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Fastest way to reduce breast size at home|cardio|yoga & home care|Stan ka size kaise kam Karen?

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My Dvija by Shrreya Shah

My Dvija by Shrreya Shah

3 жыл бұрын

Fastest way to reduce breast size at home|cardio|yoga & home care| Stan ka size kam kaise karen? Breast ka size fast kam karne ka Sansee smart tarika
Join us for our amazing initiative as online playdates with parents- here we teach more than 150+ ideas to stimulate babies brain development from 3 months- 30 months- check upcoming batches on www.mydvija.com
This video explains / answers:
1. Reasons for breast enlargement
2. how to avoid breast sagging
3. Breast size jam karate ke upay in hindi
4. Fastest way to reduce breast size at home
5. Yoga for reducing breast size
6. Home care to reduce breast size
#newmomshacks #breastsize #breastshapping
#newparent #top10worries
#tonning #mydvija
#Indianvlogger #shrreyashah #safeyoga #tipsfornewmother
#guiltfreemotherhood
#tipsforNewmom
About Mydvija
From childhood I was excited about Life
and this excitement brought me near to my Passion. "Transforming a Lady into Mother during her conception phase, pregnancy phase and post deliverey phase".
I'm Shrreya Shah, Mom of Two Beautiful girls,Crowned as Mrs India Exquisite & Mrs International Exquisite in 2015, Yoga Instructor, my teaching are inspired from lamaze ways, Lactacian Consultant & Child birth Educator at renowned Hospitals in Pune & Mumbai also Author of the book "ToBe moms Diary" & co-author of best seller book "Ignite your parenting "
Mydvija Motto : “Parenting is not status , its a responsibility “
1000’s of couples are trained under Mydvija , Come join our Family by attending our Online Sessions & personal meetup sessions at
mydvija.com/
1. Boost ferility, Conceive smoothly and quickly
mydvija.com/bo...
2. Blissful pregnancy Your entire journey of pregnancy ,antenal pre pregnancy & post delivery
mydvija.com/bl...
3. Weaning ( introducing solids) myths surrounding solid food & baby weaning process.
mydvija.com/we...
4. Pregnancy Fitness
mydvija.com/pr...
5. Final Lap, to ease the third trimester roller coaster ride
mydvija.com/fi...
6. Mother's excercise.
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7. Play date with your bundle of joy , consist of many activities to do with 0-2 year baby.
mydvija.com/mo...
We can connect on :
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KZbin: Channel: mydvija by Shrreya Shah-
/ mydvija
For business collaboration email at
shrreyashah@gmail.com
All products are made in India, home made, natural and organic!
MADE WITH LOVE TO BE USED WITH LOVE
Amazon links :
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Mydvija links Products on 10% sale on mydvija
1. Dvija dhoop Dani- mydvija.com/pr...
2. Dvija delivery kit- mydvija.com/pr...
3. Dvija expecting mother kit- mydvija.com/pr...
4. Dvija Baby kit- mydvija.com/pr...
5. Dvija hair oil- a remedy to reduce hair fall- mydvija.com/pr...
6. Dvija combo pack- mothers kit and bay kit mydvija.com/pr...
7. Dvija post deliverey Organic cotton belt
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8. Herbal potli
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9. Nipple softner mydvija.com/pr...
10. Cotton diaper mydvija.com/pr...
11. Dhoop dani for Vaginal fermentation
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12. Reusable nipple shield mydvija.com/pr...
13. Cotton langot
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14. Plastic langot
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15. Poncho for breast feeding
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My books
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My blogs-
1.Why antenatal classes are essentials mydvija.com/an...
2. Tasty snacks for babies and kids- mydvija.com/12...
3. Labor is my friend- mydvija.com/la...
4. Facts for every expecting dads- mydvija.com/fa...
5. Unique way to celebrate kids birthday- mydvija.com/un...
Please note any idea suggested in any video does not replace any medical advice suggested by your doctor or healthcare professionals.

