How I Lost 30 Kgs and Healed my Thyroid in 3.5 Months

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Watch the healing story of 35-year old Damini who was suffering from Obesity and Thyroid since she was 13 years old.
Learn how she successfully reversed her Thyroid, lost 30 kilos at home within 3.5 months without any medicines. This is Damini's beautiful weight loss journey that helped improve her personal and professional life, and how she even helped reverse her husband's pre-diabetes.
How?
By simply changing her food and applying some simple lifestyle changes.
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our Vedas & scriptures.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.

[@priyavinodshukla]

I had thyroid 112from 1month of pregnancy and reached 12 when my pregnancy reached in 9 th month . Now I am blessed with a beautiful , healthy and active baby boy .

[@RaginiDaman]

Hi... glad to know your journey.. what treatment did you seek?

[@missnow26]

@11:15 "when you're not happy from inside / demotivated you can't do good to others also.." 👌🏼

[@tonioliver4404]

So proud of you I connected to her also and changed my lifestyle and I am Afro American good teacher come from everywhere we just need to listen stay happy you have a beautiful smile and laughter has no language so share it

[@CoreOfLifestyle]

"Your content has motivated me to prioritize my health more consciously. I'm grateful for the positive impact your channel has had on me!"

[@Sandeep9chandra]

HAPPY MOM HUG, IS SO EMOTIONAL PART OF VIDEO !!

[@sereneblue202]

Please share your entire time table and menu. That will be a lot of help to others. And you will be blessed with MORE weight loss ❤

[@shivangiraut5435]

Koi share ni krta yr...muje bhii chaiye

[@sereneblue202]

@@shivangiraut5435 So hum share karte hain. I lost 10 kilos in April- May - half of June during 2.5 months and still losing. Here’s what I am doing. OMAD- One Meal A Day Breakfast - warm water with lemon, one boiled egg OR green juice with celery, green apple, ginger and pineapple Lunch- salad, medium size bowl 4” L x3” B x 3” H box size filled with any vegetables and small piece of chicken OR fish cooked in any spice for taste. Lots of water with lemon and mint. Dinner- NONE WALK at least 2 miles or 10,000 steps Here’s what I am NOT eating/ drinking: bread, flour, sugar, milk products, rice, chapati, wheat products, fried food, coffee or tea, pasta, potatoes, mangoes, desserts of any kind. Honestly try this and you will lose weight slowly but surely. Train your mind and keep your will power strong. Good luck! Let me know when you feel good. Follow Dr Eric Berg too. He’s great.

[@SriYukteswarGiri]

THANK YOU for the motivating healing report. Subah you and your husband and all supporters bring the rays of sunshine to the world and hearts !

[@jyotsnajha8767]

I don’t know why I got tears in my eyes. The way you explained it, and your story really moved me😊God bless you mam.

[@sreenivasavadlamudi5164]

Great help Dr Damini.Thank you for sharing your experience.Beautiful family. Best wishes 🎉

[@mituramuka9112]

Yes, your story is too powerful to convert people into satvik nature. Wonderful result . Thank you ma'am I am also following this path for getting better results

[@SanaKhan-yp2wv]

What is savtic diet how to follow

[@divyas318]

subah is god sent angel. saving so many lives and giving better and beautiful life. very grateful to her. may god keep blessings her 🙏

[@valerievincent3301]

Thank You for helping others by telling your story. More should come forward.

[@Nme2024]

Her smile is so charming. Keep smiling stay healthy mam. Your story is inspiring 🤗

[@karnaniliza1]

Amazing journey. Thanks to everyone behind this story. Motivation

[@dps5358]

It’s such a great inspiration. Thanks for sharing Damini 🎉 Your success is result of your will power

[@dps5358]

@jessica carol don’t care . Thanks

[@sowmyamurthy5232]

Her story makes me want to sincerely commit to follow Satvic lifestyle and Satvic diet. i have been doing on and off. Time to get serious. Thank you Dr.Damini. your dedication and will power is very inspiring. Thank you Satvic movement. I have been following you since 3 years now. You all are very inspiring. 🙏🙏

[@Anonymous-tp1cb]

Have you cured it?

