5 easy Breast firmness exercises|solution for sagging breast|breastfeeding stopped- do this

5 easy Breast firmness exercises|must do exercises for sagging breast|breastfeeding stopped- do this
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This video explains and answers-
1. 5 easy Breast firmness exercises
2. must do exercises for sagging breast
3. breastfeeding stopped- do this
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I'm Shrreya Shah,
*Mom of Two Beautiful girls who are national and state level players
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Please note any idea suggested in any video does not replace any medical advice suggested by your doctor or healthcare professionals.

[@user-zj5tk1oi6e]

Aapka voice bahut achcha hai aap bhi bahut smart hai thank you mam

[@hawrahhocane7610]

My right side is large and saggy while my left side is small and not saggy. I breast feed my 11 month baby. I always had this issue that my breasts were uneven. My left breast is smaller in size from starting. But now I want to tighten my right size and wanna increase the size of the left one. Please help me! Do you recommend only these excercises for this problem? Or there are other excercises as well?

[@ayeshasayyed4140]

Mam how much time it takes for breast firmness after stopping breastfeeding

[@priyankapatil3896]

Aapke video ek no.

[@nainaandhariya8549]

Nice explanation

[@Shivani_1012]

Thank you so much 🥰❣️

[@seemafernandes3457]

When can I wear a bra ? And which type of bra ? How to reduce the belly and when to start it ?

[@inayatahsin9860]

Thank you soooooooo much shreya diii isss type ki vedio dundh rahi thi

[@mydvija]

Welcome

[@tahooramaryam9251]

Hi mam pregnancy 26 week hai Dr ne bola placenta neeche hai 28 weeks tak upar hona chahiye Kiya normal delivery ho sakti hai please reply

[@javeriasamar4215]

Mene abi recently bachy ko breastfeeding stop krwaya hai us k bd se breast bht loose hogae or bht km

[@gopalimittal8517]

Can we do during breastfeeding???

[@SwarnaJain-tt9ut]

Hiii..mere breast bahot jada loose ho gaue hai after breastfeeding...to kya mai is excercise ko kr skti hu...?

[@lonerubbi9346]

Yes... Aap kr skti hoo breast to uplift krne k liyy aur tight aur tone kliye...

[@komalrpatil1620]

Hi shreya iam having heavy hair fall after delivery which is not normal fall.please give me remedy

[@noreenijaznoreenijaz8414]

Koi bath nhi sb ka hota hain aagy sae ho jy gha dubara bal. Jaty hain bhena

[@Upsc-preparation425]

Breast feeding k sath nhi kr sakte yeh exercises

[@muskanshaikh3233]

Mam breast bahut hi jyada saggy ho chuke kesi thik kare

[@narmdasuthar8221]

Thank you so much 😊😘

[@mydvija]

You're welcome 😊

[@amithakm6357]

I am a new feeding mother my breast is very sagy and big size can I start these exercises for now only . can I do both exercise and breast feeding both ? Pls suggest me

[@kausarshaikh1996]

Any positive result after doing the exercise?

[@nikitarathorevlogs5646]

Do exercise after brestfeed stop

[@sweetangels1696]

Hi dear .. meri beti ka 3 month start hua hai kia main green tea le skti hun ?? Is se breastfeeding pe tou koi asar nai parega ???

[@user-xy1no1yl7e]

Nose ko slim karni ka ly be koi exercise bata da

[@sehrishali4332]

Main 6 month pregnant hoon breast size bohat ziyada ho GeYa Hai Kya main yeh kar sakti hon

[@afifakhalid2929]

Breastfeeding stop pain ka bad Jo pain ho galactocele ban jata uska relief ka Lia ya kar sakty ha

[@prahladsharma4782]

डिलिवरी ko ninemonth हो गया अभी babyको feed karati hu कर sakti hu di

[@sanaullah7469]

Breast lift up karnay k liya. Kia feeding k duraan ye exercises kar saktay hain?

[@MohdFarhan-tp3ru]

Mere 2 bachche h ek 4 saal ka or dusra 9 month ka kya main bhi kr sakti hu kyuki main bahot preshan hu is samasya se

[@iffatniazi6422]

plz do vedio on block feeding... due to oversupply milk supply.... and on uneven brest size..

[@mydvija]

Shall do it soon

[@sanakhan-sn9xe]

cervical issue me kar skte hn yeh exercises?

[@Violet___A]

Hey, agr kisi k breast saggy hon. Weight loss krne k bad. Can Single people do this exercise???

[@sofia-tw4pe]

I am breastfeeding mom ...kya mai ye exercise kr skti hu??