Пікірлер: 154
@Neelamkumari-rh2kf
@Neelamkumari-rh2kf 3 жыл бұрын
Mam i am slim but my breast size is big due to thyriod problem.can i do this exercise.and this breast exercise breast is sagging or not.
@akanshabhati6968
@akanshabhati6968 3 жыл бұрын
I am 18 and this has helped me a lot. Thank you so much, ma'am.
@mydvija
@mydvija 3 жыл бұрын
Welcome
@raniagarwal8133
@raniagarwal8133 3 жыл бұрын
Hey can u share your experience, how long did it take you to get results?
@mamtaghai586
@mamtaghai586 3 жыл бұрын
Thank you mam. 30 mint ka yoga ka vedio dale jo weight lose krne ke liye ho. Special for mother.
@mydvija
@mydvija 3 жыл бұрын
There are videos for each specific part
@ankitasingh5131
@ankitasingh5131 Жыл бұрын
Mai breastfeeding kerva rahi hun. Mera baby 5 month ka h or meri c-section delivery hui h kya mai ye exercise ker sakti hun. Mam please help me to reduce my tummy. Plz suggest me any exercise
@nehakadam4084
@nehakadam4084 3 жыл бұрын
Very nice. Muze ye video ki bahut jarurat thi thanks madum
@mydvija
@mydvija 3 жыл бұрын
Welcome
@RiyaPatel-nm7wm
@RiyaPatel-nm7wm 2 жыл бұрын
I have problems of big brest but have big thighs and tummy as well please make video of full body... Cardio and yoga... I like your cardio video mam...
@mydvija
@mydvija 2 жыл бұрын
We have done on each segment
@ishakelaiya5596
@ishakelaiya5596 Жыл бұрын
Thank you very much for these exercises that are easier to do with help of video
@mydvija
@mydvija Жыл бұрын
Glad you like them!
@jhamitasahu6792
@jhamitasahu6792 3 жыл бұрын
Apka ye video hame acha lga aisi or video dale 🙏
@mainu8555
@mainu8555 3 жыл бұрын
Much needed video.. Thnx a lot mam
@shilpab1381
@shilpab1381 3 жыл бұрын
Can this exercise can be done by 16 years girl Pls 🙏 tell me
@mydvija
@mydvija 3 жыл бұрын
100%
@shilpab1381
@shilpab1381 3 жыл бұрын
@@mydvija in how many days can i get results. Pls tell me ☺
@NehaSharma-pu1om
@NehaSharma-pu1om 9 ай бұрын
Mam, Meri c section delivery k 2 months complete hue h kya m ye exercise suru kr skti hu
@minakshidevi5381
@minakshidevi5381 8 ай бұрын
I love this video very much thankyou dear❤
@mydvija
@mydvija 8 ай бұрын
lots of love
@mamtaghai586
@mamtaghai586 2 жыл бұрын
Mam sopt harniya ki exercise par bhi vedio banaye.
@aakarshanjha451
@aakarshanjha451 Ай бұрын
Konse tym me krna chahiye
@renukarenu4007
@renukarenu4007 2 жыл бұрын
Mam these exercises will just uplift and tone my breasts or will reduce their size as well?
@christineburton3229
@christineburton3229 2 жыл бұрын
Great exercise I really felt the benefit
@pranitakamilya5581
@pranitakamilya5581 Жыл бұрын
Breast fat reduce ka koi medicine hai?......
