there is no one like you David. All your classes ARE magic, thank you
@FeldenkraisAccess Жыл бұрын
Thank you so much! I am glad you are enjoying the classes.
@frenykhory515810 ай бұрын
This session has been a lovely experience for us to make us aware of small and easy moves which can help us to have an upright posture as well as clear breathing too. Thank you David for giving us the opportunity to listen and participate in the movement.
@FeldenkraisAccess10 ай бұрын
Wonderful! My pleasure. Thank you for sharing your experience.
@alquimistika82132 ай бұрын
Wow David, I recently broke my collarbone. And you have been my coach all these days. Immense gratitude from Colombia
@FeldenkraisAccess2 ай бұрын
Thank you, so glad to hear you find the lesson helpful. Hope you get to try the rest of the lessons in this series. You can find them here: www.feldenkraisaccess.com/posture-life. Please feel free to send us any questions you might have. And hope your collarbone is healing well.
@andreagerhardt9524 Жыл бұрын
I used to study Feldenkrais with Marion Harris years ago and am so happy to find another wonderful teacher online.
@FeldenkraisAccess Жыл бұрын
So glad to hear you studied with Marion Harris - she is a wonderful teacher. And happy you find our lessons helpful! Thank you!
@kateking3953 Жыл бұрын
I love this lesson. It takes commitment to do the full hour's lesson, but it really, really helps one stand taller, and not stoop forward when walking. And to be fully conscious of when that begins to happen. I'm recommending these lessons to anyone who will listen!!! They are helping me in so many ways where other modalities have touched the surface but not had lasting benefit. I am so very grateful to have found you.
@FeldenkraisAccess Жыл бұрын
That is excellent, Kate!! So very glad that you are getting the profound benefits which we are ALL capable of, and which are our human inheritance. Keep it up!
@elenasunny10 ай бұрын
Thank you so much, David ❤🙏🏻. Love your lessons, it’s improving my posture every day😍💗🙏🏻
@FeldenkraisAccess10 ай бұрын
You're so welcome! Thank you for sharing.
@danielgerbermac3483Ай бұрын
from Paris : merci beaucoup thank to much
@FeldenkraisAccessАй бұрын
Thank you!
@rahlfchristine229511 ай бұрын
vraiment Merci beaucoup de Paris , (FK pract. my training was with Myriam in 2000 ) I just love it ,I feel very much the soul from Moshe in you ,thanks a lot for spreading this out ,now where it is more than ever a must to become AWARE Greetings from Versailles
@FeldenkraisAccess11 ай бұрын
Thank you so much, Rahlf!
@elainehewitt68133 ай бұрын
Lovely man and wonderful lesson!
@FeldenkraisAccess3 ай бұрын
Thank you!
@astridwolf37512 жыл бұрын
Amazing to feel the difference after each movement!! You explanation is very clear. How often should I do the exersices? Thank you for very much for this lesson! Astrid Wolf
@FeldenkraisAccess Жыл бұрын
Wonderful! An Awareness Through Movement lesson everyday is the best way to get the most benefit. Enjoy!
@lynnamandastaff35963 жыл бұрын
Thank you David. A wonderful class
@FeldenkraisAccess2 жыл бұрын
You are very welcome
@PantherPaw3 жыл бұрын
Thank you for this lesson DZB - enjoyed it.
@FeldenkraisAccess2 жыл бұрын
Glad it was helpful!
@afaultychromo2 жыл бұрын
amaaaazing, as always!!!!!!
@FeldenkraisAccess2 жыл бұрын
Thank you! Cheers!
@YogawithRose4 жыл бұрын
Brilliant intro🙏🏼
@FeldenkraisAccess2 жыл бұрын
Thank you for your kind words!
@Ana-ns8fs4 жыл бұрын
Hi David, I loved this lesson. So tell me, I will not be able to join live. Can I just purchase the set of lessons as I did with posture 101? Thank you
@FeldenkraisAccess2 жыл бұрын
Yes, Ana, if you are interested in purchasing Posture for Life, please visit us at www.feldenkraisaccess.com/posture-life for access to the entire series, available for streaming or download.
@teresaiche47225 ай бұрын
Amazing difference in the posture when I stood up…just remarkable! Thank you so much for another great Feldenkrais class 🩷💫🩷
@FeldenkraisAccess5 ай бұрын
That's fantastic! Thank you for sharing.
@TheMonique19603 жыл бұрын
Thank you
@FeldenkraisAccess2 жыл бұрын
You're welcome
@deboraquinaud60263 жыл бұрын
Thank you once more! I realized when I finished and walked, that my left leg tends to turn into. from de tush to the knees I could feel in turns to right, rotates. And now my left leg seems "without" positions, without a "center", little tumbling, and my knees feel tide, straight, super weird. Should I just observe it?
@deboraquinaud60263 жыл бұрын
the tush..ops
@lizeaton1563 жыл бұрын
Thankyou very much. That was amazing. Yes I felt taller and sternum felt higher. Really enjoyed your gentle guidance.
@FeldenkraisAccess2 жыл бұрын
Yes. The benefits and improvements we get from doing a Feldenkrais lesson come from our capacity to sense and feel differences, our kinesthetic awareness. This skill will develop overtime, and noticing how you feel walking, after the lesson, is an important part of developing your kinesthetic awareness. Keep us the good work!
@heruausetausar4 жыл бұрын
Thanks!
@FeldenkraisAccess2 жыл бұрын
You're very welcome!
@kayewatson8168 Жыл бұрын
I am in a lot of pain in my lower back and right leg when I first lie down and get very restless and anxious. Any suggestions? I am planning to sign up to do all the lessons so would like to improve this.
@FeldenkraisAccess Жыл бұрын
Dear Kaye, This workshop could help a lot. But if you want to do lessons which are oriented toward working with anxiety, I recommend this one... www.feldenkraisaccess.com/stress-anxiety
@FeldenkraisAccess Жыл бұрын
Also, David is teaching a workshop on relieving Back Pain this Saturday. Please join us, or email if you have any questions. www.feldenkraisaccess.com/back-relief communications@feldenkraisaccess.com
@bangalirussian3 жыл бұрын
You say the pause is important to eliminate the repetitiveness factor. However what about dynamic system oscillation aspects of the body. I’ve read in rywerants feldenkrais book that it is also legitimate approach because the oscillation of some body part brings awareness to how we can let the natural dynamics of the tissues continue the movements. Like how a kangaroo uses 80% of the force from the previous hop to propel the next hop, efficiently basically. Can you comment on this? Thanks.
@FeldenkraisAccess2 жыл бұрын
Yes, that is very true! Oscillation movements are often a significant aspect to doing a Feldenkrais Lesson. They do not, however, mean that we shouldn't pause. We still pause, after repeating a movement, or a series of movements, in our for our nervous system to process the important information we have generated through movement. And then we begin the next movement, or series of movements, fresh, as if for the first time. I hope this helped to clarify! Please write again if you have further questions
@Magnus0552 жыл бұрын
You da man
@rcivan18214 жыл бұрын
Здравствуйте Дэвид, спасибо за урок.Очень хочу присоединиться к занятиям ,но не знаю
@FeldenkraisAccess2 жыл бұрын
Если вы можете учиться на английском языке, посетите наш сайт онлайн-класса здесь: www.feldenkraisaccess.com/schedule