Fi’s Fight Back - appointment day

Appointment day is always a high anxiety one.
A little update on my brain.
Got out on the most wonderful walk with mum and the doggos.
Also faced a meal plan increase.
And breathe. #anorexiarecovery #eatingdisorderrecovery #recoveryispossible #edrecovery #dayinthelife #inpatient #recovery

[@glynis7970]

So you managed a snack that made you anxious,you managed the packaging that made you anxious,you went to your appointment and had a constructive discussion and a walk,do you realise how huge that if Fi!? Strong and brave 💐

[@nicolaoffert4006]

Hour by hour, day by day is the way to go. Well done on getting through a tough day. Xx

[@mercedeslunn3498]

You’ve got this fi! We are with you every step of the way, you inspire and help so many people. Step by step 💕

[@Bachfan20]

You've got this. One day you will look back on this all and be grateful that your fight was stronger than your illness. So very proud of you!

[@terradonahue7729]

You challenging the ugly thoughts is Fi fighting back. Well done sweet girl! 👏👏👏

[@silkpursesowsear32]

We , it’s so wonderful to see you up walking with your mum and the doggy , I love love love your pink wellies! You have amazing loving parents ,and a strength and desire to do this ! We are your troops willing you on every step of the way ❤️x

[@trisharchimbaud1658]

It is so nice to hear you be more encouraging of yourself as you take on each new step. Your really being so very positive.

[@lorenspath6538]

You are doing great! Snacks look so good! You are managing everything so well. I love your dogs! Stay strong.

[@tammyferraro6478]

The scenery at the park is simply gorgeous! Your pink boots are so bright and cheerful.💕

[@dallasaggie83]

You've so got this! For those of us who are also fighting/struggling with the battle, you are an inspiration!

[@krystal7462]

I’ve watched your videos for a while, from ending hospital to now. You are doing fenominal! Fi=fenominal❤️

[@nikisawyer259]

I bet the doggies love it now you are walking with them.xxx

[@juliejohnston1971]

Keep communicating with your family and team. I admire how you can talk over your emotions. You are so brave sharing your journey with us. Keep going strong fi ❤

[@millak3184]

It will be worth it! One day, you look back at all this what you are now doing, and you feel proud of yourself for being so strong!

[@amyyy___]

When I saw the shot of your feet it really hit me that you are really taking those walks yourself now. I am so happy for you being able to take those short walks now! You are soo brave and strong! Sending you so much love 💜🙏✨

[@anne-mariesullivan3174]

You really are doing so well - just keep putting one foot in front of the other - love the quote xxxx

[@allisonhamilton1245]

Please remember that it is the "should be" thoughts that are what are the real illness. The control of food is what was giving you a sense of control in an uncontrolled world. You are doing amazing. I speak from experience. It is about combating the thoughts and eventually you won't have to fight so hard. Be proud (I see it today in your smile) you are doing so well!!!

[@harmonyhope1709]

Great to hear that an appointment actually went ok!!!!☺️❤️🙌🌈

[@laurennorman1814]

How old are you? Your parents seem so wonderful and supportive! You smashed this day and faced so many worries head on, keep going because you are doing so so well!! Xx

[@alimoore589]

You're doing amazing and we're all so proud of you xx Your determination and the hard work you'd putting into recovery is really inspiring me xx

[@harmonyhope1709]

Well done for going out of your comfort zone and trying the new cookie buttercup snack 🙌❤️ proud of you, keep going lovely 💪❤️

[@daniellekernan2052]

You are rocking this!!!!

[@terradonahue7729]

Things aren't where they were 4 months ago and things will be different And BETTER 4 months from now. You are fighting and are a warrior, sweet girl. Change doesn't happen overnight so we keep fighting ONE BITE AT A TIME. 🥰😍😍🥰

[@jerithornton2307]

I actually wanted to hug you today because today for the first time, you realized what I have known all along. You are able to beat this ! I have watched since your first video and today YOU believed you are winning. You are seeing your way past this. It’s awesome. Keep working! You are Fi. You have always been Fi, you just lost sight of who you are for a bit.

