Femke Bol • Special Report Paris 2024 Olympics (Dutch TV 🇳🇱) 07/24/2024

[@JosePedro-dd7zi]

Atleta extraordinária com uma simplicidade incrivel uma das melhores do mundo parabéns

[@enricoc.948]

Perché piace così tanto Femke Bol? Perché rispetto ad altri fuoriclasse sportivi é di un talento estremamente umano che non cerca di distinguersi dalla gente comune, le capita di cadere in prossimità del traguardo, perde una sfida olimpica e soffre composta e in silenzio, poi invece fa cose incredibili con un'eleganza atletica tutta sua che emozionano il pubblico internazionale, non assume atteggiamenti da leader con i suoi compagni di squadra e con le avversarie, quando vince condivide con tutti la sua gioiosa incredulità, e se la intervistano si esprime sempre con quell'aria da eterna bimba che nonostante i successi e la fama rimane se stessa e non se la tira minimamente.

[@otherworld11]

INCREDI-BOL

[@NewLife-xf4zl]

When you speak Dutch, it sounds cute with a high tone like Mickey Mouse, and when you speak English, your voice is low and calm. I became a big fan after watching the mixed relay. Femke Bol ❤ 😊😊

[@maxhuang1179]

Hello Chris, How I wish the video had subtitles in English. But it still is a joy to see and hear Femke.

[@ChrisFalconerTrackandField]

@@maxhuang1179 Hello! long press option (cc) then subtitle (autogenerated) english language will appear. That's how I could see it on Android TV. Greetings friend 😉

[@maxhuang1179]

​@@ChrisFalconerTrackandField When I tried cc earlier I got subtitles in Dutch. Per your advice I did a long hold on cc and got subtitles in English. Thank you. ... and I think Bambi has a wonderful voice.

[@CorM58]

Wat een fantastiich positief mens is Femke toch. Een voorbeeld voor iedereen op zo'n jonge leeftijd. Ik hoop dat ik nog lang van haar mag genieten.

[@quizman365]

Thanks a lot 0:06 for posting this Chris. You do a great job in looking after the many fellow Femke fans.

[@ChrisFalconerTrackandField]

@@quizman365 Hello! I am very happy with your words friend 🙂

[@jenma9937]

Bjrs hi Merci Madame que de belles émotions tx

[@karolyzagyva2916]

Jó lenne felül lenni,de gyönyörű vagy 💗

[@PankongCharuskhan]

🎉🎉🎉🎉🎉

[@hermanmertens8383]

Een medaille telt, maar werk ook aan een mooie herinnering voor later, Femke.

[@jtb357]

Wat bedoel je?

[@alcape1660]

🤔🤔

[@nicolasdelaforge7420]

Femke has the body type and runs like an 800 meter runner. She can win the next 2 olympic golds and set a world record in the 800 m.

[@wujujuju]

I was also thinking this. Most of the 400m/mh sprinters have thick muscular builds. Femke looks almost frail next to them.

[@erichansen3641]

Maybe Femke just needs to adjust her diet to include more bacon and eggs? All the Olympic Gold Medal Athletes I have researched at the library have eaten 1 pound of bacon and 1 dozen eggs at each meal, plus a loaf of bread. Femke could get very muscular with all the weight training she does. Is Femke getting the needed 12,000 calories per day? Or is she eating mostly a low caloric plant based diet that is low in animal protein and low in fat and high in complex carbs? I suffered greatly as a competitive swimmer on such a diet and was too skinny for my height. I wish I had eaten the JOHNNY WEISSMULLER Olympic Swimmer diet when I competed. He ended up on the Silver Screen playing TARZAN. He had quite a physique. I remember growing up if bacon was served I always pulled off the fat and didn't eat it. That was a mistake. FYI: 1 pound of bacon has 3000 calories and 1 dozen large eggs has 1000 calories. That's 4000 calories per meal or 12000 for 3 meals per day. Add in a loaf of bread or 2 and you are good to go. That's for a 6 foot 3 inch man, so Femke likely would need only 1/2 to 2/3rds of that amount daily. NOTE: Femke may need to take Potassium and Magnesium Citrate powder mixed into a Gatorade ZERO (0 calories) to prevent cramps. No sugar please except for raw honey. She can eat greens and some other veges and berries too for nutrients. I would recommend for Femke: 1 banana, 1 avocado, 1 liter of Coconut Water (100% juice), 1 pint of high pulp orange juice, and 1 pint of tart cherry juice per day. This will provide electrolytes and aide in pain management or eliminate pain entirely from workouts. I also competed in tennis and this helped me greatly. DID YOU KNOW? That pig lard has anti-inflammatory properties and has shown to reduce the risk of stroke in humans.

[@nicolamariascattolin3446]

Penso la stessa cosa, non dovrebbe perdere il treno come fece wariner tanti anni fa

[@ryuharsetyopashaharidadi8029]

De Oost 2020

[@henrykpozyczka3993]

Femke ciężko trenuje i wyniki śrubuje, a także medale otrzymuje.♿