[@mydvija]

yes dear you can

[@juhichaudhari5836]

Can you make one video on mommy thumb?

[@user-oz6sz9nb8w]

Thank you thank you mam ❤

[@mydvija]

Most welcome 😊

[@suravigoel6458]

Kya skipping karne se breastfeeding mother ke breast saggy Ho Jaenge

[@user-cc8oc8oc6g]

men exercise Nahar mo karna hai yah nashta ke bad yah Kisi bhi time kar sakte hain

[@lonerubbi9346]

Jeb b tym mile but agr aap morning me 8a.m pe kroge ya evening mai kro gay to apko fir rooz usi fixed tym pe krna hai.. Body ko aadt lg jati hai aur effect b jldi aata hai...

[@antharaanika5683]

Please answer me...can a ceaserian do this exercise as well? My baby is 28 days old now

[@mydvija]

Yes dear you can do it .

[@kaladalabanjan9646]

I am not a mother. I am on diet from last 8 months I am feeling my breast are saggy so, can get firmness with these exercises? please let me know.

[@mydvija]

yes dear you can do it

[@talekhya1356]

While doing should wear bra or not ? And can we do this anytime in the day ? Please answer

[@mydvija]

yes you have to wear dear

[@UroojHaider-cm4bz]

Hello mam ..can i do these exercises after half an hour of dinner plz tell me i recently stopped my breast feed and my chest size is very small and i want to reshap and enlarge my breasts

[@mydvija]

Yes

[@jyotisharma69]

Hi mam my baby was 6 months can i do this exercise

[@mydvija]

yes dear

[@gulfishanansari8815]

Ak breast small or ak big ho jy to kya kare ?

[@sirichandanakokkula2839]

Can i do these exercises during breastfeeding

[@mydvija]

Yes

[@meminu4361]

Thanks a lot ❤️

[@maryamzia7717]

Please show 2nd set of exercise which u have said in your video

[@MindMatriX]

Same

[@swatidudhe1263]

@@MindMatriX repeat same 5 exercises after 1st set

[@renugaparameswari6898]

Hai mam i am breastfeeding mother can I do this exercise

[@MindMatriX]

Yes

[@nishlasarinpp741]

Breast feed mom can do this exercise??

[@SmratiRaheja]

Can we not do this while breastfeeding?

[@tomghoshchoudhury4436]

Can I do this excercise during breastfeeding

[@mydvija]

Yes

[@zoofshan6185]

If we are breast feeding then when should we start these excersises .

[@mydvija]

Anytime

[@barbiearumou4989]

Mera beast chota hai sagging vhuwa hain result atcha dega

[@lonerubbi9346]

Yes... Agr aap regular kro gay.. To result acha dega

[@naveenkhosyakhosya6564]

Dii uneven breast ka solution bta do pl

[@mrs7070]

Can i do these excersise during breastfeeding... And it will be affective during breastfeeding or not??

[@mydvija]

Yes

[@aqsaameer5424]

M n breast feed krwaya hi ni Hy phir b delivery k bd sa hinsaggy hogye breastb

[@priyankapatil3896]

Baccha 11 month ka hai green tea pi sakti hoon

[@bhruvishah2123]

Can we do these excercises even if we are continuing breastfeeding?

[@mydvija]

Yes

[@soniyaacharjee9174]

Can I tried while breastfeeding

[@shruti9400]

Breast size km krne ki best dva hi our ayurveda ki. Maine ye exercise aur bhut si remedy try ki but koi benefit nhi hota hi. Wo to mujhe by luck yha utub se hi our ayurveda k baid g ka pta chala unka dva 6 mhine chali tb mere breast km hu nhi to phle bahut awkward lgta tha. Maine baid g ka num apne chanel me likh di hu agr kisi ko wha baat karni ho to

[@priyankapatil3896]

Vajan kaise kam karu

[@banitamander3678]

Hloo mam

[@sanjeevsaxena3409]

Lactating mother karsakti h

[@mydvija]

Yes

[@shaheenfirdaus6312]

Can we do this excersize during pregnancy. ?

[@mydvija]

Yes

[@user-ff7ki3cv3v]

Can we do this excersize during pregnancy because my breast is very smal so i am very sad ☹️

[@sanaullah7469]

Please tell me

[@innujakhar7776]

Mara baby 8 month ki ho gyi h kuy m kar skti hu

[@MindMatriX]

Aaram se

[@aqsaameer5424]

6 month tk krni pare gi yrrrr . . 😢

[@ishwarijambutkar4980]

Breastfeeding shuru rehte huye nahi kr skte kya mam

[@mydvija]

U can