[@sharontaylor9045]

You keep going, I’m so proud you for what you have achieved so far. Don’t rush your recovery, baby steps are what you need if you’re doing recovery for good this time 😘

[@pu66y_L0ve]

Ooo what a cute sweater! Love this video! 💪💪💪💪

[@emilysubach8677]

I hope you see all the progress you are making even on the hard days!!! I’m so proud of you! You’re amazing 💜

[@jennbradley7654]

You really are doing so great! You’re overcoming so much, you have already overcome a ton! Keep fighting, girl! We are so proud to see and watch your progress! I look forward to your updates here and on TikTok. Love from USA 🇺🇸 ♥️

[@mandywilliams-vance3034]

Well done Fi, you are doing amazing, just keep taking it one hour at a time, stay strong xxxx

[@annamariewhitener5529]

Can't wait for the first day back to school video 💗💗

[@SalingerNYC]

Woohoo, never forget you are not alone, we will battle this demon together! You are amazing, keep going, God has a wonderful plan for your life ❤

[@BeccaDoss]

“Reality is it’s still so difficult. “I’m still unwell. Just because things are better than they were 4 months ago doesn’t mean that I’m completely better…just taking it day by day, and gotta keep going.” That wasn’t an exact quote of what you said, but it’s the general idea, and I just wanted to tell you, even having that thought process is part of the recovery process for many people, myself included. You are doing amazing things, and the fact that so many of them are terrifying, and you’re doing it anyway, proves how committed you are to getting your life and yourself back! I know I’m an Internet stranger, but I am so proud of you!

[@TamaEnergy]

You have amazing insight, you are doing so well! Keep going! lots of love from nottingham! xxxx

[@teainortakoy]

You have a great attitude and future Fi will be amazed and proud at how determined and strong you are being right now. Keep pushing through, you're doing all the next right things and that's progress every time xx

[@luckyloppy934]

Keep going, you’ve got this! 🥰💖

[@aimeedavid5549]

So proud of you!!!! Keep fighting! ♥️

[@lisanancoff3462]

Great job ! Just keep going 💕

[@sandee1000]

Yay

[@karendickerson3912]

You are so impressing!! So proud of you ❤️

[@lesliemischke770]

You’re doing great!!

[@josefinadiaz1402]

You live in such a beautiful place!! Sending you lots of love ❤️

[@sar12389]

Well done for challenge yourself, i know how hard it is.ive been trying to challenge myself too because youve inspired me too. Your being so brave,im so proud of you.

[@livinglifetothefullovercom9316]

Beautiful day, for a walk , remember, even if you think you should be further ahead or managing more, you’re on your own journey, you have to do it, in your own time, feel proud of what you have achieved so far and yeah (keep on going forwards day by day) I was reminded by an ex support worker, of the story of the ‘Tortoise and the Hare’ recently, in the end, the tortoise wins. Hope that makes sense and that you and your mum enjoyed the film :)

[@chloecornwell5432]

Any tips for the anxiety that comes with the appointments?? Your doing so incredibly well 🥳

[@doravadas786]

💖💖💖 Just keep going!

[@ingas.pregnancy.lifeblog5856]

Ur hair looks so much thicker on the top. Ur skin looks so healthy

[@ingas.pregnancy.lifeblog5856]

It’s good that ur eating healthy ur body will feel amazing. Just keep eating healthy and u will be fine. But don’t be afraid of treating yourself

[@annamariewhitener5529]

Fi guess what girl . Your glowing ✨✨ how are you doing love ??

[@teresahunt5521]

You can do it Fi!

[@abbie2584]

comments mentioning exact weights can be triggering and frankly are unhelpful. i’m glad you’ve recovered, such a big well done to you!! but please edit or remove your comment

[@teresahunt5521]

@@abbie2584 As someone who recovered, I find your comment unhelpful. Not everyone is so easily "triggered". Some people find it inspiring to be reminded that gaining weight can mean gaining strength...not just "I'm getting fat". Hope you're happy. My original comment is gone.

[@abbie2584]

@@teresahunt5521 thank you i appreciate it. i agree with you, viewing recovery as gaining strength rather than fat is great approach, but you can say that without including numbers

[@teresahunt5521]

@@abbie2584 However, life is full of numbers that we must face...triggered or not.

[@user-tj4ik8ys6b]

💐✋👍💚💚💚✊