[@tigrebonita]

Superb . She is glowing and radiating so much positive energy ! Beautiful . Generally when ppl lose wt , sply so much , the skin sags and they look very old , Damini is looking 10 yrs younger ! 🙏🏼🙏🏼🙏🏼

[@mohitkumaar8914]

that's the beauty and miracle of the Satvic lifestyle....even I lost 30 kgs of weight in 1.5 years not by fully following Satvic principles but most of it I have followed.

[@vinayarao573]

What u did sir? Can u share routine?

[@mohitkumaar8914]

@@vinayarao573 16 Hours Fasting - Petha Juice in the morning - First meal (Soup n Salad) - Dinner before 8 pm - Satvik Sabzi n Roti.....do it for 7 days and see the difference.

[@javajipavani2832]

@@mohitkumaar8914 if we feel hungry, what can we have in 16 hrs break time?

[@mohitkumaar8914]

@@javajipavani2832 only green tea..or.Ashgourd juice after 14 hours of fasting

[@javajipavani2832]

@@mohitkumaar8914 oh ok sir thank you,,,but working mothers it could be impossible to manage as office timings itself for 8-9 hrs

[@pravinangolkar7211]

To be honest this story is unbelievable, let me try and believe myself

[@pravinangolkar7211]

@Jejwjenenennenenen how can you label this video as a scam, if incase it's scam, how is this team gonna benefit from it.... please convince me with your logical ad practical explanation...

[@KaizenAction296]

Look at the claims that they make . If a doctor is saying that eat this or take this then it is false and SO CALLED. Satvik guys who are not even a real doctors they say drink juice and eat little bit and you will be fine . What a flying BS is this . They are playing with people’s emotions . She said she has thyroid for so many years and magically it is gone . Non-Sense . Think about it .

[@pravinangolkar7211]

@@KaizenAction296 i think you are correct, they are playing with our emotion.... seriously in today's world it has become difficult task to know who is genuine and fake.

[@ruturajmanjrekar7947]

@@pravinangolkar7211 Better you try it once. I'll suggest you to keep some faith in it, otherwise it won't work.

[@pravinangolkar7211]

@@ruturajmanjrekar7947 what a language buddy, you don't DIE in process, atleast use some positive words, if you are suggesting or advising someone,

[@rajanmoses]

Wow she looks amazingly beautiful. Natural beauty 😍

[@darshanapathak4373]

When Aarini said I wasn't able to Hug my mom completely and now I am able to, it brought tears to my eyes. More power to Singh family. Thank you Satvic movement and Singh family for such inspiration.

[@omnamahshivaye2487]

I too got tears

[@PracticalConstructions]

Also tears 😭 to my eyes 👀 too

[@shwetapawar2264]

Ppppp Plp Pp Plpp P Pppplpp Ppppp Pp 😎pp Pppp 😎P Pp 😎lp Pp Pl P Ppppp Ll P P P P Plp P Pp P 😎Pp Ll Pp P 😎P P P Lp P 😎ppp Ll 😎P L 😎 Pllp P Ppp Oop Ollo P P

[@shwetapawar2264]

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[@ramakrishnavulloju525]

Got tears too. 😢. Parents are celebration to kids. Such an Inspiring video.

[@BrajBhaav]

आपकी हर बात अच्छी लगी लेकिन एक बात जो बहोत प्यारी लगी वो है आपके गले पहनी हुई तुलसी कंठी 🥰🥰🥰 आपकी हर picture में तुलसी कंठी है । देख कर बहोत अच्छा लगा । जय श्री राधे 🥰🙏🏻

[@amnindersir]

Anything related to Bipolar Disorder will be much appreciated. Bipolar Disorder 1 and 2 and Psychiatric Disorders in general.

[@AI-ch3if]

I recommend looking up the channel Hardcore Christianity. They have info on curing mental illness.

[@mpudisvas123]

Damini- you simply looking amazing. Keep it up.

[@marksharpe2132]

This is a wonderful positive story that brought a tear to my eyes. Thanks for sharing with us all. God bless you all.

[@deepikasandal1831]

I met her in satvic headquarter, she was sitting next to me and telling her healing story..sooo inspiring 🤗🙏

[@mohitkumaar8914]

where is Satvik headquarter, pls?

