Fatty Liver Diet: What Foods to Eat and What Foods to Avoid | Dr Shahzad Basra

[@asiakamran840]

آپ تو بہت کمال کے بندے ھیں ماشاءاللہ آپ کے بتانے کا طریقہ بہت اچھا ھے ماشاءاللہ

[@IkramkhanKhan-h8e]

Sar g salute he apko Allah apki har mushkilat dor karay jesay Aj Meri problem solve howi . Kiya andaz samjanay .wah mashallah ummmmahhh love you

[@HareemUmad-s3x]

Very well explained..jazakAllah

[@AsifMunir-ss5ee]

زبردست ۔۔۔۔ سر جی ۔۔۔۔ جزاک اللہ

[@noreenpervaiz6255]

I diagnose with fatty leaver thn i follow ur veeio started all hole gain bread atta ths time my test is vry gud im takin all dasi gee salad too now im feel mashallah vry gud

[@arshiafaisal]

Can u share ur diet plz

[@Maanniii]

Which test are done for fatty liver?

[@noreenpervaiz6255]

Jab muge diet hazam nahi ho rahi thi rat ko some me dil harab hot to aur vomit ho jati doctor ne altrasound kar Wai tou pata chLa ke fatty lever hai kuch test Kiye tou enzyme bi eqvated tha doctor nakaha chawal roti aur past band phir me ne Dr basrah ko fallow Kiya tou diet should ki abi note karzin best ever diet hole grain bread no white bread with almond butter or peanut butter cup of tea phir lunch multigrain atta ki roti koi bisabzi salad jis me leves muli zarori hai after lunch 1 tablet milk thristel after 2 greent dinner me brown rice ya pir yehi roti again milk thristle I did Zabardast I loose wait look healty eat any fruits too abi jab check up huwa Dr said 100 lever ok

[@noreenpervaiz6255]

One more thg I stop oil any food dasi gee just tea spoon. No need use so much

[@DrShahzadBasra]

Alhamolillah

[@AliMustafa-ih9nc]

aapki pur khuloos khidmat ko Allah Arsh e Aala per qubool farmai. aameen

[@urdugranny]

بہت شکریہ ۔مجھے لگتا تھا دودھ ٹائپ چیزوں سے لیور کی جگہ پر اپھارہ سا محسوس ھوتا تھا ۔جب سے کافی شروع کی گندم کا استعمال کم کردیا

[@ghulammustafa8402]

😊❤z😊¹ ppò

[@maryammaryam4731]

Ma'sha'Allah hr bat to the point aur bohat achy andaz main ki👍 Allah Paak ap se razi ho. Ameen

[@DrShahzadBasra]

Jazakallah

[@kamranazeem9435]

Ma Sha Allah bhT axha guide kiya aap ny Allah pak izat den apko SIR

[@syedsaadis]

جناب سرسوں کا تیل کیسا ہے جگری یاروں ( Liver patients) کے لیے؟

[@Championwala]

Bht Shukria Sir❤

[@adsj1chichawatni843]

Thanks Doc.

[@asmaobaid3402]

JazakAllah khair sir khush rahayn

[@AlibabaLahore]

Thanks

[@realasim]

Thank you so much sir for this informative video ❤❤❤❤

[@asmafaiz8912]

Jazakhala khair ❤

[@anaarsalan4980]

Bht shukriya 😊

[@atiqmuhamadmuhamad135]

Sr hepatitis ç k patient ki b diet full chat bta dain bhot confusion ha.

[@humaatiq8337]

Tell me dr sab milk thristle kahan sy or kis name sy lain. Plz help 🙏

[@sumairafakhar4622]

zbrdast video

[@sarfraz.Asghar]

Excellent news update ❤❤❤

[@NaziaAziz-bc7xs]

Jazak Allah

[@homecookingwithfatimaahmed4926]

Dr sahab meri beti finland main hoti hai os ko fatty liver diaganosed hua tha os ko dr ne kaha tha k aap ne apni diet se fatty liver reverse karna hai os aik month main apna fatty liver reverse kia hai complete sirf green tea main dar cheeni powder daal kar din main 3 martaba lia tha theek one month k baad os ka fatty liver normal ho chuka tha

[@mehwishtahir3089]

Medicine b koi use ki Hain apki beti NY plz reply?