@kausarshaikh1996
@kausarshaikh1996 Жыл бұрын
How long did u do these exercises
@user-sz9id4dr5e
@user-sz9id4dr5e 9 ай бұрын
Mam exercises chalu karne ke bad mere hath ke muscle me pain ho rha hai toh kya ye normal hai
@sanchisharma1488
@sanchisharma1488 Жыл бұрын
Hi I am mother of 1.5 month old baby. In how many days I can see difference
@ieltswithvaishali8607
@ieltswithvaishali8607 8 ай бұрын
Mam meri delivery ko 6 month ho gya koi class course start kro so that overall body shape m aye
@mydvija
@mydvija 8 ай бұрын
Hello Dear Here we come up with a 100 days weight loss challenge with mydvija. Which will be with nutritionists, doctors, and a lot more. You want to be a part of it ?? You have to go through the 1st step. *And the 1st step is joining in a webinar on 23rd of December 2023 about how to plan weight loss and at the end of this webinar we will be announcing all the details about the 100 days challenge. Please click on the link below mydvija.com/product/how-to-plan-weightloss-after-having-baby/ Thank you for trusting mydvija Regards, Team mydvija
@madhavidhage3607
@madhavidhage3607 3 жыл бұрын
Aag di brest feeding krtana kel tr chalel ka nahi
@amitajain2018
@amitajain2018 3 жыл бұрын
Hello di back fat ki b video send karay aap ki voice very sweet
@manjulab4436
@manjulab4436 3 жыл бұрын
A very good video madam thanks,, but pls suggest me that this all exercises can be done by new mother i.e breast feeding mother,, or this should be started once baby is completely stopped with breastmilk.
@mydvija
@mydvija 3 жыл бұрын
Can be done by breastfeeding mother
@kamalgupta8370
@kamalgupta8370 Жыл бұрын
Mam main breastfeeding mother hu.. meri baby 2 months ka hai.. kaya yeh exercise kar sakti hu
@smilewithshilpy2391
@smilewithshilpy2391 3 жыл бұрын
Much needed for me as I am lactating my 6month old baby .. Thanks a lot . Wanted to ask one question , my mom is 58 years old and weighted 85 kg ... mainly her stomach and breast size is much increased. Can she do these exercises to reduce breast size ? Note - She is free from any health problem and practicing Baba Ramdev ka yoga. 🙏🏻 thanks in advance
@mydvija
@mydvija 3 жыл бұрын
Yes aunty can do. Ask her to go bit slow. If anything makes her feel uncomfortable she can skip that one
@smilewithshilpy2391
@smilewithshilpy2391 3 жыл бұрын
@@mydvija Thank you so much 😊
@dolmayangzom3331
@dolmayangzom3331 Жыл бұрын
Mam c section delivery Kay bat yeah exercise kar sakti hy ... feeding time pay
@bhaskarr3590
@bhaskarr3590 9 ай бұрын
Hi madam ..mujhe breast exercise ki bht zaroorat h 25 ko age me breast bht bade aur saggyness hogaye h 44 size n pait tak latak gayee h .. Bht video dekha ab jaake aapka video bht easy n fast reduce hoga.. But mera ek questions h mera c sec hoke abhi 4 mnth strt hochuke h but abhi b ruk ruk ke bleeding ho hi rahi h ..kabhi washroom time me dikh jaata h toh kabhi aise hi 4 din bad phir se discharge hota h...toh kya mai ye saari exercise kar sakti hu ..koi prblm hogi kya aage ..plzzz plzzz mam answer karo ..plzzz🙏🙏🙏
@user-sz9id4dr5e
@user-sz9id4dr5e 9 ай бұрын
Hi mam Aap ki video bahot achi lagi.mam ye exercises kitne time karna chahiye?aur ense kitne din me farak padega
@mydvija
@mydvija 9 ай бұрын
Once a day 10 repetitions each
@user-sz9id4dr5e
@user-sz9id4dr5e 9 ай бұрын
​@@mydvija Lekin uske kitne set karne hai
@kalpanacutegirl3306
@kalpanacutegirl3306 3 жыл бұрын
thnk u so muchh mam 💐💐.
@mydvija
@mydvija 3 жыл бұрын
Welcome
@sonalmundada2380
@sonalmundada2380 9 ай бұрын
Breastfeeding mother ye exercise kar sakte hai?
@mrsehtishamkhan3386
@mrsehtishamkhan3386 Жыл бұрын
Mn baby ko feed krwati hu kya is Tim perimn mn yh exercise kr skti hu???