[@deepikasandal1831]

@@mohitkumaar8914 Gurgaon

[@divyashinde4357]

Even I lost weight... regularise my periods...got pregnant within 4 months... thank you satvik movement

[@kaminipichandi1008]

Can u share...

[@livlifelikequeen]

Hi Divya can u pls let us know what issues you were dealing with related to pregnancy as I want to conceive and I have thyroid... Pls dear request you to pls guide me 🙏🙏🙏 may b it will help me to get pregnant ❤️🙏

[@ashimasethi4357]

god bless

[@divyashinde4357]

@@kaminipichandi1008 I followed how to cure PCOS video on satvik movement channel..for 3 months...u had very irregular periods was bleeding for month continued.. periods used to come after 3 to 4 months...jst follow satvik lifestyle both husband n wife if you are trying for pregnancy...b positive u ll get results definitely

[@divyashinde4357]

@@livlifelikequeen I had PCOS problem very irregular periods...I followed PCOS video...for 3 months

[@elephantintheroom5678]

Wow! Thank-you. This video has convinced me to follow a satvic diet.

[@DrBrunoRecipes]

Excellent 👌🏻 Greetings from Scotland 😊 Have a great day everyone 🌻

[@Cpsc111]

Thank you Dr Damini for sharing! You have inspired me to start this moment to start making the changes instead to keep on postponing . I became moist eyed when Aarini said she can hug you now. You are setting a beautiful example to your children.

[@emyeban7108]

Hello Your History inspirés a lot. You. Were making your food with wheat and it was ok. Let me know. Thanks you

[@Anonymous-tp1cb]

How are you now

[@deepthiambati4217]

Damini’s weight history matches exactly to mine. I am in my late thirties…struggling with obesity since my first period, and I am also 103kilos. I’ll also want to learn more about this satvic lifestyle. I thankfully have no health issues, but I am keen in getting into good weight, so I can have best time of my life, watching and playing with my kids.

[@janakjanak-ug7ft]

Can I share how to plan food plz

[@youarestronger]

You probably have PCOS. Do fasting and keto. I have had a regular period for four years now after 2 months on keto. Weight loss is slow but your body heals for life

[@oanairani41]

​@@youarestronger Keto, combined with intermittent fasting, eat all your meals within 4-6 hours. I did that, i cut all the carbs and eat only 4 hours a day. I lost the weight but i gained it all back after Now, I only eat one meal a day, late in the afternoon. So I fast 23 hours. Buy I eat everything, beans and oats, and carbs. I eat 1500 calories, everything I want. After my meal I go for a walk for 30 minutes. This is the best way and healthiest way. Davis Sinclair, the scientist who study longevity, said if you wanna live longer, eat just once a day.

[@rukminibanakar7622]

)))))))))

[@rukminibanakar7622]

@@janakjanak-ug7ftd

[@multipurpose9153]

Anyone who plans to start this, please note that every diet or change has to be for life and has to be sustainable. If your weight is causing health issues, you can start this and maintain it. If not, it will be another fab diet that you started and let go

[@rajni2302]

Proud of you Damini di ❤️❤️❤️.... I was your junior in College if you remember... You were awesome then and you are superb now 🌟🌟🌟🌟🌟

[@ajinkyapatil1004]

I want to be one of the stories of Satvik Movement

[@TheB657]

This is great 🙏 27 year old with hypothyroid like condition here. Need to follow this 🙏

[@rakabasu2428]

So so happy for your entire family. Stay blissful.

[@nivrutti471]

I am 95 kg and taking blood pressure, cholesterol medicines. I am starting this. I am also hoping great results.

[@nehajain-zr8mj]

Whom did you contact to start

[@nivrutti471]

@@nehajain-zr8mj who are you

[@sheetalbhanu7566]

Even I ve high Bp and cholesterol issues

[@mahweenibadkhot1313]

She is beautiful.. Healthy lifestyle is must .. But body shaming n discouraging anyone doesn't make sense .. She loose weight so fast .. impressive

[@rajnisehgal4617]

Heyy Satvic movement Glad to hear that people got results after following satvic diet I request you to make a video on how to get rid of uterus fibroids naturally, am suffering from them since past 5 years and facing heavy periods Plz make video on how to get rid of uterus fibroids🙏

[@exploringworld5048]

Change ur lifestyle.. Do 10k steps daily.. Stop sugar n oil fry products.. Eat more vegetables reduce rice n roti as much as u can

[@Amy-wz9xe]

Aapka fibriod thik hua?