[@roshankhan8118]

Sister plz share details,food me Kia Khati thi?

[@zahidaniaz3350]

Plz batain ap ki beti ne darchi k elawa kia lia .mera b fatty liver h .

[@foodtrending09]

Dr sab aap tiny smart kesy hn???? Mind blowing fitness Masha allah❤

[@MuhammadSaeed-kx8hv]

Great doctor sb

[@RiffatTariq-b7t]

Plz, liver fibrosis k liye diet btaen

[@umerharoon1471]

Khana olive oil me kesy pkayen

[@Sulemanawan8785]

Good information

[@RiffatTahir-t3i]

V good information

[@shahbazahmad6193]

An excellent shahzad bahi

[@YasirMalik-h8t]

Thanks sir

[@jamesgames2991]

Ispghol ly sakti hain?

[@musanaseer2932]

Very informative

[@pkfun3421]

You are rock sir Allah pak Khush rakhy aap ko

[@huddahammad7661]

Salam kindly bta dain fatty liver k ley Dr reckeweg ki r7 kesi hy

[@mohammadarshad3795]

Thank you so much ❤

[@anasbhatti9397]

MashAllah may you live long mea ny app se bohat khuch sekha h

[@siddiqueabbas7153]

Very nice

[@uziqatar]

AAP Ki Videos Bhut Achi Hain But Voice Clear Nahi Hoti, Koi Acha Mic 🎤 Use Kiya Karen Shukriya

[@husnainsheikh7082]

Great job sir

[@786specialtycoffee7]

Asalam.o.alaikum sir ap ki videos sari bahut help full huti hai please mene cholesterol ki itni medicine use ki hai mera cholesterol he control naji huta total cholestrol 275 hai or mero age 34 hai me 4 saal se medicine le raha hr 3 mah continue use krta uu phir 6 mah test krta hu tu phir heigh huta or me bahut prhaizi khane khata hu really

[@DrShahzadBasra]

AP ik dafa achay Dietian se apni diet set karwa len aor begair medicines k control karen agar Meri videos ko proper follow krna mushkil he

[@786specialtycoffee7]

@@DrShahzadBasrasir ap bata de dietion please koi

[@noreenpervaiz6255]

Witer melon sea buht farq hota hai yani phetha

[@786specialtycoffee7]

@@noreenpervaiz6255 witer?

[@rehanazam168]

Is Jaggery or Honey dengerous for the Fatty Liver?

[@rehanazam168]

A.O.A Dr. Kindly respond that how much sugar can I intake? My age is 30 and I m diagnosed with Fatty Liver.....also suggest can I eat Cabbage with Mayonease as salad?????

[@Gamingzone-ed4zy]

Dr sahb multi grain atta konsa hota hy us ma kitny atty hoty han ?

[@tabassumjaved6074]

How can I contact you for the guidance?

[@rubinaanjum522]

MashaAllah

[@GullMussarat]

Thank you so much help mil gye

[@musaadnan7236]

Superb sir

[@rubyrashed1566]

Jzk lots of information

[@sumairamasood1379]

Jo vegetables app ne btaein uric acid k sath lay sktay hain

[@robinabaqir8564]

Ap jiyen slamat rahen.

[@naheedanjum9639]

Great sir jee

[@sobiazeb6913]

Aoa sir mujhe fatty liver aya tha 19 may ko..tab se aap ke vedios daikh ker weight 70.8 kiya hy 76 se...

[@AshrafGujjar-q6v]

Mashallah,looking very ,Ur advices very good for exercises. Jabreel Gujjar nankana sahib

[@ayeshasweet7218]

Aoa...plzzz mujha baten Mera esr bohat ziyada Aya ha is ka leval kaisay Kam Karen...Mera joints me bohat pain ha

[@Zepeto3790]

Sir faty liver Puri tarah theek bhi ho sakta hai ya sirf cover ho sakta hai diet aur exercise se please reply

[@qasiriqbal7449]

Good job sir

[@tinkerbell5805]

Calastrol Jin Ka borderline pe ho to kya Woh Kabhi kabar mozzarella cheese aik slice pe le Sakta hai??