@DharmishthaDesai-cz1vf
@DharmishthaDesai-cz1vf 10 ай бұрын
Baby ko breastfeeding krate ho to ye exercise kr sakte hai dii...
@t.rukathashree3055
@t.rukathashree3055 3 жыл бұрын
These exercises can also cure uneven breast size?
@mydvija
@mydvija 3 жыл бұрын
Yes it can help
@shubhusawant8909
@shubhusawant8909 3 жыл бұрын
Very helpful
@sanjeevjain4906
@sanjeevjain4906 3 жыл бұрын
Kitne time mai result miljayag
@preetirawal7532
@preetirawal7532 3 жыл бұрын
Hloo ma'am meri breast 44 inches h isse loose toh nhiii hongii n breast merii age sirf 18 h
@preetirawal7532
@preetirawal7532 3 жыл бұрын
Mam please reply please mam😭😭😭
@shaonlisanyal
@shaonlisanyal 3 жыл бұрын
I badly needed this video..Thanks a ton
@mydvija
@mydvija 3 жыл бұрын
Welcome
@raniagarwal8133
@raniagarwal8133 3 жыл бұрын
Did this work?
@muqadasjahanzaib4576
@muqadasjahanzaib4576 Жыл бұрын
Ye exercise pregnancy mein kr skty k nai?
@NikitaNikita-vq4hd
@NikitaNikita-vq4hd 2 жыл бұрын
Nice
@Jasdeep2020
@Jasdeep2020 3 жыл бұрын
Thanks mam
@mydvija
@mydvija 3 жыл бұрын
Welcome
@shuddhisharma8060
@shuddhisharma8060 3 жыл бұрын
Thnx shreya…needed most..😊😊 and the last exercise can we do after c-section of 40 days
@mydvija
@mydvija 3 жыл бұрын
U can but after doing initial strengthening . Only do less repetition if it gives u pain
@mamtaghai586
@mamtaghai586 3 жыл бұрын
Pregnancy main exercise Ki bi vedio dale mam. Thank you.
@mydvija
@mydvija 3 жыл бұрын
It’s already there . Pl check
@sangrammeena8263
@sangrammeena8263 14 күн бұрын
Nice video
@mydvija
@mydvija 14 күн бұрын
Thanks
@Jasdeep2020
@Jasdeep2020 3 жыл бұрын
Mam mere pet ka fat nhi kam ho raha h ...... Mere delivery ko ek sal ho gaye h fir bhi .... Mere wt bahut jada h. please mam help me 🙏🙏🙏🙏 Mera hight 4:11 h aur wet 70 kg h Mam please help me 🙏 mam I 😔😔😔😔😢😢😢
@muhammadakram7675
@muhammadakram7675 Жыл бұрын
mera aik breast bara or aik chota ha aisa kuu or kiya ye ecercise mery liye effective ha dono hi bary ha but aik zayeda bra ha
@tp8177
@tp8177 3 жыл бұрын
Mam aapke jo b excise hai subah he karna hai ya shamko b karsakte mam
@mydvija
@mydvija 3 жыл бұрын
Anytime. 45 min gap after food
@srinija860
@srinija860 2 жыл бұрын
What can we make this exercise at evening
@mydvija
@mydvija 2 жыл бұрын
U can
@user-sz9id4dr5e
@user-sz9id4dr5e 9 ай бұрын
Pls jadi reply dijiye coz muze ye exercise chalu karne h
@tp8177
@tp8177 3 жыл бұрын
Mam mer hip aur pet jyada bada hai delivery ke baad kya kare
@mamtaghai586
@mamtaghai586 2 жыл бұрын
Good morning mam. Ye experience breath feeding mother kr skti hai. Meri baby 2 month ki hai.
@mydvija
@mydvija 2 жыл бұрын
Yes.. first do these- strengthening exercices mydvija.com/course/strength-exercises-new-mother/
@krishnavittal741
@krishnavittal741 2 жыл бұрын
How to reduce side fat and handle
@pranitakamilya5581
@pranitakamilya5581 Жыл бұрын
Breast reduce ka koi medichine hai?