[@padmaizekor6947]

Hi sister it is better to communicate with subah jain directly on her channel than to talk to her clients. You are healed by the stripes of our Lord Jesus Christ. Isaiah 53v5. Keep trusting this finished work of Calvary. And switch on to satvic diet.

[@dotunique374]

Mainly start doing 16hr fastibg your body will heal

[@rajnisehgal4617]

@@Amy-wz9xe touchwood ab better hain condition koi baba ki dwai khai thi uske baad better and khanna bhi better kiya

[@paragshah1]

आपकी वीडियो देखके अपने भारत मैं सात्विक आहार की जागृति बढ़ेगी और एक नया हेल्थी भारत बनेगा। बहुत अच्छा वीडियो हैं। धन्यवाद..... 👌💓 Parag Shah Ahmedabad

[@reshmanbr8561]

Finally a realistic fitness journey ! Most other stories portray pre fitness journey as someone who is not just unhealthy weight, but somehow sad, darker, no makeup and poor wardrobe choices. And suddenly with weightloss they get fairer, laughing with makeup on and looking like straight out of a fashion magazine

[@ashwinimulik4285]

Your story deffenetaly incourage others 😊keep smiling

[@ilahajanah6364]

Its hard life with hypotrodism i have thyriod 5yrs all most i have weights gain iam 89kg i have sleep problem can helpm mee plz

[@berry_colorz]

Please check and try intermittent fasting , reduce carbo rich food, eat more protein, and fat rich food. When I tried keto diet I felt really good , so much of energy . Carbo rich food slows me down. However I ddnt find keto diet sustainable. Try out things and find the things that work for you. Hope you feel better. I have hypothyroidism too. I started doing workout which helped me to get a good sleep and overall physical and mental health.

[@Ummat78]

Chal chini KO Pani me khub ubal Kar garm hi tea k Tarah pita Karo roj rat KO morning me vi pisakteho mujhe v 5 sal SE yeh he mujhe rat din nind nhi ati thi pr Avi mujhe 9 baje yehi nind ajatihe naturally after using this

[@sairabatool3323]

​@@Ummat78chal chini Kya hota ha

[@mtevt]

Great one and lot of emotion and feelings visible and were good ones!

[@shaikyasin2941]

Can't wait to watch this video 🥺🥺🥺🥺

[@rakshidha]

Yes really she has mind blowing transformation the way she present her and talk..

[@HealthSpeakerShow]

*_satvic lifestyle is amazing_*

[@sindhuarjun4273]

Thank you for motivating people like who require . Keep continuing

[@jyothihugar2577]

satwik movement pls talk on mental health ocd depression PTSD etc...

[@jaydipbhavani4010]

I believe in satvic lifestyles and I lost 5 kg weight in just 10 days.

[@snehakajale2818]

Sach me 5 kg loss kiya aapne

[@jarudhirathod8572]

I started this 50 days ago and believe me i lost 10 kgs ... Satvik moment had change many people life and most importantly they have proved also ... I will continue through my life... Thankyou so much...

[@somyaverma2704]

Wow that's unrealistic 🥺😍

[@priyankapriyadarsinipaital9906]

What is your satvic lifestyle ? What are you doing actually ? Please explain in details

[@Krishna_35]

Enema is safe ? Ye karna chahiye ?

[@priyankapriyadarsinipaital9906]

@@Krishna_35 yes it is safe. Aap kar sakti hai. Mai khud use karti hun. Logically dekha jae to kuch v burai nehi hai ismee 😊. Follow the rule before try this

[@mohitkumaar8914]

​@@priyankapriyadarsinipaital9906 but Enema to be taken once you get fresh once or first thing before getting fresh?

