that I will definitely be purchasing in my very near future. This stuff, Strongman, is exactly the type of training that is helping make my day, survivable and more productive. Thank you Dave for sending Brian that trap bar, and thank you both for running businesses and sharing your lives out beyond the extra mile! You are credits to the human experience!

[@vinaykulkarni9630]

Absolutely informative..

[@MLind13]

Great Vid!

[@mikeinca3762]

Thanks Brian! Great Video!

[@picklehaus864]

Came here from Brian's channel, sub'd for the excellent content.

[@occupiedaustralia9952]

Would you recomend static farmers walks /carries , just standing there with them Brian?

[@victorognev6263]

I have the same question.

[@panagiotiskekelis3993]

I follow his channel for a couple of years and he actually has talked about it. He said that is really really effective, too. But!!! The micro-adjustments that your body needs to do during walking, takes this exercise to a whole new level. If you don't have enough space though, it's still an effective way of training. Hope I helped you. Have a nice day, brother!

[@occupiedaustralia9952]

@@panagiotiskekelis3993 thanks brother !

[@TheDanishDuke]

Nice vid man ! Great tips 👍

[@ageofechochambers9469]

Me and you are "exactly " the same only i use 22 pound weights . So i am on your level ?

[@charlesmolczyk6667]

Can I do farmers walks with tricep bars?

[@BlueHeard1]

I’m on the last leg of recovering from a torn achilles. Would this be recommended?

[@thallusa123]

Ask your doctor lol. Maybe in a couple months

[@randygentry2442]

👍

[@JFatGlentract]

Fifteenth