[@umemuhammad8712]

❤❤❤ Thanks allot ❤❤❤

[@syedahoorain6614]

Jazak’Allah very informative video apse ek request hai heart patient ke liye bhi batain k wo kia khain or kia nahi khain

[@DrShahzadBasra]

InshAllah

[@AhmadHassan-j7q]

Milk thistle ki koi medicine ha to bta den.meri 34 Saal age ha bchy choty hn or bht fatty liver ha paon ma sojan ha.mera wazn 95 ha plz kch bta den​@@DrShahzadBasra

[@Nazzra5]

Aoa doc sb plz bta dein silliver tablet kitna arsa use krskty mujy grade 3 py tha start ki thi slliver ab grade 1 py a gya 3 month use ki kya abi b ly skti

[@Ys_Gamer994]

Kitni tablets daily kitnay mg ki li

[@HamzaAli-eb2hq]

Dr sab allergy kesy control kry please guide

[@Mehndidesigns4937]

Chai pe skty h Kia?

[@FizaSheikh-vu3ml]

Bht Kam aik tym lkn thore😒😒

[@SarwarCheema-ro5rb]

Jazakallah

[@ambeliqbal4841]

A.a Milk thysl Jo phormacy SE mily ga plz name mention kr dy plz

[@noreenpervaiz6255]

Milk thristle is vry gud feel realy gud in stomach

[@fayyazali3053]

From where did u get it

[@noreenpervaiz6255]

I stay in ontario I got it from Walmart easily if u in pakistan ask doctor it's on Amazon too

[@rumarmuzmalmud2769]

Fasting sy fat loss hoga ya mucles?

[@ImranShah-t9v]

Sir milk ka istamal ker sartia ha fatty leaver please jaib da

[@MoeenAli-q7y]

Good

[@alzulifqararif2710]

Aslamualykum. Sir carnival diets ka buhat charcha hay only gosht khana sugar k liye. Kya haqeeqat hay iss main. Thanks

[@DrShahzadBasra]

Carnival or vegans diets are both extremes. Eat both and stay healthy

[@neelamasim4407]

Sir sarso ka Oil le sakte hai please bata de ku k hm sarso mai khana banate hai

[@DrShahzadBasra]

kzbin.info/www/bejne/amaZg6yOhpmKf9U

[@ShamaKhan-wl6zv]

Please let us know how long it takes to recover fatty liver

[@Godspeed147]

3 to 4 months

[@RahimKhan-yt7zz]

Sir grade 2 fatty liver ki wajah se erictile dysfunction ho Sakta hai

[@qandeelfashionanddesigning2090]

Kia mild coarse liver waly patient ya diet follow kr sakty Han. Aur multi grain ki roti kha sakty Han. Plz reply

[@DrShahzadBasra]

Yes, even healthy b ye diet len to ziada behter

[@qandeelfashionanddesigning2090]

@@DrShahzadBasra a bundle of thanks

[@MUHMMADHaneef-c9b]

Salaam Wonderful excellent advice Thanks a lot Sir plz pittye me patri k zarrat hen is pr bhi video baneye Kiya kha sakty hy Kiya nhi Kis trash remove hosakti hy Plz sir zaroor bataye AAP ki hr video se sabaq milta hy Thankful sir

[@DrShahzadBasra]

InshAllah

[@salmabukhari1827]

اگر فیٹی لیور کے ساتھ ڈائبیٹیز بھی ھے تو پلیز اس پر بھی وڈیو بنادیں۔ مجھے اس کی شدید ضرورت ھے

[@MuhammadHashir-mc1zm]

Allah pak ap ko jaza dy ameen

[@itsmehello8126]

Gallbladder polyp 2mm, please diet bataye, Thanks

[@Ys_Gamer994]

Sir kindly give name of milk thistle with daily dose plsss sir

[@DrShahzadBasra]

Watch again

[@kidsbedtimestories905]

Sir ap different cheeses yani Cottage Cheese , Mozzarella Cheese , Cheddar Cheese etc. pay bhe video bnaian.Especially in ka comparison...kiun k hmari eating habits mein in ka use bay tahasha brh gia hay..