[@smitakumar8046]

Very inspiring. I am based out of Canada and would like to hear your story in detail. Would be grateful if its possible to talk. Thank you very much.

[@shalinisv2429]

Wow .. inspiring spread this as much as possible

[@shripriya8893]

Happy to see ur transformation .all the very best to you for ur future journey ..icing on cake was Kanthi in ur neck and beads on ur wrist ..the calmness showed ur depth ..are u a ISKCON follower ..Hare Krishna..pls keep doing Wat you are doing ❤️👏🏻🎉🌟

[@dr.madhurinaik]

Hearing to how much difficulties u hv gone through your journey and ritually following the satvic diet is commendable, so inspiring and motivating. Satvic movement is actually changing lives of so many people with the KZbin videos. Thankyou Satvic team for allowing us to access ur knowledge n use it in our lives. Lots of love and gratitude to Satvic team!!

[@alpananaik5470]

Extremely impressive. May the. Grace of God be with u always ❤️

[@setishmasharma6323]

Dr saiba, You are saying you had hypothyroidism and it was really high… hyper= high and hypo = low in medical terms! Well done you did well…congratulations on your achievements.

[@daminisingh5768]

I meant I had severe hypothyroidism

[@priyankaarya7103]

@@daminisingh5768 hello ma'am Thank you so much for sharing your story. I also have hyperthyroidism and on medicines from last 5 years. I am also following the satvic lifestyle to cure my thyroid. My question is about thyroid medicines like we take the medicine every morning on an empty stomach. When you were following the stavic diet how you used to take your thyroid medicines and how you stopped taking the medicines completely. I am very confused about this part as I heard that it is not good for the body to stop taking thyroid medicines immediately. It should be removed slowly. Please share your advice.

[@nafeezachatterdharry9634]

@@daminisingh5768my thyroid is currently 77.5

[@neelpatil1280]

Use Satvik Kshaar Lake Salt to make all your dishes It is the healthiest salt that I found that is organic with high alkalinity of more than 9.5 pH, natural iodine, more than 55 minerals. It is sun baked for more than 9 months Very effective against acidity, immunity building, heart problems and is also very tasty

[@sowmianadam]

Her changes gives all of us a motivational to follow the satvic diet ....I too have pcod and thyroid..so that...surely hereafter i will follow the satvic lifestyle ....will get pregnant in natural way without medicines

[@sreshtasree]

you have helped me give me a strong conviction and trust in myself that im on the right path

[@sunitajangde3312]

I have also hypothyroidism and a lot of thayrid related problems 😭😭 but my weight is control ,but my face not looking glowing 🙄🙄🙄 thanks mam your video really inspired me 🥺🥺

[@supremecourt6904]

Don't worry Sunita ji you are most beautiful girl on earth 😊😊

[@VIKASHMADHUKAR]

Bless Satvik Movement channel!

[@sasharemo5705]

aww, so true. Satvik lifestyle will change your life totally, i followed it for 21 days and there was 5 kgs weight loss, after that i changed to normal and im literally feeling lethargic and im getting back to satvik from nov 1

[@MomsLifeCorner]

Hi @sasha Remo i also did 21 days with 16 hours fast and enima, morning Ash guard juice day time sabhi roti and night satvik food whatever watch on KZbin but didn't lose any single kg weight... Please tell me something which you did...

[@sasharemo5705]

@@MomsLifeCorner around day 18-20, there was 3 day juice fast by sattvic team , i did that too. I did not eat any junk food, and strictly followed the guidelines

[@Mymixedmagic]

Can u guide me too.. I don’t want to do enema, rest all ok, I mean ash gourd juice, fruit in d morning, sabzi roti in afternoon n salad soup at night, wet packs what else

[@sasharemo5705]

@@Mymixedmagic Hi please the satvic lifestyle video on what all you should be doing and also there are certain guidelines on the satvic book regarding the food, it might help.

[@Anonymous-tp1cb]

@@MomsLifeCorner are you fine now?

[@ngmanjunatha5263]

Hello Madam. so nice to hear story very well without any adding sugar coats. good one

[@spiritual-h9w]

My sister followed satvik lifestyle.Her hypothyroidism gone and she lost 18kg's in 6 months😊

[@aniljangid8190]

Your work is very good I follow this diet I treat many patients and advice many patients.