@madhavidhage3607
@madhavidhage3607 3 жыл бұрын
Thanks di aag
@rizna4830
@rizna4830 2 жыл бұрын
Hello...I would like to know if the breast is genetically big ,will these exercises help reduce them?
@mydvija
@mydvija 2 жыл бұрын
Nope- it will help in toning
@rizna4830
@rizna4830 2 жыл бұрын
@@mydvija thankyou for the reply...
@rekhasingh7021
@rekhasingh7021 Жыл бұрын
Can I do these exercises while breastfeeding? My baby is 2 months old.
@mydvija
@mydvija Жыл бұрын
Yes
@user-kq9xw2dn8s
@user-kq9xw2dn8s 8 ай бұрын
Please mam suggest me😢
@saltysenapati3390
@saltysenapati3390 27 күн бұрын
Kya ye brest feeding mother kar sakte he
@mydvija
@mydvija 24 күн бұрын
yes dear
@rubysingha4428
@rubysingha4428 10 ай бұрын
Seriously is it work ???
@Healthiffy
@Healthiffy 3 жыл бұрын
Very very nice
@mydvija
@mydvija 3 жыл бұрын
Thanks
@neetisethi337
@neetisethi337 Жыл бұрын
Mam feeding krwate h to b kr skte h?ye exercise mera baby 6 month ka h
@sadiqawaqas1335
@sadiqawaqas1335 5 ай бұрын
Same prblm
@user-mp4kw7rr4b
@user-mp4kw7rr4b Жыл бұрын
Hiii mem.. can i do this in noontime..
@mydvija
@mydvija Жыл бұрын
Yes you can
@kritikaprajapati3791
@kritikaprajapati3791 2 жыл бұрын
Hi mam🙏, ap different brest size ko equal krne ki v video bnao na plz,🙏kyo ki mere sath ye prblm h please 🙏🙏🙏🙏
@mydvija
@mydvija 2 жыл бұрын
Sure
@kritikaprajapati3791
@kritikaprajapati3791 2 жыл бұрын
Thank you mam reply dene k liye, baby feed ki wjh se aisa hua kyo ki ek side milk jyada hoti thi dusari side kam, isliye size me jyada difference ho gya h ,mujhe avi second baby hua h aur feed v karati hu, baby avi 6month ka h.😔😔😔
@t.rukathashree3055
@t.rukathashree3055 3 жыл бұрын
How many days does it take to get small breast mam
@t.rukathashree3055
@t.rukathashree3055 3 жыл бұрын
Pls reply mam
@meenalipearl
@meenalipearl 3 жыл бұрын
Can we do this while breastfeeding 9 month baby ?
@mydvija
@mydvija 3 жыл бұрын
100%
@meghanapohekar2938
@meghanapohekar2938 3 жыл бұрын
Feeding mother can do it?
@mydvija
@mydvija 3 жыл бұрын
Yes
@islamkiduniya1778
@islamkiduniya1778 3 жыл бұрын
Dii I am 13 years old kiya mai y yoga kr skhti hun?
@mydvija
@mydvija 3 жыл бұрын
Yes dear
@piyushkumarsinha5312
@piyushkumarsinha5312 3 жыл бұрын
Also made video on tones butt and thighs
@mydvija
@mydvija 3 жыл бұрын
We have done
@munsvlogs9709
@munsvlogs9709 2 жыл бұрын
exercise chorne ke bad firse increase to nehi hoga?
@mydvija
@mydvija 2 жыл бұрын
Nope
@supriyadengale5266
@supriyadengale5266 3 жыл бұрын
Breast ki malish kis oil se larna chahiye
@TanzilaNaqvi-hr6gn
@TanzilaNaqvi-hr6gn 16 күн бұрын
@@supriyadengale5266 almond oil or olive oil
@qairummat9049
@qairummat9049 3 жыл бұрын
During pregnancy kr skty h ?
