I need some iron pills.. and thanks for hanging with me! ❤
@PlusSizeShay2 ай бұрын
Your so welcome. Had had fun and experienced the business side
@theultimatelearningexperie36362 ай бұрын
This is no exaggeration. You have certainly lost a lot of weight ( the mirror shot, facial reconstruction, and decrease in hyperpigmentation speaks volume). I may not be making the lives as I used to but you are certainly on replay all day during my shifts and class breaks). I love you and most importantly, rooting for the healthier and happier version of you!!!
@PlusSizeShay2 ай бұрын
David!!! Yes I have noticed it too but I ain’t wanna beep my own horn just yet. Baby I know you keep my in the background. You always been there for me🥰💙
@Queenisha26002 ай бұрын
Shay Shay !!!!! You're looking absolutely beautiful. Continue on your journey. We are rooting for you! ❤❤
@PlusSizeShay2 ай бұрын
🙌🏾🥰 I really appreciate it
@courtneywilliams36102 ай бұрын
I am so jelly of you Shae, that you can have some bread etc. I have to wait till my 3-month mark is up which is next month 11\8.
@courtneywilliams36102 ай бұрын
I tried a recipe from the app yesterday, it was the garlic buffalo shrimp. Yummy
@PlusSizeShay2 ай бұрын
I might have to try that recipe. I just try different things to see if I like it or not. Right now today I’m feeling yuck. Like everything is tasting off and it’s making me feel weird😩
@mareeeb2124Ай бұрын
Same I’m not able to have bread either 😢
@elainehargrove67542 ай бұрын
Shay, don’t start back picking up old habits. Frying cheese and that croissant sandwich was too much. Also, watch sugar free foods because it has sugar alcohol which is worst. You have to be committed to change.
@PlusSizeShay2 ай бұрын
Thanx for the support. I only ate 3-4 small bites and MM had the rest. Cheese is protein and I didn’t say I was gonna fry it in oil. Just pan sear no oil.
@elainehargrove67542 ай бұрын
@@PlusSizeShay I just don’t want you to have to have a revision because you gained it all back. Keep up the good work! Also, look into hormone balancing tea or berberine for the PCOS, helps me.
@PlusSizeShay2 ай бұрын
Thank you. Moving forward. No set backs
@jwilsonYa2 ай бұрын
You can't even eat that much you probably take a couple of bites of everything that you buy and put the rest away for later I have a cousin who had the same surgery anytime she ate anything more than what she was supposed to she threw up I'm sure you're doing fine ❤🎉@@PlusSizeShay
@socialbutterfly092 ай бұрын
Shay happy journey on you're weight lost ... must say your skin has cleared up nicely and lookin great
@Saturdaylove03192 ай бұрын
You should definitely go into nursing, medical office type setting educating patients. That would be awesome for you because your very conversational, organized, and a people person.
@Banetheomega2 ай бұрын
Yes She would do really well in that field of work.
@Saturdaylove03192 ай бұрын
@@Banetheomega yup
@PlusSizeShay2 ай бұрын
I always thought about but you never know where I’ll be next
@bubblin12 ай бұрын
Celebrate has amazing chewable Bariatric multivitamins...
@kj3776Ай бұрын
Love the starbucks protein drink mix. This makes me wanna get back on my diet. Doctor said I need to lower my A1C. I might do that today. Looking good.
@PlusSizeShay14 күн бұрын
put me on to the Starbucks protein drink mix. I’ve never heard of that.
@lulamcrae28512 ай бұрын
You are looking great Shay.❤❤❤
@PlusSizeShay2 ай бұрын
Thank you!!❤️❤️
@yayaserenity23972 ай бұрын
Hi Shay! You are glowing girl. I'm so happy for you on your new journey 💗
@PlusSizeShay2 ай бұрын
Thank you so much!! It feels good💜💜
@carolsmith46472 ай бұрын
Shay you are glowing keep looking good
@PlusSizeShay2 ай бұрын
Thank you, I will
@LaToyaAmani2 ай бұрын
Hey Shay. I like the Flintstone multivitamin. Make sure you're reading your labels. Some things have sugars that can set you back some That apple pie yogurt is bomb. But I had to cut it cause I wasn't dropping any weight. Too much sugar. I wish they had that sugar-free.
@PlusSizeShay2 ай бұрын
Hey! My vitamins are bariatric approved by my surgeon nurse practitioner. These vitamins are only specific for bariatric patients only. I only ate half the yogurt this am for breakfast and only a few crumbles. 1/2 cup of crumbles was a lot for the calories so you can say half of that was consumed.
@linettewashington35502 ай бұрын
Hi Shay, you look so refreshed. So pretry 😊
@PlusSizeShay2 ай бұрын
Thank you! 🤗 yes I’m feeling good
@tracywilliams22052 ай бұрын
Shay, great minds think a lot. i ordered the same, waiting on mine. Have you tried palmnin heart palm pasta? It is really good if you are craving pasta. I did an alfredo with chicken breasts turned out pretty good
@PlusSizeShay2 ай бұрын
I haven’t tried it yet. I been more open to try new things. I have my few foods that I just stick to and I mean eat everyday😩
@mspurple77652 ай бұрын
Hello beautiful. Looking good Shay. May God continue blessing you 💜