[@dishavyas1316]

Can you make a video for students , how to follow satvic lifestyle in their schedule for pcos?

[@ruturajmanjrekar7947]

Yes pls. Something for students, dor female specific issues ~ that can be addressed in a same or separate video. But pls come up with something for students.

[@vijay770770]

I am realy very proud to say that verysoon healthy india will see from sathvic movement......... 👍👍

[@shraddhatiwary3887]

I have also started satvic ,I have hypothyroid,high triglycerides,backacne.Hoping to lose 15kg and cure thyroid completly.

[@shraddhatiwary3887]

@Dev 2022 my weight was 73.now its 69kg

[@aduslittleworld3992]

​@@shraddhatiwary3887 hi

[@shraddhatiwary3887]

@Dev 2022 nahi

[@diviasain4046]

@shraddha tiwary how are u reducing weight? Mine too now 72...want to bring it to 60..can u guide

[@anusuiyatripathi4258]

@Dev 2022 yes MI covid positive thi usse heal hone ke bad hi other health issues hone lage, uske pahle normal fever bhi nhi hota tha ,abhi hypothyroidism ko jhel rhi 😓

[@starktheories1142]

Her got a big change. Thank you but still being a vegetarian getting protein is quite a issue but IU manage it very well because I have learned it with time.

[@pmishra5946]

Didi please unwanted facial hair remove krne ka koi tarika btaiye please 🙏🙏🙏 I'm very frustrate about it😭

[@MonaLisasandip]

View order details Helpful information Brand: Painless 4.0 out of 5 stars494Reviews Painless Facial Hair Remover for Women, USB Rechargeable Painless Hair Removal Waterproof Shaver Razor with LED Light for Peach Fuzz Fine Hair Chin Cheek Upper Lip ,Contains Flannel Bag, White, PL001

[@MonaLisasandip]

Order this frm Amazon

[@anujapatil3522]

Yes please

[@rajshreejangid7343]

Its natural plzz understand accept your self when your age become 25+ u realize Its not matter.... well agar aapki mmy ya bhua ko b facial hairs h to aapko b honge hi

[@yourmom9608]

Stop taking bath

[@hemasoni1556]

Very inspiring story, proud of you, i almost cried

[@madhusmitabhuyan1621]

Pls make a video on how to cure completely CHOCOLATE CYST ayurvedically because PCOD is completely different from CHOCOLATE CYST

[@rehmatunisa1484]

Very motivating and inspiring story.👏

[@aartimalhan2442]

Great job....how did you manage hair fall...lplz tell....m facing severe hair fall inspite of normal TSH

[@ashalatha.t3199]

Thank you ji, empowered change and so much encouraging in your smile, May Almighty shower his blessings to your happy family❤❤❤❤

[@lokeshk4642]

I’ve done enema too. There are some disadvantages to it like dry skin, electrolyte imbalance and elimination of good bacteria from intestines.

[@investneur8232]

For electrolyte imbalance ...drink coconut and for elimination of good bacteria ,start having prebiotic like onion and probiotic like fermented beet kvaaas etc .Not sure what is solution for dry skin

[@Indianvloggeraafreen]

Maine ab se apki jureny shuro kiya mujhe acha feel ho raha hai inshaallah mere bhi wahan kam hojaye 🙂❤️

[@jeevajohny7848]

Hi, I was also searching for the correct way to reduce my weight and stay healthy . I watched your video and hence the Satvic Movement videos and started to follow the Satvic lifestyle. Today is the 20th day. But within this short span of time, I have noticed a tremendous change in me. I will also come with a video to show my experience. Thank you and Thank Satvic movement... Jeeva

[@kalaivanis8053]

Can u explain ur satvic diet...

[@Enigma0071]

No need to reduce weight...more weight means its more to love

[@veenayeligar]

Can u explain ur satvik diet

[@jeevajohny7848]

Sure. It's very very effective .