[@DrShahzadBasra]

Thanks. Very very interesting topic. InshAllah shall Postcast with an expert

[@NailaShad-d8m]

Mera bhi fatty liver hai mjy bhi bht tension hai...

[@munazzawaris9957]

@shahzad basra please sir garmi danon ka koi orally way btaye

[@aminaimtiaz9514]

A. O. A doctor Sahab Mera beta 16 sal ka he usk left test alt zayada Aya he or urine me protein 2+ ayi he plz Bata dayn Kya Khana chahiy or KY nahi plz answer me

[@aminaimtiaz9514]

Left test me.

[@danigaming7310]

Grain ki jga ks ki roti khae

[@Godspeed147]

Mera Alt 210 hai kya baqi reports clear hen, kya fatty liver hai yeh?

[@DrShahzadBasra]

Mild

[@Godspeed147]

@@DrShahzadBasra Allah apko salamat rakhay, dunia or akhirat ki khushian day

[@AzizFatima-g8n]

ملٹی گرین آ ٹا کون سا ھوتا۔ھء ڈاکٹر صاحب پلیز رھنمائی فرمائے

[@abidhusain5604]

Dr sahib ka apna virsa farm se mangwa le Multygrain aata

[@AzizFatima-g8n]

@@abidhusain5604 address koi rabta nubar

[@kidsbedtimestories905]

Virsa ka beetroot powder daily use kia ja skta hay ? is ka minimum dose bhe bta dijiay..

[@DrShahzadBasra]

Beetroot ko wk me 2-3 dafa hi use krna chahiye, is me oxalate hota he Jo over use se kidney stones cause kr sakta

[@kidsbedtimestories905]

@@DrShahzadBasra Minimum dose 1 pinch enough hay ?

[@Jamshed-he8pj]

Very nice sir

[@noshabaw]

Please make a video on how to reset your upset autonomic nervous system. Please and thank you

[@DrShahzadBasra]

Thanks for pointing out a very important topic

[@m.yaseen5181]

جگر کے کون کون سے ٹیسٹ کروانے چاہیے

[@noreenpervaiz6255]

Dc sahab loogon ko batain milk thristle kahan sea lain its really help

[@tabassumjaved6074]

GNC milk thistle is best

[@shainabatool3602]

اگر 6 انڈے روز لیں تو فیٹی لیور کے لیے کیسا اثر ہو گا I am on keto diet

[@FizaSheikh-vu3ml]

😳😳😳liver thk kr lain phly phr kito diet kryn

[@MuhammadAwais-co5rc]

Aoa Sir ajwa date also not allowed in fatty liver and gallstones??plz tell us

[@DrShahzadBasra]

Who said not allowed but not for daily intake

[@ShamaSameer-i9w]

High cholesterol or high triglycerides mai morinaga kai capsule use ker saktay hai

[@DrShahzadBasra]

Yes

[@farkhandaahmad4244]

Sir me thyroid patient hon awr fetti liver bh hy....... Coffee ka istmal key kron wo to thyroid k liye achi nahi hoti

[@usmankhattak4046]

Tharid. Ka. Hal. Batai

[@sobiakhan1976]

سر مجھے فیٹی لیور اور کولیسٹرول پرابلم ہے اور بار بار ڈاٸیریا ہو جاتا ہے . تو کیا کھا سکتی ہوں

[@syedasidraalinutritionist]

Ap note krain k diarrhea kis cheez sy hota hai ap ko Roti chor k dekhain bohat dafa gluten I tolerence ki waja sy bhi diarrhea ho jata hai

[@amazonemarket1257]

Dr sahb i have hapatitus B and hapatitus D Both are active Tu kiya main ye sub kuch ley skti hon egg fish meat Kuch smjh ni araha kiya khain or kiya ni

[@amazonemarket1257]

My age 37

[@rubinajawed4064]

Good and ap muja liver sihroses ka diet plan bataha plz

[@DrShahzadBasra]

Same diet plan but you need medication as well

[@shaziakhan8969]

Coffe with milk chaly gi ya sirf black coffee

[@Neemsiyasi]

Black coffee

[@InfinixNote-f8b]

Salam sir I have fatty liver grade 2 What should i do, i have also Uriacid Please sir Guide me