Feel Broken? Why & How You Can Get Better I The Speakmans

[@Shark-a-nado]

Most of the therapists these days don't like to go back to the past and they are also not trained to deal with the past, they only want to focus on the here and now, which really sucks big time because the root of the problem or the cause is located in the past, you can NEVER fix something if you don't look for the root cause. Also, I do agree that no one on earth is born with depression or anxiety disorder, something must have happened in the past that shaped them this way. We are a product of our very own unique life experiences, every behaviour, no matter good or bad, is actually learned from the environment. Thank you Speakmans for giving hope to people, you guys are awesome.

[@nikandevaspeakman]

Thank you so much, and you're 100% correct in everything you say! Couldn't agree more x

[@hughtempleton8640]

Hi my name is Hugh I can remember not being anxious and not having panic attacks or social anxiety or counting in my head . I think that my anxiety started when I was 15 my dad had sads as we call it now or seasonal depression, this day our nabours were coming to our door to start an argument and as I opened the door and they started to argue with my parents i felt this over whelming fear in the pit of my stomach and I don't know why but I just started to shake uncontrollably from my stomach I have since found out that this is whats called your fight our flight . but ever since then if I'm in a situation where I feel the same feeling this same thing happens , I am 57 now and it totally destroys my confidence . I have dad counselling hypnotherapy c b t and also bean on meds as well. I am off all the anxiety med now thank god , but I still have this embarrassing shake in the pit of my stomach when I'm in social situations .

[@Onlinesully]

Some things happened. My partner vanished from our home when she was pregnant with our little boy. After months a stranger told me that she had been living two lives. And allowed this other man think it was his little boy. I spent two years dealing with this through courts and she abducted our child to Asia in the middle of the process. I lost my career whilst doing this. Abs collapsed so badly physically and mentally.

[@donnamuldoon6207]

You guys r amazing! My heroes honestly! I totally look up to you both and so looking forward to the Glasgow workshop. Definitely a big highlight of my year ❤️ xxx

[@njr441]

Amazing people ❤️ I want to feel better 😓

[@beanandmaybeanandmay6061]

I've read lots of your books and they are great but how do you help people with tinnitus?

[@patriciaferrini8652]

Very good never take away hope...

[@nikandevaspeakman]

We all need HOPE and yet sometimes it can be taken away with just one sentence. Thank you.

[@claireslattery7]

Love this video, Love your advice,Love you Guys ❤️❤️❤️ O, and Love the sweet relaxing music in the backround ❤️❤️❤️

[@nikandevaspeakman]

Thank you so much! So glad to hear that you enjoy the videos xxx

[@BrighamYen]

Hi, thank you so much for making these videos. Are you guys familiar with phagophobia or fear of eating/swallowing? I developed the phobia after experiencing several panic attacks while eating and swallowing food. I believe the phobia developed thru classical conditioning (the shock was the panic attack and the neutral stimulus, food, became a feared stimulus). Can you please do a video about phagophobia?

[@nikandevaspeakman]

We have worked with this many times, and how we would deal with it is by challenging your belief and challenging your inaccurate blame on food and swallowing. In reality, food and swallowing are a victim just as much as you are, because you are unfairly blaming them for something they never did. Once you stop and accept that you have been unfairly blaming them for making you feel bad, you can then overcome your phobia. Please also check out our "How To Overcome Your Phobia" video also on this channel x

[@S-Rossi-316]

I don't think anyone could help me maybe not even you guys. There's a place of therapy only 10 minutes walk from where I live but being totally agoraphobic & manic depressive I can't even go there. I have been this way & totally housebound for best part of 20 years. I can't even go to a place that might be able to help me! How messed up is that! 😔

[@christinazimmer7823]

Can you help me with anxiety and depression after lung cancer?

[@kirstydobson1822]

Iv tried Hynotherapy councilling everything but medications nothing works I can’t leave the house with my panic attacks and anxiety my poor son is 10 now and it’s starting to effect him I hate my self for this I want my life Back so bad

[@emsjane69]

Have you helped someone overcome alcoholism? Do you have a video on it?

[@kirstydobo2338]

I hope I can get rid of my anxiety and panic attacks iv seen Hypnotherapist’s and Councilling but was in the shop yesterday and was in a que eating to be served and I had a panic attack hate being somewhere wen I feel like I can’t excape but I can’t see my self getting better and I’m a mum should be able to take my son out but I can’t only to school 😢😥

[@skipwood1353]

Hi Kirsty sorry to hear of your problems with anxiety and panic attacks, especially when you’ve got a child/children. I am a sufferer too getting help from a programme called Freedom from Fear, which is helping greatly. Good luck to you and your family x

[@yolandahedley8678]

can you stop my suffering? I want to hope but don't know what to do. I need help

[@thanie18]

- there say were I feel normal and freedom again and it feels amazing make me feel like there hope and make me feel like I fought for a reason but there dayyyyy were I feel there is no hope cause it keep coming back :/ 🤔🤔

[@thanie18]

Yeah I wasent born with it . - a lot has happen in my life that made me this way 😞

[@thanie18]

Hi I was wondering I wasent born with anixety but my came upon me in 2010 for 6 years now but now I'm just retraining and rewireing my mind but I notice sometime when my world goes back to normal and clam the next day my anixety would come back should I still keep going out and doing the opposite and keep retraining it !? Does it take time for your mind to heal and be retrain !? Thanks ❤️❤️😍 For all that u guys have done ! #makingadifference 😀😀

[@nikandevaspeakman]

You have got to look back and realise how many years you lived without anxiety before something obviously happened in 2010 that created the anxiety or triggered something from the past, which has caused you to have anxiety ever since. The way to totally get over this is go back to that time in 2010 and consider what happened, and to ask yourself if that situation is still happening now or if it is over. Check out our "Identifying The Cause Of Your Anxiety" video also on this channel. We really hope it helps xxx

[@thanie18]

I live with 21 years without it !! And 6 years with it .. it was do to a break up and abuse and family issues and made me lock my self in the room and isolated my self from the world !! But I found a new love and he has help me a lot to getting out more now I moved to Cali I use to live in Minnesota ! But I just feel my anixety still come back everyday it was a 24.7 thing ☹️😞

[@ilovemybestfriendsheawesom9696]

thanie huynh i have anixety also

[@thanie18]

OH yeah your anixety !?

[@ilovemybestfriendsheawesom9696]

Yeah thanie huynh

[@deeclark386]

How do you control people? Remove hope.