[@subhashinireddy4867]

Can u share what u doing

[@rajshreejangid7343]

Naman he aapko dr. , aap jese dr. Dusro ko b satvik diet denge to logo ko dwaiyo ki jindgi se nijat mil jaega

[@aeshajoshipathak701]

I’m following satvik movement recepies from past 2 years and and my thyroid level never elevated. During my 2nd time pregnancy my weight is also in pregnancy ranges weight by following your recepies. Thank you so much satvik movement

[@mohammedfayaz6779]

Pregnancy me b satvic deit follow kiya tha

[@wabisabi140]

Mam aap sirf yahi bata rhi har video me weight loss for hypothyroidism but unke liye bhi bataye jinko weight loss automatically ho rha hyperthyroidism ki wajah se ...toh kese weight ko maintain kare aur loss hone se roke ... please make a detailed video on hyperthyroidism, 🙏🙏

[@splendid4110]

You r so pretty. There is so much calmness in her voice.

[@Kritikumari4667]

Sometimes I'm thinking that I'm very lucky to become a family of satvic movement

[@poornadasigi6477]

Wow… what a change! You are a great inspiration to so many !!

[@aishwaryajagtap8990]

What an amazing change! Your voice is too mesmerising mam😊

[@yourwellwisherfan3940]

Mam if you would be kind enough to explain what is SATVIK DIET many people will gain knowledge and follow the same to their best advantage.

[@SafwansSamayal]

Yes

[@omerosdaskalos7708]

Very good , really moving story . Thanks for sharing 😊🙏 How to get full Satvic diet chart and daily routine please guide?

[@AsiyasKitchen7]

Very inspiring and motivating video 👍👍👍

[@MsArzu333]

a great story and a great deal, an inspiration to all those who think obesity is irreversible

[@khushisharma7666]

Mam please make video on constipation I have piles and fissure so I can't able to take enema what can I do 🥺🥺🥺

[@cheeruptoday23]

Try lactulose syrup at night. Along with one full glass of water.

[@rainbow_world89]

I know this is very painful. Don't worry. Make sure you digest your food very well. Drink a lot of water. For better digestion you can eat little fennel (saunf) seeds after having meals , it really helps in digestion ❤️. And apply some ointment or virgin coconut oil on wounds or the affected area, it will relieve you. Make sure you don't sit for long hours. Take walk for 5 minutes after every hour

[@khushisharma7666]

@@cheeruptoday23 I'm just 22 year old 🥺🥺🥺I want that my constipation remove permanently

[@Indian12891]

Being a highly educated you will got best ever doctor even though you choose ayurveda this satvik lifestyle 👍👍👍

[@sarkarieschool06]

Thank you Dr for sharing your nice experience 😊

[@sanjayvaidya4925]

Cautious. Keep Going cause it all comes back and more if you sli.

[@nirmalasingh5374]

Hare Krishna. I am trying to follow satvic diet. Thanks for helping. My question is do we have to do wet pack before enema or after enema.

[@geetsharma1349]

As per Satvic movement its better to do wet pack before enema.

[@nirmalasingh5374]

@@geetsharma1349 thanks. Doing the same. Hare Krishna

[@nirmalasingh5374]

Doing the same. Getting wonderful results

[@arunyadav361]

Beautiful story 👏🏻👏🏻 Transformation 👍🏻👍🏻

[@shaziakhan3943]

I have also thyrode issue but Mera weight Bharat nhi Kam hota hai plzz is pay bhi koe video banye q Kay thyrode ki jitni bhi videos hai on main sub Ka weight gain hi hua hai but according to my age Mera boht ki Kam hai

[@happyhealthbydrhira]

U must be having hyperthyroidism

[@brishtimandal4597]

Why others people vdo is soo good. Good acting, good background

[@shamikaasolkar7994]

Yes it's true I have already started satvic lifestyle food everytg n i hv attended 21 days session of subah mam. It is amazing guys.. After delivery of csection i was suffered alot heavy clots periods. Everything I did allopathy doctors bt nothing worked. Trust me guys when I started folllowing satvic food. Last three months I got periods normal. M very very happy felling grateful towards satvic team 🙏🙏 even my doctors are following it. If you follow satvic then u dont need doctors. Trust them they are magic😇❤❤

[@rajeevrn9]

Look at the Glow on her face... After following "Satwik Diet Plan" 😀😀👍👍