@mydvija
@mydvija 3 жыл бұрын
Yes...
@smitdavda6150
@smitdavda6150 9 күн бұрын
What to do if my one breast is sagged n one is big one..
@mydvija
@mydvija 8 күн бұрын
ok dear
@kavithasri4921
@kavithasri4921 2 жыл бұрын
Iam a lactating mother of 9 months baby...can I do these exercises while iam breastfeeding??
@mydvija
@mydvija 2 жыл бұрын
100%
@archanapatwardhan
@archanapatwardhan 3 жыл бұрын
Can I do this while breast feeding?
@mydvija
@mydvija 3 жыл бұрын
100%
@shruti9400
@shruti9400 2 жыл бұрын
mai bahut jyada healthy thi r mere breast bhi kafi size me bade the jo kafi awkward lagta tha meri friend ne mujhe ek ayurvedic dawa k bare me bataya.. maine waha k vaidh ji se baat kar k course shuru kiya 4 months me mere breast ka size and mere weight dono hi kam hua. Thanks to vaidh ji..
@JackSparrow-qo3dl
@JackSparrow-qo3dl Жыл бұрын
Dava ka naam kya hai...??
@shruti9400
@shruti9400 Жыл бұрын
@@JackSparrow-qo3dl profat burner nam tha dva ka our ayurveda cmpny thi. Jha se mai wo dva leti thi wha ka watsup nmbr maine apne nam k sath likh dia hi
@radhabisht1105
@radhabisht1105 Жыл бұрын
Hi
@shruti9400
@shruti9400 Жыл бұрын
@@radhabisht1105 hi
@kausarshaikh1996
@kausarshaikh1996 Жыл бұрын
Which medicine?
@secretscience5211
@secretscience5211 3 жыл бұрын
Kitne time baad hum result dekh sakte h ???
@mydvija
@mydvija 3 жыл бұрын
6-8 months
@mithunjain6665
@mithunjain6665 3 жыл бұрын
tysmdi
@mydvija
@mydvija 3 жыл бұрын
Welcome
@varsharanishahharde831
@varsharanishahharde831 3 жыл бұрын
Please suggest what to do for axillary breast
@tarapaudel2056
@tarapaudel2056 2 жыл бұрын
Mam I am slim but my breast is very big
@mydvija
@mydvija 2 жыл бұрын
Do exercises
@baljeetkaur9811
@baljeetkaur9811 3 жыл бұрын
Hallo mam my baby 6 month brestfeeding I can exercise please mam answer
@mydvija
@mydvija 3 жыл бұрын
100%
@mitalikadulkar4098
@mitalikadulkar4098 3 жыл бұрын
When we can start these exercises after delivery?
@mydvija
@mydvija 3 жыл бұрын
40 days
@baljeetkaur9811
@baljeetkaur9811 3 жыл бұрын
Hallo mam my left side brest bigger ha solution please
@mydvija
@mydvija 3 жыл бұрын
Do these
@shaziyaanjum8189
@shaziyaanjum8189 2 жыл бұрын
Hello mam, exercise stop karne se kya breast size phirse badh jata hai?
@mydvija
@mydvija 2 жыл бұрын
Nope
@chetnapatel6282
@chetnapatel6282 3 жыл бұрын
Kuch bhi nhi hota
@mydvija
@mydvija 3 жыл бұрын
It’s take 6-8 months
@chetnapatel6282
@chetnapatel6282 3 жыл бұрын
@@mydvija fir bhi nhi hota
@aditibhor4637
@aditibhor4637 3 жыл бұрын
she just uploaded the vdo b4r 4 months she said after 6 to 8 months u will get the result
@chetnapatel6282
@chetnapatel6282 3 жыл бұрын
@@aditibhor4637 ok thank you so much
@user-sz9id4dr5e
@user-sz9id4dr5e 9 ай бұрын
Pls jadi reply dijiye coz muze ye exercise chalu karne h
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