I remember seeing your channels when it was around 5k subscribers, you helped me alot in calisthenics and I built an amazing body because of you. Some years passed and I went to a cafeteria that had a Tv playing music, then I saw you in the videoclip. I am so happy my friend I hope everything you do gets you successful. Much love ❤️
@TopJoo72 жыл бұрын
Vegeta is back
@adamhope80872 жыл бұрын
Make sure you come join us in the exclusive discord group where he will be sharing more content. Links to the Twitter and discord are in the description 🚀
@danielalvarez72382 жыл бұрын
Your HIIT workouts got me in shape, I don't do calisthenics anymore but i always remember the first videos that changed my life ♥️
@rogercruzzz2 жыл бұрын
this made me sweat a lot just like your most popular video on just burning fat but this one is also for muscle and i also sweated a lot it felt like i worked out for 30 minutes, i used your most popular video as my warm up a lot in the beginning of 2020. huge thanks to you
@Alex-Defatte2 жыл бұрын
This is by far one of your best videos. Right to the point. I'm so excited to try sprawls and x's and o's. They look killer.
@joannaalberti95992 жыл бұрын
This is so motivating, thank u!! Am recovering and can’t wait to get back at it!!🤗💗
@ananyasagar12352 жыл бұрын
Can you tell me how many times a week we should do it
@adamhope80872 жыл бұрын
Follow on twitter and join the discord in the description , link in the description. More content will be released and we can offer help 🚀
@FOR8YESHUA2 жыл бұрын
I love the no equipment required work outs.
@chroniclesofmrnobody2 жыл бұрын
Camera Movement , BGM, Editing, Exercise Names, Whole Workout And Most Importantly TYO . Never Disappoints.. So Much Motivation Brother.. Loved it.
@SimonTransparently2 жыл бұрын
Gratitude for this epic HIIT session
@mattferreira78862 жыл бұрын
I enjoy how the viewer can complete these techniques as you are doing them. Gives the audience more motivation to get better. Thank you.
@hitmonlee6062 Жыл бұрын
Great video! This workout had me dead tho.
@josephkeita83152 жыл бұрын
Can you do an Hiit for American Football
@wuffpaw2 жыл бұрын
I freakin love your HIITs man! Been doing the older ones for a few years now and they always get me juiced. Thank you
@marcelchalobah79462 жыл бұрын
Good that your back yu still making merch?
@adamhope80872 жыл бұрын
He will be doing an nft project where the utility means holders will get trained live, also he will be giving more content in the discord group for ppl who come in. Links for the Twitter and discord are in the description to this video
@abhishektodmal191415 күн бұрын
🙏❤️😃👋
@lodeddiper2145 Жыл бұрын
Bro assured no BS, but the title says a workout that can burn fat 💀
@AbnormalBeings Жыл бұрын
Read the description where I keep it real. Everyone uses clickbait. Welcome to KZbin
@Eneergy Жыл бұрын
you think it's true 200 push up for 30 day bro
@mkmoosse2 жыл бұрын
👍💪💪💪👍💪
@0Se7en11 ай бұрын
hey man your hiit workout from 6 years ago is really showing progress for me
@bronsonwhite71602 жыл бұрын
How many calories burnt in schism video
@Guitarwrestler662 жыл бұрын
The discord link is not working. Can you post a new link?
@MrCoffeeJug2 жыл бұрын
I almost understood why my dad left while doing these exercises...
@julesyps3952 жыл бұрын
Keep doing these HiT workouts. Loving the burn
@flitegodzilla35542 жыл бұрын
a new one 😱😱
@julesyps3952 жыл бұрын
Love your videos, very inspiring
@panoskasionis5412 жыл бұрын
Love it! Thanks mate!
@yourisamir9302 жыл бұрын
Planche
@adamhope80872 жыл бұрын
Make sure you go check the links in the description!!
@rn23322 жыл бұрын
😍😍😍😍😍😍😍🥰🥰🥰🥰😍😍😍😍😍😍😍😍
@theghostscared28042 жыл бұрын
After a long time😁
@adamhope80872 жыл бұрын
Follow us on Twitter and join discord, both links in the description brother, more content will be released
@theghostscared28042 жыл бұрын
@@adamhope8087 so what kind of contain?
@adamhope80872 жыл бұрын
@@theghostscared2804 will be doing weekly challenges and giving a lot of education to help people function alone. Different exercises, explain different muscles, different techniques and make you do them. Later he will also be providing live training sessions .
@theghostscared28042 жыл бұрын
@@adamhope8087 but a problem can't we contact rather than Twitter? Plz
@adamhope80872 жыл бұрын
@@theghostscared2804 you won’t need Twitter but you need discord because he will be putting the videos mainly in there 💪
@theG.P2 жыл бұрын
Man that's 1st Exercise God knows how hard it is. It's an impossible for me. Please make beginner workouts for Fat burning.
@adamhope80872 жыл бұрын
Join the discord and their will be beginner ex cerises being created !! Both links are in the description for Twitter and the discord 🚀
@СемёнОдинцов-я7д2 жыл бұрын
Apreciando a una mujer tan hermosa. 2:24 sentadillas son unos QUINZAA.Monster muchas y un buen ejercicio. 5:25 Se deja ver que hay muy buenos resultados 😍👍 Saludos desde la Cd.. de world los mortalesb abian apreciado tan hermosa mujer
@adamhope80872 жыл бұрын
Hey we will be giving more of this kind of content in the discord he has provided in his description. Follow the Twitter and join the community 🚀
@alexandrecadet68972 жыл бұрын
It's been a while! Great video. Cheers
@mkmoosse2 жыл бұрын
Hello/good evening, I hope you are well? I'll drop you the link of my new video right here: kzbin.info/www/bejne/d3KwnaJ3rqmdrbs thank you for liking, leaving me a little comment and above all for sharing thank you ❤️👌🙏